To stop myself from procrastinating, I give myself at least 5+ minutes to write something every single day.
5+ MINUTE CHALLENGE - MAKE MUSIC
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If we already have intrinsic motivation, like a love for making music, and then we gain additional extrinsic motivation, like earning money from it, our performance, motivation, or concentration can worsen. This is called the overjustification effect. I didn't know that was a thing before! LOL
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I'm still working a day job that doesn't feel fulfilling at all. I need to improve my music-making skills so I can make a living from it. Maybe I'm just being too hard on myself. I should give myself more time, or maybe seek some help.
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