GrowFit Online - Fitness For All Anywhere Anytime
GrowFit Online - Fitness For All Anywhere Anytime
  • Видео 102
  • Просмотров 146 876
🦸‍♂️ New Song Alert: GrowFit Superheroes! 🦸‍♀️
We’re excited to share "GrowFit Superheroes" - a new song in our GrowFit Breathe program! This fun, energising workout combines stretches, balance moves, and bodyweight strength exercises to help little ones feel strong and empowered.
Join Mike and Raine as they lead the way through a superhero-inspired routine that’s perfect for building strength, flexibility, and confidence. Check out some of our other favourites like:
Space Adventure ruclips.net/video/sb5Zdw817FQ/видео.html
Da Fit Quiz ruclips.net/video/hyHpKRNzsKs/видео.html
and discover a whole world of fitness fun on GrowFit Online!
growfitonline.com/
💪🌟
#GrowFitSuperheroes #GrowFitBreathe #FunFitness #StretchAndStrength #ActiveKids #Lea...
Просмотров: 41

Видео

GrowFit Space Adventure | High-Energy Fun Through Space! 🚀
Просмотров 22День назад
Blast off with GrowFit in this high-energy space adventure! Perfect for kids and families, this action-packed journey takes you through the galaxy with movements designed to get everyone up and moving. With upbeat music and an interactive story, this adventure is all about fun and fitness in outer space. Credits: Music by Toby Shain and Mike Searson GrowFit Trainers: Iyrah Tzanis, Raine Graham,...
Warm-Up: Down & Up | Get Moving with the GrowFit team!
Просмотров 18День назад
Kickstart your energy with the GrowFit "Down & Up" warm-up! Designed to get kids and families ready for action, this fun, high-energy routine helps build strength, coordination, and focus. Perfect for starting any fitness session or just getting those bodies moving! Credits: Composed by Mike Searson GrowFit Trainers: Iyrah Tzanis, Raine Graham, Natasha Milne, and Mike Searson Join us for this q...
Stop and Go Lunge and Pass | Featuring Raine & Mike
Просмотров 2021 день назад
Get ready for some movement fun with Raine and Mike in this Stop and Go Lunge and Pass challenge! Perfect for kids and families, this activity combines lunges with passing to build strength, coordination, and teamwork skills. Join us as we stop, go, lunge, and pass our way to a fun workout that keeps everyone engaged and active. This is a fantastic way to build fitness in a playful, interactive...
Da Fit Quiz | Run, Jump, Skip & Hop with Joq the Quok
Просмотров 821 день назад
Welcome to the ultimate fitness game show - Da Fit Quiz! 🎉 Hosted by Joq the Quokka, this quiz challenges you with three rounds of fun questions, each paired with a different activity like running, jumping, skipping, and hopping. Get ready to move and think on your feet! Can you answer the questions while completing the activities? It’s time to find out in this action-packed quiz that’s perfect...
Warm Up with Mike and Raine | GrowFit Online
Просмотров 24121 день назад
Get ready to move with Mike and Raine in this fun and energetic warm-up! Perfect for kids and families, this quick session will get your heart pumping and muscles ready for action. Whether you're starting your day or prepping for a full workout, this warm-up is a great way to begin. Join us as we stretch, jump, and groove to get our bodies moving and ready for some fun! 👉 Don’t forget to check ...
GrowFit Connect Ep 1: Action-Packed Fire Rescue Adventure for Kids!
Просмотров 2921 день назад
Welcome to GrowFit Connect Early Childhood Episode 1! 🎉 This fun-filled episode is packed with movement, adventure, and activities designed to get little ones active and engaged. From fire rescues to fun fitness challenges, there’s something for everyone. In this episode: Intro with Mike Searson and Raine Graham Acknowledgment to Country with Brie from Kool Kids Clear Island Waters Warm-Up to “...
Fitness Fun for Kids! A Gift for Early Childhood Educators
Просмотров 14 тыс.2 месяца назад
🌟 Happy Early Childhood Educator Day! 🌟As a special thank you to all the amazing educators out there, we’re releasing one of our recent GrowFit Connect Case Studies-a 25-minute fun-filled fitness class designed to get kids moving and loving it! This is the perfect way for educators to integrate movement into the classroom and inspire a lifelong love for fitness. Watch the full session here and ...
Water Water Drink it Down
Просмотров 1,7 тыс.2 месяца назад
🎥 New Video Alert! 🌊 We’re excited to share our latest video featuring the poem "Water, Water, Drink It Down!" 🚰 Stay hydrated and discover why water is essential for keeping us healthy and strong. Poem: Water, water, drink it down! 5 cups a day keep me good all round. It keeps my joints moving, my bones and teeth strong, It also helps the blood circulating all day long. Drinking water helps me...
Scissors Paper Rock
Просмотров 2953 месяца назад
🎬 Watch Our Fun Scissors Paper Rock Video! 🎬 Should Scissors Paper Rock be an Olympic sport? Play with us, here's GrowFit trainers Iyrah and Raine, filmed live during our last Da Fit Club LIVE. Today, we’re exploring the exciting world of Scissors Paper Rock. 🌍 The game started in China during the Han Dynasty and spread to Japan as “jan-ken.” Its simplicity made it popular worldwide! 🏅 While ne...
Embark on our Pirate Treasure Hunt
Просмотров 246 месяцев назад
Set sail for adventure with Da Fit Club! 🏴‍☠️ Ready to embark on a swashbuckling journey unlike any other? Join us on our latest RUclips escapade, "Pirate Treasure Hunt"! 🌊 Follow our intrepid GrowFit trainers, Iyrah and Raine, as they guide you through the wilds of Treasure Chest Beach, scale the heights of Sea Bird Cliff, and brave the mysteries of the Deep Dark Forest-all in search of the co...
Pirate Treasure Hunt Adventure with Da Fit Club | Family Exercise Fun!
Просмотров 20 тыс.6 месяцев назад
Pirate Treasure Hunt Adventure with Da Fit Club | Family Exercise Fun!
Push Push Glide = Improved balance + Flexibility = Fun!
Просмотров 1,2 тыс.8 месяцев назад
Push Push Glide = Improved balance Flexibility = Fun!
Under Da Sea GrowFit Breathe Adventure Story
Просмотров 27 тыс.9 месяцев назад
Under Da Sea GrowFit Breathe Adventure Story
3 Games to build kicking, throwing and hand to eye
Просмотров 6519 месяцев назад
3 Games to build kicking, throwing and hand to eye
Save Santa Christmas themed exercises
Просмотров 65910 месяцев назад
Save Santa Christmas themed exercises
Fun Family Workout with GrowFit Trainers! | Playful Exercises for Kids & Parents
Просмотров 2,9 тыс.11 месяцев назад
Fun Family Workout with GrowFit Trainers! | Playful Exercises for Kids & Parents
Body Percussion Fitness Challenge
Просмотров 1,6 тыс.11 месяцев назад
Body Percussion Fitness Challenge
Short Fun Exercise game Stop & Go
Просмотров 28511 месяцев назад
Short Fun Exercise game Stop & Go
Kicking Goals Level 2 One Minute Kicking Challenge
Просмотров 37 тыс.Год назад
Kicking Goals Level 2 One Minute Kicking Challenge
Wipe Out
Просмотров 74Год назад
Wipe Out
GrowFit Mimas and Back
Просмотров 1,6 тыс.Год назад
GrowFit Mimas and Back
Push Push Glide
Просмотров 483Год назад
Push Push Glide
Down & Up and Fast Forward Warm Up for kids and their fit families
Просмотров 5 тыс.Год назад
Down & Up and Fast Forward Warm Up for kids and their fit families
NAIDOC Week Special 3 games
Просмотров 98Год назад
NAIDOC Week Special 3 games
Fitness Percussion Time
Просмотров 414Год назад
Fitness Percussion Time
Stop & Go DFC 18 Iyrah & Raine
Просмотров 803Год назад
Stop & Go DFC 18 Iyrah & Raine
New way to exercise for the whole family
Просмотров 448Год назад
New way to exercise for the whole family
Try this fun challenge at home
Просмотров 146Год назад
Try this fun challenge at home
Fast Forward warm up + Down & Up
Просмотров 116Год назад
Fast Forward warm up Down & Up