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What about a fleet enema before going to sleep? 😮

Please don't add busy background "music" to your posts. Some people find it distracting or even distressing to try to listen to your advice with the extra sensory input. Be kind to neurodivergent brains, please. I have watched two videos so far. The advice on food to reduce depression was very good so I'm considering subscribing, yet this intro with its jangly background noise is a deterrent.

Salt( sodium) 2 tea spoons a day

Eat foods high in zinc! If you can afford to eat healthy at all😅

Naam Simran = Jodnrinjen Onkar Rarankar Sohang Sat Naam 🙏⚜️🇦🇹🇩🇪🇸🇽🌈🇺🇲🇮🇳🏴󠁧󠁢󠁳󠁣󠁴󠁿🇨🇭🇹🇿🦌❤️💚🇦🇹⚜️

For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

thank you. it seems like you need to be your own doctor these days. for everyone reading this i recommend the book the hidden herbs by anette ray

I normally don't comment but for everyone reading this go read the hidden herbs by anette ray

I pray to God that everyone who is reading this gets better and stays healthy. What helped me is using the herbs from the book the hidden herbs by anette ray

What two ingredients build serotonin 😊tyrosine and?

Anxiety is mainly due to Vata imbalance. Brahmi capsules of Planet Ayurveda helps to balance Vata and gives a calming effect on the nervous system

Thank you for this video..Brahmi capsules of Planet Ayurveda helps in providing a calming effect to the brain and also helps in relieving stress, anxiety.

.tThank you So much .but we don't get some of them like number 4 and 5 .so can you suggest some .. Very good God Bless you ❤

🙏

Awesome

Ashvaganda ıs Best herb

Great information thank you! Pumpkin seeds are one of my favorite. I add it to almost every bake goodies I make! We also take zinc from the bran Mary Ruth Organics!

Thank you 👍

Very interesting, Well Said.👍🏾😻🤩😍🥰❤️💕💞💕💞💗💓💝💖♥️🤠👼🏾😇🤓😎🗨️🗯️💬💭🗨️🗯️💬💭🗨️🗯️💬💭🗨️🗯️💬💭💥⚡🔥💥⚡🔥💥⚡🔥💥⚡🔥💥⚡🔥😋😛😝😋🍓🍒🍎🍉🍑🍊🥭🍍🍌🍋🍈🍏🍐🥝🍇🥥🍅🌶️🥕🍠🧅🌽🥦🥒🥬🥑🍆🧄🥔🌰🥜🥚🥓🧀🍜🍚🥘🥗🍲🥗🥙😋😝😛😋

Zink majes me vomit even if I take it with food. 🤢

Thank you very informative it helps

Which magnesium do you recommend?

Such a helpful video doctor. I’ve battled depression for years, but after using Planet Ayurveda’s Brahmi capsules and Ashwagandha, I finally feel a lot more balanced and calm. If anyone’s dealing with similar mental health issues, their herbs are definitely worth exploring.

Is the male doctor also a rheumatologist?

You're one of my favorites. I do all you say. I have a therapist too. On Olanzapine 20mg 1x per day. Mood , appetite and sleep are all good! Thnx

All of the above and aching pelvis 😮

WHAT KIND OF DR ARE YOU DR. MELISSA??

Good information 👍

You have a very charming face and sweet voice, but pay attention to the appearance infront of public media !

Hello doctor, do anxiety & depression medications cause blurry vision ? Thanks,

I am always happy 😊 No headache and no insomnia

Dr. Melissa was so fast I could not get all the explanation.

What kind of Zinc?

Thank you so much❣️🙏

Good info thanks

Thankyou,,,I do take zinc,👍

Green leafy vegs Hibiscus Flax n chia seeds Water Cut out salty and sugary foods

Thankyou,,, Straight to the point,,👍

A small amount of liver and brain would cover all of these bases.

Thank you for the information but I did feel dizzy watching all your hand movements.

Make it a great day, Dr. Melissa. Thank you for sharing your video. Tips are valuable & helpful!

Thank you very much i’m making a list . Best to add to my diet to help with basic every day stress prevention .

Can you cook it without oil

If I'm on a zero sugar diet do you think the zero sugar one will break my diet due to the other oils that's in it

very nice video

Every single flipping time I eat icecream..

Hello Dr. Melissa! Thank you so much for trying Pnuff Crunch. We hope you enjoy it!

How to fix it and thanks

Nice ahort...Subscribe button in the way of no. 5😉

How does drinking more water lower blood pressure? My doctor prescribed diuretics to reduce the water in my system to lower my blood pressure. These seem contradictory.