- Видео 14
- Просмотров 698 133
URBNFit
США
Добавлен 28 мар 2016
URBNFit is committed to helping exercisers of all ages in all places optimize their home for effective workouts with quality equipment. You shouldn’t need a fancy gym membership to stay healthy and strong.
Our products enable you to workout anywhere, anytime. We sell best-selling balance-training products, exercise balls, resistance bands and therapy equipment, strength training products, and more! We are Amazon's Choice and the #1 in our category for Exercise Balls, and we've been picked up by some press you may have heard. Give us a try and let us know what you think!
Our products enable you to workout anywhere, anytime. We sell best-selling balance-training products, exercise balls, resistance bands and therapy equipment, strength training products, and more! We are Amazon's Choice and the #1 in our category for Exercise Balls, and we've been picked up by some press you may have heard. Give us a try and let us know what you think!
How to Do Quick Exercise Ball Workout - Latest Exercise Ball Workout 2019 - URBNFit
We show you this great exercise ball workout video to you in this full video workout. With a fitness or stability ball, you don’t need to go to the gym for a full body workout! We’ll show how to do simple workout with exercise ball to achieve full body strengthening.
What do you gain by using an exercise ball? Great strength, stronger core, body toning, strong muscles, flexibility, and stability are just a few benefits of using exercise ball. The main challenge many people face is to keep the body stable during the exercise and we have covered this with practical suggestions.
Learn about:
Tricep Dips
Raise Flow
Push up
Knee Tucks
High Lunge Dip
Back extension
Hamstring Curl etc.
Like the video? ...
What do you gain by using an exercise ball? Great strength, stronger core, body toning, strong muscles, flexibility, and stability are just a few benefits of using exercise ball. The main challenge many people face is to keep the body stable during the exercise and we have covered this with practical suggestions.
Learn about:
Tricep Dips
Raise Flow
Push up
Knee Tucks
High Lunge Dip
Back extension
Hamstring Curl etc.
Like the video? ...
Просмотров: 16 455
Видео
How to inflate and delate Exercise Balls - URBNFit
Просмотров 49 тыс.5 лет назад
URBNFit Exercise Ball handy quick start video. Shows everything included in the box plus inflation and deflation instructions. Exercise ball workout guide: ruclips.net/video/2ZnWu7Tef1g/видео.html Buy Exercise Ball: www.amazon.com/URBNFit-Exercise-Ball-Stability-Yoga/dp/B010MVAJZ2
Resistance Bands / Exercise Bands Workout And Instructional Video - URBNFit
Просмотров 10 тыс.7 лет назад
Like this video? Comment below! Buy the #1 Exercise Bands On Amazon Here: amzn.to/2r7D0m3
How To Inflate An Exercise Ball - URBNFit
Просмотров 412 тыс.8 лет назад
Easily inflate your exercise ball without losing air! On Sale At Amazon.com - amzn.to/2NlDXVk Or Buy Direct at www.URBNFit.com
How To Inflate Your Balance Trainer - URBNFit
Просмотров 169 тыс.8 лет назад
Easily inflate your balance trainer without losing air! Buy one today at www.URBNFit.com
Bodyweight Training Demo Video Using URBNFit Suspension Straps
Просмотров 4,5 тыс.8 лет назад
New Suspension Trainers from URBNFit! Professional quality at a fraction of the price. www.URBNFit.com Learn how to use bodyweight trainers to get the ultimate workout anywhere
How to do Bicep Curls with exercise bands - URBNFit
Просмотров 1 тыс.8 лет назад
Buy one now at www.URBNFit.com
How to do Squats with Exercise Bands - URBNFit
Просмотров 1,2 тыс.8 лет назад
Buy one now at www.URBNFit.com
Exercise bands - How to do Side Lunges - URBNFit
Просмотров 21 тыс.8 лет назад
Buy one now at www.URBNFit.com
How to use exercise bands - Overhead Spread - URBNFit
Просмотров 5378 лет назад
Buy one now at www.URBNFit.com
How To Use Exercise Bands - Knee Expanders - URBNFit
Просмотров 6688 лет назад
Buy one now at www.URBNFit.com
Ab Wheel - How to use an ab wheel correctly - URBNFit Workout Guide
Просмотров 1 тыс.8 лет назад
Buy one now at www.URBNFit.com
NEZZFORD TV
Mine doesn’t pump like that
If you can't figure out how to remove the pin you should put the pump In your ear and start pumping
How hard is it to figure out how to take the pin out. It's pretty sad you whiners
I'll bet that he doesn't know that when you pump more air into the ball, at some point the ball starts getting larger and there is a maximum air pressure the ball can safely hold before the ball just gets LARGER (like a party balloon), BUT the pressure inside will not get noticeably greater until you reach the burst point of the ball (also just like a party balloon). This is usually not a problem encountered using a small hand pump, BUT if you use a mechanical inflator or an air compressor this IS an issue.
How do you let air out
I haven’t had any success removing the plug.
People don't know how to make videos for beginners. Jimminy cricket.
Useles information. How do you get it unfolded and in a position to where you can actually start to inflate it? Thanks for your efforts, nevertheless
I need to buy a plug or 2
Whereas buy a plug.?😊
PUN INTENDED TO GET A NEW PHONE ON THE PHONE TO GET A NEW PHONE AND IT WILL PUN 😭 AND I CAN GET IT
Are they worth trying on carpet? That's the only space I really have.
Plastic side down. It works great!
You're a dolt
Agreed! Great ideas, thanks for taking the time to post! ❤
Damn girl that was too easy for you! Omg great ideas ! I love these sliders
This video is useless. You do not tell us how to plug in My ball I bought years ago and it has a very small hole in it The pump I bought last week has a very thin metal tube I need to know how far to push the metal in
I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. ruclips.net/user/postUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁
What if the pump is not working?
Archaeologists lying about Egyptian pyramids The dark horizontal block came first the a half ball was put there with a small bubble on top of it aka suction cup This half ball isn't wide it's a lot narrower than that
Had to stop the video at about 1:40 into it. Laughing too hard. The demonstrator looks like he's having WAY too much fun working that pump!😂
Its for your health!
Thanks you.
Thanks for a relatively useless video
Impossible to use the plug removal. The video doesn't even show the plug being flush with the ball. It's sticking up, so of course it works in the video. Push the plug all the way down and do another video. Been trying to get it out for an hour.
Iiiijjjbbb5555&&&+++🙃🙃🙃🙃 Iiiiiijjjjbbb555&&&&++++🙃🙃🙃🙃
Y Y Y F F F V V V 4 4 4 🙂 🙂 🙂
Pouiss
Deflate
Sir, why didn't you show how to remove the plug before pumping it up. Also, showing the pump in detail. Thanks !
Exactly! That's the part I'm looking for!
So, how do you inflate a gym ball? Like, how do you connect the pump?
Ok duh, but how do you get that white plug out once there is air in it? Having a hell of a time trying to get that thing out.
I used a spoon. It worked really well,
For anyone looking for how to remove the plug -- use a spoon to pry it out, as shown in another video (ruclips.net/video/c_zNcoLIFLQ/видео.html) This video can't be bothered to show that one, crucial step... 🙄
Thanks so very, very much! Extremely helpful. And, yes, it can take some trying with a spoon. But it eventually worked!
Thanks! That video is much more helpful!
NOT this easy. Been digging that plug for 10 mins to reinflate, to no avail. Am I seriously the only one? The "tool" is a joke. Good luck trying to reinflate this ball every few days as needed. Returning for another brand. On the plus side, acquired some serious guns from all that pumping.
yeah it's really hard to remove the thing once it's fully it.. I used a spoon instead of the tool, worked alright
@@k0lpA Thank you kind stranger! I was also struggling to open the ball back up to add some more air. The tool is useless - then broke my thumbnail and two fingernails trying to pry it open. Spoon worked immediately. 🥄 SPOON, everyone!
Thanks!
This ball was already inflated for the most part
Thanks for not showing the most crucial part which is how to remove the pin.
I believe you use you fingers if I'm not mistaken.
I guess it's not just me
Carefully use a butter knife (no sharp edges) and pop out the top just an inch without any pressure or damage to the ball itself. Then use your fingers
Haha I was thinking the same thing! @kylevids
Thanks for this! The instructions that came with Weider exercise ball were sketchy and had me looking for a plug to pull out before trying to inflate, which is not at all how it works. Although it appears simple, it's not intuitive for someone who has never seen this done before. It works exactly as this one does but you'd never know it from the asinine instructions. 🙃
Thank you, very god, clear and concise
Thanks so much. May God bless you, you have blessed us.
i dont have a needle though i lost it
Didn't see the beginning.... how to get plug out!!
You feel like that black pump thing isn’t doing ANYTHING AT ALP
Any pointers on how to fold it, to get it back in the box?
Iiläluuuuz5❤😂ii
Thank you
ja mac naduvaju ar diega spoliti
Enjoyed the workout. Will practice the moves.Thanks
welcome my dear friend
How do u get the pump in the hole
What size is that ball