Verena Satriani
Verena Satriani
  • Видео 626
  • Просмотров 1 706 389
Gentle morning routine to heal anxious mind 🌱 simple self-care, journaling, healthy breakfast 🫐
[Gentle morning routine to overcome my anxiety 🌱 with *realistic, simple & powerful self-care 🪴]
Hi loves,
Thank you for stopping by and joining me in this journey. I am an introvert who spend most of time alone and sometimes I deal with anxiety which affect not only my mental but also my physical health. In today's video I am sharing my realistic, simple yet powerful morning routing to overcome my anxiety. I have no perfect morning routine, however, these are the things I do which work magically to ease my my anxiety. If any of you deals with anxiety, remember you are not alone, and it's never too late to find the root cause of the anxiety so we can deal with it in most gentle ways. Knows ...
Просмотров: 148

Видео

Kimchi easy recipes 🥬 homemade Vegan kimchi
Просмотров 13914 дней назад
Hello everyone, Today I am here sharing you how I make my homemade kimchi with this kimchi easy recipes regularly at home. I say this kimchi recipes save my life because it helps ease my digestion problem due its probiotic properties. I hope this recipes is helpful for you as well. Things to remember: make sure to consume kimchi in moderate amount. Kimchi is gut healing food but too much good t...
Simple day of homebody 🌱pineapple smoothie, baking, Japanese festival, Doraemon, cooking
Просмотров 37921 день назад
[Relaxing day in my life 🌱 pineapple smoothie, baking, Japanese festival, Doraemon & dorayaki, cooking] Hello loves, So glad to see you again in this new silent vlog in which I am sharing the glimpse of my life as an homebody. Every day is new opportunity for me to learn and be grateful for living this life. I hope you enjoyed watching this video. Consider to subscribe if you want to me and my ...
Simple day of homebody 🌱cooking healthy meals, cleaning, doodling art, doing laundry
Просмотров 27628 дней назад
[Simple day of homebody 🌱 a happy day without spending more money | simple healthy meals | silent vlog] Hello loves, So glad to see you again in this new silent vlog in which I am sharing the glimpse of my life as an homebody. Every day is new opportunity for me to learn and be grateful for living this life. In this video I am also sharing three inspiring content creators (RUclipsrs) who inspir...
Simple day of homebody 🌱 daily chores, blueberry smoothie, getting haircut, making roasted potato
Просмотров 776Месяц назад
[Day in my life as homebody 🌱 laundry, blueberry smoothie, getting haircut, making roasted potato, cooking | silent vlog] Hello loves, It's nice to see you again in this new silent vlog in which I am sharing the glimpse of my life as an introvert. Every day is new opportunity for me to learn and be grateful for living this life. I hope you enjoyed watching this video. Consider to subscribe if y...
Relaxing day of homebody 🌱 cleaning, baking muffin, hotpot, art store, grocery shopping, silent vlog
Просмотров 710Месяц назад
#16 [Relaxing day of homebody 🌱 cleaning, baking muffin, hotpot, art store, grocery shopping] Hello loves, welcome back in my daily life vlog where I share little things I do during the day. I hope you enjoy this video and consider to subscribe if you want to be part of my journey with RUclips @VerenaSatriani May you always find beauty in joy i everyday of your life. Have a wonderful day and Go...
Day in my life 🪴 finding happiness in little things: take a walk, reading, playground | vlog
Просмотров 130Месяц назад
#15 [Diaries in my thirties | Finding happiness in little things and moments in life | Singapore | Silent vlog | slow living] Hello loves, Here is another day in Diaries in my Thirties where I find happiness in small ordinary things and moments in my life. I hope you enjoy these little ones as well. Thank you for joining me today and consider to subscribe if you want to be part of my journey wi...
Day in my life as an introvert working from home: swimming, making pizza, cleaning | silent vlog
Просмотров 414Месяц назад
#14 [When I am grateful I am the happiest | Day in life as an introvert working from home | silent vlog] Hello loves, it's nice to see you again in this new silent vlog in which I am sharing the glimpse of my life as an introvert. Every day is new opportunity for me to learn and be grateful for living this life. I hope you enjoyed watching this video. Consider to subscribe if you want to be par...
Day in my life 🪴 life as an introvert : wake up at 4am, slow workout, chocolate chip cookies
Просмотров 6412 месяца назад
#13 [Life in my thirties | life as an introvert: workout at home, baking chocolate chip cookies, new orchids friends Hello loves, Thank you for stopping by and spending your time with me. I appreciate each of you at all times. I hope this new video in which I share the glimpse of Life in my thirties brings you peace and serenity in your day. Consider to subscribe to my RUclips channel @VerenaSa...
[morning routine] slow habits and mindful rituals to start my day 🌱 tea time and alone time with God
Просмотров 5282 месяца назад
#12 [morning routine] slow habits and mindful rituals to start my day 🌱 tea time and alone time with God Hello loves, I am so grateful that I can see you again in another video. As I am out from home I take the time to intentionally make time and talk to God. This morning routine with God is all the things I always do at home even though I don't really share in my videos for some reasons. Today...
4AM morning routine 🌱 nourishing my soul with small things that matters: french toast 🍞
Просмотров 1882 месяца назад
#11 [4AM Morning routine 🌱 nourishing my soul with small things that matters: french toast 🍞 Hello loves, I am so grateful for your companion. I hope you enjoy watching this video where I share small moments on my birthday and hope it brings you peace and enjoyment in everything you do throughout the day. Consider to subscribe if you want to be part of my journey with RUclips @VerenaSatriani Se...
Slow morning 🏡 learning to be kind to myself 🌱 meditating, baking no sugar chocolate cake
Просмотров 2022 месяца назад
#10 [Stay at home 🏡 and learning to be kind to myself 🌱: baking sugar free chocolate cake, meditation, good breakfast] Hello loves 🌻, How's your week so far? I am back with my 4AM morning routine as a stay at home wife. Some days my morning routine seems "perfect" as it is, but it doesn't always work that way. Your patience for me is greatly appreciated. In this episode I am going to share you ...
Stay at home 🏡 have fun learning new thing: baking banana cake, cooking fried rice lunch, eustoma
Просмотров 1,6 тыс.3 месяца назад
#9 [Stay at home 🏡 have fun learning new thing: baking banana cake, cooking fried rice lunch, eustoma] Hello loves, There is no better place than home which makes us feel safe and relaxed. Today I would like to share what I did while staying at home. My first time experience in learning baking and some other simple other things which create simple joy in life. I hope you enjoy every little mome...
4AM morning routine to reset my mind & body 🌱: journaling, blueberry smoothie, cooking soft tofu 🍲
Просмотров 1,9 тыс.3 месяца назад
🎵8 [Wake up at 4AM to reset the mind & body 🌱: journaling, blueberry smoothie, cooking soft tofu 🍲] Hello loves, It feels so good to be at home again after traveling at Langkawi island Malaysia for awhile. While traveling gave me excitement and new experiences, I found myself having some digestive issues because of the changes of eating habits while travel. So today I would like to share my 4AM...
Embrace this moment and play with your life | Langkawi island Malaysia Vlog
Просмотров 893 месяца назад
[Today I just want to play with life] Hello loves, What do you cherish today? that question has been lingered in my mind these days. And when I finally have fun and just let myself play and enjoy this life, life feels so much easier and I feel more grateful in simply being. There are so much things we have in this life that sometimes we take for granted. In this video I just want to share my th...
[Hotel room tour & reviews 🏠] Cozy hotel to stay in Langkawi: Lot 33 Boutique Hotel Langkawi island
Просмотров 7373 месяца назад
[Hotel room tour & reviews 🏠] Cozy hotel to stay in Langkawi: Lot 33 Boutique Hotel Langkawi island
[What's in my bag 🧳] my carry on Uniqlo bag ✈️ travel essentials
Просмотров 1,4 тыс.3 месяца назад
[What's in my bag 🧳] my carry on Uniqlo bag ✈️ travel essentials
Day in my life | Day in life to relax the mind and body 🌱: grocery shopping, foot massage
Просмотров 4074 месяца назад
Day in my life | Day in life to relax the mind and body 🌱: grocery shopping, foot massage
APARTMENT TOUR 🏠 we finally found a safe home: cozy minimalist 2 bedrooms apartment with pool view
Просмотров 1,1 тыс.4 месяца назад
APARTMENT TOUR 🏠 we finally found a safe home: cozy minimalist 2 bedrooms apartment with pool view
Relaxing 4AM Morning routine 🌻: workout at home, egg wrap breakfast, self-care
Просмотров 9454 месяца назад
Relaxing 4AM Morning routine 🌻: workout at home, egg wrap breakfast, self-care
6AM morning routine: Little things make me happy 🌱: self-care, breakfast together, Sunday mass
Просмотров 1914 месяца назад
6AM morning routine: Little things make me happy 🌱: self-care, breakfast together, Sunday mass
Day in my life 🌱 morning routine: alone time, self-care, meditate, making kimchi
Просмотров 7224 месяца назад
Day in my life 🌱 morning routine: alone time, self-care, meditate, making kimchi
4AM morning routine to heal the mind & body 🌱: swimming day, self-care, cooking, cleaning, laundry
Просмотров 2025 месяцев назад
4AM morning routine to heal the mind & body 🌱: swimming day, self-care, cooking, cleaning, laundry
4AM morning routines that changed my life 🌻: meditation, self-care, healthy breakfast
Просмотров 2,1 тыс.5 месяцев назад
4AM morning routines that changed my life 🌻: meditation, self-care, healthy breakfast
I quit the job that I love & live a "Boring Life"
Просмотров 9365 месяцев назад
I quit the job that I love & live a "Boring Life"
Grocery shopping 🥬 at the supermarket in Johor Bahru Malaysia | Malaysia vlog
Просмотров 2216 месяцев назад
Grocery shopping 🥬 at the supermarket in Johor Bahru Malaysia | Malaysia vlog
Singapore Vlog: a day out at Marina Bay Sands Singapore, Ash Wednesday mass, MRT ride, dim sum lunch
Просмотров 3866 месяцев назад
Singapore Vlog: a day out at Marina Bay Sands Singapore, Ash Wednesday mass, MRT ride, dim sum lunch
My Visa is approved, Chinese noodle lunch, grocery shopping in Johor Bahru | Malaysia VLOG
Просмотров 3236 месяцев назад
My Visa is approved, Chinese noodle lunch, grocery shopping in Johor Bahru | Malaysia VLOG
Executive hotel room to stay in Singapore | HOTEL 1900 Chinatown Singapore | Hotel review
Просмотров 2,9 тыс.6 месяцев назад
Executive hotel room to stay in Singapore | HOTEL 1900 Chinatown Singapore | Hotel review
Best hotel to stay in Kuta The Vira Bali Boutique Hotel & Suite | Hotel review
Просмотров 2,9 тыс.7 месяцев назад
Best hotel to stay in Kuta The Vira Bali Boutique Hotel & Suite | Hotel review

Комментарии

  • @riyanmadhwal1821
    @riyanmadhwal1821 2 дня назад

    Can you make ramen in a video.

  • @KrishnaThakur-ut5iz
    @KrishnaThakur-ut5iz 9 дней назад

    Hi dear How many toilet seats for All guests?

  • @alp6246
    @alp6246 13 дней назад

    Hi were you able to check in early?

    • @VerenaSatriani
      @VerenaSatriani 13 дней назад

      @@alp6246 Hi. I arrived just in time in the hotel. But I believe they’ll allow you to check in earlier if the room is already been cleaned

  • @KrishnaThakur-ut5iz
    @KrishnaThakur-ut5iz 16 дней назад

    Hi verena could i call you on instagram and some where else soon i wanna travel to singapore . i want ask some impotrant things. Could you plz help me..

  • @user-ni5mi2bg7x
    @user-ni5mi2bg7x 18 дней назад

    Hi Verena! Isn't Bendemeer MRT station closer to the Rucksack Inn compared to Lavender MRT station?

    • @VerenaSatriani
      @VerenaSatriani 18 дней назад

      @@user-ni5mi2bg7x No, as far as I knew. Bendemeer is DT line. If you come from Airport, Lavender is nearest.

  • @fistaagusti4228
    @fistaagusti4228 20 дней назад

    Haloo.. aku mau tanya, kalau untuk muslim yang ingin shalat di dalam kamar 6 female dormitory, kira-kira space didepan bunkbednya cukup ga ya Kak? Makasi… (:

    • @VerenaSatriani
      @VerenaSatriani 20 дней назад

      @@fistaagusti4228 Hi. Space tidak terlalu besar tapi saya rasa sangat cukup :)

  • @Annewalk
    @Annewalk 21 день назад

    Love it relaxing

  • @KatarKatar-ge8eb
    @KatarKatar-ge8eb 23 дня назад

    ❤❤

  • @JuturuAparna
    @JuturuAparna 29 дней назад

    As it loses apple value

  • @glittriga
    @glittriga Месяц назад

    So relaxing and cozy, thanks for sharing ❤

  • @nomadicnainesh
    @nomadicnainesh Месяц назад

    I am trying to book this hostel is it really good for solo traveller and also they charge 50 SGD as deposit do they refund back to us ?

    • @VerenaSatriani
      @VerenaSatriani Месяц назад

      @@nomadicnainesh Hi. When I was staying there it was really safe and I was traveling solo too. For more safety always keep your personal things like wallet & passport with you all the time (or in locked cabinet). Sure, you’ll receive your 50 SGD back during your checkout. Hope it helps.

    • @nomadicnainesh
      @nomadicnainesh Месяц назад

      @@VerenaSatriani Thank you is it a good place for commute i mean in terms of using public transport system. Does it also Indian restaurant nearby ?

    • @VerenaSatriani
      @VerenaSatriani Месяц назад

      @@nomadicnainesh You can conveniently use bus or MRT to commute around. It’s very easy. The nearest MRT station to this hostel is Lavender. Few minutes walk from the hostel. It’s easy to find indian food around. Even in the convenient store (7Eleven) they always have indian curry rice, briyani chicken

    • @nomadicnainesh
      @nomadicnainesh Месяц назад

      @@VerenaSatriani Thank you

  • @moanddarius
    @moanddarius Месяц назад

    The sticker is fish cake😊

  • @lovingchannelmusicproducti8493
    @lovingchannelmusicproducti8493 Месяц назад

    Nice sharing🥂👍🌹 have a beautiful day

  • @inadota
    @inadota Месяц назад

    ❤😊

  • @adelrich7009
    @adelrich7009 Месяц назад

    Hi, does this hotel have free breakfast?

    • @VerenaSatriani
      @VerenaSatriani Месяц назад

      @@adelrich7009 hi. unfortunatelly they don’t provide free breakfast.

  • @lovingchannelmusicproducti8493
    @lovingchannelmusicproducti8493 Месяц назад

    Have a beautiful day my friend🥂👍

    • @VerenaSatriani
      @VerenaSatriani Месяц назад

      Wish you the same as well, God bless you 🙏🏻

  • @manhasdiary5217
    @manhasdiary5217 Месяц назад

    what's the price?

    • @VerenaSatriani
      @VerenaSatriani Месяц назад

      @@manhasdiary5217 You may check their website or any travel website you usually use to find out which room is suitable for you.

  • @vitoria.yt.c
    @vitoria.yt.c Месяц назад

    Love it 😍 💗🦢🦢

  • @Money-Fast-Plan-a
    @Money-Fast-Plan-a Месяц назад

    This is exactly what I've been seeking! Subscribed and eager to be inspired further! - "Embrace your potential; it leads to a unique journey."

  • @Money-Fast-Plan-a
    @Money-Fast-Plan-a Месяц назад

    This video is fantastic! - "Believe in your potential to guide your unique journey."

    • @VerenaSatriani
      @VerenaSatriani Месяц назад

      @@Money-Fast-Plan-a thank you for your uplifting words. It’s so encouraging. Wish you a wonderful day🙏🏻

  • @raja-hi9wq
    @raja-hi9wq 2 месяца назад

    Please add Elegance in title. and how far by walking is Lavendar MRT?

    • @VerenaSatriani
      @VerenaSatriani 2 месяца назад

      Hi. It’s about 5- 6 minutes walk to Lavender MRT station. Hope its helpful.

    • @raja-hi9wq
      @raja-hi9wq 2 месяца назад

      @@VerenaSatriani Thanks, it helped. one quick question, Can can we come to Lavendar MRT (Hotel 81 Elegance) from Changi Airport via MRT ? or book taxi is must?

    • @VerenaSatriani
      @VerenaSatriani Месяц назад

      @@raja-hi9wq sure you can take MRT. And then take a walk to the hotel.

    • @VerenaSatriani
      @VerenaSatriani Месяц назад

      @@raja-hi9wq MRT is very convenient and affordable.

  • @inadota
    @inadota 2 месяца назад

    Hi Miss thank you for sharing this videos,,,that's make me peaceful and make my life better than now,,, God Bless you❤🙏✝️

    • @VerenaSatriani
      @VerenaSatriani 2 месяца назад

      Thank you for spending your time watching it and your positive feedback🌼 God bless you as well ♥️ Have a miraculous day 🙏🏻

  • @VerenaSatriani
    @VerenaSatriani 2 месяца назад

    Hope you have a wonderful week and always find joy in everything you do. God bless you all ♥🌷 📸TIME STAMPS: 00:00 Preview 00:41 James A. Garfield's quote 00:48 Waking up at 4am 01:14 Breakfast for my husband 02:11 Making no sugar chocolate chip cookies 03:11 Low impact workout at home 03:13 For those who still single 04:16 Miso soup breakfast 05:24 Skincare after shower 05:33 Taking care of Orchids, new friends at home 06:42 Baking no sugar chocolate chip cookies 07:41 Final thoughts 07:59 Gratitude for the companion

  • @VerenaSatriani
    @VerenaSatriani 2 месяца назад

    May you feel home wherever and whenever you are. Joy and love of God be with you always! 🙏🏻 ♥

  • @inadota
    @inadota 2 месяца назад

    Thank you for sharing this inspired videos Miss,,,,that is a good vibes for me ❤😊 Be happy and take care your health God Bless You🤗☺️

    • @VerenaSatriani
      @VerenaSatriani 2 месяца назад

      Thank you for your uplifting words. God bless you and your day is full of joy. Take care 🙏🏻 ♥

  • @ZefaMagic
    @ZefaMagic 2 месяца назад

    Watching this video on my sad sunday morning makes me feel better Thank u

    • @VerenaSatriani
      @VerenaSatriani 2 месяца назад

      Glad to know it makes you feel better. May your day is full of joy today & God bless you in everything you do 🙏🏻🌻

  • @luca8520
    @luca8520 2 месяца назад

    Happy birthday, Verena! May all your dreams come true🎉 I love your videos. Keep on creating and improving ❤️

    • @VerenaSatriani
      @VerenaSatriani 2 месяца назад

      Thank you so much🙏🏻 Have a wonderful day & God bless you 😇

  • @inadota
    @inadota 2 месяца назад

    Happy Blessed birthday Miss🎉 Blessed to be Blessing Thank you for sharing this peaceful videos God Bless You🙏🤗

    • @VerenaSatriani
      @VerenaSatriani 2 месяца назад

      Thank you so much 🌼 Have a lovely day & God bless you🙏🏻😇

  • @VerenaSatriani
    @VerenaSatriani 2 месяца назад

    Hello loves, I am so sorry that previous upload was taken down and I successfully re-uploaded it. Thank you for your companion and support. Have a wonderful day & May God bless you more! ♥ --------------------------- 📹TIME STAMPS: 00:00 Morning routine Preview 00:42 Wake up at 4AM 00:55 Making healthy green smoothie 01:58 Journaling (self-care for the mind) 03:00 French toast for breakfast 04:52 Shower time & skincare routine (self-care for the body) 05:38 Pray time & Bible reading 06:27 Baking blueberry cheesecake 08:52 Making blueberry sauce 10:20 Celebrating my birthday at home 11:47 Planting flower seeds 12:42 Gratitude ------------------------- 🥬 Healthy green smoothie recipe: ripe banana, green vegetable and water blend till smooth and enjoy! 🍞 French toast breakfast recipe: bread, eggs, milk, monk fruit sweetener, salt, pure vanilla extract. Soak the bread in the mixture for 10 minutes, toast and enjoy! 🥧 Blueberry cheesecake recipe: Cream cheese, Plain Greek yogurt, monk fruit sweetener, all-purpose flour, eggs, lemon zest, pure vanilla extract. mix well and bake for 40 minutes. 🫐 Blueberry sauce (paste): Fresh blueberries & monk fruit sweetener ------------------------ 🎶 Relaxing classical music used in this video is from epidemicsound.com You can get free trial for any music you like through this link: share.epidemicsound.com/jobkbt

  • @niluhmariati2315
    @niluhmariati2315 2 месяца назад

    Happy birthday to Joy's lovely uncle ❤❤❤God blessed 😇🙏💜💚❤

    • @VerenaSatriani
      @VerenaSatriani 2 месяца назад

      Thank you so much🙏🏻 God bless you too 🙏🏻♥️

  • @inadota
    @inadota 2 месяца назад

    Happy birthday to your soulmate Miss,,,Blessed to be Blessing🎉🙏🤗

    • @VerenaSatriani
      @VerenaSatriani 2 месяца назад

      Thank you so much 😇 God bless you more 🙏🏻

  • @VerenaSatriani
    @VerenaSatriani 2 месяца назад

    Hello loves 🌻 How's your week so far? I hope this video encourages you to be gentle on yourself when you don't feel your best or any time. Thank you for joining me today. May your day is filled with love and warmth. God bless you in everything you do! ♥ 📹TIME STAMPS: 00:00 4AM gentle morning preview 00:40 Wake up at 4AM and slowing down 01:11 Morning meditation to gently awaken myself 01:55 Brushing my teeth 02:27 Warm water to start the day 03:22 Apple for breakfast starter 04:01 Cooking breakfast: Mashed potatoes, scrambled eggs & bacon 06:10 Enjoying the good breakfast 06:36 Simple self-care after shower 07:02 Baking sugar free chocolate cake 10:52 Celebrating my husband's birthday 12:22 Washing the dishes 12:50 Nail trimming 13:21 Gratitude for the day ---------------------------------------- 🍲 Simple Breakfast recipes: Mashed potatoes: steamed potato, season with salt and pepper, mashed until smooth. Scrambled eggs: 3 eggs season with salt and pepper Fried bacon: bacon, season with pepper (because bacon is contained salt) And enjoy! -------------------------------------- 🍫 Sugar free (No sugar chocolate cake recipes) All Purpose flour, cocoa powder, monk fruit sweetener (for natural sweetener), eggs, baking soda, olive oil, pure vanilla extract, whip cream, dark chocolate. And enjoy!

  • @ryanurquhart8436
    @ryanurquhart8436 3 месяца назад

    That's not enough I use a lot more than that 😜🤤

  • @DisabilityLiving200
    @DisabilityLiving200 3 месяца назад

    I need some chamomile tea.

  • @nellies-treasure-trove
    @nellies-treasure-trove 3 месяца назад

    Congrats on your toaster oven! I use mine daily.

    • @VerenaSatriani
      @VerenaSatriani 3 месяца назад

      Thank you! So great you use it on daily basis.

  • @VerenaSatriani
    @VerenaSatriani 3 месяца назад

    Hello loves, I would like to know what do you like to bake if you enjoy baking recently? and I hope you enjoy every little moment of my daily routine I share with you while staying at home. My first time baking was fun haha. Thank you for joining me again today. May your day is filled with peace and joy. Sending you love and may God bless you in everything you do! ♥ - Verena ----------------------- 📹 TIMESTAMPS 00:00 Daily life at home preview 00:32 Peace begins begins in a loving home 00:40 Unboxing new oven toaster 02:15 First time baking banana cake 04:58 Joy of eustoma 06:26 Banana cake & tea time 08:15 Cooking chicken fried rice lunch 09:44 Enjoying the simple lunch at home 10:01 Ice cream time 10:29 Closing with gratitude

  • @xyzlisaylixysay1889
    @xyzlisaylixysay1889 3 месяца назад

    hii

  • @sone-xaiogamingchannel
    @sone-xaiogamingchannel 3 месяца назад

    This video is well-made and very helpful to me. I watched it just before my few-months trip to Singapore.

  • @inadota
    @inadota 3 месяца назад

    Semangat untuk berbagi energi positif nya Miss🤗🙏semoga sukses untuk akun you tube nya ke depannya Miss🙏☺️

  • @VerenaSatriani
    @VerenaSatriani 3 месяца назад

    Hello loves, How are you? I am grateful to be back home again after traveling at for awhile. While traveling gave me excitement and new experiences, I found myself having some digestive issues because of the changes of eating habits while travel. So today I would like to share my 4AM morning routine to reset the body and mind health. I hope you enjoy the small moments of life that I spend at home. Thank you so much for being with me. Have a lovely day! Sending you more love and may God always bless you in everything you do. - Verena - ------------------------------------------ 🎬Timestamps: 00:00 Preview 00:38 Wake up at 4am morning routine 01:30 Making blueberry smoothie for gut healing 02:13 Self-care: journaling to heal the tired mind 03:13 Laundry time 04:10 Hand wash my clothes 04:49 Watering the plants 05:53 Drying the clothes 07:30 Self-care: shower, washing hair, basic skincare routine 07:52 Cooking healthy tofu brunch (breakfast - lunch) 09:47 Enjoying the healthy brunch with gratitude 10:45 Closing & gratitude

  • @inadota
    @inadota 3 месяца назад

    Makasih untuk berbagi energi positif nya Miss,,,,Blessed to Blessing Miss😊❤

  • @VerenaSatriani
    @VerenaSatriani 3 месяца назад

    Hello loves, I hope you enjoy this simple slow morning in my life as a stay at home wife. Thank you for spending your time with me in this journey! Consider to subscribe if you want to support me & my RUclips Channel @VerenaSatriani Have a lovely day! Sending you love! And may God bless you in everything you do ♥🙏🏻♥ - Verena - ------------------ Easy tomato egg breakfast recipe: Olive oil 2 eggs cherry tomatoes Salt & white pepper ----------------------------------------- 🎬Timestamps: 00:00 Preview 00:21 Waking up 01:30 Breakfast for my husband 02:12 Lemon water 05:00 Self-care and basic skincare routine 06:45 Plum and Tomato egg breakfast 08:21 Gratitude & relationship with food 08:51 Washing the dish 09:05 Praying and Bible verse reading 09:30 Ten minutes morning meditation 10:12 Work from home & editing RUclips video 10:50 Relax with the dancing trees --------------------- 🎵Relaxing music used in this video is from Epidemic Sound www.epidemicsound.com

  • @VerenaSatriani
    @VerenaSatriani 3 месяца назад

    Hello loves, I hope you enjoyed my simple slow morning routine in a day in my life while staying at home. Thank you for spending your time with me in my journey. Consider to subscribe if you want to support me & my youTube channel @VerenaSatriani Have a lovely day! I send you more love and may God always bless you in everything you do. - Verena - ---------------------------------- Easy breakfast recipes: Vegetable fried rice rice & vegetables (baby pak choy & sweet peppers) boiled egg seasonings: minch garlic, salt & white pepper -------------------------------------- 🎬Timestamps: 00:00 Preview 00:22 Waking up at 4 am 00:30 Simple self-care (every day is special) 01:07 Little things that spark joy 01:21 Cheese tofu breakfast for my husband 01:55 Alone time 02:16 Simple healthy breakfast 04:12 Healing food (kimchi) 04:52 washing dishes & cleaning the kitchen 05:59 Doing laundry 06:43 Getting ready for swimming 07:16 Swimming day alone 09:13 Drying the clothes 09:38 Love & gratitude ------------------------------------------- 🎵Relaxing music used in this video is from Epidemic Sound www.epidemicsound.com

  • @VerenaSatriani
    @VerenaSatriani 3 месяца назад

    Hello loves, I hope you enjoyed my simple slow morning routine in a day in my life as a stay at home wife. Thank you for spending your time with me in my journey. Consider to subscribe if you want to support me & my youTube channel @VerenaSatriani Have a lovely day! I send you more love and may God always bless you in everything you do. - Verena - -------------------------------------- 🎬Timestamps: 00:00 Preview 00:45 Self-care (Pore detox) With Super Vegitoks 01:13 Skincare & Beauty Juseon Sunscreen 01:52 Alone time & Meditation from Great Meditation 02:32 Simple healthy breakfast 03:50 Making Kimchi (how I cleared my skin & acne naturally) 06:17 benefits of Kimchi 08:36 Healing journey 09:42 Alone time (reading time) 10:18 Kimchi result (fermented) 10:57 Gratitude ---------------------------------- Easy homemade Kimchi Recipes (fermented food that helped me combat my upset stomach and cystic acnes): Napa Cabbage Salt, Leek, Onion, garlic, ginger Korean chili flakes & chili powder, sugar *The amount used is depend on how much cabbage we use to make kimchi. ----------------------------------- Easy healthy breakfast recipes: Oatmeal, red plum, mango, lactose free greek yogurt ----------------------------------- 🎵Relaxing music used in this video is from Epidemic Sound www.epidemicsound.com

  • @VerenaSatriani
    @VerenaSatriani 3 месяца назад

    Hello Loves, I hope you enjoyed my simple slow morning routine in a day in my life while staying at home. Thank you for spending your time with me in my journey. Consider to subscribe if you want to support me & my youTube channel @VerenaSatriani Have a lovely day! Sending you more love and may God always bless you in everything you do. - Verena - ------------------------------------------ 🎬Timestamps: 00:00 Preview 00:28 Waking up at 4 am 01:41 Low impact workout (exercise) 03:21 self-care (cold shower & skincare routine) 04:23 Preparing breakfast (apple & pineapples) 04:59 Making egg wrap breakfast 07:13 Breakfast with my husband 07:52 Coffee & tea time 08:40 Alone time 08:50 Gratitude Today's simple breakfast: Fresh apple cut and soaked in salt water Egg wrap breakfast: potato wrap, eggs, season with salt and pepper, sweet bell pepper, leek (spring onion) ------------------------------------------ 🎵Relaxing classical music used in this video is from Epidemic Sound www.epidemicsound.com

  • @VerenaSatriani
    @VerenaSatriani 3 месяца назад

    Hello Loves, I hope you enjoyed my simple slow weekend day out in a day in my life as an introvert housewife. Thank you for spending your time with me in my journey. Consider to subscribe if you want to support me & my youTube channel @VerenaSatriani Have a lovely day! Sending you more love and may God always bless you in everything you do. - Verena -

  • @atomic747
    @atomic747 3 месяца назад

    Comforting looking lunch.

  • @VerenaSatriani
    @VerenaSatriani 3 месяца назад

    Hello everyone, When we plan for travel whether it is short stay or long period of stay we want a comfortable, cozy, clean and safe place to stay. So I filmed hotel room tour in Langkawi island, Malaysia with a hope that it can be useful and helpful for you to decide where to stay or whether you will stay in this Lot 33 Boutique hotel or not. (This reviews is made honestly based on my experience of staying with them). This hotel is located nearby the beach, Pantai Cenang. So it's very convenient to take a walk from the hotel to the beach which only takes few minutes. Thank you for watching. Enjoy your travel moments and God bless you all! Love, Verena ---------------------------------------------- 🎬Timestamps: 00:00 Preview 00:25 Lot 33 Hotel Entrance 00:56 Hotel reception Desk 01:01 Hotel design and decorations 01:05 Stairs to the hotel room 01:24 Hotels furnitures 01:44 Entering the room 01:50 Room vibe 01:56 What's in the hotel room 03:11 The hotel bed & lighting 03:39 Room cleanliness 03:44 What's in the spacious bathroom 04:05 Free toiletries 04:30 beautiful robes 04:46 Big bathtub 05:01 Clean toilet 05:11 Spacious shower room 05:27 Feels like 5-stars hotel 05:37 Balcony & views 06:00 Swimming pool view 06:14 Watching cute monkey 06:49 4 in Love Dining & Bar (for lunch & Dinner) 07:04 Breakfast 07:20 Beach time 07:24 Gratitude --------------------------------------------- 🎵Relaxing classical music used in this video is from Epidemic Sound www.epidemicsound.com #vlog #roomtour #relaxing #hotelroom #hotelreview #hotelreviews #langkawi

  • @pranalinikhare5627
    @pranalinikhare5627 3 месяца назад

    Lavender and Chamomile tea should be drunk in a companion.

  • @pranalinikhare5627
    @pranalinikhare5627 3 месяца назад

    lavender ,chamomile tea ek sathi me pina chahiye