- Видео 103
- Просмотров 27 310
Dr. Arasi Maran
Добавлен 21 фев 2024
EP 29: Women in Weightlifting with Kritia Ratha
Summary
In this episode of Reboot with Dr. Arasi Maran, the host discusses the journey of Kritia Ratha, a powerlifter who overcame an eating disorder to become a champion. They explore the differences between bodybuilding and powerlifting, the importance of nutrition and recovery, and how to overcome gym intimidation. Kriti shares her training regimen, the significance of mobility, and the role of muscle in metabolism. The conversation emphasizes that fitness is for everyone, regardless of age, and encourages listeners to start their own fitness journeys.
Takeaways
- Muscle allows you to eat more without gaining weight.
- Kritia overcame an eating disorder to become a champion powerlifter.
- T...
In this episode of Reboot with Dr. Arasi Maran, the host discusses the journey of Kritia Ratha, a powerlifter who overcame an eating disorder to become a champion. They explore the differences between bodybuilding and powerlifting, the importance of nutrition and recovery, and how to overcome gym intimidation. Kriti shares her training regimen, the significance of mobility, and the role of muscle in metabolism. The conversation emphasizes that fitness is for everyone, regardless of age, and encourages listeners to start their own fitness journeys.
Takeaways
- Muscle allows you to eat more without gaining weight.
- Kritia overcame an eating disorder to become a champion powerlifter.
- T...
Просмотров: 20
Видео
EP 28: High blood pressure with Dr. Divya D Maran
Просмотров 38719 часов назад
Summary In this episode of Reboot with Dr. Arasi Maran, the discussion revolves around high blood pressure, often referred to as the silent killer. Dr. Divya Maran and Dr. Arasi Maran, a triple board-certified physician, explains the importance of understanding hypertension, its causes, and the critical need for lifestyle changes and medication compliance. The episode delves into dietary approa...
Does wearing bras cause breast cancer?
Просмотров 18521 день назад
Are bras really linked to breast cancer? In this video, we dive into the popular belief fueled by the book Dressed to Kill, which claims that wearing bras increases the risk of breast cancer. However, recent studies have debunked this myth, showing no scientific evidence of a connection between bras and breast cancer. We break down the research and explain why this misconception has persisted, ...
Back by Popular Demand: Dr. Apurva Modi on Liver Health
Просмотров 9728 дней назад
Back by Popular Demand: Dr. Apurva Modi on Liver Health
EP 26 : Factors Affecting HRV Data with Dr. Kathryn Larson and Dr. Satyajit Reddy
Просмотров 98Месяц назад
EP 26 : Factors Affecting HRV Data with Dr. Kathryn Larson and Dr. Satyajit Reddy
Ep 25 : Tapping into the Wisdom of the Heart through Mindfulness Practices with Dr. Jonathan Fisher
Просмотров 74Месяц назад
Ep 25 : Tapping into the Wisdom of the Heart through Mindfulness Practices with Dr. Jonathan Fisher
EP 24 : Understanding the Complexity of Hair Loss with Dr. Omer Ibrahim
Просмотров 120Месяц назад
EP 24 : Understanding the Complexity of Hair Loss with Dr. Omer Ibrahim
EP 23 : Understanding the complexity of obesity with Dr. Raul Rosenthal
Просмотров 352 месяца назад
EP 23 : Understanding the complexity of obesity with Dr. Raul Rosenthal
We have to prioritise exercise for good health!
Просмотров 172 месяца назад
We have to prioritise exercise for good health!
EP 22 : Exploring Sports Cardiology with Dr. Elizabeth Dineen
Просмотров 732 месяца назад
EP 22 : Exploring Sports Cardiology with Dr. Elizabeth Dineen
EP 21 : Talking Thyroid Health with Dr. Jyotika Fernandes
Просмотров 312 месяца назад
EP 21 : Talking Thyroid Health with Dr. Jyotika Fernandes
EP 20 : Managing IBS with Dr. Sripathi Kethu
Просмотров 2422 месяца назад
EP 20 : Managing IBS with Dr. Sripathi Kethu
EP 19 : Talking Women's Pelvic Health with Dr. Andrea Pezzella
Просмотров 693 месяца назад
EP 19 : Talking Women's Pelvic Health with Dr. Andrea Pezzella
EP 18 : Talking Obesity with Dr. Nina Crowley
Просмотров 353 месяца назад
EP 18 : Talking Obesity with Dr. Nina Crowley
EP 17 : Liver Health and Detoxification with Dr. Satish Nadig
Просмотров 393 месяца назад
EP 17 : Liver Health and Detoxification with Dr. Satish Nadig
EP 16 :Heart Health Truths:Busting Common Myths with Dr. Arasi Maran Special Host: Dr. Divya D Maran
Просмотров 7943 месяца назад
EP 16 :Heart Health Truths:Busting Common Myths with Dr. Arasi Maran Special Host: Dr. Divya D Maran
EP 15 : Industry Relations in Medicine with Dr. Adam Tanious
Просмотров 433 месяца назад
EP 15 : Industry Relations in Medicine with Dr. Adam Tanious
EP 14 : Supplements and Heart Health with Dr. Yasmine Ali
Просмотров 304 месяца назад
EP 14 : Supplements and Heart Health with Dr. Yasmine Ali
EP 13 : Understanding the symptoms and diagnosis of Perimenopause and Menopause
Просмотров 564 месяца назад
EP 13 : Understanding the symptoms and diagnosis of Perimenopause and Menopause
EP 12 : Creating Roadmaps and Clear Steps for Behavior Change
Просмотров 854 месяца назад
EP 12 : Creating Roadmaps and Clear Steps for Behavior Change
EP 11 : Understanding Cholestrol and Lipid panels with Dr. Yasmine Ali
Просмотров 1045 месяцев назад
EP 11 : Understanding Cholestrol and Lipid panels with Dr. Yasmine Ali
EP 10 : Talking Holistic Health with Dr. Triston Smith
Просмотров 975 месяцев назад
EP 10 : Talking Holistic Health with Dr. Triston Smith
EP 9 : Debunking Myths about Diabetes and Obesity with Dr. Marc-Andre Cornier
Просмотров 955 месяцев назад
EP 9 : Debunking Myths about Diabetes and Obesity with Dr. Marc-Andre Cornier
EP 8 : Talking Peripheral Arterial Disease (PAD) with Dr. Sharee Wright
Просмотров 755 месяцев назад
EP 8 : Talking Peripheral Arterial Disease (PAD) with Dr. Sharee Wright
EP 7 : Risk Factors and Management of Heart Failure with Dr. Brian Houston
Просмотров 705 месяцев назад
EP 7 : Risk Factors and Management of Heart Failure with Dr. Brian Houston
EP 6 : The Effects of Smoking on the Lungs with Dr. Uma Mohana Sundaram
Просмотров 1176 месяцев назад
EP 6 : The Effects of Smoking on the Lungs with Dr. Uma Mohana Sundaram
EP 5 : Diagnosing and Treating Sleep Apnea with Dr. Uma Mohana Sundaram
Просмотров 1926 месяцев назад
EP 5 : Diagnosing and Treating Sleep Apnea with Dr. Uma Mohana Sundaram
EP 4 : Obesity Treatments & Surgeries with Dr. Rana Pullatt (PART-2)
Просмотров 1426 месяцев назад
EP 4 : Obesity Treatments & Surgeries with Dr. Rana Pullatt (PART-2)
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Thank you doctor this made me to take my parents hypertension more seriously❤
Amazing & super insightful Arasi!
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Dr. Arasi Maran Madame நீங்க ரொம்ப Style Girl 👌
👍 Madame
True
Great information ℹ️ Doctor Maran
Thanks mam
Very Informative Sir and Mam
Thanks, these are some good reminders, there’s no question that increasing your mental clarity and boosting your drive, comes with quitting. Yes, there are many ways to kick the habit, Steffon Barkload's approach is what worked for me, best shortcut I go’ogled that took days without withdrawal.
just came from your channel to discuss with you some important problems of your channel
Heyyyy... It's very Worthy❤
Hello ma,am, are you looking for a professional RUclips thumbnail designer and video SEO expert?
Love from christ and I love you both
1. Can psychological thought disorders influence HRV? 2. Is there any association of HRV with Migraine? Like a monitoring tool while on treatment.
Yes to the first question. Second. Pls see this www.ncbi.nlm.nih.gov/pmc/articles/PMC8021769/
Love from christ and I love you both
Wonderful discussion on mindfulness meditation, Arassi
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Hi mam, Happy I found this channel. I m from TN and my daughter is also a doctor preparing for her PG. U have become one of our inspirations in recent days when we saw an interview of urs. PG prep phase is very difficult phase and whenever my daughter feels low...she watches ur interview and goes back studying. Thank you so much mam. Keep inspiring us and young women!! -Jeeva kalaivani
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Great and important topic
Thanks for this Mythbuster ladies. Most educative ♥️🙏
Thank you mam 🙏
Excellent subject matter to know about it, thank you Drs
Useful tips 👍
Fantastic podcast Arasi, loved and learnt every bit of information you have given on this podcast. Hope you could do part 2 of this , as it’s one of the foundation of all disease and prevention.
Thank you Doctors for your Very valuable informations and discussion which will be very helpful to the public
Wow wonderfull job
Very Informative content ✌️