Видео

Keep going brother ❤

Let me know if this is an actual exercise you would use. It's better than the other forearm exercises in growth and it puts no pressure on the wrists

you eccentric (down) should be slower than you up. and tuck the wlbows a little bit more to the lats and ypu good

Thought this only happened to me

i was there

Still getting the hang of snapping. The punt needs some more work 💀 (14:00)

I am so sorry for my neighbor's roof 😭🙏

Philidelphia is the best city for sports 💯

In 1849, a two-story, brick lightkeeper's house with a wooden lantern was built as one of the lights. During the American Civil War, this served the Confederacy as a signal house to communicate between Fort Fisher and Fort Caswell. This house suffered severe storm damage, and locals carted off many of its bricks. The surviving range light is located at the edge of Archer Daniels Midland's industrial site on the bank of the Cape Fear River. It is currently in private hands, but can be best viewed from the Southport-Fort Fisher ferry or from the ferryboat landing at Southport.

might have to hit a new PR b4 christmas

Barley won the game, absolute miracle ✝️🦅

Hey Questin.......Its Gianni You look good keep up the good work.. I work out with my dad not as much anymore go with football and basketball I try to squeeze it in once or twice a week.. You got really tall looks like your totaled on me I'm about 5'5. right now... I was going through everything on here and I see it saying Quentin Fugee... It was showing how much weight you lost and I looked I said wait he looks familiar so I think that's Quinton.. So just want to say hi And keep up the good work .I like your routine you do your legs Your upper body... I'm trying to look on this video to see how many pounds you're lifting.. How many pounds do you do on your legs and When you're lifting pounds do you lift... Don't do squats not yet. All right enough I think I talked your ear off.. keep in touch I really would like that bye

Machine maxes out at 405 😔

NFC Conference Champs?

Idk why this happens

Psalm 73:26: "My flesh and my heart may fail, but God is the strength of my heart and my portion forever."

only made 1 basket 🏀 🚫

That’s not an interception, it’s a lost fumble and Notre Dame is up 28-0 at halftime

basketball = 🚫 football = ✅️

Pictures that defined the rivalry's biggest moments

And the Eagles-Cowboys rivalry will go down as one of the most exciting rivalries in the NFL

One of the greatest Eagles games that was ever fought, Eagles vs Cowboys, Week 17, December 28th 2008.

One of the most historic and exciting rivalries in the NFL

fish just jumped off the hook 👀

Fort Fisher Visitor Center is still closed, and the mounds are still being worked on. The area is now open to the public

After the storm, Fort Fisher has finally reopened

Wasn't expecting that 😳

Lockeroom Karaoke

HI. Can I add you to a WhatsApp group of burping and farting videos?

Dont do steroid. Steroid for the weka

Finally completed the level in the next part of the vid

285lbs is my PB from a few months ago. Should I try for a 1RM?

🔥

these don’t look like full reps

the machine only goes to 405lbs 🙁

Photos do not include the recent damage from the Tropical Storm, which set back Ft. Fisher's reopening.

Fort Fisher was hit with a tropical storm and has not reopened since

NC Central won 45-15 against Campbell on 10/5/24

Why even post something this stupid?

Bru ur literally him 💯💯💯

🤑🤑🤑

I like this dude very much!!! I'd love to meet him!!!

I swear I thought you were about to rip a fat one

Cap

Nah ma boi you should drop the camera a little lower