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I love hearing your perspective. I'm 36, 5' 3" and have only just started training with not expectation of being a GREAT fighter, I just similarly, want to be a good training partner and learn confidence along the way.

Are you Team General or Team Specific? 🤓

I just started my journey last month at 29. Your viral video was very informative my dude🙏🏿❤️ Edit: another banger vid

Lovely video dude, first time on your channel

gas bro

Great Video, very inspirational for later starters!

If you found this insightful, I've since made a follow up video that you may enjoy as well: ruclips.net/video/4-2HEuqImwg/видео.html Wishing everyone the best in their own Muay Thai journeys!

I love this!! Didn't know you made content nor did I think you were only 2 years into training! To me, a guy who's been training for over 16 years (I'm 36) and having had some amazing rounds at the FKP MMA dojo, you have legit skills! All respect!

It’s very true about the mental blocks sometimes it’s hard mentally to exchange with someone and be willing to go first sometimes I have trouble with that and then I end up becoming too passive

Also god of war is a sick game

This video is 🔥

What has your own journey taught you about yourself? 🥊🥋

I’m gonna send this video to all the incompetent assholes I know and hope they get the message

Also nice video editing quality

At the very least the ones who aren’t very competent at least if they are nice and easy to work with it’s okay. If your an asshole it’s gonna suck to work with u but if you are at least highly competent in what you do at least we can rely on you. It makes them more bareable from that perspective alone. But the ultimate combo is having both as you said those people are the best

At my workplace we have many many people low in congeniality and also low in competence. They are the absolute worst

We can use this guide in many areas of our lives from work, to within the dojo setting. Someone who is less congenial but highly competent will still garner respect . It’s always great when someone is highly skilled tho but also super humble .

This video makes a lot of sense to me

What do you do/say when you lose your train of thought? 🚂

ive never felt so heard

22 starting Monday! Wish me well and I hope whoever reads this prospers in their journey

Have you missed out on any major opportunities because you weren't ready at the time?

Hi Graeme! Thank you for this video! I am 45 years old and have been training Muay Thai for 7 months now. The gym has become my home away from home and I've gained so much confidence and perspective as a result. This video helped me take the leap. I had never played organized sports or had any interest in MMA, but having children motivated me to learn self defense . I was intimidated by the perception I had of the meathead guys I thought I would encounter at the gym, but this video helped me realize that there were kind, generous and happy folks there as well. To any one out there considering Muay Thai, don't be intimidated, go to a gym with good lineage and a connection to Thailand and just show up consistently . You will be respected and treated as part of the community just for showing up and doing your best. Muay Thai will change you life and you will meet great people through it!

a year later, I appreciate your mindset.

hi Graeme, this is very encouraging!! I especially love the jazz in the background

I didn't know anything about HRIS before your video! Thanks for sharing!!

Which HRIS do you like (or hate) the most? 👀

love this perspective on decision making! I agree.. the times I usually regret my decisions the most is those 'impulsive' decisions where I didn't take time to think about it and only thought of the short term rewards

Great story and reminder of when advocating for yourself is important!

Have you ever been in a situation where it took a while to get there, but you eventually stood up for yourself?

Was it actually the wrong decision, or was it the right one at the time (that just didn't work out as expected)?

you're journey is so inspiring Graeme!! Congrats on your 40th video, that is a huge accomplishment. Excited to be part of this journey together :) Rooting for you! Love the mindset of mastery over money.

Keep up the good work g money

Really enjoyed this reflection video on your past year of youtubing! You will no doubt reach your goals and continue to learn more about yourself in the process ❤️

so therapeutic -

When was the last time you started something that completely changed your life?

Love the focus on gratitude and focusing on mastery. Life is a journey and success will come. I've been shared the BE DO HAVE mentality and live by this. BE all the things you aspire to be, do what actions/behaviours this person does, and you'll HAVE the things aligned with it in time

The best thing is to stop stupid fighting. Just do the Les mills body combat work the pad and a little light sparring. The injuries and pain long run are simply not worth it

My favourite season! Cooler weather is so welcome after a hot and humid Ontario summer. Better for running and cycling. Faster races times. And, yes, getting to wear cozy fall clothing.

True and true and trueeee about everything you said and i agree

great video!! I love autumn too :)

I've totally been in that bus situation where I didn't speak up for myself...but the stop thankfully was not before a long bridge. Love that you made this into such powerful learnings! Thanks for the reminder to speak up for myself :)

I also get my free Starbucks drink, and go to Denny's (sometimes) for my free birthday grand slam. Do you have any birthday traditions, big or small?

One time, I let a street scammer put a CD (his "fire mixtape") into my hands. Then he asked for my name, autographed it, and then asked me for money. And I was too nice and gave him some...which also caused his friends to come over and do the same thing. By that point, I was trapped and I ended up giving money to all of them. And boy did I regret not speaking up for myself in that moment. What about you?

Caught myself saying maybe a lot this week - great tips for building awareness!

so relatable!

So relatable! love the tips and example. Will definitely try practicing “rearranging the out”next time

Good video. By the way your voice is nearly identical to Malcolm Gladwell’s

35 here just started recently. i love it.

i currently have completed my first lesson in Muay Thai and i loved it i cant wait to go again.