- Видео 669
- Просмотров 147 421
Chris R.
США
Добавлен 25 дек 2012
PSN Profile: crazychris1220
115 lbs. smith machine shoulder press one rep max record, June 17, 2024
95 lbs. (+ 20 lbs. starting weight) smith machine shoulder press one rep max record, June 17, 2024, 7:08 PM
Просмотров: 21
Видео
(FAIL) 115 lbs. smith machine shoulder press one rep max record, June 13, 2024
Просмотров 916 часов назад
(FAIL) 95 lbs. ( 20 lbs. starting weight) smith machine shoulder press one rep max record, June 13, 2024, 12:30 PM
(FAIL) 195 lbs. smith machine bench press one rep max record, June 13, 2024
Просмотров 4916 часов назад
(FAIL) 175 lbs. ( 20 lbs. starting weight) smith machine bench press one rep max record, June 13, 2024, 11:47 PM
(FAIL) 88.75 lbs. (+ whatever bar weight is) EZ barbell curl one rep max record, June 7, 2024
Просмотров 1416 часов назад
(FAIL) 88.75 lbs. ( whatever bar weight is) EZ barbell curl one rep max record, June 7, 2024, 11:48 AM
Battlefield 1 - BAR M1918 Trench Compilation #1
Просмотров 171Месяц назад
BAR M1918 Trench Compilation #1
Garry's Mod - The Hidden with friend Chris J. | Part 3
Просмотров 82 месяца назад
Garry's Mod - The Hidden with friend Chris J. | Part 3
Garry's Mod - The Hidden with friend Chris J. | Part 2
Просмотров 62 месяца назад
Garry's Mod - The Hidden with friend Chris J. | Part 2
Garry's Mod - The Hidden with friend Chris J. | Part 1
Просмотров 72 месяца назад
Garry's Mod - The Hidden with friend Chris J. | Part 1
Content Warning With Friends Chris J., JP, & Pierce | Part 8
Просмотров 102 месяца назад
Content Warning With Friends Chris J., JP, & Pierce | Part 8
Content Warning With Friends Chris J., JP, & Pierce | Part 7
Просмотров 202 месяца назад
Content Warning With Friends Chris J., JP, & Pierce | Part 7
Content Warning With Friends Chris J., JP, & Pierce | Part 6
Просмотров 132 месяца назад
Content Warning With Friends Chris J., JP, & Pierce | Part 6
Content Warning With Friends Chris J., JP, & Pierce | Part 5
Просмотров 112 месяца назад
Content Warning With Friends Chris J., JP, & Pierce | Part 5
Content Warning With Friends Chris J., JP, & Pierce | Part 4
Просмотров 112 месяца назад
Content Warning With Friends Chris J., JP, & Pierce | Part 4
Content Warning With Friends Chris J., JP, & Pierce | Part 3
Просмотров 132 месяца назад
Content Warning With Friends Chris J., JP, & Pierce | Part 3
Content Warning With Friends Chris J., JP, & Pierce | Part 2
Просмотров 22 месяца назад
Content Warning With Friends Chris J., JP, & Pierce | Part 2
Content Warning With Friends Chris J., JP, & Pierce | Part 1
Просмотров 32 месяца назад
Content Warning With Friends Chris J., JP, & Pierce | Part 1
Battlefield 1 - Attacking Verdun Heights | Operations | Volume 1
Просмотров 1322 месяца назад
Battlefield 1 - Attacking Verdun Heights | Operations | Volume 1
Battlefield 1 - A7V Heavy Tank Compilation #2
Просмотров 7222 месяца назад
Battlefield 1 - A7V Heavy Tank Compilation #2
Borderlands 2 32 bit, DX9 2024 04 08 21 27 12
Просмотров 152 месяца назад
Borderlands 2 32 bit, DX9 2024 04 08 21 27 12
Battlefield 1 - Gewehr 98 Infantry Compilation #1
Просмотров 2182 месяца назад
Battlefield 1 - Gewehr 98 Infantry Compilation #1
Battlefield 1 - SMLE MKIII Infantry Compilation #3
Просмотров 1272 месяца назад
Battlefield 1 - SMLE MKIII Infantry Compilation #3
62.5 lbs. tricep cable pushdown one rep max record, June 7, 2024
Просмотров 803 месяца назад
62.5 lbs. tricep cable pushdown one rep max record, June 7, 2024
190 lbs. smith machine bench press one rep max record, May 30, 2024
Просмотров 4163 месяца назад
190 lbs. smith machine bench press one rep max record, May 30, 2024
87.5 lbs. (+ whatever bar weight is) EZ barbell curl one rep max record, May 18, 2024
Просмотров 1954 месяца назад
87.5 lbs. ( whatever bar weight is) EZ barbell curl one rep max record, May 18, 2024
180 lbs. smith machine bench press one rep max record, May 17, 2024
Просмотров 1154 месяца назад
180 lbs. smith machine bench press one rep max record, May 17, 2024
693 lbs. Incline leg press one rep max record, May 25, 2024
Просмотров 3325 месяцев назад
693 lbs. Incline leg press one rep max record, May 25, 2024
678 lbs. Incline leg press one rep max record, May 24, 2024
Просмотров 465 месяцев назад
678 lbs. Incline leg press one rep max record, May 24, 2024
663 lbs. Incline leg press one rep max record, May 18, 2024
Просмотров 2285 месяцев назад
663 lbs. Incline leg press one rep max record, May 18, 2024
70 lbs. (+ whatever bar weight is) EZ barbell curl strength workout, May 14th, 2024
Просмотров 1075 месяцев назад
70 lbs. ( whatever bar weight is) EZ barbell curl strength workout, May 14th, 2024
Bro ur a flak god
1:31 Bro had the time of his life 😭😭
I Like
Nothing wrong with the Smith. It does get you used to a heavy weight. But it lacks stabilizing the weights. I'm 198 and 185 on incline for 10 reps became easy. But not chance on free weights. It was more like 155. Still helped on increasing using both.
My man! Nice work brother
Bro Im sure u can get 225 in 2 weeks easily
💪
Everyone makes a beeline for your position
Not Even a killfeed activated. Must have been recorded on console
happy happy happy 🔁🔁🔁
Awesome form, Chris. Made it look easy
Its not 693lbs resistance that you are pushing against...That's why you can do it.....The majority of the weight acts with gravity and a large portion of the rest is mitigated by the rail and the underside of the linear bearings.
I know, that’s why this is an incline leg press, and not a squat
I get you but I find these massive weights on Incline machines silly...You know every plate in the gym and two gym bros sitting on top of the pile...It's a trick.
@@notabiologist9865 lifting the weight is a trick? I’m sorry, but I’m not exactly understanding
Not bad :)) Though sticking to the bomber's tail with full health and the gunner was risky :)
bro deadass when i looked at the thumbnail i thought u gonna do that with 1 leg lol, very impressive btw <3
That one guy at the gym who hogs all the plates, for a useless exercise and a mid physique
Least obvious rage bait
*A weapon to surpass Metal Gear*
When they have enough of you and all take Sturmsoldat class xD
It’s really disappointing that he only uses to arms for this move
Whoever designed this must've been a genius till the atomic bomb
nice one Man ! True Artillery Battalion Soldier <3 Respect <3
While the strength is impressive, this still seems like a good way to injure yourself
More than a barbell squat 1rm?
Nah
hey im 15 and this is my personal record, is that good for my age or should i be able to do more
I’m 22, and only achieving this weight now, so yeah it sounds superb
The truth of reality
you should ermm look how much the bar weighs
OH OK *snaps your neck
you don't have to squat that deep. your lower back is twisted at the end, if you continue to do this you will kill your lower back.
With utmost respect, I’ve been using this machine for years, am entirely comfortable whilst doing the excercise and after, experience no lower back pain in my life whatsoever. Why is the machine designed to go that deep if I’m not supposed to be doing it that deep? Nah, ass to grass, always. I don’t know what you meant by my lower back being twisted at the end, my butt is entirely and squarely against the seat
@@chrisray250 your lower back rounds when you brought the weight down at the lowest point no need to go that low you risk injury
@@chrisray250I am no personal trainer but it looked good to me too. Back looked fixed and planted. 👍
Good stuff my man, only thing i recommened is adding atleast 10 more pounds before you call it a "one rep max" because you crushed that weight big guy, keep it up man and you will hit 700lbs before you even know it. God Bless.
Thank you so much, I definitely did feel like I could have gone heavier in the moment
Honestly surprised, that was a solid rep
W video
Beautiful slow and controlled rep - W max
Thats insane bro
Thank you
Loved reloading this thing, when it doesn’t glitch.
Impressive, was expecting a half rep. 1 rep maxes are only 20% as optimal as a 5 rep max for strength gains and hypertrophy though.
Really? I was able to get up to 548 lbs. for four reps, so I’ll decrease the weight next time to hit those 5 reps
@@chrisray250 I think 3-4 reps are common for strength, but loads of sets. Like 6-8 sets (24 reps in total). For hypertrophy 8 reps seems to be the gold standard, for 3 sets. But I don't actually know anything, I just watch people yap about strength and hypertrophy on youtube. I think more and more science is pointing towards the fact that being consistent and pushing yourself is the most important thing. Then you can switch up for variety, changing goals (hypertrophy vs strength) etc. You're a beast
Absolute beast
Thank you
You definitely got 180 in you. What's your BW? You seem pretty lean
Thanks, the guy filming said the exact same thing. I’m 185 lbs currently, at 5’11’’, so apparently I’m barely overweight according to online bmi calculators
nice man! ive been working my way up to this aswell
Can’t believe that looser walked in your shot anyway good job
Aw he aight he just tryna pass thru
@@chrisray250 NO NO NO NO NO NO NO NO
Love the 360 degree aiming circle you have with this thing. And then came BFV with those badly positioned PAK guns 😢.
You get hit in every clip haha
LİGHT WEİGHT BABY
Gay press
Least obvious rage bait comment 💀
doing prs on leg press is insane
Why?
STRONG WHOA
Thank you it means the most coming from you I WANNA GROW UP TO BE LIKE YOUUUU
I absolutely love the field gun. It's so incredibly satisfying. The sound, the animation, the tension that slow reload creates when some sniper already has you lined up, but then you direct hit him and just start cackling 😁
BF1 field gun > BF5 field gun
Nice man, I love the field gun too. Often use it as artillery from the previous sector etc, my bro can spot and correct my rounds, its hilarious ;D If you defend on Monte Grappa, the first field gun can stop alot of tanks and people on the approach to the church. Even if you cant see them, just use the map and lob the rounds home :)
Legitimately one of the most satisfying things to fire in any Battlefield game. Love that reload too.
Wonderful skills, great compilation.
Love him
naw... naw, naw, naw, naw, naw... love YOU
no no no no no love you @@chrisray250
especially love no mic
You rock ! :)
And I love you too random citizen!
almost as lethal as your shitty microphone
This video is lethal as fuck
You’re one to talk, since, ya know… …ya got obliterated by lightning