Jordanxrise
Jordanxrise
  • Видео 604
  • Просмотров 599 314
What to Do When Meditating: Beginner Tips for a Successful Meditation Practice
What You Should Be Doing and Learning While Meditating | Meditation Tips for Beginners"*
Meditation is more than just sitting in silence; it’s about developing mindfulness and inner peace. In this video, we’ll walk you through what you should be doing while meditating, including focusing on breathing, staying present, and calming your mind. Whether you're a beginner or looking to deepen your practice, learn how to truly connect with your thoughts and gain insight into your inner self. We’ll also explore what you should be learning during meditation, like how to improve focus, reduce stress, and cultivate self-awareness.
📌 *What You’ll Learn:*
•⁠ ⁠How to focus on your breath and stay present ...
Просмотров: 60

Видео

Mental Health for Real Estate Agents: Overcoming Stress & Burnout for Success
Просмотров 577 часов назад
Mental Health Tips for Real Estate Agents | Overcoming Stress & Burnout in Real Estate"* In the fast-paced world of real estate, mental health often takes a backseat. In this video, we dive deep into the mental health challenges faced by real estate agents, providing actionable self-care tips and strategies to reduce stress, prevent burnout, and boost overall well-being. Whether you're struggli...
Take action or be still? | how to know the difference
Просмотров 4814 дней назад
Take action or be still? | how to know the difference
Manifestation | You may be your own downfall
Просмотров 3714 дней назад
Manifestation | You may be your own downfall
Identify blockages and learn to level up to the BEST version of you
Просмотров 9921 день назад
Identify blockages and learn to level up to the BEST version of you
Awakening: The Unconscious Life You’re Living Right Now
Просмотров 6628 дней назад
Awakening: The Unconscious Life You’re Living Right Now
The unspoken rules of American life
Просмотров 44Месяц назад
The unspoken rules of American life
Feeling ashamed & triggered (again)
Просмотров 92Месяц назад
Feeling ashamed & triggered (again)
Healing trauma & growing through triggers
Просмотров 43Месяц назад
Healing trauma & growing through triggers
Disabled real estate agent
Просмотров 161Месяц назад
Disabled real estate agent
Vulnerability breeds connection : Connection builds community
Просмотров 62Месяц назад
Vulnerability breeds connection : Connection builds community
The Relationship Minute : How to resolve conflict (relationship advice)
Просмотров 142Месяц назад
The Relationship Minute : How to resolve conflict (relationship advice)
Living with a disability no one can see
Просмотров 956Месяц назад
Living with a disability no one can see
Codependency: how I’m working to break this habit
Просмотров 515Месяц назад
Codependency: how I’m working to break this habit
This changed everything : the wake up call I never thought I’d receive
Просмотров 6022 месяца назад
This changed everything : the wake up call I never thought I’d receive
What to do when you feel alone
Просмотров 6222 месяца назад
What to do when you feel alone
The REAL reason : Quitting my real estate career
Просмотров 6822 месяца назад
The REAL reason : Quitting my real estate career
I Battled Severe Depression Setbacks | Story Time
Просмотров 1022 месяца назад
I Battled Severe Depression Setbacks | Story Time
Guided Meditation | Self Acceptance & Self Love | Sound Bowl Meditation
Просмотров 622 месяца назад
Guided Meditation | Self Acceptance & Self Love | Sound Bowl Meditation
Why You Should Embrace Your Uniqueness (Stop Trying to Fit In)
Просмотров 1022 месяца назад
Why You Should Embrace Your Uniqueness (Stop Trying to Fit In)
NOBODY Talks About This For A Reason
Просмотров 2122 месяца назад
NOBODY Talks About This For A Reason
The Ultimate Work From Anywhere Entrepreneurship Setup
Просмотров 1432 месяца назад
The Ultimate Work From Anywhere Entrepreneurship Setup
Depression & anxiety how I overcame mental health naturally
Просмотров 582 месяца назад
Depression & anxiety how I overcame mental health naturally
Coming out of hiding | I'm not always OKAY
Просмотров 7972 месяца назад
Coming out of hiding | I'm not always OKAY
BREAST EXPLANT | Intimacy after breast implant removal | 12 months post op update
Просмотров 1 тыс.2 месяца назад
BREAST EXPLANT | Intimacy after breast implant removal | 12 months post op update
the TRUTH about the spiritual & healing communities | NOT everyone is a HEALER
Просмотров 2497 месяцев назад
the TRUTH about the spiritual & healing communities | NOT everyone is a HEALER
Triggers & Trauma | STOP avoiding them | Move through them
Просмотров 907 месяцев назад
Triggers & Trauma | STOP avoiding them | Move through them
Things they DON'T tell you about being an DIGITAL NOMAD / EXPAT | I want to go home!
Просмотров 2797 месяцев назад
Things they DON'T tell you about being an DIGITAL NOMAD / EXPAT | I want to go home!
Should you reconnect with an EX? | Are they really a NARCISSIST?
Просмотров 1857 месяцев назад
Should you reconnect with an EX? | Are they really a NARCISSIST?
SOLO traveling how to feel safe | Female SOLOL travel tips
Просмотров 437 месяцев назад
SOLO traveling how to feel safe | Female SOLOL travel tips

Комментарии

  • @kekedouluvm3109
    @kekedouluvm3109 3 дня назад

    Kitchen, view, bathroom, closet

  • @mvvasey
    @mvvasey 4 дня назад

    What’s the location of this bar please! TIA

    • @Jordanxrise
      @Jordanxrise 4 дня назад

      I don’t remember the name but I google mushrooms in Pai and found several blogs with a few bars names. This was down some kinda strange weird road.

  • @MRSMakeupBag
    @MRSMakeupBag 5 дней назад

    a surgery is a traumatic stressful event for your body which can absolutely cause hair loss and skin issues in and of itself.

    • @Jordanxrise
      @Jordanxrise 5 дней назад

      Yesss so true. It eventually all went away. But you are exactly right

  • @Grassieassthehedegog-shorts
    @Grassieassthehedegog-shorts 6 дней назад

    First!

  • @Grassieassthehedegog-shorts
    @Grassieassthehedegog-shorts 6 дней назад

    Hi

  • @Kennyprince-ms1xf
    @Kennyprince-ms1xf 6 дней назад

    View

  • @franchescaduranrodriguez9885
    @franchescaduranrodriguez9885 6 дней назад

    Kitchen, bathroom and then the bedroom

    • @Jordanxrise
      @Jordanxrise 6 дней назад

      Agreeeeeed!! Kitchen most important out of those!

  • @LAVENDER_MONKEYthe1st
    @LAVENDER_MONKEYthe1st 6 дней назад

    All

  • @cherrynottarai17
    @cherrynottarai17 6 дней назад

    Actually everything; but first the kitchen then location then view

  • @zuzuvuo7968
    @zuzuvuo7968 6 дней назад

    Bathroom, kitchen location view

  • @2TheMaxYT
    @2TheMaxYT 8 дней назад

    Bedroom + location + view

  • @loshiraiofficial8275
    @loshiraiofficial8275 9 дней назад

    Jordan 🔥🔥🔥🔥🌹 I've fallen in love again 😢.

  • @rachcook29
    @rachcook29 9 дней назад

    Love your outfits! Where is the top from?

    • @Jordanxrise
      @Jordanxrise 8 дней назад

      Awh thanks! Abercrombie!

    • @rachcook29
      @rachcook29 8 дней назад

      @@Jordanxrise thanks! 🙏

  • @nancydreaney4923
    @nancydreaney4923 9 дней назад

    No

    • @Jordanxrise
      @Jordanxrise 9 дней назад

      Thank you for your feedback!!!

  • @ProphetRay
    @ProphetRay 10 дней назад

    Can I invite you for coffee or dinner? 😂

    • @Jordanxrise
      @Jordanxrise 10 дней назад

      Thanks for the thought!!!

  • @elenas9735
    @elenas9735 12 дней назад

    Thank you so much for sharing your experience ❤️ I cried with you 😌

    • @Jordanxrise
      @Jordanxrise 11 дней назад

      Wow. Thank you so much for watching and supporting. It’s been a wild journey.

  • @rashidaziy
    @rashidaziy 14 дней назад

    I subscribe I did nobody else sub

  • @alucinan
    @alucinan 14 дней назад

    Thank you. Your journey gives me hope.

    • @Jordanxrise
      @Jordanxrise 14 дней назад

      Thank you for your support 🙏🏼✨🙌🏼

  • @rebeccaw8820
    @rebeccaw8820 17 дней назад

    What does red light therapy do

    • @Jordanxrise
      @Jordanxrise 16 дней назад

      There are SO many benefits. Google it and you’ll see!!!

  • @kalpapadapa
    @kalpapadapa 17 дней назад

    We all have an intuition, an inner voice or feeling, so deep down we already know what makes us happy or what we are passionate about, so long as we are quiet enough and feel comfortable enough to open that inner channel. But if you spent a lot of your life living to make other people happy, you can sometimes lose yourself, lose your way. It is this which causes burn out. So, I would say definitely listen to your own intuition, and see what it is that makes you happy, what you are passionate about. Bless. 🙏

    • @Jordanxrise
      @Jordanxrise 17 дней назад

      I totally agree. We all truly know. We always always do. It’s so important to stay connected to ourselves.

    • @loshiraiofficial8275
      @loshiraiofficial8275 9 дней назад

      ​@@Jordanxrise🔥🔥🔥

  • @thebeatles9
    @thebeatles9 20 дней назад

    Glad you are doing better, but please do not discourage folks from seeing medical professionals.

    • @Jordanxrise
      @Jordanxrise 20 дней назад

      I’m not discouraging anything. Simply just speaking my own truth. I have seen many therapists. The only thing that truly create change was meditation.

  • @cityofangels4874
    @cityofangels4874 21 день назад

    in miss my old body but 19 yrs old me didnt know any better now i have sagging and lumps and dont have the funds to get them out

    • @Jordanxrise
      @Jordanxrise 21 день назад

      Sending you so much love. I went to Mexico and it was so much cheaper and had such a great experience.

  • @hmills619
    @hmills619 22 дня назад

    So at one point your vision seemed to be getting better but it has since declined more?

    • @Jordanxrise
      @Jordanxrise 21 день назад

      Yes!! When I was living out of the city my vision was soooo great. Ever since returning to city living my vision has bothered me again. I’m about to head back out to nature to see what happens. I fully believe our environment and food causes inflammation which affects my vision. One of the main reasons I had my implants taken out. To reduce inflammation.

    • @hmills619
      @hmills619 21 день назад

      @Jordanxrise I believe this too. I have a lot of health anxiety and I am really really struggling right now and I know it has to be hurting my eyes. It's like I don't know how tonstop ot though. I have a lot of vision, and I really want to preserve it but feel so stuck and can't seem to make changes.

  • @claygriff96
    @claygriff96 22 дня назад

    $2100 in rent for a foggy glass and a chick doing a spin.... oof

  • @kalpapadapa
    @kalpapadapa 23 дня назад

    I can recommend using self-affirmations for improving self-esteem and self-regulation, such as telling yourself a mantra in your mind over and over "I love you" or "I am safe", "I have value", and so on. But otherwise, you are describing the process exactly as it should be. Being aware of what is triggering you, allowing those emotions, feelings, to be valid. It's what is repressed and in the unconscious that are our blocks. But those are being taken care of by those challenges we start facing in our lives. Things will naturally come up which will force us to begin to look inward. I recently had to face my own social anxiety for example.

    • @Jordanxrise
      @Jordanxrise 23 дня назад

      Thank you so much for this. You are exactly right. I have been journaling today about what my blocks are and how to build comfort for myself around those things. I did EFT talking last night with affirmations. Thank you for the confirmation of the journey. 🙏🏼🙏🏼⛅️

  • @lekaylaharbor6089
    @lekaylaharbor6089 23 дня назад

    you're very inspiring 🥰 keep going

    • @Jordanxrise
      @Jordanxrise 23 дня назад

      Thank you so much so kind. I truly appreciate it. Thank you for watching.

  • @ProphetRay
    @ProphetRay 24 дня назад

    Happy for you that you were able to go back to what you love doing ❤

    • @Jordanxrise
      @Jordanxrise 24 дня назад

      Thank you for the positive vibes!

  • @PROFESSIONALARTIST-rx4fc
    @PROFESSIONALARTIST-rx4fc 25 дней назад

    The music gives me nostoliga 😔

  • @notatexasman1308
    @notatexasman1308 25 дней назад

    we found the break in story music with this one🗣️🔥🔥🔥🔥

    • @Jordanxrise
      @Jordanxrise 25 дней назад

      Not sure I know what you mean?

  • @Eddiesleaf
    @Eddiesleaf 25 дней назад

    Im proud of you doing that

  • @joanneramsey7723
    @joanneramsey7723 28 дней назад

    God bless you for going through all this and at such a young age. You’re inspiring me to start my own YT about my own journey with glaucoma. TY and Im going to keep following you. Much love

    • @Jordanxrise
      @Jordanxrise 28 дней назад

      Thank you for watching. It’s been a beautiful journey!

  • @jennavarx
    @jennavarx Месяц назад

    Girl, you are a freakin beam of light! The way I deal with people is let myself get angry, then let the anger dissipate, then likely I forget about them #adhd 😂

    • @Jordanxrise
      @Jordanxrise Месяц назад

      Hahahaha. Isn’t it funny how different we all are. I stay awake at night replaying how I could’ve handled myself differently. lol.

  • @redheart11tx
    @redheart11tx Месяц назад

    If you can see well enough to enjoy this, check out this photography book sometime about culture, many of the photos are online and you can enlarge them: Dark Heavens: Shamans and Hunters of Mongolia, by Hamid Sardar. Makes me cry, I love the images of families living in the far wilderness with their traditional culture. These families are fighting for the right to live this way, as others have also done around the world. 😿🦌🌲It will touch your heart beyond words. I got it to feel less alone in this culture although I was born and raised in Texas. God bless you Jordan Rising!

    • @Jordanxrise
      @Jordanxrise Месяц назад

      Thank you so much. I will for sure check for this!

  • @redheart11tx
    @redheart11tx Месяц назад

    Thank you so much for expressing this; the few people I still interact with seem clueless even when I explain these concepts in detail. I have each person's phone and industrial entertainment schedule to compete with. and apparently my home in the forest is boring to them without alcohol, meat or television, and making them leave their phones in their cars finally drove off the last ones. Thank God for pets! Don't get me started on the restaurant food, and millions of other choices to funnel your income away from your own home and well being.

    • @Jordanxrise
      @Jordanxrise Месяц назад

      Yes yes and yes!!!! All the way. I realized that when I returned here to the US how there is every possible way to spend all your money. We are so wrapped up in bringing the money in and funneling it back out. Blessings to you. 🙏🏼

  • @Glokk2trim
    @Glokk2trim Месяц назад

    Rise

    • @Jordanxrise
      @Jordanxrise Месяц назад

      Send me a text!!! I’d love to send you more information. 2147332395

  • @kalpapadapa
    @kalpapadapa Месяц назад

    Yes, I can relate, I am overly emotionally sensitive. I hope you are feeling better Jordan. 🙏

    • @Jordanxrise
      @Jordanxrise Месяц назад

      Being sensitive is our super power!

  • @redheart11tx
    @redheart11tx Месяц назад

    My .02 cents and humor; Thank you for your honest sharing. I have been feeling less guilty for telling people off every since I got on my heart arrhythmia medications oddly as it may seem. I wonder if I am not feeling remorse enough after a life time of people pleasing. Then I think after a few seconds, Nah! 😸🚬 Go back to work in the office? Hell no! Protect yourself for being the kind of person who worries if they are being kind. If you survive it, eventually you will be so loving that no one will be able to withstand your awesome power no matter what, they will melt helpless before you !!⛈🌩👁🎯 Take care of yourself and forgive your kind self I would suggest. The solar flares and world events are making it more of a challenge to stay in emotional balance for everyone.🙀🌞I find when I choose my vocabulary and tone very carefully when I am mad and I stay professional (school teacher style) , it really pisses off the person (child) deserving of such treatment but puts them in an awkward stance, ta -da!! 💃Anger management : ) plus crowd control. BOSS UP ITS OK! 😜You are doing it Nike! Teach them how you want to deserve to be treated, like you think you're from AUSTIN! hahaha!

    • @Jordanxrise
      @Jordanxrise Месяц назад

      Love love love!!! Thank you for this insight. You couldn’t be more right.

  • @gggjjj2333
    @gggjjj2333 Месяц назад

    Ur so fucking hot

  • @cassandraoliveiravela6739
    @cassandraoliveiravela6739 Месяц назад

    Info please

  • @jstarkush8035
    @jstarkush8035 Месяц назад

    Can't heal without the triggers showing us what to let go , love your grounded views appreciate you doing these videos .

    • @Jordanxrise
      @Jordanxrise Месяц назад

      Yes and yes!!!! ✨✨✨✨ thank you so much for your support

  • @redheart11tx
    @redheart11tx Месяц назад

    "Who feels it knows it Lord!" 🎶

  • @redheart11tx
    @redheart11tx Месяц назад

    I had a former friend say, "If you don't want me to touch your trigger, why are you showing me your gun?" I asked him if he had ever been to therapy or did he pray or meditate. You can guess the answer. Bang! You're out buddy. Bye bye; no apologies to offer. He is still trying to figure out what happened. ☮ You are too nice Jordan, I am done with these little prisoners. Take care in the Big D ! 💜 In my opinion, you don't have to apologize or have to forgive yourself necessarily for your feelings unless you want to do so. ☀Keep being nice, I am just over it.

    • @Jordanxrise
      @Jordanxrise Месяц назад

      Yes we all see and view things so differently which is why it’s in my best practice to try to have compassion for where we are all at on our own journeys. That’s a super interesting question your friend gave. Still diving into the meaning behind that.

  • @kalpapadapa
    @kalpapadapa Месяц назад

    Codependents basically can't self-regulate, so use external sources to feel good about themselves or to regulate their emotions. So that is where I am at, learning to self-regulate. Being triggered is basically not knowing how to process emotions properly, because of early childhood trauma.

    • @Jordanxrise
      @Jordanxrise Месяц назад

      Yes and yes! This is a great way of explaining it. Learning how to regulate emotions as an adult…. It’s so interesting how many of us didn’t learn this skill as a child.

  • @hollypuga5736
    @hollypuga5736 Месяц назад

    What do women do if they don’t have anyone around to help with daily care ???

    • @Jordanxrise
      @Jordanxrise Месяц назад

      They do have nurses you can hire to take care of you but honestly after the first day it wasn’t bad for me atleast but mine were over the muscle which i think plays a big role.

  • @Loud688
    @Loud688 Месяц назад

  • @ronperkins1687
    @ronperkins1687 Месяц назад

    That’s awesome! You go girl!

    • @Jordanxrise
      @Jordanxrise Месяц назад

      🙏🏼🙏🏼🙏🏼🙏🏼🙌🏼

  • @elisabethkanter
    @elisabethkanter Месяц назад

    Vice literally did a doc on this years ago. Should have done your research. I’ve been on KP for years anyone with a brain stays away from those places

    • @Jordanxrise
      @Jordanxrise Месяц назад

      I guess I didnt have a brain when i chose to go to a yoga teacher training there. So glad i was brainless when i made that decision with recommendations from many friends from back in the states. Was the best without a brain decision i ever made.

  • @MarieEatman
    @MarieEatman Месяц назад

    Your videos and content have been so helpful! I am actually expantling with Dr Allesandro in Puerto Vallarta. All the information I have put to good use!

    • @Jordanxrise
      @Jordanxrise Месяц назад

      I am so happy the content has been helpful. Best of luck on your healing journey.

  • @okmallory2123
    @okmallory2123 Месяц назад

    ✌️♥️ I just saw your video.. My husband has it.

    • @Jordanxrise
      @Jordanxrise Месяц назад

      🙏🏼🙏🏼✨✨✨🙌🏼🙌🏼

  • @user-dm8bq3xo1c
    @user-dm8bq3xo1c Месяц назад

    I feel like I have no future with this diagnosis (RP), I am 33 now, while all my peers living their lives , I feel so depressed. Try to forget it or to overcome it but there are a lot of moments in my life that make me remember I have this eye condition. Also feel so ashamed to tell people that I’m struggling sometimes walking in the crowds or in the dark or crossing the road. Lots of people don’t know about what I am going through.The only place that makes me forget about it is the countryside or the seaside, the big city makes me exhausted and miserable with such vision. I am capable now of doing many things now and try to adapt to this condition but I am really afraid what I would do if it gets worse😢

    • @Jordanxrise
      @Jordanxrise Месяц назад

      Sounds like you are living in the fear of the future. Living on the present moment is the most important thing you can do as a human.

    • @user-dm8bq3xo1c
      @user-dm8bq3xo1c Месяц назад

      @@Jordanxrise that’s right .can’t help it