Focal Dystonia Cure
Focal Dystonia Cure
  • Видео 47
  • Просмотров 108 584
Daniel J. Levitin: It Will Never Be Perfect, But It Will Get Better | Talks about Free to Perform #4
Daniel J. Levitin is a neuroscientist, cognitive psychologist, musician, and bestselling author. He is Founding Dean of Arts & Humanities at Minerva University in San Francisco, and James McGill Professor Emeritus of Psychology and Neuroscience at McGill University in Montreal. He is the author of five consecutive bestselling books: This Is Your Brain on Music, The World in Six Songs, The Organized Mind, A Field Guide to Lies and Successful Aging (published in the UK as The Changing Mind) and his latest publication I Heard There Was A Secret Chord: Music As Medicine.
Today Dr. Levitin talks, on the book release conference for "Free to Perform", about playing the wrong note, what happens w...
Просмотров: 168

Видео

Sergio Pallottelli: the search for perfectionism | Talks about Free to Perform #3
Просмотров 90Месяц назад
Sergio Pallottelli captivates and dazzles audiences worldwide. As a soloist and avid chamber musician, he has performed in the halls of Europe, Australia, US and South America. Now he is here to talk about perfectionism and all the kinds of pressures that the musician faces in their professional life. This weekend (5th-6th of October) you can get your Free to Perform book FOR JUST 1$. Follow me...
Sergio Pallottelli: the search for perfectionism | Trailer
Просмотров 61Месяц назад
Sergio Pallottelli captivates and dazzles audiences worldwide. As a soloist and avid chamber musician, he has performed in the halls of Europe, Australia, US and South America. Now he is here to talk about perfectionism and all the kinds of pressures that the musician faces in their professional life. This weekend (5th-6th of October) you can get your Free to Perform book FOR JUST 1$. Follow me...
Boo Walker and the path of freedom | Talks about Free to Perform #1
Просмотров 87Месяц назад
Boo Walker is sharing with us the reflections and conclusions of his journey to achieve Flow. In this video, he will talk about his starting point and one of the key themes he worked on to change his life. He will talk about the pain and the blocks he suffered, Ruth´s method and vision and the experience and the result he achieved through the process. Don’t miss such a valuable experience and f...
The Focal Dystonia Cure - Getting down to the Roots in Stage 4
Просмотров 2822 месяца назад
In this video Ruth Chiles talks about how to get down to the roots and release the Focal Dystonia from your body. It gives you additional guidance on Stage 4 of the Focal Dystonia Cure method. For more information: Receive free guided exercises at ruthslchiles.com Order The Focal Dystonia Cure at: geni.us/quFj Order Free to Perform at: geni.us/freetoperform Join our Facebook Learning Community ...
Today's Must-Watch: Victor Wooten Faces Inner Daggers
Просмотров 1,3 тыс.2 месяца назад
Today's Must-Watch: Victor Wooten Faces Inner Daggers. Dedicate 3 minutes to Victor Wooten's inspiring video about overcoming performance anxiety and about his recovery from Focal Dystonia. Read the program Victor has followed: geni.us/freetoperform This is an excerpt from Ruth S. L. Chiles´ conference about her new book Free to Perform. See the complete conference: ruclips.net/video/L6SW2J0NHS...
Attunement Repair Exercise - How Much Detail do You Need to Feel
Просмотров 2472 месяца назад
This video answers a question and doubt that people often ask me about the Attunement Repair Exercise. To order Free to Perform: geni.us/freetoperform To order The Focal Dystonia Cure: geni.us/qnFj To receive 5 Free Exercises: ruthslchiles.com #flow #focaldystonia #cervicaldystonia #blepharospasm #musiciansdystonia #runnersdystonia #Performanceblocks #Mentalblocks #Stagefright #Performanceanxie...
Free to Perform Celebration
Просмотров 1732 месяца назад
An inspiring conversation with dear friends of shared stories about deep, vulnerable lived experiences of the challenges and successes of performance. Thank you Victor Wooten, Daniel Levitin, Boo Walker, Craig Korth & Sergio Pallottelli for sharing. Order your copy of Free to Perform: geni.us/freetoperform ruthslchiles.com/focaldystonia Chapters: 00:00 - Introduction 01:33 - Boo Walker on the s...
A Davies The Focal Dystonia Cure
Просмотров 4194 месяца назад
You can see the transformation in the focal foot and focal cervical dystonia from Ruth S. L. Chiles´ The Focal Dystonia Cure method. ruthslchiles.com/focaldystonia #focaldystonia #cervicaldystonia
Craig Korth on The Focal Dystonia Cure by Ruth S. L. Chiles
Просмотров 4604 месяца назад
Banjo player and Guitarrist Craig Korth talks about his experience of transforming his focal dystonia with Ruth S. L. Chiles´ The Focal Dystonia Cure. ruthslchiles.com/focaldystonia #focaldystonia
Boo Walker on Ruth S. L. Chiles´ The Focal Dystonia Cure experience.
Просмотров 2864 месяца назад
Novelist and author Boo Walker talks about his deep and personal transformative experience of working with Ruth S. L. Chiles´ The Focal Dystonia Cure method ruthslchiles.com/focaldystonia #focaldystonia
Boo Walker on The Focal Dystonia Cure by Ruth S. L. Chiles
Просмотров 1944 месяца назад
Novelist and musician Boo Walker talks about how Ruth S. L. Chiles´ method The Focal Dystonia Cure and Free to Perform have helped him resolve his focal dystonia. ruthslchiles.com/focaldystonia #focaldystonia
Resuelve tu Distonía Focal: Ejercicio de resintonización
Просмотров 3,5 тыс.Год назад
En este video te guía por el primer ejercicio de mi método Resuelve tu Distonía Focal: Ejercicio de resintonización. Puedes comprar el libro por Amazon: to amazon.es: amzn.to/3Z0sX0A #resuelvetudistoniafocal #distoniafocal #distoniafocaldelmusico #yips
Effect of over focussing on your focal dystonia symptoms
Просмотров 2,7 тыс.2 года назад
The effect of over focussing on your dystonic symptoms. In this video I talk about how this limits and slows down your recovery. I also guide you through the arc of my method in a way you can understand the deeper processes that are required. I make reference to a wonderful Gabor Maté video that you can watch on this link: ruclips.net/video/wp4slWt_a28/видео.html The book can be purchased on Am...
Focal Dystonia Cure: When to reach out to a Brainspotting therapist trained in Ruth´s method
Просмотров 8612 года назад
When should I reach out for additional support from a Brainspotting therapist trained in Ruth´s method? This is a very frequently asked question and here is a video to guide you to know if you require more support.
Focal Dystonia Cure breadth and depth of the attunement repair exercise
Просмотров 1,1 тыс.2 года назад
Focal Dystonia Cure breadth and depth of the attunement repair exercise
Focal Dystonia Cure Special Class: Deepen into the Zero State
Просмотров 2,9 тыс.2 года назад
Focal Dystonia Cure Special Class: Deepen into the Zero State
Focal Dystonia Cure Q&A Brainspotting
Просмотров 1,1 тыс.2 года назад
Focal Dystonia Cure Q&A Brainspotting
Focal Dystonia Cure Q&A The Kindness State Exercise
Просмотров 4712 года назад
Focal Dystonia Cure Q&A The Kindness State Exercise
Focal Dystonia Cure Q&A The Zero State Exercise
Просмотров 5972 года назад
Focal Dystonia Cure Q&A The Zero State Exercise
The Focal Dystonia Cure addition material zero and kindness states
Просмотров 8172 года назад
The Focal Dystonia Cure addition material zero and kindness states
Focal Dystonia Cure Q&A The Attunement Repair Exercise
Просмотров 1,3 тыс.2 года назад
Focal Dystonia Cure Q&A The Attunement Repair Exercise
Focal Dystonia Cure Masterclass
Просмотров 8502 года назад
Focal Dystonia Cure Masterclass
Kindness State Exercise
Просмотров 4 тыс.2 года назад
Kindness State Exercise
Focal Dystonia Cure Q&A The Activation of the Nervous System
Просмотров 1,1 тыс.2 года назад
Focal Dystonia Cure Q&A The Activation of the Nervous System
Zero state exercise
Просмотров 7 тыс.2 года назад
Zero state exercise
Attunement Repair Exercise
Просмотров 12 тыс.2 года назад
Attunement Repair Exercise
The Focal Dystonia Cure Book Part 3
Просмотров 5992 года назад
The Focal Dystonia Cure Book Part 3
Focal Dystonia Cure Book Excerpt Part 2
Просмотров 5742 года назад
Focal Dystonia Cure Book Excerpt Part 2
Focal Dystonia Cure Book Part 2
Просмотров 5952 года назад
Focal Dystonia Cure Book Part 2

Комментарии

  • @giovannisansone980
    @giovannisansone980 7 дней назад

    Can the various exercises proposed in the book prevent, if practiced regularly, prevent dystonia other than cure it? Of course combined with healthy tecnique and practice schedule and therapy work for emotional issues?

    • @RuthS.L.Chiles
      @RuthS.L.Chiles 7 дней назад

      Hello Giovanni, thank you for your comment. Absolutely, the exercises that I propose in the book rewire the brain to release the underlying causes of performance blocks, be they performance anxiety, stage fright, mental blocks, mind blanking, loss of motor control, lack of motivation, self-doubt, the imposter syndrome… In my experience, focal dystonia is an extreme somatisation of these blocks. Therefore, as people go through these exercises they are preventing more extreme blocks such as fd from developing.

  • @thorolse
    @thorolse 10 дней назад

    Appreciate all you do and have done for people struggling with focal dystonia. I have your book and it is truly an eye opener in many ways, and it has helped me on the path to recovery. I have had it for some years, and am still working on it. I hate to be the bearer of bad news, but there is an awful lot of white noise in the audio. It's like an extra layer on top of every sentence. Would you please consider recording a new one?

  • @songandwind72
    @songandwind72 25 дней назад

    There seems to be a cure for everything these days, even for Down Syndrome, if money is involved.

  • @JL-bu8bz
    @JL-bu8bz Месяц назад

    I dont believe in this treatment and I cant believe that a so fast and precisely musician have a real dystonia in hands

  • @billpierce
    @billpierce Месяц назад

    What Victor said about "you can still make music," is really the key to life with this thing. It took my fingerstyle out of my playing in 2015. But I could still pick like mad. After 9 years of not "focusing" on fingerstyle, I can play a few hybrid ideas! Great video, Mr Wooton has always had amazing positivity!

  • @MildStallion1
    @MildStallion1 Месяц назад

    Aside from his music, if there's one thing I love about Victor Wooten, it's his relentless positivity.

  • @necksugar
    @necksugar Месяц назад

    How we FEEL can become a field. It's not about how awesome we are alone, but how we cause others to experience LIFE while in proximity to us. Time is such a precious currency and the wisest among us refuse to "buy" too many moments hanging around those so out of tune.

  • @andreagerardi5320
    @andreagerardi5320 2 месяца назад

    Thank you. I have just begun to work with the attunement repair. I cannot hold my attention yet to do my whole body. My mind keeps chattering away. I have already noticed a difference. I have focal dystonia of my right foot/ leg. What I am more aware of now is the amount of tension I hold in my body

    • @FocalDystoniaCure
      @FocalDystoniaCure 2 месяца назад

      That is good to hear Andrea! I look forward to hearing from you as you continue with the process.

  • @adamecclestonflute
    @adamecclestonflute 2 месяца назад

    Thank you for this, Ruth.

    • @FocalDystoniaCure
      @FocalDystoniaCure 2 месяца назад

      You are welcome. We have a learning community on Facebook if you would like to join us: facebook.com/groups/focaldystoniacurelearningcommunity

  • @JessePlessis
    @JessePlessis 2 месяца назад

    Awesome thanks Ruth!

  • @markfoster_mkfbass
    @markfoster_mkfbass 2 месяца назад

    What an incredibly beautiful discussion/interview, thank you both!

  • @Misti-d4x
    @Misti-d4x 2 месяца назад

    Ruth, the work you do is beyond amazing and healing. Thank you for sharing your healing gifts to the world! Misti 😊

    • @FocalDystoniaCure
      @FocalDystoniaCure 2 месяца назад

      @@Misti-d4x thank you Misti, I appreciate your kind words!

  • @diegotesoriero273
    @diegotesoriero273 2 месяца назад

    Publicidad. No dijo nada útil

  • @mariaolgamartinmediavilla9310
    @mariaolgamartinmediavilla9310 2 месяца назад

    En otros enfoques de la distonia e se centran en la terapia física, ejercicios, estiramientos, etc, esta terapia sustituye todo ese entrenamiento? Gracias!

    • @FocalDystoniaCure
      @FocalDystoniaCure 2 месяца назад

      @@mariaolgamartinmediavilla9310 gracias por tu pregunta. Son una serie de ejercicios, este es solo uno de ellos. Mis clientes no encuentran la necesidad de terápia física.

    • @mariaolgamartinmediavilla9310
      @mariaolgamartinmediavilla9310 2 месяца назад

      @@FocalDystoniaCureni en distonias cervicales , que causan contracturas, dolor, agarrotamiento? O solo necesitan fisios al comienzo?

    • @FocalDystoniaCure
      @FocalDystoniaCure 2 месяца назад

      @@mariaolgamartinmediavilla9310 efectivament, ni en distonias cervicales. En este video, ves el progreso de una clienta mía que sufrio distonia cervical y de pie. Solo ha utilizado los ejercicios que doy en mi libro: ruclips.net/video/JjiBISgnAWY/видео.html

  • @mariaolgamartinmediavilla9310
    @mariaolgamartinmediavilla9310 2 месяца назад

    Encuentro muy difícil sentir órganos, huesos.. solo consigo sentir una sensación general de estar lleno. Cuando llego al abdomen siento algunos espasmos, me gusta mucho este ejercicio, no era consciente de lo poco que siento de mi cuerpo.

  • @estebanbiennati7481
    @estebanbiennati7481 3 месяца назад

    LOVED THIS MEETING!! Full of knowledge and rich experiences dealing with this condition... My Name is Esteban, and I´m a student of a Music Education program, who is on a daily journey to recover from focal dystonia. I would like to ask the admins for a favor: I´m carrying out a reaserch about this condition, and it would be a great help if you give me a hand by sharing (in a fixed coment, or in your comunity) a Google Form (completely anonymous) whit a survey about the experience of going throug focal dystonia. Thanks for everything!!!

  • @estebanbiennati7481
    @estebanbiennati7481 3 месяца назад

    Amazing enterview. Thanks!! My Name is Esteban, and I´m a student of a Music Education program, who is on a daily journey to recover from focal dystonia. I would like to ask the admins for a favor: I´m carrying out a reaserch about this condition, and it would be a great help if you give me a hand by sharing (in a fixed coment, or in your comunity) a Google Form (completely anonymous) whit a survey about the experience of going throug focal dystonia. Thanks for everything!!!

  • @mariaolgamartinmediavilla9310
    @mariaolgamartinmediavilla9310 3 месяца назад

    Como puedo contactar? Mi cuello está como el suyo y preciso ayuda.

    • @FocalDystoniaCure
      @FocalDystoniaCure 2 месяца назад

      @@mariaolgamartinmediavilla9310 Puedes encontrar una lista de terapeutas en mi página web ruthslchiles.com/contact/ Carles Vila habla español. El mejor punto de partida es con mi libro Resuelve tu Distonia Focal que está disponible por Amazón. Te da todos los ejercicios que hago en consulta con mis clientes.

  • @connorstudulski8617
    @connorstudulski8617 3 месяца назад

    Exercise starts at 6:05 minutes in

    • @thorolse
      @thorolse 12 дней назад

      I would say 5:04

  • @Sascha-Thieltges
    @Sascha-Thieltges 3 месяца назад

    wow, this is so wonderful - it brought tears to my eyes. What a great progress!

  • @Morso.mertal
    @Morso.mertal 3 месяца назад

    Hi I have focal dystonia for 5 years in my fingers I'm musician...how can I connect with you ...🙏🙏🙏

    • @FocalDystoniaCure
      @FocalDystoniaCure 2 месяца назад

      @@Morso.mertal thank you for your message. Unfortunately, my diary is completely full, however, you can find details of the therapists that I have trained on my website ruthslchiles.com . They will help you with all you need.

  • @malcolmsmith6016
    @malcolmsmith6016 3 месяца назад

    Great testimonial Craig!!! Enjoy your new found freedom!!

  • @jmobass
    @jmobass 3 месяца назад

    Thank you Victor, and Ruth, for sharing this interview/discussion. I have recently been experiencing focal dystonia (double bassist/electric bassist). It has frightened me - your (and others) RUclips videos have given me much hope!

  • @andreagerardi5320
    @andreagerardi5320 4 месяца назад

    That's so great for you! So happy to hear this. I have dystonia of my right foot, leg. Bought Ruth's book but not sure this will help me

    • @FocalDystoniaCure
      @FocalDystoniaCure 2 месяца назад

      @@andreagerardi5320 please feel rest assured that I have worked successfully with many people with foot dystonia. You may like this video, her foot dystonia may present differently from yours, but it gives you an idea of how it will work for you ruclips.net/video/JjiBISgnAWY/видео.htmlsi=Ax9LtxriO6OEqt9n

    • @andreagerardi5320
      @andreagerardi5320 2 месяца назад

      @@FocalDystoniaCure amazing. I bought your book, but I'm not too sure about the brain spotting therapy. Can I do your program without doing that?

    • @FocalDystoniaCure
      @FocalDystoniaCure 2 месяца назад

      @@andreagerardi5320 the Brainspotting is fundamental, but you may not need a therapist, some people can do so on their own with the book's guidance. Reach out for help and support if you need. We have a very supportive learning community, we would love to welcome you and answer any questions you may have. facebook.com/groups/focaldystoniacurelearningcommunity

  • @PronatorTendon
    @PronatorTendon 4 месяца назад

    This was approached with a level of mindfulness that is quite uncommon

  • @BooWalker
    @BooWalker 4 месяца назад

    So beautiful, Craig!

  • @willfarrow7516
    @willfarrow7516 4 месяца назад

    "She and I" 😊 Only a novelist/writter would know! Congratulations on your progress ❤

    • @BooWalker
      @BooWalker 4 месяца назад

      hahha! And thank you.

  • @jasminnloveee
    @jasminnloveee 4 месяца назад

    How did you do it? 🙏 my symptoms are so severe

    • @thedoors73
      @thedoors73 4 месяца назад

      me too

    • @FocalDystoniaCure
      @FocalDystoniaCure 2 месяца назад

      @@jasminnloveee thank you for you comment. You can find all the information you need on my website ruthslchiles.com/focaldystonia

  • @lespilling8927
    @lespilling8927 4 месяца назад

    Hi Boo, I'm so pleased for you. We swapped posts on the musicians with focal dystonia group on Facebook some years ago. We seem to have followed paralled paths in the quest for recovery. I've been working with Ruth's book and had a masterclass with her recently which was amazing. I'm down to my last symptom on guitar and have cause to be optimistic. But you're right, it's about fixing the person. If I should play again I'll still consider myself to be a work in progress. All the best.

    • @BooWalker
      @BooWalker 4 месяца назад

      Yes, my friend! So glad to be on this journey together.

  • @250M81
    @250M81 4 месяца назад

    Really inspiring! I have exactly the same thoughts, and it is good to hear you managed to overcome those "I am not enough" feelings. I still have to work on that...

  • @philipjameson-guitar5986
    @philipjameson-guitar5986 4 месяца назад

    Absolutely awesome! Thank you!

  • @johnsmithers5044
    @johnsmithers5044 4 месяца назад

    Inspiring stuff.I too am studying Ruth`s book as I have fretting hand dystonia.Unfortunatly I have only got so far as I cannot seem to find my brainspot,and as I know this is essential,could you maybe recommend how to go about this.I`ve read the David Grand book and tried various self spot videos-but to no avail. Thanks.

    • @RuthS.L.Chiles
      @RuthS.L.Chiles 3 месяца назад

      Thank you for your comment. You can find out more information and reach out for support at ruthslchiles.com

    • @FocalDystoniaCure
      @FocalDystoniaCure 2 месяца назад

      @@johnsmithers5044 thank you for your comment. I would suggest exploring it with the Zero-State exercise. Firstly do so with your eyes closed until you can feel the pelvic bowl area very strongly. Take as many days or weeks as you need. Once you can do so, you will notice that as you feel inwards your eyes go to a particular angle, even though they are closed. Then simply open your eyes at this same angle. Please feel free to join our learning community if you have any futher questions facebook.com/groups/focaldystoniacurelearningcommunity

    • @johnsmithers5044
      @johnsmithers5044 2 месяца назад

      @@FocalDystoniaCure Thank you very much.

  • @GaryPack-l4u
    @GaryPack-l4u 4 месяца назад

    I am a former world-class musician, and I have played with many famous organizations. I have Lewy body dimentia. in the toes. Have you had any success with LBD?

    • @GaryPack-l4u
      @GaryPack-l4u 4 месяца назад

      Sorry. Dystonia in the toes.

    • @RuthS.L.Chiles
      @RuthS.L.Chiles 3 месяца назад

      Hello, thank you for your comment. Yes, dystonia in the toes responds very positively to my method. You might like this video: ruclips.net/video/JjiBISgnAWY/видео.htmlsi=eaD9UBDVp1iUmdFl A Davies had cervical dystonia and also in her toes as you will see.

  • @michaelfinley4440
    @michaelfinley4440 4 месяца назад

    When I saw him play recently, I saw his hand cramp up (onstage playing with his brothers) he sort of laughed it off and kept tapping along with his left hand I think. He's on the right track, these physical breakdown more often then not have their source from deep emotional/psycho stuff. Stress can ratchet it up. If anyone is suffering from Any chronic pain/ I highly recommend reading Dr. snares books on chronic pain and suppressed emotion and how it cause all this kinds of stuff. You have to have an open mind, normal western medicine only confronts the mechanical , as if our emotions and suppressed (anger especially) doesnt affect our physical body. Best of luck to all

  • @williamkitterman3063
    @williamkitterman3063 4 месяца назад

    Have you ever experienced a patient with focal dystonia in their arm? I'm a drummer of17 years and my symptoms have really developed in the last couple years as I decided to spend more time practicing and trying to become a professional musician

    • @FocalDystoniaCure
      @FocalDystoniaCure 4 месяца назад

      @@williamkitterman3063 yes, I certainly have. You can find all the exercises I use with my clients in my book The Focal Dystonia Cure, which is available on Amazon.

  • @hendrixplek
    @hendrixplek 4 месяца назад

    Wait, does that mean that he invented thumping because of dystonia? So he basically started a small musical revolution because of his condition. That's ironic...

  • @JoseLeonidasGarciaCastillo
    @JoseLeonidasGarciaCastillo 5 месяцев назад

    Lindo video una luz al fondo del tunel muchas gracias

  • @philipjameson-guitar5986
    @philipjameson-guitar5986 5 месяцев назад

    Thank you so much! This is so enlightening.

  • @phiend2248
    @phiend2248 6 месяцев назад

    I really wanted to watch Victor, but the lady humming after every other word he says is intolerable. I’m very sorry that Victor is suffering from this. From what I could get through in the video sounds like he has found something that’s working for him. Good luck.

  • @AlexiSkwisJGMetal
    @AlexiSkwisJGMetal 7 месяцев назад

    Genial amigo, yo sé lo que es eso, como contacto a Ruth?

  • @marielamendez3244
    @marielamendez3244 7 месяцев назад

    Este ejercicio resuelve distonia?

    • @FocalDystoniaCure
      @FocalDystoniaCure 7 месяцев назад

      Es solo uno de una serie de ejercicios. Todos son necesarios para resolverlo. Los puedes encontrar en mi libro. Resuelve tu Distonia Focal, disponible por Amazon.

  • @bassaction
    @bassaction 7 месяцев назад

    This is amazing and really insightful, she cannot seem to be quiet though lol just letting him talk instead of consistently ‘ummm’ ‘yes’ ‘ummm’ ‘yes yes’ 😫😫😫

  • @johnkececioglu6766
    @johnkececioglu6766 7 месяцев назад

    Thanks, Ruth! Very helpful. 🙏🏻

  • @belkdam1
    @belkdam1 7 месяцев назад

    Alain is my physioptherapist, and a great role model as a dystonia sufferer, he was the only one who was really able to explain about this disorder. The road ahead is gonna long, but with Alain, i have faith 🙏🙏🙏

  • @animal9470
    @animal9470 7 месяцев назад

    Ruth have you had any success with cervical dystonia?

    • @FocalDystoniaCure
      @FocalDystoniaCure 7 месяцев назад

      Yes, a great deal. Cervical dystonia responds very well to my method.

  • @donskidiva
    @donskidiva 7 месяцев назад

    Would this benefit cervical dystonia please ?.

    • @FocalDystoniaCure
      @FocalDystoniaCure 7 месяцев назад

      Absolutely yes. Many people have resolved their cervical dystonia by following all the steps that I lay out in my book. It responds particularly well to my method.

    • @donskidiva
      @donskidiva 7 месяцев назад

      @@FocalDystoniaCure Thank you very much 😊 🙏.