- Видео 219
- Просмотров 36 887
Determined Despite!
США
Добавлен 21 дек 2014
Welcome to my channel Determined Despite!
My name is Ramona Spires. I am a Certified Life & Health Coach and a Usui Reiki Level 2 Practitioner.
I help women honor their needs, embody self-awareness, & a renewed sense of self-discovery to create their best life.
My channel is meant to help those who are experiencing the effects of stress and anxiety take back control of their lives. So in time, you feel more tuned in to your own intuition, increased self-awareness and confidence, and free yourself of the self-limiting beliefs that have been holding you back from stepping into your true self. We all have the power to change our lives and health for the better.
Are you ready to rediscover the vision for your life and help unlock your potential so that you feel empowered as you create the life you always wanted?
My name is Ramona Spires. I am a Certified Life & Health Coach and a Usui Reiki Level 2 Practitioner.
I help women honor their needs, embody self-awareness, & a renewed sense of self-discovery to create their best life.
My channel is meant to help those who are experiencing the effects of stress and anxiety take back control of their lives. So in time, you feel more tuned in to your own intuition, increased self-awareness and confidence, and free yourself of the self-limiting beliefs that have been holding you back from stepping into your true self. We all have the power to change our lives and health for the better.
Are you ready to rediscover the vision for your life and help unlock your potential so that you feel empowered as you create the life you always wanted?
Affirm It! Believe It! Receive It!
Affirm It! Believe It! Receive It! If you notice you are listening to your negative thoughts and beliefs, try something that will counter those thoughts. It is something you can do daily quietly to yourself or out loud.
Create your own affirmation or mantra. Make it something that energizes and excites you.
Here are a few examples:
I am worthy and deserving of my goals and dreams.
I am beautiful, healthy, and strong.
I am a successful entrepreneur.
For more information about my coaching services and other resources
WEBSITE: www.determineddespite.com/
Self Love Journal
a.co/d/f6entSE
Daily Gratitude Journal
a.co/d/07JBTw4G
Daily Wins Journal
a.co/d/hxhPzcr
Self-Discovery Journal
a.co/d/4EqnK3L
Check out...
Create your own affirmation or mantra. Make it something that energizes and excites you.
Here are a few examples:
I am worthy and deserving of my goals and dreams.
I am beautiful, healthy, and strong.
I am a successful entrepreneur.
For more information about my coaching services and other resources
WEBSITE: www.determineddespite.com/
Self Love Journal
a.co/d/f6entSE
Daily Gratitude Journal
a.co/d/07JBTw4G
Daily Wins Journal
a.co/d/hxhPzcr
Self-Discovery Journal
a.co/d/4EqnK3L
Check out...
Просмотров: 47
Видео
Fear Could Be Why It Is Not Happening
Просмотров 1134 месяца назад
Fear Could Be Why It Is Not Happening
Release the Fear Have More Faith Guided Meditation
Просмотров 1025 месяцев назад
Release the Fear Have More Faith Guided Meditation
Give Yourself Permission To Live Your Best Life
Просмотров 935 месяцев назад
Give Yourself Permission To Live Your Best Life
A Quick Tip On How To Stay Focus on What's Going Well
Просмотров 566 месяцев назад
A Quick Tip On How To Stay Focus on What's Going Well
5 Powerful Ways To Get Started On Your Self Discovery Journey
Просмотров 657 месяцев назад
5 Powerful Ways To Get Started On Your Self Discovery Journey
Set Your Intentions | Make This Your Best Year Ever!
Просмотров 608 месяцев назад
Set Your Intentions | Make This Your Best Year Ever!
The Secret Is To Be Open To All Messages Available To You
Просмотров 829 месяцев назад
The Secret Is To Be Open To All Messages Available To You
This Is Why You Should Do It Afraid 😨 😃
Просмотров 1,1 тыс.10 месяцев назад
This Is Why You Should Do It Afraid 😨 😃
It Is NOT Other People's Responsibility To Make You Feel Comfortable But...
Просмотров 10911 месяцев назад
It Is NOT Other People's Responsibility To Make You Feel Comfortable But...
Developing Self-Trust Could Be Life Changing
Просмотров 1,2 тыс.11 месяцев назад
Developing Self-Trust Could Be Life Changing
Allow Yourself Grace When Negative Emotions Show Up 💕
Просмотров 141Год назад
Allow Yourself Grace When Negative Emotions Show Up 💕
Here Is Something You Didn't Know Or Maybe You Do🤔
Просмотров 64Год назад
Here Is Something You Didn't Know Or Maybe You Do🤔
FEELING OVERWHELMED & STRESSED!!! 😨 Here's how I get myself back on track …
Просмотров 60Год назад
FEELING OVERWHELMED & STRESSED!!! 😨 Here's how I get myself back on track …
Did you hear that? Is it Self-Doubt or Fear? 😳
Просмотров 66Год назад
Did you hear that? Is it Self-Doubt or Fear? 😳
Focus on what you do have. You will be much happier.
Просмотров 54Год назад
Focus on what you do have. You will be much happier.
You Can Eat What You Want But Should You?
Просмотров 86Год назад
You Can Eat What You Want But Should You?
Be Open and Let It Unfold | Setting Intentions For The New Year
Просмотров 41Год назад
Be Open and Let It Unfold | Setting Intentions For The New Year
Find Your Positive Place | Setting Intentions For The New Year
Просмотров 28Год назад
Find Your Positive Place | Setting Intentions For The New Year
Pictures Make It Feel Real | Setting Intentions For The New Year
Просмотров 24Год назад
Pictures Make It Feel Real | Setting Intentions For The New Year
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That’s why I try not to complain to less I’m going to do something about it💪🏾
I need to ground more
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❤I am practicing reducing stress... its working and putting myself 1st more n more each day❤ I feel sooooo good😍... PLEASE SHARE SHARE SHARE THIS VIDEO... ITS SO IMPORTANT... Im saying also YALL STAY BLESSED... DTB
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Goodnight❤
Good night😊
I try to make the best of each day.
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Disappointments do feel like punishment 😅
This is so important for us to remember
I try to set intentions for my day. It definitely helps me stay focused.
I never really thought about asking myself empowering questions.
This is so true ❤
Absolutely true... there is always a rainbow After the Storm❤🎉❤🎉... LOVE and Peace to ALL✨️
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To the person reading who clicked this reel I hope you know it’s difficult now but there’s light at the end of the tunnel. Focus on the positive❤
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I never thought about disappointments this way. This is a better way to look at things.
Yes, always be open to embrace new ways of seeing things.
My disappointments are definitely telling me to trust me gut😅
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Trust and believe it. 😊
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Why are you yelling at me?!?😭
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I am successful. 😊
I definitely need more empowered questions when my negative thoughts start to get the best of me.
So anytime you are having negative thoughts, change the negative thought into a positive and empowered question. Instead of why are things never going my way. Try what if everything is going to go my way.
@@determineddespite Thank you
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Affirm it and it is yours!
Affirming!!!
I am so excited to be creating the life of my dreams!!!
Okay ma'am. I see you 😎
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Love this song❤❤
It is a good song 💕
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Love it😊
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Affirm it!! ❤️💙😘
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Yes Affirm 👍💁🏾♀️
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I need to create an affirmation. I have remember to say it each day. 😂
When creating your affirmation, make sure it is something that energizes you. That will help say it regularly.
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I am blessed. I am happy. I am healthy.
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“I am safe. I am okay.” I affirm that anytime I’m making hard decisions so I trust my gut and follow through.
That is beautiful. 🤗💕
I stand in my power.
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All I do is WIN WIN WIN 💪💪💪
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These are really great tips!!❤❤
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