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Santhika Retreat Center
Индонезия
Добавлен 28 фев 2019
Welcome to Santhika Retreat Center. My name is Anna and I am an inspiring Kundalini Yoga Teacher! People from all over the world come to Santhika Retreat Center in Bali to receive an experience that they even can't imagine. COVID time affected everyone, and during this time my passion was to keep in touch with my beautiful students to encourage them to be more stable and consistent in their yoga practice to pass this time. I am happy to open a wonderful world of yoga to every single soul, not depending on your age and physical state.
Are you ready to change your life today? Then join my channel and practice with my guidance. And hopefully one day I can welcome you in Bali, in my beautiful Santhika Retreat Center.
Are you ready to change your life today? Then join my channel and practice with my guidance. And hopefully one day I can welcome you in Bali, in my beautiful Santhika Retreat Center.
Aroma Kundalini Yoga | Inner child meditation | Orange essential oil
Inner child healing meditation.
Просмотров: 121
Видео
Aroma Kundalini Yoga | Surya Kriya | Orange
Просмотров 1658 месяцев назад
This kriya is named after the energy of the sun - "Surya". When you have a lot of sun energy you do not get cold, you are energetic, expressive, extroverted and enthusiastic. It is the energy of purification. It holds the weight down. It aids digestion. It makes the mind clear, analytic and action-oriented. The exercises systematically stimulate the positive pranic force and the kundalini energ...
3 meditations against burn out and depression
Просмотров 648 месяцев назад
Meditation against burn-out This meditation is the best thing to do when you think you are getting burned out. The mudra (hand position) of this meditation causes a dormant state of energy so that you can either prevent burn-out or recuperate. The posture reduces the output of your authoritative magnetic field to zero. Meditation healing meditation for acute depression This meditation can cure ...
Aroma Kundalini Yoga | Meditation for absolutely powerful energy | Orange
Просмотров 1228 месяцев назад
When you have a hard day to face, this meditation will give you absolutely powerful energy and it will balance your most effective computer the brain. The meditation can also be done when you can sleep afterwards. It is the best thing to do for “brain drain". The power of this chant, when correctly done, must be experienced to be believed. Only 5 repetitions are necessary to totally elevate the...
Santhika Retreat Center Accommodation: DREAM HILL
Просмотров 3,5 тыс.Год назад
Santhika Retreat Center Accommodation: DREAM HILL
Santhika Retreat Center Accommodation: SANTHIKU HOTEL
Просмотров 872Год назад
Santhika Retreat Center Accommodation: SANTHIKU HOTEL
Meditation to change fears to love
Просмотров 155Год назад
Fear comes from the mind, from the negative experience of the soul. In fact, there is no fear in reality or in the present moment. You don't have to fight fear or run away. You need to go into your fear, only this will allow you to grow in your consciousness, being, strength. No matter what you're afraid of, become it, turn around to face your fear. The brave is not the one who is not afraid, b...
Meditation to bring in what you need
Просмотров 140Год назад
Willpower is not tension, but, on the contrary, deep relaxation, as it creates the order inside. Willpower comes from spontaneous movement and from relaxation. When you are in trust and in the moment, it always happens in the right way and in the best possible way, because in this there is a state of completeness, play, joy, satisfaction, and creativity. There is a cognition and realization of ...
Transformation: Meditation for transformation
Просмотров 76Год назад
Now you are the master of your own reality that you have created. This master also needs to be acknowledged. Perhaps you have become a master of victim, rescuer, violence, ignorance, laziness, fear, criticism, condemnation, doubt, or division. Now your task is to transform these masters into other qualities. If you have become a master of distrust, then you need to transform it into a master of...
Protection: The Divine Shield Meditation for Protection & Positivity
Просмотров 187Год назад
Why do people in the world seek protection so strongly? Why are there so many weapons in the world? The weapon is protecting yourself from the fear of being vulnerable, being open, being in feeling, and being in living. "I am afraid, therefore I will kill, therefore I will attack." And the more fear, the more you need to protect yourself, the more weapons you need. Another opposite story may de...
Truth: Dhrib Dhrishti Lochina Karma - Meditation for Inspiring, Truthful, Deeply Penetrating Speech
Просмотров 111Год назад
What does it mean to "be true"? It is to call everything by its proper name; live what you have, and don't hide behind virtue. When you feel that you don’t want something but at the same time say “yes”, at that moment you betray yourself. Start with elementary things, tell the truth: what you feel and experience at this moment. When you enter your true value, the true truth, you speak of that s...
Alchemy: meditation for human quality
Просмотров 65Год назад
In order to uncover the inner alchemy, first you look at one quality, then at another, and then you look at how to combine them. The most important thing in this is to experiment and not be afraid. Guaranteed there will be mistakes, but they are what give you a state of growth and wisdom. They are the ones who take you to another level, because all great discoveries were made as a result of mis...
Death: Kriya for Living Weightlessly & Breaking the Bonds of the Earth
Просмотров 205Год назад
The deepest fear is the fear of death. It is born out of dependence on the body. Dependence on the body is dependence on desires. You are bound by your desires to be in the body. Death is in every moment and every second. You exhaled - this is death, inhaled - this is life. This is absolutely unified endless space and process. It completes and launches itself.
True identity: Laya Yoga Kundalini Mantra
Просмотров 367Год назад
True identity: Laya Yoga Kundalini Mantra
Responsibility: Me Within Me: A Meditation for Self-Affirmation
Просмотров 97Год назад
Responsibility: Me Within Me: A Meditation for Self-Affirmation
Presence: "Sat Narayan" Meditation To Reclaim Your Peaceful
Просмотров 57Год назад
Presence: "Sat Narayan" Meditation To Reclaim Your Peaceful
Path: Meditation for keeping you steady on the path
Просмотров 71Год назад
Path: Meditation for keeping you steady on the path
Passion: The Art of creating creativity
Просмотров 49Год назад
Passion: The Art of creating creativity
Jealousy: Kriya to develop your hidden greatness
Просмотров 845Год назад
Jealousy: Kriya to develop your hidden greatness
Guilt: Gutka Kriya: Using the Magic Mantra as a Gutka to Reverse Negative Energy
Просмотров 678Год назад
Guilt: Gutka Kriya: Using the Magic Mantra as a Gutka to Reverse Negative Energy
Free will: Meditation for Maturity & Wisdom
Просмотров 78Год назад
Free will: Meditation for Maturity & Wisdom
Envy: Two-Part Meditation to Realize your Grace and Rise above Reflex Actions
Просмотров 51Год назад
Envy: Two-Part Meditation to Realize your Grace and Rise above Reflex Actions
Pain: Four Exercises to Welcome Success and Happiness and Expel Grief and Guilt
Просмотров 118Год назад
Pain: Four Exercises to Welcome Success and Happiness and Expel Grief and Guilt
Destiny: Kundalini Yoga to create your destiny - harmonize the 6th body
Просмотров 151Год назад
Destiny: Kundalini Yoga to create your destiny - harmonize the 6th body
Royal quality: Meditation for Royalty in Service to the Divine
Просмотров 54Год назад
Royal quality: Meditation for Royalty in Service to the Divine
Mother Earth: Old Gypsy Way of Calling on the spirit
Просмотров 148Год назад
Mother Earth: Old Gypsy Way of Calling on the spirit
I love this practice for my pelvic bowl healing journey, thank you so much. Can I ask why we only do the first pose with the left leg folded and we dont repeat for the right leg? Thank you
Thank you for asking this question! In Kundalini yoga there are quite a lot of not symmetrical kriyas. The movement or posture have a purpose to initiate a specific energy flow, so sometimes this flow is initiated only by one side of your body, as it is also not symmetrical. For example, your heart is in the left side, your liver is in the right side.
It’s beautiful Thank you ❤
Gracias por esta jriya. Con afecto te comparto qué tal vez se te pasó quitar los anuncios de en medio de la kriya
Thank you for this helpful meditation ❤
Really lovely. Will do it tomorrow. You look beautiful😍✨❤
Super like❤️🫶🏻
❤
Thank you ❤
Thanks I loved it
Thanks a lot for this session I really needed.
Excuse me for repeating the mantra? Wahe guru to then???
Can u share the song that you used in this video? Thank you for all your content!
Sat nam! I am the light of the soul by Gurudass Kaur
Grazie ❤
god bless your soul! Thank you for this!
Ms. Anna, to do those lower back rotations, clockwise and then counterclockwise, you fully have to stop to be able to start in the opposite direction. KY is a body-motion technique where with one set of motions one accomplishes the motions of the two circles, at the same time. It’s all in the geometry symbols on the chakra tablets.
Thank you for your comment. I wish you to teach your knowledge in your own way to your students in a better way. 🙏
Mr. Kundalini’s book, for next year: KY for the 21st century.
yiu are amazing thank you so much for your guidance your sessions are so blissful
You are welcome. Sat Nam.
Thank u mam
Mam danyoshmi plZ I talk to u. Mam
Always beautiful your videos, can I practice it before going to bed??
Yes you can. Sat nam
Merci beaucoup Anna 🙏
Thank you Anna 🙏☀️
Great but just likee the world hates you
Does it cleanse these things? You didn't go into benefits
This set balances energy flow in the meridians of these organs and regulates mineral balance in the body. Stimulation of glands secretion and lymphatic nodes will provide cleansing effect for colon and liver.
thanks so much for your instruction and guidance. very helpful! i was chanting with you and found this mantra healing and centering
Sat nam, Congratulations for your always detailed videos. I wanted to know if there is any practice against ejaculation to maintain endurance?
I would recommend you a book "Sexuality and Spirituality" by Dr. Gururattan Kaur Khalsa and Ann Marie Maxwell. You will find a few there.
@@SanthikaRetreatCenter Thank you very much, sat nam
Anna is amazing, truly truly believes in the science, and her retreat Santika Dream Hill was like 20 years of counselling in 1 trip, so so grateful to this lady!!
Thank you Kristy, God will bless you 🙏 💖
Very nice practice. Thank you.
Can I also practice it in the evening? Or does it create insomnia?
Sat nam! You can practice it in the evening but not directly before you go sleep. If you have problems with sleep find out at our website in online library Recommendations for good sleep with general tips, meditations and kriya. 🙏
thank you for being the most amazing teacher , i am so greatful
Great hubby ⛲️🙏🪷⛲️♥️
Sat Nam , thank you Anna🙏
Sat Nam, Im very grateful for the Kriyas that you share. Blessings
Thank you for this beautiful, beautiful practice.
You have to make more!! Want views? -> *Promo sm*.
Merci Anna pour cette séance 🌈💫🌺
🙏🏻✨
Sat Nam! I appreciate your videos a lot.
Sat Nam! Enjoy! Thank you
Loved it! Many blessings ❤❤❤
Satnam Haridass Kaur Merci pour ce kriya, dommage que vous n'accompagniez pas à la fin des exercices, le passage d'un exercice à l'autre est trop rapide. Lumineuse journée 🌈🍀✨
Thank you for your feedback. It was my experiment to record video and voice separately, but I saw it already when I was doing edditing that endings are missed. I will continue recording with microphone directly with video. Like that I also feel more energy flow. Sat Nam
Thank you, beautiful soul, for this amazing powerful session. I feel like a new woman. I found exactly what my body needed. 🙏 namaste
Merci Hari Dass 🙏✨
Blessings to all. And thank you
Zaskoczyła mnie ta skóra zwierzęcia na macie???? 🙁
Dear Malgorzata! In Kundalini Yoga we use animal's skin mats for a reason to pray for a killed animal, to enlight the soal, and to lighten his karma.🙏
Sat Nam Thanks 😊
Thanks Anna I just did this and I feel so much better ☺️
May all being be healthy, be well, be free!
Thank you! ❤️ Sat Nam!
Sat Nam! ❤️🙏❤️ Thank you!
Thank you!🙏❤️