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Drill Sergeants from across the Total Army are challenged in their ability to pitch modules during round robin 2, work as a team for their group project evaluations, and conduct their Skill Level 1 Tasks during their ten-mile ruck march throughout the third day of the 2024 DSOY Competition.

Drill Sergeants from across the Total Army were challenged throughout the day on their proficiency at Skill Level 1 Warrior Tasks, including their ability to conduct land navigation, group, zero, and qualify with their M4 Carbine during Day 2 of the 2024 competition.

Introducing the Drill Sergeants of the Year representing their Centers of Excellence, Army Training Centers, and Training Divisions who are competing for the title of 2024 Drill Sergeant of the Year.

2024 Drill Sergeant of the Year Competitors from across the Total Army were tested both physically and mentally during Day 1 of the annual competition.

Drill Sergeants from across the Total Army were challenged on Day 0 of the 2024 Drill Sergeant of the Year Competition with the First 100 Yards. This event reinforced to the competitors that no matter the winner all DSOYs will be forced to work together to influence change across the Initial Military Training environment.

2024 Drill Sergeant of the Year Competition will take place from 15-19 SEPT at Fort Jackson, SC. This competition will challenge Soldiers both physically and mentally.

Intro to TMAR-M for P3T

Staff Sgt. Richard Rometty, 82nd Combat Aviation Brigade, describes how the subject matter experts within his units embedded human performance specialists helped him.

Col. David Uthlaut, 165th Infantry Brigade Commander, discusses how his unit implements Holistic Health and Fitness while completing their Basic Combat Training mission.

Prior to the annual I Corps Marksmanship Challenge, the team from 42nd Military Police Brigade utilized the Cognitive Performance Specialist within their H2F Team to better prepare for the mental aspect of the competition.

18th Field Artillery Brigade Pregnancy Postpartum Physical Training program has integrated their Holistic Health and Fitness Human Performance Team into their program to maximize female recovery from pregnancy, and labor, to return to their units faster.

Leaders from across the Army discuss the Holistic Health and Fitness System

TMAR-M for P3T 14 Goddess Pose

TMAR-M for P3T 13 Standing Wide Leg Forward Fold

TMAR-M for P3T 12 Triangle

TMAR-M for P3T 11 Runners Stretch Half Splits

TMAR-M for P3T 21 Side Laying Stretch

TMAR-M for P3T 20 Bound Angle

TMAR-M for P3T 19 Seated Spinal Twist

TMAR-M for P3T 18 Rainbow

TMAR-M for P3T 17 Camel Pose or Bridge

TMAR-M for P3T 16 Pigeon Pose

TMAR-M for P3T 15 Chair

TMAR-M for P3T 23 Garland

TMAR-M for ACFT Recovery - 25 Minutes

TMAR-M Total Relaxation - 25 Minutes

TMAR-M for Post Ruck March Recovery - 26 Minutes

TMAR-M for P3T Full Class 55 Minutes Final Full Mix

TMAR-M for P3T Dynamic 29 Minutes Final Full Mix