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Pt table 3 Khalihaat Strengthening Khalihaat Leteral obdiminal dharsal Sqd no 3 thankyou all RC course PTI Rana ustad (2)Variation 02 ruclips.net/video/lI9nzPj-LG4/видео.html (3)Mobility 06 ruclips.net/video/S3BV7QMURbA/видео.html Advance Pt variation table Police training centreme rifle exercises kese hota hai Jan kari diya gaya hai Thank you PTI Ajit Saa Sir, Gond sir, Barik sir, Mallick sir....

Dost yeh exercise bahat hi acha exercise...hai. App log daily kariye..iske dwara pet kandha kamar majbut ke saath saath chust reheta hai. #pttable5khalihaat #strengthtraining #pttable5 Table 4link ruclips.net/video/V7Yuj2V7bQo/видео.html Advance Pt variation table Police training centreme rifle exercises kese hota hai Jan kari diya gaya hai Thank you PTI Ajit Saa Sir, Gond sir, Barik sir, Malli...

Pt table 1Khalihaat Strengthening Khalihaat Leteral obdiminal dharsal Thank you Sqd no 4 RC Koraput (2)Variation 02 ruclips.net/video/lI9nzPj-LG4/видео.html (3)Mobility 06 ruclips.net/video/S3BV7QMURbA/видео.html Advance Pt variation table Police training centreme rifle exercises kese hota hai Jan kari diya gaya hai Thank you PTI Ajit Saa Sir, Gond sir, Barik sir, Mallick sir. Litu sir, Bikash ...

Police training Medicine Ball exercises. Koraput Training center 2018batch pass out 2019 Demo station by squad no 05 #MedicineBall6 #Medicineballworkout #Table6 Odisha police Pt table Odisha Police Pt variation table Odisha Police station office Odisha Police recruits training Odisha Police medicine ball Physical training table Exercise Training guru O Training all Army commander. Bsf training....

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5.56mm INSAS Rifle Kholna jodna|Introduction of INSAS Rifle|5.56mm INSAS ki Chal। 5.56mm Insas rifle

Guard And Sentry Drill || Police Drill in Hindi || Army, BSF, CRPF Drill || All India Police Drill

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7.62mm LMG kholana jodana | introduction of LMG | LMG Assembly | 7.62mm technical data | 7.62 LMG ip

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Medicine Ball 1se 6 Table Exercises | Medicine Ball Workout | Medicine Ball Workout For Beginners

PT DEMO TOT | Police Training| Ustad Training| Self Defence | Odisha Police TOT | Physical Training

Judo Karate Martial arts demo |Physical Training| Police Training | TOT Demo | Odisha Police TOT

Variation Table 5 ( Log ke saath) | PT Variation Table 5 |LOG Exercise | Log ke Saath Exercises |

Variation Table 3 (Rifle ke Saath) | Pt Variation Table 3 | Rifle Exercise | Variation Pt Table 3 |

Variation Table 4 ( Rifle ke saath)| Physical training| PT Variation Table 4| Rifle Exercises |

Variation Table 1(Khalihaat)| PT Table 1| Variation Pt Table 1 | Pt Variation Table 1| Pt Exercises

Variation Table 2(Khalihaat)|Variation Pt table 2 | Pt Variation Table 2 | Khali Haat Exercise |

Sahid Jawan୰ସହୀଦ ଜୟସିଂ ସାନ୍ତା ଅମର ରହେ O.S.A.P 3rd Bn Koraput DT 06.March.2019

Voulting Box Jump ||ଥରୁଟିଏ ନିଶ୍ଚୟ ଦେଖନ୍ତୁ🐴 Horse Jump || Odisha Police training || Link 👉👇