- Видео 235
- Просмотров 82 407
SEKO
Южно-Африканская Республика
Добавлен 27 дек 2023
The man's voice
Fitness Influencer
Self-improvement
Modelling
Living Currently in SOUTH-AFRICA 🇿🇦
DM me if you're in need of my services.
Fitness Influencer
Self-improvement
Modelling
Living Currently in SOUTH-AFRICA 🇿🇦
DM me if you're in need of my services.
Видео
LEG DAY IN JANUARY 2025
Просмотров 2521 день назад
#gym #motivation #fitness #gymmotivation #aesthetic #bodybuilding #bodytransformation #muscle
80 kgs -176 37 lbs INCLINED BARBELL CHEST
Просмотров 22 месяца назад
80 kgs -176 37 lbs INCLINED BARBELL CHEST
Roughly 3 Years Of Natural Body Transformation
Просмотров 3624 месяца назад
Roughly 3 Years Of Natural Body Transformation
Уфффф
What does it mean ?
Go heavy chief u can do it
Thanks a lot I had lifted heavier before, I have just been working on my form.
Good job bro i'm proud
I really appreciate it 🙏🏾 and I'd like to motivate as many people as I possibly can.
I'll support u as much as i can!
@DjevanoBolton I appreciate you 🙏🏾
Looking rough🎉
Thanks buddy 💯 So I am trying to motivate as many people as I possibly can.
@SEKO_official motivated by this keep it up, rooting for you aswell🫡✌️
@mohamedrezabismilla4056 it means a lot thanks It is rare to see positive energy in the fitness community but this is a good one
What does you walking away from the camera have to do with investing?
It's just for the video content, the quote is the main thing I simply did not want to upload a quote with an empty video, but it's nothing to really mind.
Good nice
I do appreciate it
MONSTERRR!!!
I appreciate it
Ooooof. That back can house a country, that's how big it is. Jesus Christ loves you bro. He died for us on the cross because of our sins and rose again so that we may be saved
I am a believer in case you did not know.
I appreciate your support
@@SEKO_official Hallelujah Amen🙌🙌 God bless you brother
@othnielfx Amen please let's impact many people by sharing this video
Work on the legs too. Well done. #GodBlessNigeria
Thanks for the support, I have been working on them, they are much better now comparing to the past.
❤
I really appreciate it
Leaaannnnn
Buddy I really appreciate it ☺️
You got a 4 leaf clover on your back
Sounds crazy thanks buddy ! I'll soon start posting about my workout routines.
Mall gym PF
Meaning ?
Great work 💪🏿
Thank you 🙌
Great job on your natural body. It all takes time and I have found it is a life long journey. Enjoy the ride and keep growing.
It means a lot thanks 🙏🏾 I will keep it up
Holy fuck bro you doubled in size. Mad respect bro
Thanks for the support. I simply started eating more and almost all the time.
That looked like some good technique to, very impressive
Thanks a lot buddy, I do my best ✌🏾
Congrats. keep it up. We love you bro
I love you all, thanks 🙏🏾
Nice back
Thanks a lot, I post it as well to motivate others.
@@SEKO_official keep up the good work you should post your workout routine and diet
No problem, I have posted a few long videos, so I would like to build a good community first then , I'll start posting things in details. @@MpumeleloMakhanya-y7z
@@SEKO_official looking forward to it
✌🏾@@MpumeleloMakhanya-y7z
That's true
Thanks I have read it somewhere and it spoke to me.
Natural?
💯 Natty buddy !
Wow bro more people like you
Really ? I just want to motivate as many people as I possibly can.
Woah nice gains my man
I really appreciate it my G 🔥
Nice
Thanks 😊
Chicken legs
nah bros a villain for that one ☝️
Lol
Use a steroid!!!!
I am natty and I will stay natty
Wow, ur pecs are huge, and ur traps too. You look like ur him
Thanks a lot I'm very humbled by your comment 🙏🏾 I am here to motivate others to get fit and to also be the best version of themselves. Please share it.
Bruh said 'be mysterious', like cmon stop trying to be sigma lol arent you out of middle school already
You got it wrong, but I understand your perspective.
No…open your heart and life will smile at you❤ Life is too short to play games like that. In times of war and degeneracy we need love and openness.
I understand where you're coming from but I'm not against love, but logic is required in some circumstances over emotion.
Nice bro keep it up and also train legs
Thanks a lot, I actually do train them
You get what you work for not what you wish for.
good effort but i didnt see a single pull up
🆗
Good job bro keep on going 👍
Thank you, I will
More like T-Bag Rows 😂 what kind of mf form is that 💀
I was still new at the gym, my form has already been fixed.
It's sped up
Yeah since shorts are made for maximum 1 min the whole video was above that's why I sped it up.
youre not even doing half a rep brother, please lower the wait and do the full range of motion
That was during my first year in the gym 2022, I have already fixed my form however I'm just keeping my journey on RUclips.
@@SEKO_official fair enough bro, wasnt trying to hate, just trying to educate since i see too many people half rep high weight and either get an ego from it or get injured in the process
@@robinhenry2708 I know you weren't being mean that's why I put a heart on your comment before answering my bro and I really like your way of thinking, let's protect others from the worse.
I’ve done 300kg for reps
How many reps ? that's dope though !
Might wanna add more weight my boy. No pain, no gain
That's in December 2022, I'm posting my progress slowly 😜 I can't wait to be posting things in real time.
keep going man never give up hard work pays off💪
I really appreciate it, thanks 😊
keep going man never give up hard work pays off💪
As long as you also do some full squats. You’ll be alright.
Thanks for the advice 😊 I have videos of full squats with nice form, I'm simply sharing my fitness journey step by step, I was scared of posting my bad videos due to the negativity and hate on social media, but I decided to documente my journey on RUclips thinking it can motivate someone.
@@SEKO_official well done man. Glad to hear you’re doing that. That’s what I’m doing too. Ignore the haters man. Just keep doing you.
Thanks a lot.
Self infused dignity
I get you brother ! Please share it to others, I am coming up with more fitness videos 📸🎥