Losing a loved one can make simple joys feel complicated. Ever felt guilty for laughing or enjoying life again after a loss? I get it. Grief and joy can coexist, and feeling happy again doesn’t mean forgetting the person you lost. It’s part of integrating grief. Let’s talk about it - how did you cope with your first moments of joy after loss?
Curious to explore this topic further? I share more personal experiences and insights in my book (link in bio) 📗.
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