- Видео 74
- Просмотров 24 750
SS SHRED
США
Добавлен 8 окт 2021
Click SUBSCRIBE & JOIN me on these workouts to become the BEST version of yourself 💪🏼
Training ABS at Home // No Equipment
Train your ABS with this AT HOME workout that requires no equipment.
Pause the video if you need longer rest periods!
✅ Like, Comment, & Subscribe to help grow the channel and to keep the workouts coming!
Pause the video if you need longer rest periods!
✅ Like, Comment, & Subscribe to help grow the channel and to keep the workouts coming!
Просмотров: 21
Видео
15 Min CHEST WORKOUT | DUMBBELLS
Просмотров 175Месяц назад
Give this 15 min chest workout a go to get a nice pump and shred your chest up! Stay FOCUSED! Subscribe to get more workouts like this! #chestworkout #chestexercises
BACK WORKOUT (Bands ONLY)
Просмотров 124Месяц назад
Today's Back Workout takes you through 7 exercises all geared around bands only! Subscribe for future workouts!
6 PACK ABS WORKOUT (10 MIN)
Просмотров 80Месяц назад
Today's quick 10 minute 6 pack ab workout will have you burning and sweating for sure! 🔥💪🏻 ✅ Like, Comment, & Subscribe to help grow the channel and to keep the workouts coming!
20 Min Massive ARM & SHOULDER Workout
Просмотров 167Месяц назад
Today's 20 Min Massive Arm & Shoulder Workout will help you build muscle and size in your arms! Stay focused and push yourself through the workout! Drop a like and comment below to support the channel! See you on the next workout!
10 MIN Full Body Workout
Просмотров 592 месяца назад
The Full Body Workout today is only 10 minutes long but it's tough! Beginner or experienced, this routine can benefit you in building strength, endurance, and sculpting. ✅ Like, Comment, & Subscribe to help grow the channel and to keep the workouts coming!
COMPLETE 15 Min LEG Workout
Просмотров 4582 месяца назад
Welcome to a complete 15 minute fast and effective leg workout. The pump your legs will get is FIRE 🔥 Beginner or experienced, this routine can benefit you in building strength, endurance, and sculpting. Like, Comment, & Subscribe to help grow the channel and to keep the workouts coming!
10 Min Ab Workout (Fast RESULTS)
Просмотров 5482 месяца назад
Get ready for 10 minutes of ab cramping. Have your water ready and try to push yourself through it! Put this workout in your playlist and use it often to get fast results! Rest longer between sets if needed! Click Subscribe to join the community that is ready for RESULTS!
BEST 20 MIN Chest and Tricep Combo Workout
Просмотров 1312 месяца назад
The chest and tricep combo workout today is one of the best! It will definitely tear you up! Enjoy. Stay FOCUSED! Song: Warriyo - Mortals (feat. Laura Brehm) [NCS Release]Music provided by NoCopyrightSoundsFree Download/Stream: [ncs.io/Mortals](ncs.io/mortals)\_Slowed
PERFECT 20 MIN Back AND Shoulder Workout
Просмотров 1822 месяца назад
On today's workout we have a PERFECT 20 minute BACK and SHOULDER workout that will get you pumped up! Follow along and pause the workout if you need a bit more rest time between exercises. Stay FOCUSED!
15 Minute Full Body Workout (no equipment needed)
Просмотров 2113 месяца назад
Today's 15 minute full body workout has no equipment just use your bodyweight! There are no repeating exercises unless you want to go through the routine a couple of times. This workout will help you continue hitting your fitness goals. Stay FOCUSED! 💪🏻🔥
10 MIN AB WORKOUT (Fast Results!)
Просмотров 6023 месяца назад
Follow along with this 10 min intense AB workout. Keep this workout in your arsenal and you will see fast results in your midsection. Always keep in mind, nutrition needs to be on point to expose those rockin' abs! Stay FOCUSED!
10 Min Perfect Arm Workout
Просмотров 1443 месяца назад
Today's 10 Min Arm Workout will make your arms feel like jello! FOR THE ELITE- Try it two or three times! Drop a like and comment below to support the channel! See you on the next workout!
Quick Leg Workout to Build Quads and Calves
Просмотров 1753 месяца назад
Today's quick leg workout is designed around quads and calves. The rest time is limited to be prepared to feel the burn! 🔥 Good luck and drop a comment what you would like to see on the next workout!
15 Min (Circuit) Chest Workout
Просмотров 1874 месяца назад
Try this 15 min chest circuit workout to get a nice fatigued or pumped upper body! Subscribe to get more workouts like this!
20 Min (Low Impact) Full Body Workout
Просмотров 9634 месяца назад
20 Min (Low Impact) Full Body Workout
10 Min Upper Body Workout (Dumbbells Only)
Просмотров 1284 месяца назад
10 Min Upper Body Workout (Dumbbells Only)
15 Min Full Body Blast Workout (No Equipment)
Просмотров 4774 месяца назад
15 Min Full Body Blast Workout (No Equipment)
8 Min Perfect Ab Workout (Quick Burn)
Просмотров 4745 месяцев назад
8 Min Perfect Ab Workout (Quick Burn)
Grow Some SERIOUS Muscle Using THIS Workout!
Просмотров 565 месяцев назад
Grow Some SERIOUS Muscle Using THIS Workout!
A Must TRY, 10 Minute Ab Workout!
Просмотров 2,5 тыс.5 месяцев назад
A Must TRY, 10 Minute Ab Workout!
SOLID 15 Minute ARM WORKOUT (Bands ONLY)
Просмотров 6108 месяцев назад
SOLID 15 Minute ARM WORKOUT (Bands ONLY)
TARGETING AB WORKOUT Routine // Follow Along
Просмотров 1598 месяцев назад
TARGETING AB WORKOUT Routine // Follow Along
Fast FULL BODY WORKOUT IN 10 MINUTES + Weights
Просмотров 1618 месяцев назад
Fast FULL BODY WORKOUT IN 10 MINUTES Weights
Try THIS to grow your ARMS- FULL WORKOUT
Просмотров 1419 месяцев назад
Try THIS to grow your ARMS- FULL WORKOUT
Can you give me your email or instagram account I want to know you something that could be good for you
Hey can I use this channel for some of my content? I basically make content where I break down thumbnails and channel content for people under 1k, if I created any thumbnails off of your stuff I'd give em to you if you wanted em
@@ARUclipsGrowthChannel of course!
Completed from my side, thanks a lot 💯💯
Keep it up!!
if i don´t have a chair like that, what can i do?
A few of the exercises you can do standing instead of seated! Otherwise, I’d recommend purchasing the bench I have in the video! Link below 👇🏼 amzn.to/3zwn1FN
Awesome Workout thank you so much 💯💯💯
Of course! 💪🏼
Loved this! Thankya sir!
Of course! 💪🏼
My core is sore watching it.
Better do this one today for missing your session today! 😉
Great video and easy to follow. Good luck! Dropped a like 🚀
Much appreciated!
Good for beginners
👏🏼💪🏼
During the curl to press exercise, what’s the name of the device you are using?
Resistance Band!
@@supersetSHRED Tysm
Dropped tou a sub buddy, good work 👊
I appreciate it! 💪🏼
home run!
Appreciate that! 💪🏼
So perfect done thank you so much 💯💯💯
Of course! 💪🏼
Thanks a lot for this great Workout 💯💯💯
Of course! 💪🏼
Let’s Gooo!!!
Seems very promising will try soon
YEAH!!! LET’S GO!!!!
Welcome Back
Abs were working after this
Making those GAINS!
Good stuff!
🙌🏼
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🤩🤩🤩🤩
💯
I did that yesterday
💪🏼💪🏼
🎊 Promo sm
Push yourselves! 👊🏼
❤ 🔥
💪🏼
❤❤❤❤
I thought you took days off?
Never!! 💪🏼💪🏼 😂
Thank you so much for this great Abs workout 👍👍👍
Of course! Hope you enjoyed it!
Your channel is underrated brother❤
I appreciate that! I’ll keep working! 💪🏼
🔥🔥
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🤩🤩🤩🤩
Drop a comment if you felt that 🔥
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🤩🤩🤩🤩
🎉🎉🎉 thanks bro
Let's go
Get it!
Go go
Thank you for this 💯
Of course! 💪🏼
This my guy right here. Best trainer a man could ask for.
Thanks Seth! I appreciate that! 💪🏼
💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻🤩🤩🤩🤩
The camera angles and lighting in your first and second videos were great, except for the occasional obstruction caused by the 'No Equipment Training' small window in the bottom right（It would be best to occasionally switch to different angles, allowing the audience to see more details of the training actions.）. Please consider returning to the style of those two videos!
Just done it, thank you so much 💯💯
Great job! And of course! 💪🏼
🌸 P r o m o S M
Wks are getting shorter as challenge proceeds. Do you recommend redoing sessions for a longer wk?
Yes! Definitely!
Nice
💪🏼
Yeah! 😊
💪🏼
I’ve been trying to work on my abs.I mean getting abs! I’m pretty lean. I go walking while fasting. Lift weights. Do some abs exercise. I’m just not seeing anything ! I just found you’re channel and subscribed. Thank you for sharing your great work to help us.. to help me!!
Of course! Keep working hard and they’ll show! 💪🏼
Excellent 🆗👍❤
💪🏼💪🏼
@@supersetSHRED Thanks 👍💕
Welcome back 🎉🎉🎉🎉🎉
💪🏼💪🏼
*Promosm*
Day 1-90. Sick. I'm gonna start on Monday. Cheers man.