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Nesian Built
Добавлен 25 май 2018
The Struggle Is Real | Nesian Built Podcast Ep.39
Join us in today’s episode as we dive into AJ’s Ironman prep and the challenges of balancing training, work and everyday life. We’ll also check in on Mark’s marathon training progress and celebrate some incredible achievements within the NB Family! Tune in to discover who has been crushing their goals this year and get inspired by their stories!
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RUclips
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Music Credit:
Warriors · Hawaiian Soljah
Warriors
℗ 20...
If you enjoyed the video, please Like, Share and Subscribe!
Get your NB Gear @ www.nesianbuilt.com
Follow us on social media:
nesianbuilt31/
nesianbuilt?hl=en
RUclips
ruclips.net/channel/UCytQAytqrl_cVwzyGXo4bBQ
Spotify
podcasters.spotify.com/pod/sh...
Music Credit:
Warriors · Hawaiian Soljah
Warriors
℗ 20...
Просмотров: 92
Видео
Supporter Of Veterans & A Man Of Action - Brian Flawau | Nesian Built Podcast Ep.38
Просмотров 88Месяц назад
If you are interested in any of the programs that Brian had mentioned in this episode, feel free to contact him. Info below. Facebook & Instagram = @Brian.Flawau Email = bflawau@yahoo.com If you enjoyed the video, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbuilt.com Follow us on social media: Facebook nesianbuilt31/ Instagram nesianbuilt?hl=en RUc...
If I Can Do It, So Can You. | Nesian Built Podcast Ep.37
Просмотров 402 месяца назад
In today's episode, we pay tribute to those who have made the ultimate sacrifice in honor of Memorial Day. We also reflect on the significance of fatherhood and discuss how taking action can propel you towards becoming the person you aspire to be. Aj's Marathon Videos: Tacoma City Marathon 2023 = ruclips.net/video/yLxvfTAasCQ/видео.html Tacoma City Marathon 2024 = ruclips.net/video/cosX-C36ETA/...
Sub-4 Hours | Tacoma City Marathon 2024
Просмотров 2193 месяца назад
After failing to achieve his sub-4-hour marathon goal last year, AJ has been on the journey to redemption. Over the past year, he has consistently put in the hard work day after day to make sure that when he showed up to that starting line again, he would be stronger, more determined, and ready to conquer the challenge. Check out AJ’s Sub 4-Hour Marathon Attempt below: Sub 4-Hour Marathon Attem...
Commit To The Work. The Results Will Come. | Nesian Built Podcast Ep.36
Просмотров 513 месяца назад
The results are in, and they are exactly what we thought they would be. Join us on today’s episode, where we recap AJ’s redemption marathon run at the Tacoma City Marathon this past month. He drops some knowledge nuggets on how he was able to achieve his goal of hitting a sub-4-hour marathon after failing last year on this very same run. You don’t want to miss it. Tap in now! If you enjoyed the...
Grand Opening | Nesian Built Podcast Ep.35
Просмотров 1114 месяца назад
Grand Opening | Nesian Built Podcast Ep.35
Walking Away From Burnout w/ Oma Fejeran | Nesian Built Podcast Ep.34
Просмотров 5375 месяцев назад
Walking Away From Burnout w/ Oma Fejeran | Nesian Built Podcast Ep.34
Small Changes, Big Results | Nesian Built Podcast Ep.33
Просмотров 1035 месяцев назад
Small Changes, Big Results | Nesian Built Podcast Ep.33
New Shop!! Raising The Flags Of The Pacific🇺🇸🇬🇺🇲🇵
Просмотров 1145 месяцев назад
New Shop!! Raising The Flags Of The Pacific🇺🇸🇬🇺🇲🇵
Time To Move On | Nesian Built Podcast Ep.32
Просмотров 1226 месяцев назад
Time To Move On | Nesian Built Podcast Ep.32
Family. Service. Fitness. Delano Andres | Nesian Built Podcast Ep.31
Просмотров 1486 месяцев назад
Family. Service. Fitness. Delano Andres | Nesian Built Podcast Ep.31
Quit Or Keep Going. Both Hurt w/ Dom Worthy Pt.2 | Nesian Built Podcast Ep.30
Просмотров 1737 месяцев назад
Quit Or Keep Going. Both Hurt w/ Dom Worthy Pt.2 | Nesian Built Podcast Ep.30
Quit Or Keep Going. Both Hurt w/ Dom Worthy Pt.1 | Nesian Built Podcast Ep.30
Просмотров 4767 месяцев назад
Quit Or Keep Going. Both Hurt w/ Dom Worthy Pt.1 | Nesian Built Podcast Ep.30
Q&A With The Baldy Boyz #nesianbuilt #marathonpreparation
Просмотров 677 месяцев назад
Q&A With The Baldy Boyz #nesianbuilt #marathonpreparation
Lessons Learned from 2023 | Nesian Built Podcast Ep.29
Просмотров 797 месяцев назад
Lessons Learned from 2023 | Nesian Built Podcast Ep.29
Pizza & Hills | Nesian Built Podcast Ep.28
Просмотров 1658 месяцев назад
Pizza & Hills | Nesian Built Podcast Ep.28
2023 Seattle Marathon | Mark’s First Half-Marathon
Просмотров 5708 месяцев назад
2023 Seattle Marathon | Mark’s First Half-Marathon
Running Black Friday | Nesian Built Podcast Ep.27
Просмотров 729 месяцев назад
Running Black Friday | Nesian Built Podcast Ep.27
Mrs. NB- Cristina Allen | Nesian Built Podcast Ep.26
Просмотров 3119 месяцев назад
Mrs. NB- Cristina Allen | Nesian Built Podcast Ep.26
Spartan Certified w/Pal & Julian | Nesian Built Podcast Ep.25
Просмотров 17910 месяцев назад
Spartan Certified w/Pal & Julian | Nesian Built Podcast Ep.25
Be The One | Nesian Built Podcast Ep.24
Просмотров 6310 месяцев назад
Be The One | Nesian Built Podcast Ep.24
Our First Spartan Race (Spartan Beast)
Просмотров 25310 месяцев назад
Our First Spartan Race (Spartan Beast)
Top 5 Actions For Personal Growth | Nesian Built Podcast Ep.23
Просмотров 9011 месяцев назад
Top 5 Actions For Personal Growth | Nesian Built Podcast Ep.23
Becoming A Savage w/ Wilton N. | Nesian Built Podcast Ep.22 Pt2
Просмотров 218Год назад
Becoming A Savage w/ Wilton N. | Nesian Built Podcast Ep.22 Pt2
Becoming a Savage w/ Wilton Ngotel | Nesian Built Podcast Ep.22 Pt1
Просмотров 344Год назад
Becoming a Savage w/ Wilton Ngotel | Nesian Built Podcast Ep.22 Pt1
Mark's First 10K Race | Half-Marathon is Next Up #10k #foothills #pacificislander
Просмотров 98Год назад
Mark's First 10K Race | Half-Marathon is Next Up #10k #foothills #pacificislander
NB CLIPS EP.21- Daily Routine & Struggles
Просмотров 64Год назад
NB CLIPS EP.21- Daily Routine & Struggles
Oh damn! Brother!!! Thank you so much for the shoutout! 💪🏽 excited for your iron man and Mark’s marathon! Rooting for you guys! 💪🏽
Of course sister! All love☝🏽And thank you.. looking forward to the challenges ahead🙏🏽💪🏽
You're blessed with a baby boy.
Great run. Great video. This was a tough course!
@@ryanbair811 Thanks Ryan! The rolling hills def creep on you
Way to fucking go, brother! 🔥💪🏽
@@mrs.fejeran Thank you, Sis! 🙏🏽💪🏽
Paradigm shifts are challenging because people go with the flow, naturally, rather than introduce new concepts because it requires to some degree, a lot of effort. Between some or most people reject change because it isn't comfortable, there's fear and anxiety... Understanding the proximity principle and making the effort aren't easy...if you keep doing it (consistently), it'll simply turn normal.
100000%
Some people will question why you do what you do, and question why you took the path when there are other more convenient ways to go about things. In a passage I came across in a book called "Stay Hard," that was my approach to everything. To sum it up, I've lived and survived, and I can happily retire knowing that.
Oooo a alpha podcast in the making?
Hey! Saw you by the maritime museum. Tried to give you a fist bump but was too tired I missed haha. You were looking strong! It was my first marathon and went a little like yours last year. Thanks for the inspiration that I can get redemption next time.
I remember that! You def gave me a boost out there bro! I appreciate that! Sucks that you had to go through that, but it's def a learning experience to fix what might've gone wrong. Looking forward to hearing about you getting back out there next year and smashing it! If I was able to pull it off my second time around, you definitely can too!
Thank you for that quick clip. I definitely was hitting the wall and you showed me looking decent. I appreciate last years video and this one my brothers. Thank you so much. It was helpful. 🙏🏽 congratulations to you both on the race.
Congratulations to you as well bro! You were definitely looking strong out there💪🏽. We appreciate you watching last year’s video and saying what’s up on race day. Keep getting after it brother🤙🏽
Good episode, get that cdl bro!
Thanks bro, I literally just finished with the test and passed🙏🏼🤙🏽
This race will be my first attempt to run a marathon. Any advice for the course or in general? Much love. Congratulations to the both of you on the races.
Excited for you bro! After hitting the wall last time I ran it, I’d say save the juice/manage energy for the last 13 miles.. it’s pretty flat most of that second half. Most of all, have fun and embrace the experience 🤙🏽🤙🏽
First 2comment😂 Keep up the Hustle bro.
Kool!
👏 Island Kings supporting, motivating, and inspiring island Queens.
🎉🎉🎉🎉
Get it sis! 🎉 you’re amazing!
That’s my beautiful Auntie!!!!! So so proud of you. Great episode!!!!
You are one of thousands doing this exact same speech guy 😂 go find a wife and take care of your kids instead of forever being a social media kiddy
Great podcast, guys 🙌🏽
Yes, so i can stop by instead of ordering online.😀
Way to go guys! Fucking amazing. Keep inspiring. Can’t wait to visit!
Can’t wait for you to come through too, sis! 🤙🏽🤙🏽
Proud of you guys! Can’t wait to see the new place and all the success 2024 is bringing you.
I was expecting more on the move with the building but I got an encouraging message to keep going with my online coaching business because it is hard but I know this is what I’m passionate about. How I invested with my own fitness journey to now it’s a marathon and not a sprint. I needed to hear this! Love ya’ll! Hopefully when the grand opening is, I can make it!👊🏽💥
🔥
“That’s also why I don’t tell my kids I love them” 😂😂😂 clown
I want to work like this
Phoenix Raven
Dont hate on the airforce they are the reason the us has ground dominance becauae we focus on air dominance
Keep them coming 🤙🏾
Good way to start the morning!
Yessahh🤙🏽
Keep er lit dude
💯💯💯💯
I need some Y Back muscle shirts for the gym!
Alright Dom I see you bro keep doing what you doing
i’m wearing the same shirt Dom is wearing right now 😂😂
My dawg dom glad to see ya pushing to better & bigger things near da future. Keep it going my uso much Love&Respect🤙
Krazy I’m still waiting on my RED NB hat..👀😂😂..I see y’all NB…
Love dont cost a thing. 😂
Sparrrkkkssssss!!? Ohhhh Mafnas! 😂😂😂
Lol, I got you bro! 2024 😂
what up jerky boy!!
Way to go
Congrats my bro, great job! I’m thinking of doing London Half Marathon next year, this is so inspirational!
Congrats on setting and achieving your goals! Running is a great healthy hobby to get your mind, body and soul in-sync. We need more inspirational videos like this. Congrats to the others for their PR, that Aurora Hill is no joke.
Thank you! Awesome experience was great and running has definitely been a huge part in our overall fitness compared to a couple years ago when we logged about 0 miles a year 😂
Nice work on getting ready for the event, and congratulations on your completion. Hafa adai! Keep inspiring and shooting these events to promote health in your communities. Thank you for sharing.
I'm impressed with the apparel, and I am blessed with what I've been wearing. I'm proud of the brand and being around supporters. I have a couple shirts and the sweater keeps me comfortable throughout the different seasons in Washington state. Happy Thanksgiving to NesianBuilt and all its brand supporters! Shout out to all the warriors and warrioress seeking to improve and make a positive impact on our communities. Hafa Adai!
Thank you Jesse! Happy Thanksgiving to you and yours🤙🏽
Great video let's run it back brother
Loving the podcast fellas!!
It's amazing how you(brothers) kind of put all the me and I aside and push the we and us to complete and finish the spartan objective. Looking back at my youth, these positive energy and mindsets should have been taught more because it takes a village to build a child/teen/young adult. I appreciate your effort in encouraging men to push to be better men, nesian built. I love it. If I may, a cycling event could be a great idea for you all, gentlemen. There's a large multi-day bicycle event in the Northwest, riding from Seattle to Portland in one or two days. The route is over 200 miles of pavement along scenic valleys, forests, and farmlands of western Washington and Oregon. This event will need training, probably starting around the spring since the event is normally in July. It's not for everyone, like you mentioned (cramps do happen). And, training is necessary...unless you have those expensive electric assisted bikes-then that's a different situation all together. I look forward to seeing more of this! And, please do it again, gentlemen. Si yu'us ma'asi.