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Dear, I saw this video on your RUclips channel and I really liked it. I want to become a regular visitor to your channel. But your channel has some things and I want to show these issues.

Some good advice. Thank you.

When I used a Apple Watch in like 30m it said you burn 400 calories and I’m like dang When I got a new watch a veryfit I arch I saw a huge deference between the Apple Watch and the veryfit watch Thanks for telling us

Just change up your routine, this is stupid!

❤

😢

Yo man i saw "no views" And clicked on this video God bless u man

Like why not ask for help?

Good advice brother!!! 💪🔥❤️

very good video Moe, thanks for the video, Are you muslim???

Answer is an astounding YES

P R O M O S M

Sehur is the one before sun rise it is not double iftaar😂

At 6:34 it is called sehri not iftaar and sehri has to be taken before the sun rise

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❤❤❤ mashalla

Don't listen to this guy

this is stupid? read a few books many times? maybe if you have poor reading comprehension and cant understand what you've read.

Who cares

"Promo SM" 😔

Stop I’m eating chips

Nah dont help them bro. I need the gym to clear out a bit.

Follow me on IG @moeghias

Me watching this eating chocolate 😂

Thx I have a craving rn gonna try drinking water then having an apple

Idk there both so yummy

Me who doesn't go to Starbucks:

I used to walk after lunch until I got tired, then walked back. Lost 20 lbs or like 9 kgs.

Great content👍🏻👍🏻

This actually makes a lot of sense. Thanks for the info

Anyone who wears these is quite gay ain't gonna lie

I'd better sleep

Sometimes around 16 times I like to chug a bottle of gator tarts you know what I mean

I always thought they said it's the most important not it's the most heitheiest

"the last thing you want is enjoy yourself" that software is dead bro 🗿

HOW DO YOU ONLY HAVE 8 LIKES THIS IS INSANE, and btw I’m hoping you become big because this stuff is really helpful

What are "regular sodas" and where can I find "irregular sodas"?

When you realize he was filming in a McDonald’s

Wow revolutionary lol

Thats just a normal dumbell curl

You should explain in a short/to your clients what to look for in a preworkout. Ingredients like citruline, malic acid, tyrosine, coffein, alpha gpc and so on+what all these ingredients do and their proper dosages. You should also mention the bad practises supplement companies do aka shit like proprietory blends and underdosage of ingredients.

Any of you saying diet is worse you’re just simply wrong. They’ve done further studies on aspartame and it’s not nearly as bad for you as they thought. This is coming from a diabetic who has no choice but to drink water or diet sodas. You’ve been lied to by studies funded by sugar companies to convince you it’s so bad.

Zero sugar sodas are worse then you cuz sure it has no sugar I guess but its got all these fucking chemicals in it that are way worse then sugar

Aspartame is definitely not something to take lightly it is detrimental to your heart and is in pretty much every diet pop just skip diet pop all together

Diet soda is terrible for you in fact can be worse than regular soda because artificial sugar aspartame can't be processed in the body switch right to the sparkling water

diet is worse than normal soda don't listen to him. If you wanna quick slowly switch to water and just be mindful about how much soda you drink per day.

thanksss

diet usually has aspertane which isn't close up healthy and you are so wrong about diet drinking being healthy for you. you should just cut down to 2 sodas a day replacement rest with just water. diet drinks taste like crap so substitute with tea and caffeine

Workout?