- Видео 395
- Просмотров 245 298
jwoti gautam
Индия
Добавлен 22 окт 2011
Fit you healthy you.
from struggle 90 kgs to smooth 90 kgs #gym #deadlift #musclemommy
from struggle 90 kgs to smooth 90 kgs #gym #deadlift #musclemommy
Просмотров: 1 540
Видео
glute is just a muscle like any other muscle in our body
Просмотров 7793 месяца назад
glute is just a muscle like any other muscle in our body
Monday motivation, leg day #gym #legday #musclemommy
Просмотров 5613 месяца назад
Monday motivation, leg day #gym #legday #musclemommy
pull day #gym #musclemommy #musclegain
Просмотров 1,8 тыс.3 месяца назад
pull day #gym #musclemommy #musclegain
PR 70 kgs squats.#gym #PR #legs #musclemommy
Просмотров 7663 месяца назад
PR 70 kgs squats.#gym #PR #legs #musclemommy
mind muscle connection 💪#gym #justkeepgoingnomatterwhat
Просмотров 8163 месяца назад
mind muscle connection 💪#gym #justkeepgoingnomatterwhat
back and biceps #musclegain #musclemommy #gym #dicipline
Просмотров 4193 месяца назад
back and biceps #musclegain #musclemommy #gym #dicipline
Monday leg day #monday #gym #legday #musclegain #musclemommy
Просмотров 7554 месяца назад
Monday leg day #monday #gym #legday #musclegain #musclemommy
upper chest focused workout vlog..#gym #chest #chestworkout
Просмотров 1,8 тыс.4 месяца назад
upper chest focused workout vlog..#gym #chest #chestworkout
My pull up efforts 💪 #gym #backday #pullups
Просмотров 8844 месяца назад
My pull up efforts 💪 #gym #backday #pullups
for extra discount use my coupon code "JYOTI24 " #gym #biceps
Просмотров 1,1 тыс.4 месяца назад
for extra discount use my coupon code "JYOTI24 " #gym #biceps
High protein soya chunks sabzi#fatloss #weightloss #shorts
Просмотров 512 года назад
High protein soya chunks sabzi#fatloss #weightloss #shorts
Teez Special Jalebi | तीज के त्योहार पर बनाएं जलेबी
Просмотров 193 года назад
Teez Special Jalebi | तीज के त्योहार पर बनाएं जलेबी
बाज़ार से कहीं जायदा अच्छी और बढ़िया ब्रेड बनाएं घर पे बहुत ही आसानी से । Home made bread recipe
Просмотров 233 года назад
बाज़ार से कहीं जायदा अच्छी और बढ़िया ब्रेड बनाएं घर पे बहुत ही आसानी से । Home made bread recipe
ऐसे बनाएंगे तुरई की सब्जी तो बार बार खाएंगे । तुरई बनाने का एक दम सरल और अलग तरीका
Просмотров 123 года назад
ऐसे बनाएंगे तुरई की सब्जी तो बार बार खाएंगे । तुरई बनाने का एक दम सरल और अलग तरीका
इस तरीके से बनाएं आलू बैंगन की स्वादिष्ट सब्जी
Просмотров 123 года назад
इस तरीके से बनाएं आलू बैंगन की स्वादिष्ट सब्जी
Eggless Cheese Cake | No maida no baking powder | 3 simple home available ingredients
Просмотров 163 года назад
Eggless Cheese Cake | No maida no baking powder | 3 simple home available ingredients
बिना चीज के बनाएं क्रिस्पी चीसी सैंडविच । क्रीमी मलाई सैंडविच
Просмотров 103 года назад
बिना चीज के बनाएं क्रिस्पी चीसी सैंडविच । क्रीमी मलाई सैंडविच
Homemade Cream Cheese with 1 ingredient only | बाज़ार जैसी क्रीम चीज़ बनाएं घर पे आसानी से
Просмотров 143 года назад
Homemade Cream Cheese with 1 ingredient only | बाज़ार जैसी क्रीम चीज़ बनाएं घर पे आसानी से
Monsoon Special Aloo Pyaz Ki khasta Kachori I Aloo Pyaz ki fooli fooli kachori
Просмотров 193 года назад
Monsoon Special Aloo Pyaz Ki khasta Kachori I Aloo Pyaz ki fooli fooli kachori
Zingy Parcel | Whole Wheat flour Zingy parcel Domino's style Zingy
Просмотров 823 года назад
Zingy Parcel | Whole Wheat flour Zingy parcel Domino's style Zingy
भरवां मसाला भिंडी | bharwa masala bhindi
Просмотров 163 года назад
भरवां मसाला भिंडी | bharwa masala bhindi
Cinnamon Rolls | सिनमोन (दालचीनी ) रोल्स
Просмотров 203 года назад
Cinnamon Rolls | सिनमोन (दालचीनी ) रोल्स
Green Chili pickle | हरी मिर्ची का अचार
Просмотров 113 года назад
Green Chili pickle | हरी मिर्ची का अचार
Narial Peda I Coconut Peda | Indian sweet | भारतीय व्यंजन
Просмотров 203 года назад
Narial Peda I Coconut Peda | Indian sweet | भारतीय व्यंजन
Bharwa Shimla Mirch | बिलकुल अलग तरीके से बनाएं | भरवा शिमला मिर्च की सब्जी | लाजवाब सब्जी
Просмотров 153 года назад
Bharwa Shimla Mirch | बिलकुल अलग तरीके से बनाएं | भरवा शिमला मिर्च की सब्जी | लाजवाब सब्जी
Gym or cycling impact 👏👏
Keep it up ❤
Mujhse toh ek bhi pull up nahi ho pata hai. I'm too fat to do them. Pushups toh bohot kar leta hoon main.
Sab hojyega..don't stop :))
Ghar ka kam app karne ke bad ya sab karte hain
😂 haan
Nice mam
😂😂😂
Super 👌 🎉🎉🎉❤❤
Chest toh dekh ka aau madam
Hat 😂😂😂😂😂😂😂😂😂
😂😂😂
Inspirational ❤😊
Great arms 💯
Good work 5kg superb
Absolutely true sis ❤
Good try
Hiii didi app kha se ho
U r so sweet and cute 😊😊😂
U r so sweet and cute ❤❤😊
Your not bending the knees for your deadlift. I also did this at the beginning of my training and it kinda messed up my back but your supposed to bend the knees at first like a squat and keep you chest up. It also helps to grab the bar one way and use your other hand to grab it the other way. And then push with your feet shoulder with the part. Not trying to be rude just trying to help you achieve your goals better
@@White_feather_jr thankyou for the product tip..shall try that way next time
What do you think about Pathan and I am a Pathan tell me in the comment
Mam ye kitna Samay laga yese body banane main
Sir 2 saal se gym kar rai hun
Gorgeous 🎉
😮😮 amazing you will definitely touch more ... I can still do only 70 kg 😅
You will lift this soon❤️
@@jwotigautam 🔥🌹💝
How tall r u mam ?
Not much it's 5'3" only:)
Tumpe gussa aa raha hai 😡
Kyun?
@@jwotigautam Main mard hokar 60 nahi mar pata isliye
@@mngs13😂
My dead lift pr is only 140kgs😅
First like your vidio ❤
Hello mam what ur Body weight?
53kgs
❤
Back ke liye Deadlift best hai bus posture sahi rakhna aap.
Fully jacked hottie
<3
Yes, mind muscle connection is a real thing..I train my quads doing biceps curl <3
How to make this
Wow hard work
Or down hona chahiye
Bahut mote log ke liye bataiye kuch
Nice mam app bengali
Good work mam keep it on
If you want to target hamstrings ....then stiff leg deadlift is best exercise! I suggest some variation...while going down with barbell.... increase distance between your legs and barbell. I e barbell shouldn't be close to your body( i e thighs)
If you are doing Gym workout, then do it by heart! Full range of motion, perfect form, posture is necessary! My Best wishes! ❤
Good
I ❤u
Aap se bht jaroori baat hai plz contact me plz
Nice
Nice🎉
Nice
So cute
❤
Nice work ji
Aurat hai ki pehlwaan....🙄👎👎👎👎👎👎👎👎👎👎odddd...👎👎👎👎