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To keep everything in context this is for power when striking. You can change hight when you duck or dodge.

Man, thanks ❤ Just started 3 months ago being 34yo. Lots of pain, but a lots of enjoyment as well.

You are more balanced if you stay at the same height

This is just incorrect, to properly do a *roundhouse* kick you have to lower your head and raise your leg while rotating.

I'm more of a kick/knee guy so I use the long guard a lot. I'll try in sparring thank you!

Damn why is this the first time i'm hearing this?

Blessings from Colombia 🇨🇴

My coach how can I thank u for this 🙏 so amazing this is what I was waited all this time .. thank u so much

Vamos Ronnie! Vamos colombia! 🎉 🙏⚔️🥇

Lock your elbows

Me watching this with my knees scraped

Nice natural presentation. Good advice as well. I do Muay Thai so I naturally prefer the looser guard, but both are equally valid. Good advice on the traps! When I started out I constantly had a pain in my neck from tensing up, until I learned to rest my shoulders / guard on my lats (this'll make sense to a few you)

In the first minute lately I'm just focusing on teeps and reactive kicks to "even on points". That itself has been such a fun to focus on rather having set moves in my head

The best coach

THE ONE PIECE IS REALL!

best explanation I had found so far, information is full cover almost everything you need to know as a beginner. Really hope I know this when I first started.

Great content mate. Lots of amazing advices for beginners in one video. Thank you!

Honestly great advice! Never really thought about this. It makes you more aware of your bad reflex and habits. Never seen this tip before, thank you😅

Thnx

Why doesn't the back foot step towards the opponent for more power?

Regretfully, your trainer doesn't encourage proper kick form.

Is axe kicking and spinning hook kicking allowed in Muay Thai and count as points?

Bro is the best coach in explaining technique

Good tips! After sparring for about 1.5 years I've recently tried to be more calmer and calculated. Maybe I'm just getting old but recently trying to go back to basics with timing teeps and automatically hitting back to"stay even on points". The latter has been such a confidence booster and slowly ramping up during the 3 mins

6:10 this a big game changer. Spar to improve not to win. Pick one thing at a time like landing liverhook, throw a certain counter etc...

I am so comfortable listening how to uncomfortable others .. thanks coach amazing video as always … coach rules the world 💪hoyaaaaah

Very important advices. Thank you very much! Your channel is very qualitative.

Really admire your words and videos. Thanks

Second one is great... To step off and get out of punch range. Thank you sir 🙏

I was taught the second guard, in the age of youtube i have learn to use the first guard for clinch and elbows

Great stuff. I find it Very difficult,even counter productive,to do to many combos because,you over condition ones natural freedom to stike.we are all different, and basicaly if you over complicate combos, you end up having ROBOTS, not natural fighters.

I am 47, just starting Muay thai...love it. Thanks for your info..! Greetz from Hamburg

Just found this Channel and this the second Video i watch. Great teaching, thx for your content

This format with the long explanations and insights on Muay Thai is just excellent. I learn so much from these, highly appreciated!

To add snappyness, study taekwondo and go back to muay thai it's deadly

Thanks you're amazing

Amazing technique!

Yep, that's a quick fix right there coach.

i heve been practicing boxing for 9 years can i become professional muay thai am 22 years i have 25 medals of boxing

Good to see your videos. Great instruction. Where are you training now?

Very informative, thanks coach

Would you say flat feet/ squared stances produces more power and better balance for bracing for shots?

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