- Видео 23
- Просмотров 116 574
Ruby Cheng
Гонконг
Добавлен 22 июн 2011
Hello! Welcome to my RUclips Channel.
I am an amateur triathlete based in Hong Kong, on and off living my triathlon life.
»
What I Vlog?
Basically everything related to triathlon, health and fitness!
I hope to create fun videos and share my tips all about my training, racing, experience and the way I live my triathlon life.
If you like my videos, remember to hit the subscribe button!
Thank you in advance for watching my videos x
»
Welcome to send gear, products reviews, or drop me a message!
→ info@nolimitscoachinghk.com
»
→ Personal IG: @ruby.the.triathlete
»
→ Website: www.nolimitscoachinghk.com
»
See you on the road,
Ruby
I am an amateur triathlete based in Hong Kong, on and off living my triathlon life.
»
What I Vlog?
Basically everything related to triathlon, health and fitness!
I hope to create fun videos and share my tips all about my training, racing, experience and the way I live my triathlon life.
If you like my videos, remember to hit the subscribe button!
Thank you in advance for watching my videos x
»
Welcome to send gear, products reviews, or drop me a message!
→ info@nolimitscoachinghk.com
»
→ Personal IG: @ruby.the.triathlete
»
→ Website: www.nolimitscoachinghk.com
»
See you on the road,
Ruby
IRONMAN 70.3 CEBU Philippines 2022 PT.2│Triathlon│Asia│Race│
IRONMAN 70.3 CEBU Philippines 2022 PT.2│Triathlon│Asia│Race│
Просмотров: 751
Видео
IRONMAN 70.3 CEBU Philippines 2022 PT.1│Triathlon│Asia│Race│
Просмотров 413Год назад
IRONMAN 70.3 CEBU Philippines 2022 PT.1│Triathlon│Asia│Race│
Cycling in Hong Kong Series #15 x VAAST 2│香港單車│城市生活
Просмотров 675Год назад
大城小事 除咗比賽 單車亦可作爲一個大自然同城市生活嘅橋樑。而踩住 @vaastbikes_hk 就可以喺馬路同埋城市中自由穿梭！ VAAST 嘅車架由可持續物料 AE81超級鎂合金 製造，而且可以100%回收再造♻️ ，佢哋亦係第一個單車品牌採用 100%纖維物料包裝，進一步減低生產期間釋出嘅碳排放同污染。 對比傳統公路車，A/1 喺城市穿梭時感覺更加安全舒適同穩定。起步加速亦相對輕盈，無論係都市穿梭定係顛簸路段，A/1都會係你嘅好拍檔~ 💯 A tale in the City 🚲 Cycling is more than speed to competition. It’s also a bridging the gap between city and nature. @vaastbikes gets you anywhere from paved road to concr...
Cycling in Hong Kong Series #14 x VAAST│香港單車│城市生活
Просмотров 1,8 тыс.Год назад
大城小事 除咗比賽，單車亦可作爲一個大自然同城市生活嘅橋樑。而踩住 @vaastbikes_hk 就可以喺馬路同埋城市中自由穿梭！ VAAST 嘅車架由可持續物料 AE81超級鎂合金 製造，而且可以100%回收再造♻️ ，佢哋亦係第一個單車品牌採用 100%纖維物料包裝，進一步減低生產期間釋出嘅碳排放同污染。 對比傳統公路車，A/1 喺城市穿梭時感覺更加安全舒適同穩定。起步加速亦相對輕盈，無論係都市穿梭定係顛簸路段，A/1都會係你嘅好拍檔~ 💯 A tale in the City 🚲 Cycling is more than speed to competition. It’s also a bridging the gap between city and nature. @vaastbikes gets you anywhere from paved road to concr...
15km Cold Half Part 2│Swimathon Ocean Swim│香港海賽│Swimming Vlog│(ENG SUB)
Просмотров 6922 года назад
15km Cold Half Part 2│Swimathon Ocean Swim│香港海賽│Swimming Vlog│(ENG SUB)
Cycling in Hong Kong Series #13│Big Loop│Mad 100│香港單車遊│大冷│新年初一│Cycling Vlog│(ENG SUB)
Просмотров 3,3 тыс.2 года назад
Chinese New Year Mad 100 2022
15km Cold Half Part 1│Swimathon Ocean Swim│香港海賽│Swimming Vlog│(ENG SUB)
Просмотров 1,4 тыс.2 года назад
15km Cold Half Part 1│Swimathon Ocean Swim│香港海賽│Swimming Vlog│(ENG SUB)
Cycling in Hong Kong Series #12│The Peak│Barker Road│香港單車遊│山頂│白加道│Cycling Vlog│(ENG SUB)
Просмотров 5 тыс.3 года назад
Here's my favourite cycling spot in Hog Kong! Enjoy :D Subtitles available! Music: Epidemic Sound - Evergreen Fields - Tape Machines Camera: #GoProHero6 #SonyZV1
Cycling in Hong Kong Series #11│The Beast Big Buddha│Tung Chung Road│香港單車遊│大佛│東涌道│Cycling Vlog│
Просмотров 3,7 тыс.3 года назад
Day 6 of my 10,000m elevation climbs challenge in 10 days Today I am going to challenge The Beast! I've failed many times before and let's see how it goes! Music: Epidemic Sound - Let It Out - Sebastian Forslund
Cycling in Hong Kong Series #10│The Beast Big Buddha│Tung Chung Road│香港單車遊│大佛│東涌道│Cycling Vlog│
Просмотров 7 тыс.3 года назад
Day 6 of my 10,000m elevation climbs challenge in 10 days Today I am going to challenge The Beast! I've failed many times before and let's see how it goes! Riding up to the Big Buddha via Tung Chung Road "The Beast" - 3.3km with 336m elevation with max 16% climb Music: Epidemic Sound - You're a Champion - Matt Sierra
Cycling in Hong Kong Series #9│The Wall│Tin Fu Tsai│香港單車遊│大欖涌水塘│田夫仔上大帽山│Cycling Vlog│
Просмотров 4,7 тыс.3 года назад
大家睇下我7分鐘掙扎上 The Wall 挑戰成功！ Riding up to Tai Mo Shan from Tai Lam Chung Reservoir "The Wall" - 700m elevation 113m, 15/1% Mission Accomplished. Music: Epidemic Sound - See You Sooner - Quarter Roll
Cycling in Hong Kong Series #8│Tai Tong│Tin Fu Tsai│香港單車遊│大棠│田夫仔清快塘│Cycling Vlog│
Просмотров 8 тыс.3 года назад
Welcome back to my #Cycling in #HongKong Series. Today I'm cycling in Tai Tong, New Territories Starting Point: Tai Tong Country Park Main Entrance Strave: strava.app.link/77hhgZx5pfb Hope you enjoy the video, don't forget to subscribe and turn on the notification for updated #vlog! See you on the road x Music: Epidemic Sound - Be Free With Me (Chez Remix) - Siine
Osaka Marathon 2017│Japan│Gopro│大阪馬拉松│跑步│Running Vlog│
Просмотров 1,2 тыс.3 года назад
Remaking of my #Osaka #Marathon in 2017 Hope you guys enjoy the video and hopefully we can travel very soon! If you want to know how I train and eat for the preparation of the marathon and any other matters, please comment below! Filmed by: #gorpo hero 5
Cycling in Hong Kong Series #7│Shek Kong│Twist Top│香港單車遊│石崗│大帽山波牌│Cycling Vlog│
Просмотров 1,7 тыс.3 года назад
Descent from Twist Top to Shek Kong Filmed by #GoPro #Hero5 Video editing: #Quik Music: from Quik 4s behind QOM!
Cycling in Hong Kong Series #6│Sai Kung│High Island Reservoir│香港單車遊│西貢│萬宜水庫│東壩日出│Cycling Vlog│
Просмотров 9 тыс.3 года назад
Welcome back to my #Cycling in #HongKong Series. This is my second favourite cycling route for #Sunrise The sky is like magic. so unreal! Starting Point: Hong Kong #UNESCO GeoPark, East Dam, Wong Shek Pier, Hoi Ha Strave: strava.app.link/LCbgWg7Kqeb Hope you enjoy the video, don't forget to subscribe and turn on the notification for updated #vlog! See you on the road x Music: Epidemic Sound - T...
30 MINS Yoga for Triathletes│UPPER BODY│30 分鐘瑜伽│三項鐵人│瑜伽伸展│肩膀腰背│Lululemon
Просмотров 1,5 тыс.3 года назад
30 MINS Yoga for Triathletes│UPPER BODY│30 分鐘瑜伽│三項鐵人│瑜伽伸展│肩膀腰背│Lululemon
Cycling in Hong Kong Series #5│Tai Mo Shan│香港單車遊│大帽山│荃灣│Cycling Vlog│
Просмотров 18 тыс.3 года назад
Cycling in Hong Kong Series #5│Tai Mo Shan│香港單車遊│大帽山│荃灣│Cycling Vlog│
20 MINS Yoga for Triathletes│LOWER BODY│20 分鐘瑜伽│三項鐵人│瑜伽伸展│Lululemon
Просмотров 1,5 тыс.3 года назад
20 MINS Yoga for Triathletes│LOWER BODY│20 分鐘瑜伽│三項鐵人│瑜伽伸展│Lululemon
Cycling in Hong Kong Series #4│Shek O│South Side│香港單車遊│石澳│大潭水塘│南港島│Drone│航拍│Cycling Vlog│
Просмотров 5 тыс.3 года назад
Cycling in Hong Kong Series #4│Shek O│South Side│香港單車遊│石澳│大潭水塘│南港島│Drone│航拍│Cycling Vlog│
Cycling in Hong Kong Series #3│Lower Shing Mun Dam│香港單車遊│下城門水塘│影相打卡位│Cycling Vlog
Просмотров 10 тыс.3 года назад
Cycling in Hong Kong Series #3│Lower Shing Mun Dam│香港單車遊│下城門水塘│影相打卡位│Cycling Vlog
My Triathlon Journey│How I Started Triathlon│成鐵之旅│三項鐵人│(前) 空姐講鐵人│
Просмотров 4 тыс.3 года назад
My Triathlon Journey│How I Started Triathlon│成鐵之旅│三項鐵人│(前) 空姐講鐵人│
Cycling in Hong Kong Series #2 │Round the Island + Big Loop│香港單車遊│環島+大冷│Cycling Vlog
Просмотров 10 тыс.3 года назад
Cycling in Hong Kong Series #2 │Round the Island Big Loop│香港單車遊│環島 大冷│Cycling Vlog
Cycling in Hong Kong Series #1 │The Peak Ride│香港單車遊│中環香港站山頂│Cycling Vlog
Просмотров 17 тыс.3 года назад
Cycling in Hong Kong Series #1 │The Peak Ride│香港單車遊│中環香港站山頂│Cycling Vlog
小姐妳識唔識香港交通法例:任何情況就算係踩單車都不能橫越雙白線 ,除非前方有交通事故得到交通執法人員淮許橫越除外.
Can I join you 😅
Kudos!
想請教下Ruby落東涌道大長斜有咩技巧去控制個brake會比較安全？😮
is too dangerous & ridiculous to ride like this in HK. rider practically cannot keep it safe. only matter of time, before riders regret. streets are too narrow, traffic is too busy. drivers don't see the cyclists whose bicycles are silent, and too invisible. one fall in road biking in overseas, like in taiwan, US spacious roads, riders will just suffer minor scratches & injuries, whereas in HK, that means being hit, rolled over by a car next to your bicycle. Go do cross-country (dirt road/path )mountain biking in HK mountain bike trails, it is much, much safer
Hello, I got my new second hand road bike, does require me to have a license to go around the Hong Kong area? Please respect 🙏 thank you 🙇
Hi! you do not need a license, but front, rear lights, helmet and reflective at the back!
好勁, 要練幾耐先踩到?
每日堅持！
amazing! I think I can do only 3K.
請問是原路下山嗎？準備5.1去騎
Hi evereyone, does anyone know where to rent a roadbike in Hong Kong? Thank you
nice track stand
Hi Ruby , amazed by your performance, it would be amazing if you can share the route , strava or Google maps would be awesome ! Thanks for your content
Hi! Thanks for watching. Here’s the Strava map. strava.app.link/HVAlhzXkWyb ! Enjoy the ride!
正常架車會比人偷左去。😂
我睇左開頭幾秒都想問呢佢😂
簡簡單單就是享受生活
好耐冇見你上新片！ 換車？
唔係呀 試下車～
第一個讚好先
多謝～
成日都好想踩山頂，但成日都覺得山頂多車會阻到人😅😅
早d 去～
@@RubytheTriathlete 已經上咗了，仲要經夏力道上😅😅
🔥🔥🔥
👍
👍🏻👍🏻👍🏻
Power achievement, nice scenery along the way too. HK have lotsa nice ground for climb training .
石壁水塘羗山道一腳上到大佛，沒難度💪💪💪
好辛苦😅
夠力水从深屈道一腳上到大佛才是王者😃
公開自己罪證咁搞笑？？
Hi, thanks for a great video! But, I have to say, cycling in HK with the cars on the road looks so scary… Do you have any tips in keeping both leisure and safety for road biking in hk?
Ride early and in a group with experienced riders!
金鐘道cut單白、双白，上到司徒拔又双車並行，好危險
Good to see another fellow cyclist in HK. Nice to see all the scenic route from your vids, oh how I miss HK! Following you on Strava!
Thanks!
My favourite playground in hk hehe
Your vlog gave me an idea for cycling spots thank you. I'm about to live/migrate in Sham Shui Pho Kowloon, HongKong soon. Are there recommended Bicycle shop there? And also how to join cycling group? Thank you.
nice. want to have a try when i back to HK later
下次, 環島 + 全冷
Is this bike ride every week?
厲害👍好難想像點樣可以游禁長途，體能同技術sighting要求高以外, D海水真係好咸🥵
Bravo, a lovely video of the Hong Kong South. Thanks so much and am looking forward to see videos more from you.
Real fun ride, wish I were young and try.
請問師姐飛輪用什麼齒比？因為我正考慮更換原本用緊11-28T配50/34大盤為11-32T，但不知道還是11-34T比較好，如果我平日行平路多於爬坡。
我用11-30 52/36 之前係11-30 50/34 香港11-30 都OK啦
@@RubytheTriathlete 謝謝妳意見!
你游得好好喎！！！
多謝🙏🏻🙏🏻🙏🏻
天黑踩到天光，勁！
What a life! Love you video. Keep on show us more goodies.... Tthanks Ruby!
thanks for watching!
師姊，好勁呀，一個人踩上山頂， 在跑馬地行邊條路上司徒道，番落山會唔會好斜😅
跑馬地出司徒拔道呀 落山無咁斜就司徒拔道 平時我都會係藍塘道落
Awesome videos! I'm a Canadian born Hong Konger and have wanted to ride around in Hong Kong next time I go visit! Have you ridden in north America before? Would love your thoughts on key things to look out for or don't dos when road cycling in HK!
那麼多十幾公里，行山已算長途，游泳則應該更不易了👏
很特別，在以往，只會看見洋人才踏，現在似乎多了！尤其是女性也參與，更少見。（中環上山頂，小時候為經常周日行山之主要路線。） 間中有些評語，添上過來人之親歷；最特別的是，為清晨極早之景色及環境，很有煥然一新之覺，多謝錄制👍
期待你下一條片，thank you very much
Thanks!
👍👍
👍👍
愛護環境愛護大自然嘅人是注意！ 近日綱上有人聲稱出售來自 大帽山幾條石澗嘅野生動物， 亦有可能係偷運入境來歷不明， 遇見到呢啲古古怪怪嘅人， 影低佢、阻止佢哋嘅陷阱 怖設、尤其是行夜山或到大帽山欣賞夜景的朋友們 ，立即求助有關部門1823 🙏
想問你件wetsuit 是否專門店買？
唔係呀～
Good work
Thanks!
looks so much fun i hike there yesterday but not bike!not fun climbing those stairs! n then back again....!
Yes especially with a bike lol
Thanks, did not know there is another way going to the Peak. 👍👍👍
There’s another way too! 😀