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Great technique, Cory! I've been Meditating for my whole adult life, yet my brain's default is to "troubleshoot" and find problems. So I find my mind spiraling (especially upon waking), eventhough I know it is futile and irrelevant. I'll try substituting Gratitude as you suggest, knowing it is much more sensible.

TY Cory. Need this today, and later tonight. 🙏🥰

Oh cory, thank you! You've been helping me for 5 years at least. I remember listening to Hiedi Cherry and Vaya stoiries. You really made a difference for me. I am in middle school, I have school in the morning, its late. I started having an anxiety attack tonight. I can not express how much you made a difference, you made me believe fkr a second that everything really was in fact, okay. ❤❤❤❤

The lo-fi vibe the beat adds is nice.

To many ads interrupting the meditation

Ads for those without RUclips premium 😢

Really loved this meditation. First time trying a candle one- I feel like I got into a meditative state much easier with my eyes open! My only thing was the ads in the middle kinda killed the vibe for a moment. Anyway to put them in the begging and end? I am putting this in my meditation playlist🤍 thank you

Congratulations on 1K Subscribers!!! 💚🎉🙏

Thank you!!❤

Unlock my Inner Wisdom

@guidedbycory, I truly enjoy how you advance my Spiritual practice, yet make your Meditations easefull. Although I may be going deeper, I know with you I can't mess it up LOL 😅

Thank you so, so much!🙏🏽

Magical! Wow

The piano + ambience led to a nice afternoon nap, and let me forget my about my headache 😴

I'm going to keep this on in the background while I get around this morning, so I can be more chill for the day...

Thank you! My husband and I always struggle with what to listen to on our sauna dates. We go for 45 minutes and this was perfect!

I've got a few nice, young, spindly, unplanned trees outside my window that I've encouraged to grow in my side yard. A border originally planted by previous property line conscious owners between differing height level yards. Now my nice neighbor and I tend to the tree branches as needed, removed the fence that was unnecessarily constructed between our yards, and ride our lawnmowers into eachother's yards as necessary to tend to the grasses. And every spring, for three years now, the tree at the end of the row (a once sapling of the adjacent tree) needs feeding and encouraging to snap out of cold weather. Because the previous owner of my house was so worried about property lines and soil height that they buried and old farm sink, metal plate, and concrete slab table top next to it, to keep their neighbor's tree roots from growing towards their house and the soil getting lowered (the cinder block constructipn of the basement prevents any damage from happening). Once covered with earth, time has the now exposed metal and concrete which now act as a cold sink, keeping the ground frozen longer. I feel for this tree every season since I've been here, and vow to dig several feet down to remove this idiotic barrier this year. So, this is the tree that I meditate on.

Kinda annoying to get multiple ads in between the meditation

Thank you

🙏💕✨

4:54 Focusing Awareness with empty lungs made me tap into a basic desire for "More!" I'll always want/need more air, and this is a good thing! Conversely, pausing at the top of the full breath let me tune into a Peace that came with knowing I get to reliquish the air. Comforted that there will be an end to the previous urge. I will apply this insight into other intense urges and desires, with the knowledge that at some point letting go is welcome. A Simple, yet Elegant meditation, Cory.

I Surrender to That Within 💫 ThankYou&Gracias 🪽 Namaste 🙏🏼💜🌎 🌈☀️Peace&Love&Light SoulStars ✨

🙏🏼❤️

First one I've found with good drumming that isn't overwhelmed by non essential ambient music. Great calming voice on guided meditation. Good pacing. Haven't tried it in practice yet, but I just wanted to comment that you seem to have all the right elements.

You're the best!!!!!!!

Healing from child on child sexual abuse is realizing that it was neither of our faults and that hurt people hurt people. I was a child and so was he, he didn’t know the hurt he was causing and I didn’t know the hurt I was causing either. I was only 7 and it’s not my fault. Thank you for this

Thank you

I would love more of this content

Rooted Grounded Stable Flexible 🌱 ThankYou&Gracias 💫Namaste 🌈☀️ Peace&Love&Light SoulStars ✨ 🙏🏼💜🌎

I Flow 💧the Wave of Surrender🌊 Relaxation and Reassurance That Everything Is Okay 🌈☀️ ThankYou&Gracias 🌱 Peace&Love&Light SoulStars ✨

That was a decent meditation. The adverts in the middle will pit people off. Take it from me a daily online meditation user. The mediation again however was great

Thank you so much sis... This meditation made My day so bliss... Keep spreading your Love wd the entire universe... Stay happy and healthy. Harekrishna 🙏.

Thanks you so much! This was exactly what I needed after a rough day🙏

This was beautiful, thank you

Wow what an angel 😇 that was amazing, your beautiful voice. Thank you 🙏

Found your channel though your husband being on Jockos podcast. I mediate here and there but I’m trying to make it a habit . Ran this video twice today and felt really good afterwards. Hope this channel gains more attention !

loved it ,thanks for the what u do came from jocko podcast ur husband was on there and gave ur channel a plug so had to check it out. namaste :)

Thank you 🙏🥰

Thank you Curry, during this mediation, i realized was still blaming resenting the rapist... i found PROFOUND HEALING IN THE MOMENT YOU FORGIVE WHO OR WHAT VIOLATED YOU, CAUSED YOUR TRAUMA, INJURIES, PAIN😅 FORGIVE YOURSELF, THE ATTACKER, THE ACCIDENTAL INJURY

It has adds midway.

Really? Adds in the middle of this?

what a treasure you are!

So relaxing!

You are the same woman who does kids stories. Im a man anything for women's health is good for a health issue i have

🙏🏼💜🌎 ThankYou&Gracias 🌈☀️ Breathe out and Let Go ✅ Breathe In Peace&Love&Light SoulStars ✨

Ads? Seriously now?

That’s good I’ve had an immense fear of vomiting since I had a bout we’re I was vomiting I would love to work with you

🙏🏼💜🌎 ThankYou&Gracias 🌈☀️ I am Light 💫Source 🪽 Peace&Love&Light SoulStars ✨

Powerful

Corey you have saved lives with this video. Thank you