Noah Barbier
Noah Barbier
  • Видео 125
  • Просмотров 68 847
Realistic Daily Stretching Routine | Boost Flexibility & Prevent Injuries
This is a typical daily stretch routine I follow to stay flexible, prevent injuries, and improve performance. Nothing fancy-just a real look at how I incorporate mobility into my everyday life.
With inspiration from the Knee Over Toes Guy and the Pliability app (not sponsored), I’ve focused on movements that help with joint health, flexibility, and overall athleticism. Whether you’re into basketball, CrossFit, or just want to feel better in your body, these stretches can make a difference!
Let me know in the comments if you want a breakdown of specific stretches or tips for starting your own daily routine.
timecodes
0:00 - Intro
1:15 - Routine
3:31 - new routine
5:06 - Outro
Don’t forget to like...
Просмотров: 23

Видео

Unboxing the ASICS Novablast 4: Ultimate Performance & Style Breakdown
Просмотров 41519 часов назад
Join me as I dive deep into the ASICS Novablast 4, weighing in at just 536 grams ! In this comprehensive review, I’ll break down everything from its sleek looks to its performance features. We’ll compare it to the LeBron 21s, test its cushioning, comfort, stability, breathability, traction, and drop. Discover the color-way, tongue details, and even alternative lacing options. Whether you’re a r...
Testing out the new Li-Ning Wade all City 12 ( Raz Fuego ) Edition ⁉️
Просмотров 1,1 тыс.3 месяца назад
Hey what’s up guys ? Hope your having a great weekend !? In this video I’ll be unboxing the brand new Li-Ning Wade all City 12 Raz Fuego !!! Exploring every great details about it and way more !?! We will be testing them out to their max potential. We will also be comparing it to the Lebron 20 nxxt gen really quickly ! 💪 I see the progress not only by my stats but also from you and your support...
Become a absolute bucket with this summer weekly schedule !
Просмотров 224 месяца назад
Become a absolute bucket with this summer weekly schedule !
Unboxing the brand new Lebron’s 21
Просмотров 516 месяцев назад
Unboxing the brand new Lebron’s 21
Day in the Life of Noah Barbier (special edition)
Просмотров 116 месяцев назад
Day in the Life of Noah Barbier (special edition)
The End of the finals…
Просмотров 626 месяцев назад
The End of the finals…
The Finals are coming !
Просмотров 277 месяцев назад
The Finals are coming !
How to have a core of athlete with just 4 upper body movements
Просмотров 548 месяцев назад
How to have a core of athlete with just 4 upper body movements
2nd place 🥈 Weekly Game update 🥳
Просмотров 258 месяцев назад
2nd place 🥈 Weekly Game update 🥳
Insane défensive player Game review in 6 min
Просмотров 158 месяцев назад
Insane défensive player Game review in 6 min
WHAT A BASKETBALL PLAYER LOOKS LIKE AGAINST A NON-HOOPER!
Просмотров 898 месяцев назад
WHAT A BASKETBALL PLAYER LOOKS LIKE AGAINST A NON-HOOPER!
Full occasional training routine 🔥
Просмотров 258 месяцев назад
Full occasional training routine 🔥
My EXTREMELY PRODUCTIVE weekend morning routine / Breakfast & stretching (Basketball Player)
Просмотров 289 месяцев назад
My EXTREMELY PRODUCTIVE weekend morning routine / Breakfast & stretching (Basketball Player)
Was it my fault ? Or was I just to hard on my self 🫤
Просмотров 89 месяцев назад
Was it my fault ? Or was I just to hard on my self 🫤
Game review of Saturday the 16th
Просмотров 69 месяцев назад
Game review of Saturday the 16th
Basketball player week be like
Просмотров 69 месяцев назад
Basketball player week be like
Jump higher with just 5 exercises, and no equipment
Просмотров 1010 месяцев назад
Jump higher with just 5 exercises, and no equipment
I made a terrific game of 28pts, 23 rebounds, 14 assists
Просмотров 410 месяцев назад
I made a terrific game of 28pts, 23 rebounds, 14 assists
The truth about me
Просмотров 1911 месяцев назад
The truth about me
Game vlog and quick previews 😨
Просмотров 1811 месяцев назад
Game vlog and quick previews 😨
Must have mobility exercises (part 2)
Просмотров 1411 месяцев назад
Must have mobility exercises (part 2)
Must have mobility exercises
Просмотров 44Год назад
Must have mobility exercises
Recap on yesterday’s game ⁉️😳 (and last two)
Просмотров 7Год назад
Recap on yesterday’s game ⁉️😳 (and last two)
Game Vlog. (Down bad)😳‼️ #basketball #vlog
Просмотров 14Год назад
Game Vlog. (Down bad)😳‼️ #basketball #vlog
How to get past your defender with this one move!?!😳⁉️
Просмотров 18Год назад
How to get past your defender with this one move!?!😳⁉️
Making 138 points to 10 with my team on my first game!?!😳👌⁉️
Просмотров 11Год назад
Making 138 points to 10 with my team on my first game!?!😳👌⁉️
Shooting secret’s that will increase your make percentage FAST!?!?
Просмотров 24Год назад
Shooting secret’s that will increase your make percentage FAST!?!?
How to have handles like Kyrie, in just 5 moves!?!
Просмотров 21Год назад
How to have handles like Kyrie, in just 5 moves!?!
How to increase your vertical in not time! It’s time to start dunking!
Просмотров 31Год назад
How to increase your vertical in not time! It’s time to start dunking!

Комментарии

  • @awesome8356
    @awesome8356 7 дней назад

    I ordered the same shoes and they are gonna be here tomorrow!! So excited!!! Also happy to support u bro

    • @Noah_Barbier
      @Noah_Barbier 7 дней назад

      That’s awesome ! Did you also get the same color way or another? Thanks so much !!!

    • @awesome8356
      @awesome8356 6 дней назад

      They are the exact same as yours!! Same model, same colour, everything

    • @Noah_Barbier
      @Noah_Barbier 6 дней назад

      @ hope you have a good time with them 😉

  • @TheLoomersJewelry0897
    @TheLoomersJewelry0897 2 месяца назад

    Amazing! This is true talent! Truly putting in effort and dedication! I hope you make it far in life! :)

    • @Noah_Barbier
      @Noah_Barbier Месяц назад

      Thank you so much! I hope for you too !!!

  • @kennardesign
    @kennardesign 3 месяца назад

    Hey bro, by any chance you had experience with the 808 3 ultras? I got those in a us9, was tad big too long for me and I need a size guide on these 🙇‍♂️

    • @Noah_Barbier
      @Noah_Barbier 3 месяца назад

      @@kennardesign Hey man, sorry no not yet but I’m surprised because after long research I had come to a conclusion that they usually fit about right to our normal shoe size. When I tried myn on they were also a bit longer but not that much so I would recommend maybe taking a half size under. And if your looking for a official size guide go to their website and look for your self : www.wayofwade.com/pages/size-guide?srsltid=AfmBOopzosQSE4GFXTxOe0PqjLdrU0Njp6wHQKahqpl53jMPekwEGnI9 Hope that helps 😉

  • @saylessxxV4
    @saylessxxV4 3 месяца назад

    Hey man, how many days does stockX delivered your shoes ?

    • @Noah_Barbier
      @Noah_Barbier 3 месяца назад

      @@saylessxxV4 Hey bro, I got them delivered in 8 days 😉

    • @saylessxxV4
      @saylessxxV4 3 месяца назад

      @@Noah_Barbier thank you

  • @BblitzZ
    @BblitzZ 3 месяца назад

    Great job👍

  • @vishaahahmed2490
    @vishaahahmed2490 4 месяца назад

    Hey can i know your wrist circumference measurement please😭

    • @Noah_Barbier
      @Noah_Barbier 4 месяца назад

      Hey of course, I have a wrist size at 17 cm and the watch came with a band size at 205 mm. Hope that helps 😉 if you have any more question feel free to stay in contact or go on the Garmin website.

  • @husseinjammoul8269
    @husseinjammoul8269 4 месяца назад

    is this the video idea i gave you?

    • @Noah_Barbier
      @Noah_Barbier 4 месяца назад

      @@husseinjammoul8269 nah il going to make it another day

  • @itiot8963
    @itiot8963 5 месяцев назад

    So want the next video 🤞

  • @itiot8963
    @itiot8963 6 месяцев назад

    Damn !!!!

  • @naralillamas4360
    @naralillamas4360 7 месяцев назад

    Glad to see someone that is as determined as you, that will get you far and hopefully will get you to your goals.How do you manage to be so motivated?

    • @Noah_Barbier
      @Noah_Barbier 7 месяцев назад

      Thanks so much I hope it does to because effort doesn’t come without reward. If I hade to give you two tips on how to get motivated it would just be to one wait till you grow up because a different mentally will come with too and probably be more wise forward to your goals. And seconde tip would be to wake up on day and just do everything you hate doing whether it’s ( waking up early, training 1 more hour than usual, starting a diet, stretching everyday, … ) and repeat it every day. You’ll see that your mind will get used to it and that your doing things that so much people don’t have the courage to start doing one morning and continuing. And when that’s done don’t forget to take some rest days because we might be motivated but we are not machines. Hope that helped and let me know if you ever need anything else ! 😁👍

  • @ziohnamey5349
    @ziohnamey5349 7 месяцев назад

    That shor look like it was of tho but it went in broke lil boy

    • @MFTX_VR4
      @MFTX_VR4 7 месяцев назад

      Why’s bro hating 😭 u calling him broke but u can’t even afford a pfp for your yt account

    • @anamariabobisteanu8622
      @anamariabobisteanu8622 7 месяцев назад

      Fobobm

    • @Noah_Barbier
      @Noah_Barbier 7 месяцев назад

      Hey thanks for that ! 😁 Your comment just gives me even more motivation to keep going to show you wrong !

  • @itiot8963
    @itiot8963 7 месяцев назад

    Yep you’re right

  • @itiot8963
    @itiot8963 7 месяцев назад

    Damn not bad I’ll try it 😁 Thanks for the move keep up the good work 💪

    • @Noah_Barbier
      @Noah_Barbier 7 месяцев назад

      Thanks I will and hope it helps you

  • @Noah_Barbier
    @Noah_Barbier 8 месяцев назад

    For more unguardable moves hit me up in comments and I’ll try to respond asap 😁💪

  • @itiot8963
    @itiot8963 8 месяцев назад

    Not bad, it works pretty good Can you make more videos pls

    • @Noah_Barbier
      @Noah_Barbier 8 месяцев назад

      You can count on me 💪🔥

  • @briceforeman8920
    @briceforeman8920 8 месяцев назад

    that backboard...

    • @Noah_Barbier
      @Noah_Barbier 8 месяцев назад

      I know man But you now what, it just encourages me to do more switches as you can see in my videos

  • @itiot8963
    @itiot8963 9 месяцев назад

    I agree

  • @itiot8963
    @itiot8963 9 месяцев назад

    Dannnmmmmm !!??!? 😨😨 What a physique

  • @itiot8963
    @itiot8963 9 месяцев назад

    Nah man it happens to everyone 😉 Just keep going and don’t let go and hope that you recover

  • @2z2o
    @2z2o 9 месяцев назад

    youre 100% right

    • @Noah_Barbier
      @Noah_Barbier 9 месяцев назад

      Thanks for the support 😁

  • @itiot8963
    @itiot8963 10 месяцев назад

    Bro love your video’s. Keep it up 😜 And make a challenge like abs this time 🙏

    • @Noah_Barbier
      @Noah_Barbier 10 месяцев назад

      Challenge accepted

    • @Noah_Barbier
      @Noah_Barbier 10 месяцев назад

      Challenge Accepted 🏆 Let’s get to a 100 ⁉️🔥 #music

    • @itiot8963
      @itiot8963 10 месяцев назад

      @@Noah_BarbierBet

  • @Rockduty01
    @Rockduty01 10 месяцев назад

    Dude honestly ignore people who say your bad they are just jealous your better than them keep the good work up 💪💪💪

  • @stink-heart
    @stink-heart 10 месяцев назад

    Great song choice. I love this song!

    • @Noah_Barbier
      @Noah_Barbier 10 месяцев назад

      Thanks love it too 😄

  • @WatonnJayden
    @WatonnJayden 10 месяцев назад

    Nice. Handles are great

    • @Noah_Barbier
      @Noah_Barbier 10 месяцев назад

      Thanks 🙏 This means so much to me😁

  • @jenchaput-m3n
    @jenchaput-m3n 10 месяцев назад

    mdr, j'ai 15ans et jfais du 100kg au squat. si nn continue t sur le bon chemin

    • @Noah_Barbier
      @Noah_Barbier 10 месяцев назад

      Merci mon max squat est de 72kg au front

  • @itiot8963
    @itiot8963 10 месяцев назад

    Hey, love your videos can you make one on your max vertical. Pls 🙏

    • @Noah_Barbier
      @Noah_Barbier 10 месяцев назад

      Max vertical for now 😉 #music #viral

  • @Noah_Barbier
    @Noah_Barbier 11 месяцев назад

    Nope I did 5 sorry, but you need to recount 😂

  • @acid7333
    @acid7333 11 месяцев назад

    my guy did 4

    • @itiot8963
      @itiot8963 10 месяцев назад

      Yeah my guy doesn’t know how to count he did 5 🤪

  • @lucyedits389
    @lucyedits389 Год назад

    Who goes to school at 10?!?!? (No hate lol I love this vid😂)

    • @Noah_Barbier
      @Noah_Barbier Год назад

      I know it’s just for the video😂 (Nobody really goes to school at 10)

  • @itiot8963
    @itiot8963 Год назад

    Love the video 😊

  • @husseinjammoul8269
    @husseinjammoul8269 Год назад

    thanks bro been waiting weeks for this vid

  • @itiot8963
    @itiot8963 Год назад

    Gréât vidéo love the moves 😮. Keep it up

  • @alexandrebarbier1939
    @alexandrebarbier1939 Год назад

    dang thats a good move

  • @alexandrebarbier1939
    @alexandrebarbier1939 Год назад

    so going to use this for my mobility not that i have any :)

  • @alexandrebarbier1939
    @alexandrebarbier1939 Год назад

    love this great video

  • @itiot8963
    @itiot8963 Год назад

    Yep 👌

  • @itiot8963
    @itiot8963 Год назад

    I love this song goes perfect with the trend 😮