Matthew Januszek
Matthew Januszek
  • Видео 74
  • Просмотров 19 234
Negative Effects of Testosterone Replacement I Paul Chek
On this week’s episode of the Escape Your Limits podcast, we are joined by Paul Chek, the absolute master of corrective and high-performance exercise kinesiology, stress management and holistic wellness and founder of Spirit Gym, a concept he is calling ‘his greatest creation yet’.
For more than forty years, Chek has been applying his unique, whole-body treatment and education approach to positively influence the lives of his many clients and students, often succeeding where other, more traditional methods have failed. Chek is founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute and pioneer of the highly successful P~P~S Success Mastery Coaching Programme.
Now, through ...
Просмотров: 51

Видео

Pivotal US Career Move with just $20 in his Pocket I Flex Lewis
Просмотров 523Месяц назад
On this week’s episode of the Escape Your Limits Podcast our guest is Flex Lewis, nicknamed the ‘Welsh Dragon’ and an undeniable force to be reckoned with in the world of professional bodybuilding. From humble beginnings, he conquered the competitive landscape by creating a record-setting 7-time Olympia 212 Showdown Champion. Flex moved to the US to pursue bodybuilding and ended up in the mecca...
Workout Secrets | 7x Olympia Winner FLEX LEWIS
Просмотров 2,7 тыс.Месяц назад
On this week’s episode of the Escape Your Limits Podcast our guest is Flex Lewis, nicknamed the ‘Welsh Dragon’ and an undeniable force to be reckoned with in the world of professional bodybuilding. From humble beginnings, he conquered the competitive landscape by creating a record-setting 7-time Olympia 212 Showdown Champion. As a real force in the professional bodybuilding circuit, Flex spent ...
Building the Dragons Lair I Business & Bodybuilding I Flex Lewis
Просмотров 497Месяц назад
On this week’s episode of the Escape Your Limits Podcast our guest is Flex Lewis, nicknamed the ‘Welsh Dragon’, an undeniable force to be reckoned with in the world of professional bodybuilding. From humble beginnings, he conquered the competitive landscape by creating a record-setting 7-time Olympia 212 Showdown Champion. Since retiring from professional bodybuilding, Flex has been busy taking...
The Social Media Effect: Shawn Ray on Changes in Bodybuilding and Athletics
Просмотров 563Месяц назад
On this week’s episode of the Escape Your Limits podcast, we are joined by Shawn Ray aka ‘The Giant Killer’, former professional bodybuilder, 13 time Mr Olympia Finalist and one of the most rebellious, outspoken athletes in the sport still to this day. Not one to shy away from speaking openly and honestly, this episode takes a deep dive into the significance of performance in bodybuilding, ethi...
From Rivals to Legends: Shawn Ray on Ronnie Coleman & The Evolution of Bodybuilding
Просмотров 554Месяц назад
On this week’s episode of the Escape Your Limits podcast, we are joined by Shawn Ray aka ‘The Giant Killer’, former professional bodybuilder, 13 time Mr Olympia Finalist and one of the most rebellious, outspoken athletes in the sport still to this day. Not one to shy away from speaking openly and honestly, this episode takes a deep dive into the significance of performance in bodybuilding, ethi...
Ronnie Coleman would Die in the Gym… I Shawn Ray
Просмотров 3,5 тыс.Месяц назад
On this week’s episode of the Escape Your Limits podcast, we are joined by Shawn Ray aka ‘The Giant Killer’, former professional bodybuilder, 13 time Mr Olympia Finalist and one of the most rebellious, outspoken athletes in the sport still to this day. Not one to shy away from speaking openly and honestly, this episode takes a deep dive into the significance of performance in bodybuilding, ethi...
The birth of ‘The Giant Killer’ I Shawn Ray
Просмотров 215Месяц назад
On this week’s episode of the Escape Your Limits podcast, we are joined by Shawn Ray aka ‘The Giant Killer’, former professional bodybuilder, 13 time Mr Olympia Finalist and one of the most rebellious, outspoken athletes in the sport still to this day. Not one to shy away from speaking openly and honestly, this episode takes a deep dive into the significance of performance in bodybuilding, ethi...
Manifesting success and the importance of a mentor I Shawn Ray
Просмотров 64Месяц назад
On this week’s episode of the Escape Your Limits podcast, we are joined by Shawn Ray aka ‘The Giant Killer’, former professional bodybuilder, 13 time Mr Olympia Finalist and one of the most rebellious, outspoken athletes in the sport still to this day. Not one to shy away from speaking openly and honestly, this episode takes a deep dive into the significance of performance in bodybuilding, ethi...
Debunking the myths associated with testosterone replacement therapy | Dr Rand McClain
Просмотров 4,1 тыс.2 месяца назад
On this week’s episode of the Escape Your Limits podcast, we are joined by Dr Rand McCain, aka ‘The Longevity Doctor’ to explore whether death is predetermined by genetics or whether we can make informed lifestyle choices that extend health span and override the influence of our genes. Dr. McClain earned his medical degree at Western University and completed his internship at the University of ...
The Power of Nitric Oxide | Dr Rand McClain
Просмотров 2,7 тыс.2 месяца назад
On this week’s episode of the Escape Your Limits podcast, we are joined by Dr Rand McCain, aka ‘The Longevity Doctor’ to explore whether death is predetermined by genetics or whether we can make informed lifestyle choices that extend health span and override the influence of our genes. Dr. McClain earned his medical degree at Western University and completed his internship at the University of ...
The secret to a great night’s sleep | Dr Rand McClain
Просмотров 2752 месяца назад
On this week’s episode of the Escape Your Limits podcast, we are joined by Dr Rand McCain, aka ‘The Longevity Doctor’ to explore whether death is predetermined by genetics or whether we can make informed lifestyle choices that extend health span and override the influence of our genes. Dr. McClain earned his medical degree at Western University and completed his internship at the University of ...
Biomarkers that depict health span | Dr Rand McClain
Просмотров 1652 месяца назад
On this week’s episode of the Escape Your Limits podcast, we are joined by Dr Rand McCain, aka ‘The Longevity Doctor’ to explore whether death is predetermined by genetics or whether we can make informed lifestyle choices that extend health span and override the influence of our genes. Dr. McClain earned his medical degree at Western University and completed his internship at the University of ...
Creating an Effective, Scalable Training System | James Griffiths
Просмотров 124 месяца назад
On this week’s episode of the Escape Your Limits podcast, our guest is James Griffiths, founder of Wild Training, a hugely successful and growing fitness brand. Having established a franchise business in 2010 that went on to successfully operate 27 franchises under the Wild Fitness brand, James moved his attention to the creation of Wild Training Gym, a unique training facility based in the UK ...
Pain Points Fitness Professionals Are Facing | Vishal Amin & Daniel Chappell, UNTIL
Просмотров 184 месяца назад
On this week’s episode of the Escape Your Limits podcast, our guests are Vishal Amin and Daniel Chappell, Co-Founders of UNTIL, a member’s club and workspace spinning the industry on its head. A business launch with an ambition to fix a broken industry, UNTIL is liberating freelance practitioners and small businesses by providing them with access to premium facilities, digital products, and exp...
The Philosophy of UNTIL | Vishal Amin & Daniel Chappell, UNTIL
Просмотров 374 месяца назад
The Philosophy of UNTIL | Vishal Amin & Daniel Chappell, UNTIL
Creating a Physical Space That Inspires | Vishal Amin & Daniel Chappell, UNTIL
Просмотров 444 месяца назад
Creating a Physical Space That Inspires | Vishal Amin & Daniel Chappell, UNTIL
Difficult Decisions Facing The Boutique Fitness Sector | James Balfour
Просмотров 584 месяца назад
Difficult Decisions Facing The Boutique Fitness Sector | James Balfour
Creating a Culture of Mutual Benefit Between Instructors and Brand | James Balfour
Просмотров 24 месяца назад
Creating a Culture of Mutual Benefit Between Instructors and Brand | James Balfour
Franchise vs. Corporate-Owned Gyms | James Balfour
Просмотров 84 месяца назад
Franchise vs. Corporate-Owned Gyms | James Balfour
Future Trends: Predictions For The Future | James Balfour
Просмотров 154 месяца назад
Future Trends: Predictions For The Future | James Balfour
The Roller Coaster Journey | Starting a Global Boutique Fitness Brand | Kevin Yates
Просмотров 154 месяца назад
The Roller Coaster Journey | Starting a Global Boutique Fitness Brand | Kevin Yates
Trials and Tribulations of Building a Business | Kevin Yates
Просмотров 154 месяца назад
Trials and Tribulations of Building a Business | Kevin Yates
The breakthrough in testosterone I John Jaquish
Просмотров 2 тыс.5 месяцев назад
The breakthrough in testosterone I John Jaquish
Unnecessary criticism of ‘the carnivore diet’ I John Jaquish
Просмотров 2235 месяцев назад
Unnecessary criticism of ‘the carnivore diet’ I John Jaquish
The Evolution of Gym Designs & ‘Gym-timidation’ | Kevin Yates
Просмотров 65 месяцев назад
The Evolution of Gym Designs & ‘Gym-timidation’ | Kevin Yates
The Perils of a ‘Do or Die’ Culture | Jay Worthy
Просмотров 85 месяцев назад
The Perils of a ‘Do or Die’ Culture | Jay Worthy
Creating a ‘For Everyone’ Recovery and Wellness Model | Jay Worthy
Просмотров 95 месяцев назад
Creating a ‘For Everyone’ Recovery and Wellness Model | Jay Worthy
‘Big Wins’ for The Fitness Industry | Jay Worthy
Просмотров 15 месяцев назад
‘Big Wins’ for The Fitness Industry | Jay Worthy
Dealing with Imposter Syndrome to Become a Stronger Leader | Jay Worthy
Просмотров 25 месяцев назад
Dealing with Imposter Syndrome to Become a Stronger Leader | Jay Worthy

Комментарии

  • @ahmetakincilosangeles
    @ahmetakincilosangeles 16 дней назад

    Great Podcast Guys. Thanks.

  • @RudyTheInternetGod
    @RudyTheInternetGod 21 день назад

    I learn from RC👑 so I won't go thru his mistakes he's an ancestor

  • @WalterPaige-k3c
    @WalterPaige-k3c Месяц назад

    The best bodybuilder ever ❤

  • @chadgoodyear7905
    @chadgoodyear7905 Месяц назад

    Looks like that stuff has been around since the 1970s.

  • @peterstrangar662
    @peterstrangar662 Месяц назад

    Shawn seemed like he was one of the smarter pne in bb.

  • @richardgonzalez8475
    @richardgonzalez8475 Месяц назад

    shawn Ray will 4ever be the biggest hatter and the biggest piece of crap ide love to tell him face to face in a real serious note

  • @jonpetrichenko9416
    @jonpetrichenko9416 Месяц назад

    Flex is just so sincere. He is just a great guy full of knowledge

  • @larryneumankip9070
    @larryneumankip9070 Месяц назад

    It's mental addiction

  • @Wolfenstein007
    @Wolfenstein007 Месяц назад

    Shawn was always ahead of his time with his mentality so its not surprising that he's been able to retire from bodybuilding the right way and with an emphasis on his health and wellbeing. This man is a true inspiration to me and definitely an uncrowned Mr. O. Glad to see him well.

  • @MarkBates566
    @MarkBates566 Месяц назад

    EXCELLENT INTERVIEW

  • @boyangirginov
    @boyangirginov Месяц назад

    Is that Lance Armstrong?

  • @AussieBodybuilder
    @AussieBodybuilder Месяц назад

    This guy must be trying to destroy his RUclips channel by bringing on this weirdo for an interview

    • @xnikateenx
      @xnikateenx Месяц назад

      Destroyed? He has like 100 subscribers lol

  • @jamesmaximilian6681
    @jamesmaximilian6681 Месяц назад

    Shawn was arguably the most aesthetic bodybuilder ever. Shawn says what he believes to be true and I often find that he's on point. Ronnie knew the dangers and chose to risk (and wreck) his body and quality of life for legacy.

  • @brunojj1
    @brunojj1 Месяц назад

    Ronnie Coleman is the Muhammad Ali of bodybuilding. Greatest Of All Times.

    • @haruki5401
      @haruki5401 Месяц назад

      No doubt about it The GOAT

    • @coolasice2187
      @coolasice2187 24 дня назад

      Errrrr....no. Someone named Arnold is. Maybe you've heard of him.

  • @SimonHudson-n7k
    @SimonHudson-n7k Месяц назад

    Many great points made here.

  • @BARBELLS-AND-BUDS
    @BARBELLS-AND-BUDS 2 месяца назад

    I read a study based on the oral oral undecanoate. It looks like the levels people get with therapy using this version of trt doesn't really exceed 500 nanograms per deciliter. For most guys, this is still going to have the symptoms of low testosterone traditional trt shoots more for the range between $750, maybe in 1,000 or even 1200. Does Primal do it differently with higher dosages to get people to at 700 or800 total? I know your total testosterone isn't to answer but some people feel better with much higher numbers than 500 or less

  • @danieljrgensen133
    @danieljrgensen133 2 месяца назад

    Nitrates was found to elevate cancer in people by the food industry years ago. More specifically when added to raw meats, like frozen minced beef. Nathan Bryan is a cynical scammer and his explanation on nitric oxide benefits is not either rooted or proven by science. So you have "his word" as your proof.....good luck with that! 😁👍

  • @carlcypher
    @carlcypher 2 месяца назад

    Very interesting, I played with the idea of daily dosing and this makes a lot of sense. Thanks gentlemen.

    • @freepressright
      @freepressright 2 месяца назад

      I do that now. Testosterone cypionate in an insulin syringe, deltoid area. I dose 10mg a day. I've never felt better.

  • @MichaelKrisa
    @MichaelKrisa 2 месяца назад

    What was the product he recommended?

  • @dalequale9365
    @dalequale9365 2 месяца назад

    TRT NOT FOR ME!! Low carb paleo and strength training, 3 years in, age 69 my testosterone is 519, BTW with one testicle. 😂

    • @bige2012
      @bige2012 2 месяца назад

      how nice. glad you function okay @ 519, because for most that’s really low.

    • @ninjaworrier7308
      @ninjaworrier7308 2 месяца назад

      ​@@bige2012 I would not call 519 low, certainly at 69 years old. However, for some it takes a higher number to have symptom resolution.

    • @bige2012
      @bige2012 2 месяца назад

      @@ninjaworrier7308 it is considered low, for an active fit male doing weight training. That's what I'm speaking too. Most male hormone dr. look for 800-1000, for my age, 57, and activity level.

    • @timpoos4635
      @timpoos4635 28 дней назад

      Total t doesn’t matter. Only free t matters

  • @Sisu2280
    @Sisu2280 2 месяца назад

    Medical world doesn't want fit, healthy, happy older men - that's dangerous to the status quo and will lose a load of money to other drugs/medical services. Luckily, studies into test use in transgender people, which is really well funded (politically advantageous currently) is/will advance the field exponentially.

  • @CatamaranChannel
    @CatamaranChannel 2 месяца назад

    Lets say testosterone causes cancer. Then why do most who get it are the eldery who lack it. Same with prostate cancer, eldery get it the most. Makes you wonder.

  • @keithnicholsmd6896
    @keithnicholsmd6896 2 месяца назад

    But yet Rand completely ignores all of the literature showing the harms of blocking estradiol in men…shameful. He also doesn't know that DHT doesn't fuel prostate cancer once you have it. Once again, shameful. Estrogen doesn't cause breast cancer... This video is filled with absolutely terrible information. This video is wrongly titled. It should not be entitled debunking the myths associated with testosterone, but instead should be titled myths of testosterone propagated by Dr. Rand McClain.

  • @bodyshootsmaster8888
    @bodyshootsmaster8888 2 месяца назад

    X3 is the best Nó doubt about ít I gain so much muscle so fast Didnt get the same result with weight training

  • @chrisdaugherty5726
    @chrisdaugherty5726 2 месяца назад

    I am the only one to watch this

  • @TheAverageFisherman99
    @TheAverageFisherman99 2 месяца назад

    Good show, but finding a doctor willing to give TRT is difficult. Here, if your level is anything near 375-400, you're not getting anything.

    • @CatamaranChannel
      @CatamaranChannel 2 месяца назад

      You have to go private and pay out of pocket, in most places.

    • @waynecreyaufmiller2098
      @waynecreyaufmiller2098 2 месяца назад

      Todays Drs aren’t educated in hormones or testosterone. But there are some but you have to find them.

    • @CatamaranChannel
      @CatamaranChannel 2 месяца назад

      @@waynecreyaufmiller2098 Needle in a haystack kinda thing......

    • @bige2012
      @bige2012 2 месяца назад

      Where’s “here”? In US it’s easy to get dr. And if where you fee they believe under 500 is okay, I wouldn’t trust that ignorant dr to treat me for anything. 😂

    • @baronvonhoughton
      @baronvonhoughton 2 месяца назад

      You don't need a Dr to get testosterone my friend.

  • @bigjim44
    @bigjim44 2 месяца назад

    The sun

    • @TheLastRelevantSage2
      @TheLastRelevantSage2 2 месяца назад

      🙄🙄🙄

    • @gingervytis
      @gingervytis 2 месяца назад

      True, especially early morning and later afternoon. Sun's UV is said to penetrate the skin causing increase in nitric oxide, which is very beneficial to the endothelium.

  • @OliverPerry-ny9we
    @OliverPerry-ny9we 4 месяца назад

    Dont buy anything from this clown. You will NEVER hear from him. BEWARE!!!

  • @brado9232
    @brado9232 5 месяцев назад

    *promosm*

  • @MatthewJanuszek
    @MatthewJanuszek 6 месяцев назад

    Want to learn more about Escape Fitness and invest in quality functional equipment? Click here to download our catalog! escapefitness.com/catalog (US version) escapefitness.com/catalogue (UK version) ======================================================== 0.00 Intro 1:48 Applying smart contracts to biometric data and using NFTs to reward achievement 6:08 Incentivizing employees through wellbeing achievements logged via NFT activation 10:46 Building a corporate wellness platform on the blockchain that can deliver a financial return to both the employer and the employees 16:54 Designing a blockchain hosted pension scheme for employees that rewards positive wellbeing behaviors 19:06 Building a personal profile outside of the traditional banking system 21:57 Growing a digital network 24:55 Creating a micro economy in a fitness environment that rewards achievement and provides the member with a utility NFT that turns effort into financial benefits 32:02 Using NFT Health Tokens to prove positive behaviors and potentially access cheaper health insurance

  • @cyrillekeith5721
    @cyrillekeith5721 9 месяцев назад

    😂 *PromoSM*