Relay
Relay
  • Видео 15
  • Просмотров 15 516
Houston Half-Marathon Stats Breakdown, Olympic Trials Prep, and Chris Chavez!!
Today is the last Group Chat before the Olympic Trials and were are PUMPED. We dive into the Houston Half Marathon results for the American men and women, how it relates to Trials prep, and Chris Chavez taking down a lifetime goal!
This episode features Lindsey Hein, Peter Bromka, and Matt Chittim.
Просмотров: 257

Видео

Phily Bowden - Behind the Running Influencer (filmed Dec 21, 2023)
Просмотров 9 тыс.7 месяцев назад
In this Episode of Behind the Running Influencer, Kofuzi and Tommie Runz sit down with Phily Bowden. Phily Bowden is a pro marathoner for New Balance. She’s based out of the UK, but she’s known worldwide via her massive following on RUclips and Instagram. 0:00 intro 1:46 Phily 2:27 Houston Marathon Prep 3:46 looking back at the last time she was in Flagstaff 8:51 balancing content and training ...
2024 In's-and-Out's, "What Would David Goggins Say," Audience-Specific Content
Просмотров 2468 месяцев назад
Welcome to 2024!!! We kick off the new year with Tommie Runz, Peter Bromka, Marcus Brown, and Lindsey Hein in a fun and funny group chat. In this episode they give their 2024 In's-and-Out's, "what would David Goggins say" feedback, audience-specific content analysis, and much more.
CJ Albertson as the Newest X-Men, Berlin/Chicago Lotteries, and Fall Marathon Alternatives
Просмотров 3038 месяцев назад
In this episode, Kofuzi, Tommie Runz, and Matt Chittim discuss the Chicago/Berlin marathon lottery results and offer alternatives for those who didn't get in. They also marvel at CJ Albertson's incredible marathon streak of three races in six weeks, all between 2:11 and 2:11:30. Also, they compare CJ's recovery abilities with the X-Men's finest. They also talk about the importance of pushing th...
Nipples, Race Cheering/Runner Hype Trains, and "Casual +"
Просмотров 2529 месяцев назад
The team got together and immediately started vibing on some unconventional topics, including: - Nipples - Race cheering/runner hype trains - Being "Casual " as a runner - Handling bad races without bringing down your family This episode features Lindsey Hein, Marcus Brown, Tommie Runz, and Peter Bromka.
NYC Marathon Weekend, Ali Feller, What Not to Say During a Marathon
Просмотров 2,3 тыс.10 месяцев назад
The New York City Marathon weekend is now in the books and what a weekend it was! The largest marathon in the world didn't disappoint and Relay was there to witness it all. In this episode we breakdown the viewing experience of the weekend, what makes watching NYC so special, Ali Feller's amazing and inspiring live show, Tommie's race recap, what not to say to a marathoner during a race, and so...
Behind the Running Influencer - Emily Heller
Просмотров 1,1 тыс.10 месяцев назад
Emily Heller reviews running shoes on RUclips on her channel, Run Like Hell(er). In this episode, Kofuzi and Tommie_Runz talk to Emily about how she started her channel, her different approaches to RUclips vs Instagram, and being an LGTBQ runner. Follow Emily on RUclips www.youtube.com/@RunLikeHeller Follow Emily on Instagram runlikeheller
Behind the Running Influencer - Laura Green
Просмотров 679Год назад
Kofuzi and Tommie Runz speak with Laura Green about what it's like to be an influencer who works with running brands. Laura talked about how she pitches ideas, how she determines rates, and how she develops her ideas into videos. Follow Laura Green here: lauramcgreen
Kofuzi, Tommie Runz, and Peter Bromka Discuss Running Influencers
Просмотров 735Год назад
Kofuzi and Tommie Runz decided to start a podcast about running influencers and how they navigate and survive in the running world. In this second installment, Kofuzi and Tommie interview running writer, Peter Bromka. Find Peter at www.peterbromka.com/ bromka
Super Shoe Showdown: Kara Goucher and Peter Bromka
Просмотров 301Год назад
In this episode, Kara Goucher and Peter Bromka, moderated by Lindsey Hein, detail their long and checkered history with each other and the subject of super shoes. Kara, one of the best runners of her generation, has a complicated relationship with the super shoe phenomenon. She does wonderful job of detailing how this subject has impacted her life and the sport with layers of context and intric...
Group Chat: Our Favorite Moments of 2023 and What We're Excited About
Просмотров 229Год назад
Welcome to the public launch of Relay! Relay is a running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, coaches, and TV commentators. We offer an informed perspective with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. Every ...

Комментарии

  • @SuperYtc1
    @SuperYtc1 4 месяца назад

    Phily is another example of why math education is so important. Thinking everything has to be 50/50 is so retarded, and it stems from not passing ratio class in math. People don't understand basic concepts in statistics.

  • @hahaheslop
    @hahaheslop 6 месяцев назад

    I threw Tea over my head at the Berlin Marathon in 2019 😅 i think i lost my mind.

  • @jenniferwebster3067
    @jenniferwebster3067 7 месяцев назад

    Great pod/show

  • @MONROE711
    @MONROE711 7 месяцев назад

    Yes football is objectively atrocious in terms of brain damage. The data is CRYSTAL CLEAR. It should be banned for anyone under 18 years old. After that, let people hurt themselves if they want.

  • @TheKobaltBlue
    @TheKobaltBlue 7 месяцев назад

    Shoes still matter quite a bit, especially when something like the Alphafly is very different from all the other shoes (and it sold out before everyone who wanted a pair could get them) and the Evos aren't available.

  • @sarastoria
    @sarastoria 7 месяцев назад

    Matt and Lindsay - please watch Barbie ASAP! LOL!

  • @christinaclementson
    @christinaclementson 7 месяцев назад

    Absolutely love Phily and her channel and have followed her from the start of her You Tube journey. An absolute bundle of positivity and a true inspiration ❤

  • @okimy3668
    @okimy3668 8 месяцев назад

    Great interview and really interesting to hear from her, esp the athlete/content creator balance. Go smash it in Houston! Btw the bottles Philly is talking about are squeeze wash bottles, which are often for lab use. If these specific ones are for lab use, the plastic shouldn't leak any chemicals into the liquid, but I wouldn't bet on it. During racing it's probably fine but I wouldn't use them during training

  • @vikroy3777
    @vikroy3777 8 месяцев назад

    Has she been selected to represent her country in any events this year? Or any events?

  • @lorrainecowan7288
    @lorrainecowan7288 8 месяцев назад

    Hi iwish you well with your marathons been running for 6 years march best thing I done idid amserdam marathon last oct 23 amanzing going to do 13 mile this morning

  • @johnshandle777
    @johnshandle777 8 месяцев назад

    Love the Grind ❤❤

    • @kofuzi
      @kofuzi 7 месяцев назад

      I was going to wear my Love the Grind shirt for the interview but thought it might be a bit too much

  • @MyfanwyCollins
    @MyfanwyCollins 8 месяцев назад

    I absolutely love Phily and her partner and their RUclips channels. Thank you for this interview. ❤

  • @vickyfrench9585
    @vickyfrench9585 8 месяцев назад

    The best on RUclips, absolutely love Phily and Daniel. Great podcast, good luck for Houston Phily and Ko

  • @CoolInOlympia
    @CoolInOlympia 8 месяцев назад

    Good luck, Philly, tomorrow in Houston!!!!🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @WhatMatterstoMatt
    @WhatMatterstoMatt 8 месяцев назад

    Incredible interview. Sharing her story in what feels like such a genuine, relatable and natural way easily makes her one of the best professional athletes to follow.

    • @kofuzi
      @kofuzi 7 месяцев назад

      it's been such a pleasure to follow her story

  • @adammtorres3712
    @adammtorres3712 8 месяцев назад

    Just now getting to these Relay pods. Really enjoying them. Good work, Tommie and Ko!

  • @Scuba_Son
    @Scuba_Son 8 месяцев назад

    Why isn't Mike wearing his "Love the Grind" Phily merch t-shirt???

    • @kofuzi
      @kofuzi 7 месяцев назад

      I didn't want to be too much of a fanboy

  • @JohnBirtchetSharpe
    @JohnBirtchetSharpe 8 месяцев назад

    Love this Philly and Daniel currently live down the road from me (20 minute drive ) I follow both so it was cool seeing on this.

  • @kaliplaya86
    @kaliplaya86 8 месяцев назад

    if you want anything to do with goggin get off social media and stop peacocking. The more you talk about him the less you understand what he's trying to preach.

  • @TheKobaltBlue
    @TheKobaltBlue 8 месяцев назад

    Tommy's take on David Goggins's advice is spot on.

  • @kathleenbailey582
    @kathleenbailey582 8 месяцев назад

    2024... year of editing. Great episode!

  • @walkingadventureswithLILY
    @walkingadventureswithLILY 8 месяцев назад

    Why does Kofuzi always look annoyed on these podcasts? You are like slightly rolling your eyes. It is funny!

  • @LuisBecerra79
    @LuisBecerra79 9 месяцев назад

    I ran both marathon also, and lost to CJ on both obviously, but I did the Baja marathon 6 min more than CIM even though Mexicali is super flat it’s just a bridge that is like 25 feet and short 🤷🏻‍♂️. So for him to do that was spectacular but he did had to fight for it with a 🇰🇪 runner. And I think that he also saw the prize money involved for getting the course record (wish he did). So I bet he put all that on the balance to give it a try. Great talk guys

  • @sarastoria
    @sarastoria 10 месяцев назад

    I feel so validated by the hiking convo. 😂 It’s so boring. Tree, tree, etc.

    • @pbromka
      @pbromka 10 месяцев назад

      LOL! Nailed it. "Tree, tree, tree" 😂

  • @elliotendures
    @elliotendures 10 месяцев назад

    I really enjoy Emily's content. She's certainly a lot faster than me, but I do appreciate a real sorta "middle-pack" runner that has a similarly high-stress career.

  • @manueltan8962
    @manueltan8962 10 месяцев назад

    we need more !!!

  • @tffyrae
    @tffyrae 10 месяцев назад

    I would say if you want to do NY...you should just go into it with 0 expectations! If you want to PR - go to a smaller race.

  • @Scuba_Son
    @Scuba_Son 10 месяцев назад

    Very enjoyable to listen to, I listen to the podcast version on my run today. The end gets cut off on this RUclips version, the podcast goes to a full hour.

    • @ramblingrunner2172
      @ramblingrunner2172 10 месяцев назад

      Oh gosh, thank you for the heads up! I should have double checked the time - my bad. I’ll see if I can upload the full 60 minute version

  • @michite7435
    @michite7435 10 месяцев назад

    Don't ever stop your good morning intro Emily!! We love it in our house!!

  • @matthiassventoest6800
    @matthiassventoest6800 10 месяцев назад

    I’m unfamiliar with Tommie .. is he only on Instagram ?? This interview was wonderful. I watch a lot of Ko, and Emily

  • @heathernadine94
    @heathernadine94 10 месяцев назад

    Another fun conversation with my favorite influencers! ❤🙌🏽

  • @kathleenbailey582
    @kathleenbailey582 10 месяцев назад

    Fun episode! Learned a lot. Love you guys 😊

  • @vjsorzano
    @vjsorzano 10 месяцев назад

    Thanks for doing this. I'm a lady runner who watches lots of male RUclips and find your channel very refreshing.

  • @cyriacus4303
    @cyriacus4303 10 месяцев назад

    Great interview!

  • @BenzoDJ
    @BenzoDJ 10 месяцев назад

    Great interview! Big fan of all of you

  • @rdegennaro22
    @rdegennaro22 10 месяцев назад

    LI represent!

  • @RunLikeHeller
    @RunLikeHeller 10 месяцев назад

    Thanks for having me friends!

  • @leonardgraham9623
    @leonardgraham9623 11 месяцев назад

    😘 Promo*SM

  • @themanorruns
    @themanorruns 11 месяцев назад

    Here for conversations like this!! Always interesting to get the bts perspective of the running world, especially after enjoying Laura’s content in Budapest

  • @walrusjess1981
    @walrusjess1981 Год назад

    LOVE THIS 😍😍😍

  • @terciosantana4697
    @terciosantana4697 Год назад

    loved the conversation, guys! it's also really cool to get to know the other side of the life of a digital influencer of your caliber! much success for you :)

  • @SebaCamposEasyRun
    @SebaCamposEasyRun Год назад

    wow! the numbers in USA are so big compared with the Latam numbers🤯...here in Chile will be a madness ask this amount of money. thanks for talk about this! Was so evealing

  • @manueltan8962
    @manueltan8962 Год назад

    Love the long run guys..can't wait for the next one !!!

  • @MidLifeRunner
    @MidLifeRunner Год назад

    Great podcast, gentlemen. I think next time you can go full Rich Rollian , over 3 hours. Forget sub 3. Super 3?

  • @SpencerReek
    @SpencerReek Год назад

    Such a good podcast, excided for more to come out and it is so cool to hear Dr. Josh being mentioned since we grew up in the same town and i went to school with him, it is awesome to see him succeed. Keep up the awesome work.