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I don’t know grace gudrum sleeps her

I was there at Benning when they filmed green beret movie in nco school.

Incredible to watch Helena blossom into this amazing athlete. My daughter and I trained at the gym where she started in Vegas. Her dedication was there right away. She would do the kids class and adults back to back. Her mom plays a huge role in her success, including decision making because she knew what was going to benefit her daughter. Honestly, the move to Austin/New Wave couldn’t be better for her and her career. Wish you all the best, Helena!

I can't listen to that annoying voice.

Biggest name😂😂 he talks alot but nobody really cares about him He can sell in England but so can these yt guys, English love events they don't care who it is tho

Thank you!! Under rated channel !

🙌🙌🙌

We shall never forget and we shall never forget that no one was held accountable.

Nice work Murat. I’ve got a backyard ultra place with your name on it 👀

Nice work Murat. I’ve got a backyard ultra place with your name on it 👀

Legend

Goat

Go on bro

Love to see it bro! You crushed it!

I've heard a lot of "depression stories," and almost never connect to the descriptions. So many of them sound like simply being bummed out for a while or going through a transition with work, relationships, etc. This one hit home. I'm glad he was in a place in life where he had his son to live for in those moments. I'm not envious of much, but I do find myself wishing sometimes I was necessary to something or someone. That's a powerful tool if you can use it. It's one isolation can rob from you before you realize the utility of it, so be careful out there.

🐐🐐🐐

Goat

When I was in Iraq, death could come knocking at literally any time- I remember 3 Engineers who were killed while using the latrines; a 127mm (?) rocket hit the building and killed them instantly. Snipers sometimes shot onto the FOB from outside, hitting soldiers returning from patrols or on their way to a raid. So there was this constant level of potential lethality everywhere, and nowhere you could really escape it, so over the first few weeks of the deployment we just sort of became immune to it in a way. It became white noise most of the time.

MACV SOG. Heros one and all! From another Vietnam vet, God bless you one and all!

Appreciate you being real

It's incredibly empowering that even an absolute first class badass talks about struggling with mental health

Pat Mac reminds me of a bad ass Macho Man Randy Savage. But even more badass because Pat Mac is the real deal.

The basic mindset to adhere to is: you're alive until you're not, make the best out of the first part. Much easier in theory than in practice, yes. However, dwelling on death does nothing for anybody, so why bother?

Pat is a great guy

Great information as always! I have just retired and it is taking getting use to from be operational to being retired. For your workouts how and when do you program down time or off time for you body and mind.

The man right there...well said.

I went to school with him, he's a good kid and he was always kind to me. My Dad always told me he would be famous and I'm glad he was vindicated.

Survival mindset.

Great interview ! Thanks for doing this

Your a great leader Pat. You have respect for the men that worked along side you

“If we get dead, we get dead!” -SF guy. These guys don’t die easily, their training is so extensive it keeps them above ground. They are the tip of the spear!

Hi Freind, do you want to launch a site for the affiliate market in one day with thousands of products? No use of WordPress

My Operations were "Snatch and Grab" - I can see the face of one of those guys now - "OOh - F*CK! - GONE.

Just by looking at Pat`s face as he`s saying all this - He`s ON POINT.

Im from Argentina and the fact that the interviewer is wearing our tshirt its kinda funny because Brasil and Argentina are the biggest derby in southamerica. No matter the sport, we want to win Brasil and they want to win us.

That smile is so captivating! Awesome video!

connor trains with losers, explains his loses

Dan's REAL LIFE WARRIOR.. Never used his past as an excuse to feel sorry for himself.. In the days of drink and drugs so freely available in society.. The world needs more real hard men like Dan. Hes obviously a tough, tough talented fighter ! but hes also an extremely decent human being i like this guy a lot.. with me being from bridgend knowing a lot of guys who know dan as friends i can honestly say iv always heard great things about him.. Great interview lads well done

Nice podcast

If she kicked someone with those legs she would take their heads off.

💪

Awesome Podcast 👌 Roberto has a really interesting take on BJJ & Life 🤙

Just gave this a rewatch - Brilliant. Really interesting & informative. Gonna use some of this for my next ultra. Keep it up man 👍

Very valuable podcast

Been too long!!

Been a long time!

my uncleeeee

Did this guy fr do an interview at the dentist

Awesome podcast

Diverse guest on your podcasts!