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Thanks for this!

Can i do this in early pregnancy? Please reply

Really enjoyed this 7 weeks post c section, got all the right places. Thank you!

34 weeks.. want to give myself a head start on the “snap back”

Extremely helpful. Thank you for sharing.

I did this video two years ago when I was pregnant with my second child. Now I am 37 weeks in with baby3 and thoroughly enjoyed it again. Thanks for the nice class! There is so much short stuff on RUclips, it's quite hard to find good, longer sequences.

Loved this workout. Thank you ❤

Oh my goodness. I like Pilates PT and The Bump Plan, but I was not a fan of that mobility workout. Holly was very right - a lot of those stretches were very uncomfortable.

Thank you so much for this ❤️❤️

Sal I just seen Ur beautiful face on the strong woman pod cast u look stunning xxx

😪 Promo'SM

Such a GREAT glute workout!! Thank you for sharing! I'm almost 37 weeks and it feels good to keep the body strong during this time:)

How do you do this?? I feel so much pressure in my shoulders and arms, I can barely hold myself 😬😂

So I tried this & did my best to follow all instructions/visualizations but I didn’t feel any burn in my glutes (did feel squeezing in glutes). Felt like the burn came mostly from my lower abs. How do I activate more glute muscles & less abdominal muscles?

I tried this for the first time and I must be doing something wrong, because I’m not feeling any burn or not much resistance

love the video. I just wish she would talk less. I have no idea how many reps I should be doing or anything because she just talks the whole time. this would probably be a 10 minute workout otherwise.

I love your instructions every single detail thank you so much I found my new favorite channel for these next 6 months

Really enjoyed your workout, thanks for posting 💕 Especially liked that you don't use music or loud countdowns which I feel tend to overload workout videos 🙏

Anyone can teach pilates and certification by agencies are for MONEY MONEY MONEY If you are a good Pilates teacher, you will have clients and you dont need a piece of expensive paper

Great video but way too many ads

If I was in such a donor egg receiving process,which is such an amazing thing,I don't think I will even mention it to my child that she was donor conceived,it's your child after all,and does'nt matter at all❤

Could you see photos of your egg donor so that there will be some phisical resemblance between you,and your egg donor?

Loved this workout! Thank you ❤

Thank you!! Simple and effective. Great for days when your energy is low!

21.5 weeks today just finished this workout and feel great now!

Excellent routine!!!!

Ahora, madre es comprar óvulos. La Naturaleza no hace nada, si pagas, el niño no sabe que no eres su madre. Cuánta ignorancia.

I can't help looking at that dog!!! Nice workout btw :)

Phew just did this workout at 16.5 weeks pregnant. I haven’t exercised much since finding out I’m expecting and I was surprised by how much the final leg lifting exercises burned!!

Holly, nice video! Well done! I totally agree with your values and your concepts! I use a similar structure when I coach my students to become certified Pilates teachers under my 600-hour Comprehensive Pilates teacher training programme and run their own businesses. The formula I teach creates transformations over and over again. My clients come to be because they have had enough of overwhelm, not happy working for someone else, not managing to get by and living paycheck to paycheck. I offer them the possibility to gain a new skill in helping others, which not only gives them personal satisfaction but offers them a very healthy and profitable lifestyle. I'm loving what I do and I thank all my teachers for the skills I can pass on to these people! Sending you love and light!!!

Starting tonight , 20 weeks ♥️

I’m 37 weeks pregnant today and my hip dips are looking way too deep.

Thank you for this!

This is very good video contents ! I watched it a few times! May I ask if there’s any possibility for someone NOT suitable to be a Pilates instructor? I’m new to Pilates. Doing both reformer beginner and intermediate AND mat Pilates almost daily since April this year . I have lower back issue and am NOT as flexible as most general population. I can’t do V Sit well as I have a hump protruded on my base of my spine. BUT since doing regular Pilates I am stronger and more aware of my posture and I can walk around without feeling numb in my limbs at times. I am inspired to learn more and be certified to help others . Would I still be able to learn and be certified to teach group classes and individual clients?

Hey, I love this video 😍😍 at the end you mention other motility videos on demand but I can't find them! I'd love to do them to X thanks

Thank you Hollie, really enjoyed doing the Roll Over and Jack Knife! I would have liked some extension and lateral flexion in the workout, but the rest was bril! 🤩

Weldone dear,please can this bee done in early pregnancy?

Hello, love the work. You might be interested in this channel 👉 #drjohnaking. I find him encouraging and insightful.

As an overweight man I also found this very helpful.

This was great thank you so much

Fab class. Totally loved it. Thank you 😊

It is criminal this has only had 69 views, this is by far one of the best pregnancy pilates sessions I have done! Will be back !

Class went very quickly which is a good sign that i enjoyed it. Strong core and glut workout but dont feel i used my upper body much. Thats ok , ill do a 10 minute arm workout now.

👏🏻👏🏻

Loved it, thank you!

Loved this workout, thanks! Simple poses and great explanations. I’m currently 11 weeks and excited for more videos progressing through pregnancy at the same time 👏🏻👏🏻

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Loved this, thanks!

Lovely workout! Very well explained ✨

Love the dog! 🤣