Above the Bar Fitness
Above the Bar Fitness
  • Видео 155
  • Просмотров 29 657
Scapular CARS - Shoulder mobility
Scapular CARS - Shoulder mobility
Просмотров: 3 624

Видео

Shoulder warmup & mobility
Просмотров 59014 дней назад
Shoulder warmup & mobility
Side lying clam
Просмотров 443Месяц назад
Side lying clam
Lower back tightness and discomfort - QL mobility & strengthening
Просмотров 163Месяц назад
Lower back tightness and discomfort - QL mobility & strengthening
Thoracic spine mobility exercise
Просмотров 2722 месяца назад
Thoracic spine mobility exercise
Back Pain Mobility Exercise
Просмотров 1,3 тыс.2 месяца назад
Back Pain Mobility Exercise
Is your client injured?
Просмотров 332 месяца назад
Here are some great tips for taking on a client with an injury, and even how to deal with an injury that occurs during a session. Want to learn more? Join our Show Up Fitness community or we will teach you and give you the tools and the community to be a successful, personal trainer!!! 14 day free trial www.showupfitness.com/
Prone Peel Ups - Lumbar spine mobility
Просмотров 5892 месяца назад
Prone Peel Ups - Lumbar spine mobility
Calf raises
Просмотров 2042 месяца назад
Calf raises
Farmers Walk with Calf Raise
Просмотров 1922 месяца назад
Farmers Walk with Calf Raise
Core & Hip Flexor Exercise
Просмотров 1592 месяца назад
Core & Hip Flexor Exercise
Forward Lunges & Walking Lunges
Просмотров 942 месяца назад
Forward Lunges & Walking Lunges
How Showing Up = Success with Tyson
Просмотров 504 месяца назад
90% of success is showing up! Today I talk with Tyson who saved himself from becoming a statistic as #nasm certified trainer to now absolutely crushing it as a trainer AND an anatomy instructor with @ShowUpFitness.
Why recovery is important
Просмотров 1225 месяцев назад
Why recovery is important
Soreness after a workout
Просмотров 2015 месяцев назад
Soreness after a workout
How to become a personal trainer
Просмотров 785 месяцев назад
How to become a personal trainer
Motor unit recruitment & Henneman’s size principle
Просмотров 1655 месяцев назад
Motor unit recruitment & Henneman’s size principle
How to train your client in the New Year
Просмотров 257 месяцев назад
How to train your client in the New Year
How to progress your clients program
Просмотров 908 месяцев назад
How to progress your clients program
Kettlebell & DB Deadlifts
Просмотров 1139 месяцев назад
Kettlebell & DB Deadlifts
Kickstand Romanian Deadlift
Просмотров 889 месяцев назад
Kickstand Romanian Deadlift
How to write a workout for 67 y/o male
Просмотров 319 месяцев назад
How to write a workout for 67 y/o male
Band pull apart - no grip for tennis elbow
Просмотров 5011 месяцев назад
Band pull apart - no grip for tennis elbow
Landmine row
Просмотров 9811 месяцев назад
Landmine row
3 Tennis Elbow Exercises
Просмотров 12011 месяцев назад
3 Tennis Elbow Exercises
Banded Goblet squat
Просмотров 10911 месяцев назад
Banded Goblet squat
4 Pillars of Training - Show Up Fitness
Просмотров 4211 месяцев назад
4 Pillars of Training - Show Up Fitness
Show Up Fitness Standards
Просмотров 2311 месяцев назад
Show Up Fitness Standards
How to write a workout program
Просмотров 111Год назад
How to write a workout program
Overhead triceps extensions
Просмотров 71Год назад
Overhead triceps extensions

Комментарии

  • @mistermiyagi6073
    @mistermiyagi6073 9 дней назад

    GYYAAAATTT u thicker than a snicker I'm dropping a like

  • @BigShotBrandi
    @BigShotBrandi 11 дней назад

    Always dropping gems!

    • @AbovetheBar.Fitness
      @AbovetheBar.Fitness 10 дней назад

      @@BigShotBrandi awewww thank you so much for watching!!!

  • @ThatMAN-kw6ix
    @ThatMAN-kw6ix 17 дней назад

    Do you think this will work for pre-run stretch?

  • @WilliamTheUnkownShoutout
    @WilliamTheUnkownShoutout 2 месяца назад

    This is indeed very beautiful and very heartwarming and very wonderful and very helpful and this brings back such great memories of when I use to be a 90s kid and an early 2000s kid and I am a new subscriber as well:).

  • @nkanary
    @nkanary 2 месяца назад

    Great class! So much is about meeting your client where they are at and building that rapport.

  • @nkanary
    @nkanary 2 месяца назад

    Squeeze the oranges!

  • @nkanary
    @nkanary 2 месяца назад

    🙃

  • @nkanary
    @nkanary 2 месяца назад

    Good info

  • @nkanary
    @nkanary 2 месяца назад

    I need one of those

  • @nkanary
    @nkanary 2 месяца назад

    💪🏽

  • @nkanary
    @nkanary 2 месяца назад

    💪🏽

  • @nkanary
    @nkanary 2 месяца назад

    Simple but strengthening

  • @nkanary
    @nkanary 2 месяца назад

    💪🏽

  • @nkanary
    @nkanary 2 месяца назад

    I love the way you improvise. And yes, please hang on to that barbell🙃

  • @nkanary
    @nkanary 2 месяца назад

    Indeed clear and concise

  • @nkanary
    @nkanary 2 месяца назад

    You have a clear and concise way of teaching. Thank you!

  • @nkanary
    @nkanary 2 месяца назад

    💪🏽thank you

  • @nkanary
    @nkanary 2 месяца назад

    Great direction in instructions! Thank you

  • @nkanary
    @nkanary 2 месяца назад

    👏

  • @nkanary
    @nkanary 2 месяца назад

    Yes, keep moving!

  • @nkanary
    @nkanary 2 месяца назад

    💪🏽

  • @nkanary
    @nkanary 2 месяца назад

    😊

  • @nkanary
    @nkanary 2 месяца назад

    Yes, triceps!

  • @nkanary
    @nkanary 2 месяца назад

    So important to improvise.

  • @nkanary
    @nkanary 2 месяца назад

    Yes indeed! Carry on! Great standards, great look!❤

  • @nkanary
    @nkanary 2 месяца назад

    You are a natural! Keep us informed!❤

  • @nkanary
    @nkanary 2 месяца назад

    🙃💪🏽

  • @nkanary
    @nkanary 2 месяца назад

    Should help me improve my tennis game!🙃

  • @nkanary
    @nkanary 2 месяца назад

    💪🏽

  • @nkanary
    @nkanary 2 месяца назад

    💪🏽💪🏽

  • @nkanary
    @nkanary 2 месяца назад

    Very informative. I really like your style of teaching and your positive feedback to your students.

  • @nkanary
    @nkanary 2 месяца назад

    🚵‍♀️🙃

  • @nkanary
    @nkanary 2 месяца назад

    Very innovative! 👏

  • @nkanary
    @nkanary 2 месяца назад

    Way to go teaching practicality along with everything else that’s necessary. 🙃

  • @nkanary
    @nkanary 2 месяца назад

    Yeah! A no-need-to-punish workout! Let’s just get to it! I love it!

  • @nkanary
    @nkanary 2 месяца назад

    I love your enthusiasm. Who knew i could have this much fun AND be so well informed watching your fitness videos! 🎈🥳💜

  • @nkanary
    @nkanary 2 месяца назад

    I am sooooo proud of you and your level of dedication and hard work. It shines through. You are making a difference in so many lives. You have changed the quality of my life and you are my inspiration. Thank you! I love you Mamabear💜

  • @nkanary
    @nkanary 2 месяца назад

    Changing the way I think! Thank you!

  • @nkanary
    @nkanary 2 месяца назад

    I overlook recovery on occasion! Thank you for that reminder!

  • @nkanary
    @nkanary 2 месяца назад

    Inspirational Tyson💪🏽 30:50

  • @nkanary
    @nkanary 2 месяца назад

    Love those lunges

  • @nkanary
    @nkanary 2 месяца назад

    Rock and roll it is!😊 1:33

  • @nkanary
    @nkanary 2 месяца назад

    Great stretch for my steppin’ 0:32

  • @nkanary
    @nkanary 2 месяца назад

    Yes! Thank you 1:09

  • @nkanary
    @nkanary 2 месяца назад

    Lots of useful info! Thank you👏 1:15

  • @ThatMAN-kw6ix
    @ThatMAN-kw6ix 2 месяца назад

    This is a great stretch. Z Mart chilling in the background.

    • @AbovetheBar.Fitness
      @AbovetheBar.Fitness 2 месяца назад

      @@ThatMAN-kw6ix hahahahahaha she sure is 😂😂😂as per the usual

  • @Arthur5260
    @Arthur5260 2 месяца назад

    Going to try this today. Thank you.

  • @nkanary
    @nkanary 2 месяца назад

    Very informative and amazing tattoo! 5:57

  • @nkanary
    @nkanary 2 месяца назад

    Thank you for reminding me to breathe through that exercise 0:54

  • @nkanary
    @nkanary 2 месяца назад

    Very useful info! 1:11