My common knowlege
My common knowlege
  • Видео 167
  • Просмотров 227 538
Mastering Anger: Effective Strategies for Staying Calm
#anger #solveanger
Mastering Anger: Effective Strategies for Staying Calm
Controlling anger can be challenging, but with practice and the right strategies, it is possible to manage it effectively. Here are some techniques to help you control your anger:
Immediate Techniques
1. Deep Breathing: Take slow, deep breaths to calm your body and mind. Try inhaling deeply through your nose, holding your breath for a few seconds, and then exhaling slowly through your mouth.
2. Count to Ten: Pause and count slowly to ten (or higher if needed) before responding to a situation that has made you angry. This gives you time to cool down and think more clearly.
3. Time-Out: Take a break from the situation that ...
Просмотров: 286

Видео

World Oceans Day - 8 June
Просмотров 1935 месяцев назад
#ocean #oceanday #supportocean #protectocean World Oceans Day - 8 June The ocean, covering over 70% of our planet, is a vital life source, supporting humanity and all other organisms on Earth. It produces at least 50% of the planet’s oxygen, harbors the majority of Earth’s biodiversity, and serves as the primary protein source for over a billion people globally. Additionally, the ocean is cruci...
Love Story: "Layla and Majnun"
Просмотров 1625 месяцев назад
#laylaandmajnun #layla&majnun #leila&majnun The story of "Layla and Majnun" is a classic tale of star-crossed lovers, deeply rooted in Middle Eastern literature and Sufi traditions. It has been celebrated for centuries in various forms, including poetry, prose, and folklore, and has inspired countless adaptations across cultures. Here is an overview of this timeless love story: The story of Lay...
Global Day of Parents - 1 June
Просмотров 1735 месяцев назад
#parents #parentsday #globaldayofparents Global Day of Parents - 1 June
Superfoods Against Cancer: 10 Delicious Weapons in Your Kitchen
Просмотров 2545 месяцев назад
#superfoods #cancer #cancerprevention Superfoods Against Cancer: 10 Delicious Weapons in Your Kitchen While no single food can guarantee cancer prevention, a balanced diet rich in various nutrients and antioxidants can contribute to reducing the risk of developing cancer. Here are ten foods that are often associated with potential cancer-preventive properties: 1. Broccoli: This cruciferous vege...
LoveSpeak: Mastering Relationship Communication
Просмотров 2055 месяцев назад
#love #lovespeak #relationship #communication #effectivespeaking #sucessfullove LoveSpeak: Mastering Relationship Communication The Art of Effective Communication involves skills and techniques to convey messages clearly, understand others, and adapt to different situations. Let's explore these aspects using examples from personal relationships: 1. Clarity: It's about expressing yourself clearl...
Catherine the Great: From German Nobility to Empress of Russia
Просмотров 1185 месяцев назад
#catherinethegreat Catherine the Great: From German Nobility to Empress of Russia Catherine the Great, born Sophia Augusta Fredericka, was born on May 2, 1729, in Stettin, Prussia (now Szczecin, Poland). She was of German nobility and married into the Russian royal family when she wed Grand Duke Peter, the heir to the Russian throne, in 1745. After Peter ascended to the throne as Emperor Peter ...
What is Democracy?
Просмотров 1365 месяцев назад
#democracy What is Democracy? Democracy is a form of government in which the people have the supreme power. It typically involves citizens either directly or indirectly participating in decision-making processes that affect their lives and the governance of their society. In a democratic system, citizens usually have the right to vote for their leaders, propose and shape laws, and hold their go...
10 common poisons that can negatively impact love relationships
Просмотров 2405 месяцев назад
#relationship 10 common poisons that can negatively impact love relationships In love relationships, communication is paramount. Without it, misunderstandings fester and conflicts escalate. Trust, built on honesty, forms the foundation of a healthy bond, yet dishonesty can corrode it irreparably. Unresolved conflicts, if left to linger, sow seeds of resentment that may suffocate the relationshi...
Artemisia I of Caria - Artemisia of Halicarnassus
Просмотров 2366 месяцев назад
#Artemisia Artemisia I of Caria, also known as Artemisia of Halicarnassus, was a remarkable ancient figure, best known for her role during the Greco-Persian Wars in the early 5th century BC. She ruled as the Queen of Caria, an ancient region in Anatolia (modern-day Turkey), from around 480 to 450 BC. Artemisia inherited the throne of Caria after the death of her husband, who had ruled as a satr...
30 May - International Day of Potato
Просмотров 1636 месяцев назад
#potato #potatoday 30 May - International Day of Potato
How to get rid of stress?
Просмотров 2766 месяцев назад
#stress How to get rid of stress Reducing stress is crucial for maintaining mental and physical well-being. Here are some strategies to help alleviate stress: 1. Identify Stressors: Understand what is causing your stress. It could be work, relationships, financial concerns, or health issues. 2. Practice Mindfulness and Relaxation Techniques: Techniques such as deep breathing, meditation, yoga, ...
World Children's Day - 20 of November
Просмотров 2127 месяцев назад
#children #child #worldchildrensday #childday World Children's Day
Father's Day
Просмотров 313Год назад
Father's Day #father #fathersday Father's Day is a holiday celebrated in many countries around the world to honor and appreciate fathers and father figures. It typically falls on the third Sunday in June in the United States and many other countries, although the date may vary in some regions. The exact origins of Father's Day are debated, but it is generally believed to have been inspired by t...
World Tourism Day and World Tourism Organization (UNWTO)
Просмотров 1,3 тыс.Год назад
World Tourism Day and World Tourism Organization (UNWTO) World Tourism Day, observed on September 27 each year since 1980, commemorates the adoption of the Statutes of the World Tourism Organization in 1970. This UN agency promotes tourism for economic growth, development, and environmental sustainability. The timing coincides with the changing tourism seasons in different hemispheres. The day ...
Norman Bethune
Просмотров 498Год назад
Norman Bethune
Montreal Botanical Garden - Jardin botanique de Montréal
Просмотров 419Год назад
Montreal Botanical Garden - Jardin botanique de Montréal
Ada Lovelace - World's First Computer Programmer
Просмотров 445Год назад
Ada Lovelace - World's First Computer Programmer
Marie Curie, First woman who received a Nobel Prize
Просмотров 305Год назад
Marie Curie, First woman who received a Nobel Prize
Frederick Banting - Insulin Inventor - World Diabetes Day
Просмотров 342Год назад
Frederick Banting - Insulin Inventor - World Diabetes Day
What are the best tips for healthy aging?
Просмотров 540Год назад
What are the best tips for healthy aging?
Short History of Mother's Day
Просмотров 600Год назад
Short History of Mother's Day
World Chess Day - 20 July
Просмотров 544Год назад
World Chess Day - 20 July
International Moon Day -20 July
Просмотров 1,1 тыс.Год назад
International Moon Day -20 July
National Doctors' Day
Просмотров 711Год назад
National Doctors' Day
International Day of Happiness - 20 March - Why International Day of Happiness is important?
Просмотров 1 тыс.Год назад
International Day of Happiness - 20 March - Why International Day of Happiness is important?
International Day of Friendship - 30 July
Просмотров 1,1 тыс.Год назад
International Day of Friendship - 30 July
International Day for Countering Hate Speech
Просмотров 656Год назад
International Day for Countering Hate Speech
Some Successful and Famous Immigrants and Refugees
Просмотров 761Год назад
Some Successful and Famous Immigrants and Refugees
World Refugee Day - 20 June
Просмотров 682Год назад
World Refugee Day - 20 June

Комментарии

  • @LeilaIrca
    @LeilaIrca 5 месяцев назад

    We must protect the environment. Because we have to think about the future generation. We should not think only of ourselves.

  • @LunaA-kk6sb
    @LunaA-kk6sb 5 месяцев назад

    Wow. How interesting. The German princess became the empress of Russia!

  • @LlMm-h7s
    @LlMm-h7s 5 месяцев назад

    Excellent insights!

  • @arezoo.mmir1
    @arezoo.mmir1 5 месяцев назад

    Very useful

  • @Ara2024ir
    @Ara2024ir 5 месяцев назад

    Good information, thank you.

  • @Unexplainedgeopolitics
    @Unexplainedgeopolitics 5 месяцев назад

    Ah, got it! "There used to be a female naval commander"

  • @LlMm-h7s
    @LlMm-h7s 6 месяцев назад

    This woman stands as a prime example of strength, earning admiration from historians.

  • @Ara2024ir
    @Ara2024ir 6 месяцев назад

    It is indeed fascinating that throughout history, women have continually progressed and played pivotal roles in society, often challenging and rejecting gender stereotypes.

  • @ieLoud
    @ieLoud 9 месяцев назад

    Good❤

  • @ieLoud
    @ieLoud 9 месяцев назад

    ❤😊❤

  • @valeria.alexis
    @valeria.alexis Год назад

    Excellent

  • @arezoo.mmir1
    @arezoo.mmir1 Год назад

    Very nice

  • @dairy1994
    @dairy1994 Год назад

    beautiful

  • @LlMm-h7s
    @LlMm-h7s Год назад

    Excellent

  • @dairy1994
    @dairy1994 Год назад

    nice

  • @dairy1994
    @dairy1994 Год назад

    wow

  • @LeilaM-c2h
    @LeilaM-c2h Год назад

    Excellent 👏👏👏

  • @LeilaM-c2h
    @LeilaM-c2h Год назад

    ❤❤❤❤❤❤❤

  • @LeilaM-c2h
    @LeilaM-c2h Год назад

    Very nice. Thank you 😊

  • @Lady.ir2023
    @Lady.ir2023 Год назад

    Excellent 👍👍👍👍👍

  • @lunaa7706
    @lunaa7706 Год назад

    👏👏👏👏👏👏

  • @lunaa7706
    @lunaa7706 Год назад

    👍👏

  • @LalehM-c3z
    @LalehM-c3z Год назад

    Thank you 👍❤️❤️❤️❤️❤️

  • @leila.sh2023
    @leila.sh2023 Год назад

    It is very informative.

  • @arezoo.mmir1
    @arezoo.mmir1 Год назад

    Thank you for sharing this information.

  • @derrick1829
    @derrick1829 Год назад

    "Promo sm" 🤘

  • @arezoo.mmir1
    @arezoo.mmir1 Год назад

    The content of this channel is very informative. I personally used your channel a lot. Thank you.

  • @dairy1994
    @dairy1994 Год назад

    ❤❤❤❤❤

  • @ValeriaAlexis-j2p
    @ValeriaAlexis-j2p Год назад

    I think it's real when King Charles used it for his coronation. However, only experts can comment on its origin.

  • @lunaa7706
    @lunaa7706 Год назад

    Interesting

  • @Lady.ir2023
    @Lady.ir2023 Год назад

    Useful information. Thank you.

  • @jamesglass4842
    @jamesglass4842 Год назад

    That is not the real stone of Destiny. It was hidden by one of Scotland’s foremost families back in the Middle Ages to keep it out of the Hands of Englands Edward 1st. Even the staff in Edinburgh Castle said as much years ago. The original came over from Ireland with the Dalriadans … Gaels …Scots 1500 years or so ago. And not some local Sand stone from around Scone.

  • @arezoo.mmir1
    @arezoo.mmir1 Год назад

    Thank you

  • @valeria.alexis
    @valeria.alexis Год назад

    Very nice 🎉

  • @arezoo.mmir1
    @arezoo.mmir1 Год назад

    The role of lawyers in society is very important. In the absence of a lawyer, justice may not be achieved and the judge will give his judgment based on his wrong opinion.

  • @arezoo.mmir1
    @arezoo.mmir1 Год назад

    Sustainable Development Goals are important as they provide a roadmap for addressing the world's most pressing sustainability challenges, such as poverty, inequality, climate change, and environmental degradation.

  • @arezoo.mmir1
    @arezoo.mmir1 Год назад

    The best day in this world is the day of love. The day of affection, the day when the lover and the beloved celebrate their glorious love together. Hoping for eternal peace and a world full of love

  • @arezoo.mmir1
    @arezoo.mmir1 Год назад

    All human beings are equal to each other. Human rights belong to all people and each of us should try to promote them.

  • @arezoo.mmir1
    @arezoo.mmir1 Год назад

    Very nice👍

  • @naddirpatel
    @naddirpatel 2 года назад

    His name was Kurush

  • @cumhurberat8297
    @cumhurberat8297 2 года назад

    🧡👍

  • @Ellen2378-b5k
    @Ellen2378-b5k 2 года назад

    🍁🍁🍃🍎🌻🌻🦃🦃🦃🌿🪴🧄🍽🍴

  • @moemcgovern7345
    @moemcgovern7345 2 года назад

    Just Beautiful! Thank You for sharing.

  • @lindaoglesby4489
    @lindaoglesby4489 2 года назад

    COMPLETELY BEAUTIFUL!

  • @nebihkeremogluailehalleri9107
    @nebihkeremogluailehalleri9107 3 года назад

    Aid mubarak. Antiochia Turkey

  • @gbbbbnn1405
    @gbbbbnn1405 3 года назад

    ویل دورانت؛در تاریخ هیچ شخصی شایسته تر از کورش برای رهبری بر بشریت نیامده👑💐🌹

  • @barbarajanejones5958
    @barbarajanejones5958 3 года назад

    🐝💟🐝☮️🐝 SAFE* SAVE THE 🍯🐝's

  • @rezaabc8532
    @rezaabc8532 3 года назад

    Cyrus the great is in heart of Iranian for all time.

  • @ariya9550
    @ariya9550 3 года назад

    I love Cyrus ❤️❤️❤️❤️

  • @rehanahmad5537
    @rehanahmad5537 3 года назад

    Zulqar nain