- Видео 15
- Просмотров 11 888
Hyrox Heroes
Добавлен 23 апр 2024
How to start running for HYROX - BEGINNERS GUIDE!
Your signed up and pumped for HYROX but running is becoming a huge challenge right away. Niggles, calf pains and set backs already making you feel like you won't even get to the start line.
This Step by step guide to how you can become a "RUNNA" will be a game changer for you. I show you the steps to follow to not only make progress in running but this will also give you the pathway to how to make running a strength of yours at HYROX.
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Be sure to join our FREE HYROX HEROES group for more helpfull tips:
www.skool.com/hyrox-heroes-free
We also have our paid community that includes everythig you need to feel empowered and confidnat to take on HYROX:
www.skool.com/hyr...
This Step by step guide to how you can become a "RUNNA" will be a game changer for you. I show you the steps to follow to not only make progress in running but this will also give you the pathway to how to make running a strength of yours at HYROX.
-------------------------------
Be sure to join our FREE HYROX HEROES group for more helpfull tips:
www.skool.com/hyrox-heroes-free
We also have our paid community that includes everythig you need to feel empowered and confidnat to take on HYROX:
www.skool.com/hyr...
Просмотров: 197
Видео
RAISE YOUR STANDARDS AND DOMINATE YOUR NEXT HYROX. Here are 7 ways to do so!
Просмотров 102День назад
HYROX HEROES FREE GROUP www.skool.com/hyrox-heroes-free If you understand this I prmosise you will make progress in your Hyrox training. I go over 7 core ways to make the breakthrough you have been searching for to get your best result in HYROX yet! And just implementing any one of these will get you a huge result!
HYROX TRAINING STRUCTURE FOR BEGINNERS!!!! What you wished someone told you sooner!
Просмотров 11914 дней назад
If your new to HYROX and stuck wondering how to structure your training so that you can avoid training mistakes, improve your running, keep motivated and follow a plan that works for you! Then this video will explain all! LFG!
4 Pillars YOU MUST HAVE for HYROX!!!
Просмотров 10921 день назад
This is todays recording from our HYROX HEROES FREE community. We do a live call every Tuesday at 11am AEST. If youer looking to shave minutes off your HYROX time and do it in shorter time with an easier plan, We got you covered!!! Todays video will give you great insights to how we look at training for HYROX. For More JOIN us in our FREE community group www.skool.com/hyrox-heroes-free
HYROX HEROES Live Coach Call 17/9/2024
Просмотров 30Месяц назад
HYROX HEROES FREE LIVE COACH CALL Join our FREE HYROX HEROES Crew today and get access to training videos, Weekly Coach call that you can jump on, Free resouces the fastest growing HYROX community in the world!!! Join with the link below 👇 www.skool.com/hyrox-heroes-free-7381
Lillies HYROX Journey
Просмотров 218Месяц назад
HYROX helped Lillie go from never before to tehe HYROX FINISH LINE. Watch how she went from the stage to to doing her first HYROX!
HYROX NEW RULES!!!! CHANGES FOR 24/25 SEASON!!!!
Просмотров 3,1 тыс.Месяц назад
Here is all 7 changes to the HYROX rule book for singles and doubles starting from Septembber 21
HYROX BRISBANE - MIXED PAIRS - OUR TIME 1:01:04
Просмотров 2,1 тыс.Месяц назад
HYROX Brisbane, Australia 2024. Mixed Doubles Day footage. We set out to beat our Melbourne time and get sub60. we beat our Melbourne Time but failed to go Sub60. Watch how the day went.
HYROX MELBOURNE 2024 MIXED PAIRS - RAW - Our Time 1:02:51
Просмотров 4,6 тыс.3 месяца назад
Mixed Pairs RAW Footage at Hyrox Melbounre 2024
PRE-HYROX Event Meeting (hyrox Heroes)
Просмотров 764 месяца назад
Live stream from our in person pre-Hyrox Event Meeting as we are 2 weeks out from Hyrox Melbourne
HYROX TRAINING CAMP WORKOUT 1 - Bells Beach
Просмотров 1485 месяцев назад
Hyrox Heroes unofficial HYROX Training Camp Weekend VLOG. Join Hyrox Heroes and as we kickoff our first Hyrox Training Camp for all our members who have been training for the upcoming melbourne Hyrox event. This is the start of an action pack weekend that will test everyone physically and mentally!
I appreciate the level of thought and depth put into this video. I have never done a Hyrox, but have been in the endurance world for 15+ years (running/triathlon). The whole thought of adding loaded/functional movements into a race seems very intriguing to me. I do have one question for you though, how important is sleep/hydration/stress management? In my time of endurance training these have also been apart of my "pillars" and I just wanted your thoughts. Thanks for a great video.
Exactly the video I was looking for! Thank you
Do you get a medals for top three ?
Congrats on achieving your mission Lilly and finding the group that provided you that support and positive energy. Cheering you on for your next bro.
Thank you🎉
Felicidades 💪💪
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Heck yeah - such a great workout. Lillie and I are still waiting on the shuttle bus...