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Indeed :) Thank you!

Thank you!

@@bezymnaya You're so perfect

Thank you, Tom!!

...что за "Биты"..? на лодыжках?)) У меня на ногах гетры для растяжки, чтобы разогретые мышцы оставались дольше мягкими и легче тянулись

@@bezymnayaАх, хорошо! У видио качество низкое перепутал.

@@bezymnaya *бинты :)

Thank you so much! :) Indeed, and for myself it's amazing to see how things change over time and body becomes more flexible :))

Показалось)) Я висела на шее :)

Thank you!

:-)))

I think it depends on the purpose of doing it... The longer I held this position, did movements with the body and hands - closer my pelvis was to the floor. Basically straddle split :) When I do it 15 min every day - I can reach the floor so as split much easier.

Издеваесся)))))) Видимо ты любитель "мучений")))

@@bezymnaya Ты говоришь, прям как мой инструктор по ЛФК :))

:-Р

Thanx!

Difficult to be beautiful trying to push the splits, but thank you :))

Thank you, Tom :)

:-)))

@@bezymnaya hi beautiful

Thank you, Tom :))

@@bezymnaya will you be doing wheel on tip toes soon?

@@tomtoomes1286 I don't plan. When my back feels like it - I will do :)

Да, вдруг стойки на голове появились... надо делать!

Thank you, Tom :))

Tom, thank you for your comments :) .. I see notifications about your comments under my latest videos, but not comments themselves... maybe something with RUclips..

Thank you so much..!

Thank you :))

@@bezymnaya how are you, 🌞?

... А что именно "во, во" ?))

@@bezymnaya Сложно и красиво. Ты очень красива. Посмотреть в живую твоё выступление, целиком :))

@@ОлегЧекин-ф7яАа))) Ну, когда будет выступление - позову :)

@@bezymnaya Я и тренировку с удовольствием посмотрю :)

Thank you! It's made for aerial acrobatics :)

@@bezymnaya It's not often you see people wearing stirrups anymore.

@@Lauren_Tyler Oh, I see :) It has a practical purpose - not to hurt feet on Aerial Silks

@@bezymnaya That makes sense. When I first saw them, back when I was a lot younger, it was right when I first saw someone doing the butterfly stretch. That's what I mainly associate them with now. XD

Thank you :)

@@bezymnaya do you take requests ? :)

​@@tomtoomes1286 What do you mean by requests...?

@@bezymnaya suggestions , challenges.

@@tomtoomes1286 Well, I do my own practice. But if you have some interesting sequences I might try.

Thank you :)

@@bezymnaya how are you today? :)

Thank you :)

@@bezymnaya how are you today, beautiful?

Thank you, Tom!

@@bezymnaya happy new year beautiful xoxo

@@tomtoomes1286 Thank you, Happy New Year, Tom!

@@bezymnaya what is next, wheel in heels? 😊

Thank you, Tom! Glad to read your comment :)

@@bezymnaya hope you are smiling xoxo

@@tomtoomes1286 :-)))))

@@bezymnaya hello beautiful xoxo so happy to hear from you, how are you today?

Hi, what kind of video?

@@bezymnaya a neck massage video

@@herbertvollmer888 I can't, because I don't do neck massage.

@@bezymnaya ?

Thank you, Tom! Always supporting me :)