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- Видео 15
- Просмотров 15 516
Relay
Добавлен 28 июл 2023
Houston Half-Marathon Stats Breakdown, Olympic Trials Prep, and Chris Chavez!!
Today is the last Group Chat before the Olympic Trials and were are PUMPED. We dive into the Houston Half Marathon results for the American men and women, how it relates to Trials prep, and Chris Chavez taking down a lifetime goal!
This episode features Lindsey Hein, Peter Bromka, and Matt Chittim.
This episode features Lindsey Hein, Peter Bromka, and Matt Chittim.
Просмотров: 257
Видео
Phily Bowden - Behind the Running Influencer (filmed Dec 21, 2023)
Просмотров 9 тыс.7 месяцев назад
In this Episode of Behind the Running Influencer, Kofuzi and Tommie Runz sit down with Phily Bowden. Phily Bowden is a pro marathoner for New Balance. She’s based out of the UK, but she’s known worldwide via her massive following on RUclips and Instagram. 0:00 intro 1:46 Phily 2:27 Houston Marathon Prep 3:46 looking back at the last time she was in Flagstaff 8:51 balancing content and training ...
2024 In's-and-Out's, "What Would David Goggins Say," Audience-Specific Content
Просмотров 2468 месяцев назад
Welcome to 2024!!! We kick off the new year with Tommie Runz, Peter Bromka, Marcus Brown, and Lindsey Hein in a fun and funny group chat. In this episode they give their 2024 In's-and-Out's, "what would David Goggins say" feedback, audience-specific content analysis, and much more.
CJ Albertson as the Newest X-Men, Berlin/Chicago Lotteries, and Fall Marathon Alternatives
Просмотров 3038 месяцев назад
In this episode, Kofuzi, Tommie Runz, and Matt Chittim discuss the Chicago/Berlin marathon lottery results and offer alternatives for those who didn't get in. They also marvel at CJ Albertson's incredible marathon streak of three races in six weeks, all between 2:11 and 2:11:30. Also, they compare CJ's recovery abilities with the X-Men's finest. They also talk about the importance of pushing th...
Nipples, Race Cheering/Runner Hype Trains, and "Casual +"
Просмотров 2529 месяцев назад
The team got together and immediately started vibing on some unconventional topics, including: - Nipples - Race cheering/runner hype trains - Being "Casual " as a runner - Handling bad races without bringing down your family This episode features Lindsey Hein, Marcus Brown, Tommie Runz, and Peter Bromka.
NYC Marathon Weekend, Ali Feller, What Not to Say During a Marathon
Просмотров 2,3 тыс.10 месяцев назад
The New York City Marathon weekend is now in the books and what a weekend it was! The largest marathon in the world didn't disappoint and Relay was there to witness it all. In this episode we breakdown the viewing experience of the weekend, what makes watching NYC so special, Ali Feller's amazing and inspiring live show, Tommie's race recap, what not to say to a marathoner during a race, and so...
Behind the Running Influencer - Emily Heller
Просмотров 1,1 тыс.10 месяцев назад
Emily Heller reviews running shoes on RUclips on her channel, Run Like Hell(er). In this episode, Kofuzi and Tommie_Runz talk to Emily about how she started her channel, her different approaches to RUclips vs Instagram, and being an LGTBQ runner. Follow Emily on RUclips www.youtube.com/@RunLikeHeller Follow Emily on Instagram runlikeheller
Behind the Running Influencer - Laura Green
Просмотров 679Год назад
Kofuzi and Tommie Runz speak with Laura Green about what it's like to be an influencer who works with running brands. Laura talked about how she pitches ideas, how she determines rates, and how she develops her ideas into videos. Follow Laura Green here: lauramcgreen
Kofuzi, Tommie Runz, and Peter Bromka Discuss Running Influencers
Просмотров 735Год назад
Kofuzi and Tommie Runz decided to start a podcast about running influencers and how they navigate and survive in the running world. In this second installment, Kofuzi and Tommie interview running writer, Peter Bromka. Find Peter at www.peterbromka.com/ bromka
Super Shoe Showdown: Kara Goucher and Peter Bromka
Просмотров 301Год назад
In this episode, Kara Goucher and Peter Bromka, moderated by Lindsey Hein, detail their long and checkered history with each other and the subject of super shoes. Kara, one of the best runners of her generation, has a complicated relationship with the super shoe phenomenon. She does wonderful job of detailing how this subject has impacted her life and the sport with layers of context and intric...
Group Chat: Our Favorite Moments of 2023 and What We're Excited About
Просмотров 229Год назад
Welcome to the public launch of Relay! Relay is a running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, coaches, and TV commentators. We offer an informed perspective with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. Every ...
Phily is another example of why math education is so important. Thinking everything has to be 50/50 is so retarded, and it stems from not passing ratio class in math. People don't understand basic concepts in statistics.
I threw Tea over my head at the Berlin Marathon in 2019 😅 i think i lost my mind.
Great pod/show
Yes football is objectively atrocious in terms of brain damage. The data is CRYSTAL CLEAR. It should be banned for anyone under 18 years old. After that, let people hurt themselves if they want.
Shoes still matter quite a bit, especially when something like the Alphafly is very different from all the other shoes (and it sold out before everyone who wanted a pair could get them) and the Evos aren't available.
Matt and Lindsay - please watch Barbie ASAP! LOL!
Absolutely love Phily and her channel and have followed her from the start of her You Tube journey. An absolute bundle of positivity and a true inspiration ❤
Great interview and really interesting to hear from her, esp the athlete/content creator balance. Go smash it in Houston! Btw the bottles Philly is talking about are squeeze wash bottles, which are often for lab use. If these specific ones are for lab use, the plastic shouldn't leak any chemicals into the liquid, but I wouldn't bet on it. During racing it's probably fine but I wouldn't use them during training
Has she been selected to represent her country in any events this year? Or any events?
Hi iwish you well with your marathons been running for 6 years march best thing I done idid amserdam marathon last oct 23 amanzing going to do 13 mile this morning
Love the Grind ❤❤
I was going to wear my Love the Grind shirt for the interview but thought it might be a bit too much
I absolutely love Phily and her partner and their RUclips channels. Thank you for this interview. ❤
The best on RUclips, absolutely love Phily and Daniel. Great podcast, good luck for Houston Phily and Ko
Good luck, Philly, tomorrow in Houston!!!!🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Incredible interview. Sharing her story in what feels like such a genuine, relatable and natural way easily makes her one of the best professional athletes to follow.
it's been such a pleasure to follow her story
Just now getting to these Relay pods. Really enjoying them. Good work, Tommie and Ko!
Why isn't Mike wearing his "Love the Grind" Phily merch t-shirt???
I didn't want to be too much of a fanboy
Love this Philly and Daniel currently live down the road from me (20 minute drive ) I follow both so it was cool seeing on this.
if you want anything to do with goggin get off social media and stop peacocking. The more you talk about him the less you understand what he's trying to preach.
Tommy's take on David Goggins's advice is spot on.
2024... year of editing. Great episode!
Why does Kofuzi always look annoyed on these podcasts? You are like slightly rolling your eyes. It is funny!
I ran both marathon also, and lost to CJ on both obviously, but I did the Baja marathon 6 min more than CIM even though Mexicali is super flat it’s just a bridge that is like 25 feet and short 🤷🏻♂️. So for him to do that was spectacular but he did had to fight for it with a 🇰🇪 runner. And I think that he also saw the prize money involved for getting the course record (wish he did). So I bet he put all that on the balance to give it a try. Great talk guys
I feel so validated by the hiking convo. 😂 It’s so boring. Tree, tree, etc.
LOL! Nailed it. "Tree, tree, tree" 😂
I really enjoy Emily's content. She's certainly a lot faster than me, but I do appreciate a real sorta "middle-pack" runner that has a similarly high-stress career.
we need more !!!
I would say if you want to do NY...you should just go into it with 0 expectations! If you want to PR - go to a smaller race.
Very enjoyable to listen to, I listen to the podcast version on my run today. The end gets cut off on this RUclips version, the podcast goes to a full hour.
Oh gosh, thank you for the heads up! I should have double checked the time - my bad. I’ll see if I can upload the full 60 minute version
Don't ever stop your good morning intro Emily!! We love it in our house!!
I’ll never stop!!
I’m unfamiliar with Tommie .. is he only on Instagram ?? This interview was wonderful. I watch a lot of Ko, and Emily
Another fun conversation with my favorite influencers! ❤🙌🏽
Fun episode! Learned a lot. Love you guys 😊
Thanks for doing this. I'm a lady runner who watches lots of male RUclips and find your channel very refreshing.
Great interview!
Great interview! Big fan of all of you
LI represent!
Thanks for having me friends!
😘 Promo*SM
Here for conversations like this!! Always interesting to get the bts perspective of the running world, especially after enjoying Laura’s content in Budapest
LOVE THIS 😍😍😍
loved the conversation, guys! it's also really cool to get to know the other side of the life of a digital influencer of your caliber! much success for you :)
wow! the numbers in USA are so big compared with the Latam numbers🤯...here in Chile will be a madness ask this amount of money. thanks for talk about this! Was so evealing
Love the long run guys..can't wait for the next one !!!
Great podcast, gentlemen. I think next time you can go full Rich Rollian , over 3 hours. Forget sub 3. Super 3?
Such a good podcast, excided for more to come out and it is so cool to hear Dr. Josh being mentioned since we grew up in the same town and i went to school with him, it is awesome to see him succeed. Keep up the awesome work.