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recovering addicts are weak, i never quit

1. Be honest. 2. Relax. Breathe. Enjoy nature. Walk. 3. Practice gratitude. Keep a journal. 4. Develop a strong support network. Help someone else. 5. Avoid high risk situations. 6. Help others. 7. Exercise. Take a walk. 8. Find a support group, sponsor, church group. 9. Avoid HALT 10. Get into some spiritual peace. Pray. Meditate.

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Fantabulous ❤ hi ggls. Utube. X factor Elon ( this 4 yrs sweet mom pronam denu tobo charone love and regards I am improvising @ hi bonorika love you all more than i cn say love and regards

Can you please suggest a group somewhere that deals with a specific marriage problem and addiction or addiction and marriage, perhaps how to make it through this together as a family or love and support from one person to the other. I really like the coping skills that you have presented in the video! 👍 I'm still not sober. I was abandoned by my husband who I was financially dependent upon when his decision to not include me in his life while facing sobriety and a long program with the court and VA courts. I have been married only three years! This happened very quickly in the relationship. He basically "dumped" me! This in turn left me in despair and homeless without any support system or another human being that I could rely on. Thanks again...... As you can see I am still going through the same things along with my addiction to fentanyl. I have been waiting for my husband to include me in the life journey of sobriety but I have been waiting on a lie. 😢 I believed in him and our union. Any advice is greatly appreciated.

Thank you so much for this. Such valuable information.

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great video-so helpful in understanding addiction

Nah, surely it does... A hit of coke and ya brain is wired. Compared that to cake which does nothing. I'm fairly certain my brain knows the difference

Really enjoyed it. You put it a way I could understand it. I’m in my second day after recovery program thank you

No Help For Me Maybe helpful to a non addict to respect our struggle as addicts

This was so informative for me! I am in the very early stages of figuring out why I do the things I do and this video, even though it was really short, truly helped!!!

Awesome

Beautiful

Thankyou, I like your honest logic

Good video thanks. 😊❤ meditation I can try yes. Not really religion person so happy you named also meditation. Talkes to all people in there own journey.

Thank you for this, this is so true!!! 2 of my grown children are addicts, and unfortunately 90% of people shame, say they chose it, on & on and I too never looked at addiction as a disease until the last few years, I know the truth now how much the chemicals affect their brains, they really can't stop on their own without a compassionate treat program or Jesus intervening, God help others to stop the judgement & shaming 🙏🏼

Thank you. This is helping.

How do I get help on line for alcohol & mental health from ACS

A lot of it? Bro it ALL rested with me and only me. No one else was at fault, and no one else could make me change, and no one else was my problem. Its 100% self.

Very helpful-too easy to try to change too many things at once and then FAIL. Starting with one thing is doable. Thanks

Yep-becoming the best version of yourself is an ongoing daily process. Thanks

Liked this encouragement to practice being the best version of ourselves ♨♨

Your wrong about meth not being made here in america. It is made here. Its called grow dope.

I liked your video except for that u put religion last, it should have been 1st!! Thanks for the info though!

Great reminder. Sometimes it's hard to see a way out, but when you can take a step back, it allows you to see a little more clearly.

Excellent advise-

Great video btw 👍

So to summarise be mindful, in every day life in many ways

So true-brings much peace of mind when we celebrate who we are, as we are made.

What a great topic!

what a great reminder to find a helper that can offer feedback and support when we are struggling. Thanks