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Thanks for videos Saludos desde México 🇲🇽

I tried it, made it over the dislocate, then dropped hard, tugging my arms up hard and pulling a tendon or muscle in my forearm💀

Go on Mia,beany and ines❤

You coached me today I am from SGC

Glide kip, but also good for glide swing too

Great tutorial, thanks.

39 year old here, what could go wrong 😆

6:37

I can do a Manna on the floor but not on paralettes, do you have any tips for that?

2:25 if one is by themselves, they could do those handstands in a pike w/ their feet on an elevated platform, chest, or back to a wall for stability. Inztead of the sliders, you could use small dumbells where the plates can spin freely on the bar.

Not the most appropriate song to be playing for a video involving teaching children…

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Nice!

Great! Thanks!

Great tutorial! This will really help gymnasts master the manna.

Great tutorial! This will help so many gymnasts perfect their technique. Thanks for sharing! 💪🤸‍♂

Great tutorial! Clear steps and helpful tips for teaching this skill. Thanks for sharing!

awesome video, thank you so much! love all the progressions.

Thank you so much, I’ve been working on this one lately and this couldn’t come at a better time 🎉🙏

Great tutorial! Looking forward to learning the tuck front on p-bars with Matt Jackson.

Great detail in the video! Is the Facevault dismount worth as much or less than a flank vault dismount?

Brilliant content!

Good coaching, my teacher was useless

Great video Matt

This channel is wonderful! I've been busy preparing my lessons for next season and I'm finding so many great things on here. It's usually quite difficult to find good drills for p-bars and rings. Thank you very much!

its good but you have to take care of pulling the girl to you so she some times and not all the time, she is oblique

your the only one I have ever made a good comment for, and as I said before your tuition is the best. I wish there were more like you. Please don't stop keep your videos coming as I am trying to learn although I am an older student. Though as a personal preference I feel it would not only be nice, but also respect to your student or colleague that is helping you make your masterpiece videos. However many thanks once again....... PS never really thought of trying P bars as I naturally would go for A bars, still a great lesson. Look forward to seeing you again soon.

I like the tucked manna prep. Thanks for making this vid and this whole channel.

What if the gymnast physically can’t grab the floor bar when they’re in squat on? Like their arms are too short? Oh, and I LOVE that you have men!!

Nice video

Buenos videos, saludos desde Mexico

Helpful learning method and good exercises ! Thanks

It might have been better for him to to have a comp tank on or shirt off to see his torso position. He looks a little piked and non extended at times.

Nice video

Very good instruction. Nicely broken down from each progression.

great spoting

very nice progression….very different than what I did learning the trick in college back in the 80’s

Very advanced skill😍& very scary 😂 can't even do it on the floor 😂

I’m really surprised this video dose not have a million views. Really awesome progression I’m coach to and I appreciate your hard work I subscribed to your channel thank you 🙏

Back Lever! Back Planche is the same of Reverse Planche

Superb

I've heard of planche, back lever, and reverse planche (only theoretical). never have i heard the name back planche.

Todos los deportes tienen sus entrenamientos de alto nivel, sin embargo, la gimnasia creo que esta en el top 10 de los entrenamientos mas fuertes

Great video, thanks, beautiful.

Good work everyone!

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Merci beaucoup pour toutes ses idées

Great preps 👌😎 Very helpful