- Видео 40
- Просмотров 9 264
Run the Riot Podcast and Coaching
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Добавлен 21 апр 2017
Welcome to our channel! I'm an ultrarunner, coach, and podcast host who has done many marathons and ultramarathons - some over 200 miles. Here, I will discuss gear, training, diet, race reports, and whatever else is happening in our lives! Feel free to give us feedback and join in the discussion!
EP166 - Finding the Finish Line with Chris Lyle
In this episode of the Run the Riot Podcast, I had the privilege of catching up with my friend and seasoned ultrarunner, Chris Lyle. It’s always a blast chatting with someone who truly gets the unique world of ultrarunning.
Chris opened up about his incredible journey-from starting as a marathoner to now having 12 - 100-mile finishes under his belt, with no signs of slowing down. We shared a few laughs reminiscing about race memories and dug into what it takes to tackle iconic courses like the Arkansas Traveller 100 and High Lonesome. Along the way, we explored how ultrarunning challenges not just your body but also your mindset and outlook on life.
Whether you’re chasing your next big goal...
Chris opened up about his incredible journey-from starting as a marathoner to now having 12 - 100-mile finishes under his belt, with no signs of slowing down. We shared a few laughs reminiscing about race memories and dug into what it takes to tackle iconic courses like the Arkansas Traveller 100 and High Lonesome. Along the way, we explored how ultrarunning challenges not just your body but also your mindset and outlook on life.
Whether you’re chasing your next big goal...
Просмотров: 10
Видео
EP165 - Crewing, Coaching, and Community: Ben Light’s Ultrarunning Journey
Просмотров 1614 дней назад
In this episode of Run the Riot, we reconnect with ultrarunner, coach, and all-around adventurer Ben Light. It’s been a few years since Ben first appeared on the podcast, and in that time, he’s continued to push boundaries-not only in his personal ultrarunning pursuits but also in helping others embrace challenges and discover their potential. Ben shares invaluable insights into the power of mi...
EP164 - Finding Freedom in Distance: Suzan Brydon on Testing Life’s Limits
Просмотров 63Месяц назад
EP164 - Finding Freedom in Distance: Suzan Brydon on Testing Life’s Limits In this fun episode of Run the Riot, we sit down with Suzan Brydon, a resilient ultrarunner with a story that goes beyond the miles. From discovering ultrarunning during the COVID lockdown to completing grueling 200-mile races, Suzan has an incredible tale of grit, adaptability, and the power of community. Topics Discuss...
EP163 - Divide and Conquer: Lucja Leonard’s Test at the Divide 200
Просмотров 162 месяца назад
In this episode of Run the Riot, we dive into a fun conversation with Lucja Leonard, also known as the "Running Dutchie." Lucja shares her journey in ultrarunning, from her first steps into fitness to conquering some of the most challenging ultras, including the Bigfoot 200 and the Divide 200. We explore how she balances a minimalist lifestyle while traveling and training, the mental and physic...
2023 Moab 240 - Pre Race with Jennifer
Просмотров 272 месяца назад
This is a video Jennifer took about 30 minutes before the start of the 2023 version of the Moab 240.
EP162 Nicole Laughton - When Grit Meets Vert: Nicole’s Run Rabbit Run Story
Просмотров 332 месяца назад
In this episode of Run the Riot, we catch up with ultrarunner Nicole Laughton after her incredible performance at the Run Rabbit Run 100. Nicole shares her journey of training for high-altitude races while living in flat Oklahoma, the mental strategies she used to push through adversity, and how she tackled mid-race nutrition struggles-vomiting as early as mile 6 but still finishing strong in 4...
EP161 - Elliott Waldock - Cows, Crops, and Cocodona: How Elliott Waldock Does It All
Просмотров 1102 месяца назад
In this episode of Run the Riot, we have a fantastic conversation with Elliott Waldock, an ultrarunner who has tackled some of the most grueling races in the ultrarunning world, including the Cocodona 250 and the Tahoe 200. Elliott shares his journey from disliking running in high school to becoming a seasoned ultrarunner who thrives on challenging races and pushing his limits. Elliott opens up...
EP160 - Alex Bruton - Leveling Up: Insights on Breaking Boundaries in Ultrarunning
Просмотров 243 месяца назад
EP160 - Alex Bruton - Leveling Up: Insights on Breaking Boundaries in Ultrarunning
EP159 - Niko Steinbrunner - Faith and Fortitude: Conquering the Summit 200
Просмотров 863 месяца назад
EP159 - Niko Steinbrunner - Faith and Fortitude: Conquering the Summit 200
EP 158 - High Lonesome 100 Adventure with Andrea Carter and Devin Nelson
Просмотров 424 месяца назад
EP 158 - High Lonesome 100 Adventure with Andrea Carter and Devin Nelson
EP156 - Lauren Callahan - Overcoming Challenges and Embracing Gut Health
Просмотров 205 месяцев назад
EP156 - Lauren Callahan - Overcoming Challenges and Embracing Gut Health
EP155 - Nathan Sicher - Triumph Over Adversity
Просмотров 135 месяцев назад
EP155 - Nathan Sicher - Triumph Over Adversity
EP153 - Having Fun on the Run with John Calabrese
Просмотров 96 месяцев назад
EP153 - Having Fun on the Run with John Calabrese
EP152 - Sarah Jones - A Will, A Wagon, and a Way!
Просмотров 608 месяцев назад
EP152 - Sarah Jones - A Will, A Wagon, and a Way!
EP151 - Mike and Sandra Smith - Completed 215 hundred mile races...and counting!
Просмотров 498 месяцев назад
EP151 - Mike and Sandra Smith - Completed 215 hundred mile races...and counting!
EP150 - Isaac Barnoski - On the Ultra-journey with a Smile
Просмотров 349 месяцев назад
EP150 - Isaac Barnoski - On the Ultra-journey with a Smile
EP149 - Run the Riot Podcast with Guest Alex Larson: Dietitian for Endurance Athletes
Просмотров 4310 месяцев назад
EP149 - Run the Riot Podcast with Guest Alex Larson: Dietitian for Endurance Athletes
EP140 Wesley Hunt: Embracing the Pain
Просмотров 4410 месяцев назад
EP140 Wesley Hunt: Embracing the Pain
EP148 - Sid Garza-Hillman: Ultra Running for Normal People
Просмотров 5810 месяцев назад
EP148 - Sid Garza-Hillman: Ultra Running for Normal People
EP147 - Chase and Casey Hammond and the Summit 200.
Просмотров 7611 месяцев назад
EP147 - Chase and Casey Hammond and the Summit 200.
EP138 Bryan Gillette - Revisiting EPIC Performance!
Просмотров 29Год назад
EP138 Bryan Gillette - Revisiting EPIC Performance!
A Quick Review of the UltrAspire Momentum 2 0
Просмотров 3,1 тыс.2 года назад
A Quick Review of the UltrAspire Momentum 2 0
Sermon - Philippians 3:12-14 - Tahoe 200 - "Press On"
Просмотров 822 года назад
Sermon - Philippians 3:12-14 - Tahoe 200 - "Press On"
Review of UltrAspire Speedgoat 3.0 Waist Pack
Просмотров 2,2 тыс.4 года назад
Review of UltrAspire Speedgoat 3.0 Waist Pack
You’re such an inspiration, Suzan. Thanks for letting me be a tiny part of your huge, wonderful, epic journey!!! Can’t wait to join you for some more miles! 🥰
Thanks for having me on bro! Loved our conversation!
It was great visiting with you too! Thanks for coming on!
Great interview! Niko Steinbrunner is so much fun to run with. I love his energy
What size is yours i just orderd and had to send it back for a larger one, hopefully it fits
Mine is a large and it fits perfectly for me.
Thanks for the spiritual motivational message. I'm sharing with friends! ❤❤❤
There's a ton of great lessons here. Sarah is a testament to seeing opportunities where other's would see excuses. Her message of how clear things become once you simply decide not to quit is the key. There's a million reasons NOT to do something and none of them outweigh the one really good reason TO DO something. Kudos to her for setting a standard that other's can aspire to. And good interview. Keep em coming. I love seeing the people I've shared a few miles with here and there get to tell their stories.
Thanks for the review. How about using this vest when hot weather? is it still comfortable?
I’ve worn it during some hot races and it’s nice and breathable.
This is a fantastic review. I own a Basham race vest for half marathons, and you’ve sold me on the Momentum 2.0 for longer races. Thanks!
Glad I could help!! I'm still using this vest! It's great!
I was debating between mommentum 2.0 or the basham the main complaint I heard aboutthe basham was that the bottles were awkward to get to while running.... how are you liking the mommentum vs basham?
I prefer the Basham overall. Smaller, lighter, and comfortable. I have no trouble using the bottles with either vest. Unless you’ve had a shoulder injury or you are very stiff (you don’t stretch regularly), the bottles are no problem. Both vests are solid choices though.
Hello from Mexico There is nothing I don't like about the momentum 2.0 I tried 12+ different vests in 18 months. This is the one I was looking for. No more bladder either. It's perfect, how the bottles sit in the lower back. I carry my bear spray in the left pockets, fits perfectly. and gel flask in the small L pocket.. The back pocket is really nice. Th Ultra Aspire momentum 2.0 has been my running vest for about a year now. Nothing better Nice video. Thank you
I agree! 100%
Where would I put a go pro with a stick? Back pocket?
It fits in the front pocket if the stick is retractable or short. You could also put it in the back pocket. I've carried one before with a short stick.
would you put a Hydration reservoir in the back?
A 1 liter might fit, but definitely not 2.
Awesome. Very helpful. The vest didn’t feel the most intuitive but you shared some key features and how to utilize many of the pockets! Thank you!!
Very helpful! Thank you!! I've been loving a Salomon Active Skin 8 for a few years now but the elastic is starting to age - AND I want to hold more water without dealing with a bladder. This, with an extra flask or two up front seems like an amazing option, especially for the hotter events I'm signed up for!
Glad to help! I've used it exactly like that for those types of events. One of the things I like about this vest is that it is so comfortable I can use it for long training runs with the 2 bottles or 100 milers loaded with nutrition and gear. It works great for both! Good Luck on your races!
Looks great
Anche io c'è l'ho ancora e farò la VUM è la LUT tra poco
Curious to know if you’ve tried carrying softflasks in the back water pockets
I haven't tried it. I have put a soft flask in the front with the 2 in the back for a few races that were hot and a longer distance between aid stations.
Thanks for this review. 2 questions. 1. How comfortable is the material? It looks like the material does not stretch and could be uncomfortable. 2. How breathable is it? I live in Houston. It is incredibly humid, muggy, and hot.
1. I always wear it with a shirt and find it very comfortable on the shoulders. You're correct though. The material on the shoulders does not stretch and I can see where it might be a bit uncomfortable without a top. 2. I find it very breathable. I've worn it and the previous ones on some pretty hot races and felt it much more breathable than some of the other packs I have. I can definitely understand the muggy, Houston weather. I'm from Louisiana so I've been there! It gets pretty humid here in our part of Oklahoma, but not like down south!!
@@runtheriot thank you for the information. It seems to me that breathability trumps stretchy fabric for my use case. I appreciate your assistance.
I appreciate your review of the UltrAspire packs. I appreciate your sermon even more! Well done, from a fellow ultra runner and brother in Christ.
Thanks so much, brother! Keep living for Him and keep on running!
Thanks buddy, very informative. Just got mine, can wait to try it out on my next ultra.
Awesome! Glad it helped. I hope you like your vest as much as I like mine!
Love mine. Only thing I would improve is the side pockets. Wish they could have a zipper or be deeper.
I mostly use the side pockets for extra nutrition and my wrappers from used nutrition. They are kind of the last place I put stuff. A zipper on one side would be cool though to seal some stuff in.
Idk man. This thing drove me nuts and I’ll unfortunately be returning it. I found that when I run, it does bounce and I have to pull those straps tight every couple hundred yards, which does stop it but only for a minute or so. The webbing of the belt does stretch so I was thinking on your remarks about the belt “setting” after awhile which seemed to make sense. In my experience, however, the belt just keeps sliding looser from the buckles and needs constant pulling and tightening. It’s just too much fiddling with it to keep it fit. Furthermore, I’m not as big a fella as you but I’m 6’ 175 lbs and I even found that I had to pull the straps to their very tightest limit to fit me. It’s a bummer because I was really hoping this would work out. I guess I’ll just stick with the vest life. Glad it works for you though. Take care.
I have the same issue (belt coming loose), it's driving my CRAZY!!! I sent an email to Ultraspire inquiring about tips / tricks to keep it tight, hopefully they'll have some suggestions as I too want to like this equipment.................
Good review, but you know you don’t need them PECS to run fast right? I mean Jim Wamsley’s legs ain’t even that big!
Haha!! It was the lighting! I run a lot, but I still like to lift the weights. I'm striving to be a better, faster runner, but also strong and well balanced! (in fitness....and life!).
Solid review bro. 👊
Thanks!
I second that.
Looking at possibly running this 50k. So what was the course design like? Multi-loop on one side? Or one big loop around the lake? Thanks!
Just seeing your comment. Great race! I had a great time. This was the first time both sides of the lake were used. It wasn’t just around the lake. Here’s the link they posted: www.strava.com/activities/2270008379?share_sig=A922F8081554656217&
appreciate your review. Love the humor and personality. Thanks for the gear review as well. Good stuff. And yes....Injinji Socks are the best for running...period.
Yay dave! Hahaha
Thanks for answering my question I asked on your other video in this video.
Thanks for sharing this review David. I have definitely been looking at some different hydration vests/packs, etc and appreciate the info.
No problem! I hope it helps. I reviewed it a few weeks ago and had it posted on a different channel. I wanted to consolidate where the videos will be. This has been a great pack so far.
TheRiot's Adventures excellent. I have been consolidating as well with my two channels. Family stuff in one and my running in another. Glad you've started one up as well
Look forward to following your adventures and videos.
First subscriber and comment!!
Thanks bro!!