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Life Xperienc
Канада
Добавлен 22 янв 2015
We share our Life Xperienc to build our knowledge towards a better future!
Refresh Your Garage Walls: Easy DIY Woodchip Panel Installation!
Refresh Your Garage Walls: Easy DIY Woodchip Panel Installation!
Просмотров: 150
Видео
How to Easily Replace Drawer Slides for Smooth Glide!
Просмотров 37Месяц назад
How to Easily Replace Drawer Slides for Smooth Glide!
Fix Sink Leaks with This Simple Trick!
Просмотров 60Месяц назад
Fix Sink Leaks with This Simple Trick!
Nutritious Chocolatey Walnut Brownies: Altered Recipe!
Просмотров 542 месяца назад
Nutritious Chocolatey Walnut Brownies: Altered Recipe!
Creating a Low-Maintenance, Gnat-Free Indoor Garden: Simple Steps for Lasting Plant Care!
Просмотров 4792 месяца назад
Creating a Low-Maintenance, Gnat-Free Indoor Garden: Simple Steps for Lasting Plant Care!
Unlock the Secret: Transforming Multiple Tangled Hair Extensions into Smooth, Detangled Hair!
Просмотров 2605 месяцев назад
Unlock the Secret: Transforming Multiple Tangled Hair Extensions into Smooth, Detangled Hair!
Detailed Guide to Replacing a Bathroom Sink! 💧🔧
Просмотров 2,5 тыс.5 месяцев назад
Welcome to our channel! In this video, we'll take you through every step of replacing a bathroom sink, providing detailed instructions and tips along the way. Before you start, double-check all the parts in your sink and faucet kit. Make sure everything is there and in good condition. Turn the shut-off valves clockwise to ensure no water is flowing. If possible, loosen the pipes by hand. Remove...
How to Replace Brake & Signal Lights in a Santa Fe 2011-17!
Просмотров 1,6 тыс.8 месяцев назад
Use a flat-head screwdriver to pop open the access panel. Be careful not to trigger the air bags. There are three nuts, I use a 13/32 inch socket wrench to open them. Just be careful not to drop them into the gap. I recommend loosening them with the wrench and opening the last bit by hand to make sure you don’t drop the nuts. Pull the light straight back, but be careful not to yank it too hard....
Canadian Space Agency astronaut Jeremy Hansen visits The Ontario Science Centre on October 28, 2023
Просмотров 16310 месяцев назад
Canadian Space Agency astronaut Jeremy Hansen visits The Ontario Science Centre on October 28, 2023
Clean Baking Tray stains with the Mr. Clean Magic Eraser!
Просмотров 221Год назад
Clean Baking Tray stains with the Mr. Clean Magic Eraser!
Fix your Sliding Patio Screen Door Corners Once a Lifetime with only $10 & replace the Screening!!
Просмотров 2,9 тыс.2 года назад
Fix your Sliding Patio Screen Door Corners Once a Lifetime with only $10 & replace the Screening!!
Part 2 - How To Get Rid of GRASS! It is time to try lawn alternatives!
Просмотров 8632 года назад
Part 2 - How To Get Rid of GRASS! It is time to try lawn alternatives!
Baked Walnut Stuffed Figs, Easy to Make, Delicious to Taste!
Просмотров 1,1 тыс.2 года назад
Baked Walnut Stuffed Figs, Easy to Make, Delicious to Taste!
Hello Outdoors - Outdoor Cooking Pit Installation! My kids surprised me!
Просмотров 1,2 тыс.2 года назад
Hello Outdoors - Outdoor Cooking Pit Installation! My kids surprised me!
3 in 1 How to Fix a Sunken Asphalt Driveway, Tire Depressions, and Seal your Driveway
Просмотров 6 тыс.2 года назад
3 in 1 How to Fix a Sunken Asphalt Driveway, Tire Depressions, and Seal your Driveway
How to Make the Sweetest Homemade Milk Kefir even Sweeter!
Просмотров 243 тыс.2 года назад
How to Make the Sweetest Homemade Milk Kefir even Sweeter!
Part Three - How to Fix a Sunken Asphalt Driveway, Tire Depressions and Seal your Driveway!
Просмотров 2,6 тыс.2 года назад
Part Three - How to Fix a Sunken Asphalt Driveway, Tire Depressions and Seal your Driveway!
Part Two - How to Fix a Sunken Asphalt Driveway, Tire Depressions and Seal your Driveway!
Просмотров 4,5 тыс.2 года назад
Part Two - How to Fix a Sunken Asphalt Driveway, Tire Depressions and Seal your Driveway!
Part One - How to Fix a Sunken Asphalt Driveway, Tire Depressions and Seal your Driveway!
Просмотров 26 тыс.2 года назад
Part One - How to Fix a Sunken Asphalt Driveway, Tire Depressions and Seal your Driveway!
Sinus Infections, Sore Throat & Pneumonia relief with Baking Soda in a Miraculous way!
Просмотров 1,9 тыс.3 года назад
Sinus Infections, Sore Throat & Pneumonia relief with Baking Soda in a Miraculous way!
How to Save Tree from Salt if you’re Planting it Close to a Salty Walkway and also Save Rainwater!
Просмотров 1303 года назад
How to Save Tree from Salt if you’re Planting it Close to a Salty Walkway and also Save Rainwater!
How to paint an Entrance Door with the Help of your Kids & Boost your Child's Confidence!
Просмотров 1423 года назад
How to paint an Entrance Door with the Help of your Kids & Boost your Child's Confidence!
If your Clothes are Soaking Wet when your Washing Machine is Done, this Video is for you!
Просмотров 8 тыс.3 года назад
If your Clothes are Soaking Wet when your Washing Machine is Done, this Video is for you!
If Shotcut is Only Exporting audio files Watch this video before Wasting Hours!
Просмотров 6003 года назад
If Shotcut is Only Exporting audio files Watch this video before Wasting Hours!
How to Load the Dishwasher Properly to Save Energy & Environmental Costs Caused by your Dishwasher!
Просмотров 2323 года назад
How to Load the Dishwasher Properly to Save Energy & Environmental Costs Caused by your Dishwasher!
How to Sew Best Fitting Coronavirus Face Mask!
Просмотров 2544 года назад
How to Sew Best Fitting Coronavirus Face Mask!
Just a minute - How to Style your Hair with a Comb!
Просмотров 3334 года назад
Just a minute - How to Style your Hair with a Comb!
Just a Minute - Highlight your Hair in Less than a Minute!
Просмотров 3884 года назад
Just a Minute - Highlight your Hair in Less than a Minute!
If the kefir tastes bad or pungent to start with..how can one determine if it’s ‘bad’ enough to toss.
How and from where to get kefir grains ?
Hello, thank you for your video! Could we please have your dosa recipe? Specifically, I'd like to know the amount of grains and the quantity of water needed for the first fermentation outside the fridge, as well as the amount of milk for the second fermentation in the fridge. Also, could you let me know how many days the first fermentation should last and how many days the second fermentation in the fridge should last? Thank you in advance, and I apologize-my English isn't very good, so I had difficulty understanding the voice in the video.
Hello! When you mix the kefir in, is it ok for the milk to still be warm? Thank you ❤️
I am new to making kefir. Thank you for the detailed instruction! 🙏
How did you not burn your gloves?
Most Americans are deficient in vitamin K2... because what the cows and chickens are fed. Also we don't eat enough fermented food.
سپاس از ویدیوی جالب
Can you use Celsius please, as 95% of us in the world use it and we don't understand archaic weights and measures?
I'm using uht goat whole milk because that's what is easily available in my country and the grains are growing like crazy, I will try to get a better milk in the future but it is working fine for me. I don't wash the grains.
Where do you get the grains to get started?
Wow, I've been researching natural healing methods for over 30 years and I've never heard of breathing the baking soda dust. I'm going to try this next time I feel an infection starting.
I want to do this I’m making a ginger bug for fermenting ginger soda wish me luck I never have been brave enough to try cottage cheese I don’t drink milk by itself lol so this scares me is it sweet or like old milk I have been paralyzed for the last 25: years and have problems with my stomach like gas and other issues I hate to say on here I need better gut health so here I am trying to learn something
If your going to keep the kefir yogurt that you do not heat it will continue to ferment. Pasteurizing ( heating ) stops the fermenting. Am I right ? That’s why I keep mine in the portion sizes I want in my freezer.
I make kefir yogurt without heat. After the Whey is on bottom of jar I drain it out and leave the kefir to continue to drip the watery whey out. I’d say about 3 days. Then I whip it up and smooth it and put it in 1/2 cup jars and put those on a prepared shelf in my freezer. On this shelf I also have 6 to 8 oz drinking type jars with smoothie kefir in those with my honey , fruit, mixed in my ninja as a smoothie. Now I’m making kefir cheese to put on my kefir freezer shelf and kefir ricotta also, kefir sour cream, kefir buttermilk. Love that. Kefir ice cream. I’m open to others recipes also. I made over night oats with kefir milk with fruit in it or preserves ( sugar free) I need this in the freezer because it will continue to ferment in fridge. I get something out to thaw every night before bed. Great stuff.
Great idea! Thanks for sharing. 👍
You're a super mom
Thank you for sharing this! 😊
You said your kefir is the sweetest. What makes it sweeter.? I can’t see the difference in what others do making kefir milk.
Can Kefir grains be kept in a glass tea infuser and then the tea infuser be kept upside down in the bigger glass jar into which milk will be poured? This way the Kefir grains will stay inside the tea infuser and we won't need to strain the Kefir grains, which can be quite difficult sometimes. I speculate that if the whey separates out from the curd solids, the grains will stay at the bottom inside the whey water which will make separating out the grains even easier. My only concern is that since the Kefir grains are not spread out throughout the milk, the fermentation might not happen properly.
where can I buy Kefir grains?
I’d love to try making it thanks
Very helpful, I may try this in my garage! Thank you.
@@Mr_Fission My pleasure!
You never said …HOW…. To make it SWEET….if you did… I surely…missed it
Is it advisable to make kefir daily?My kefir is thick, I do not use milk to thinner my kefir, is it correct ko mix milk in kefir & drink
I'm using kefir since two months, but my grains are not increasing, I only strain kefir without milk, then I use milk to make new one for next.
Very well explained and ive subscribed! I was curious on the height aspect since i am on the shorter end haha. I wanted to try making even if it wouldn't change my height and tnis video really convinced me
My mom used to eat fresh berries and cream. This looks like it would taste FANTASTIC with fresh picked berries! 😱
It's so tasty <3 I'll make it <3
@Hana__-uf3gv Almost everyone loves it! It's easy and very presentable. Enjoy!
I am new to making kefir and am noticing that some people use a tight lid on their kefir bottle when fermenting to reduce access to oxygen and other are using a screened lid or filter paper lid. Have you tried both methods?
Great video! Thanks so much! I'm a beginner, your video is so helpful to me. I still have a question, can I eat the Kefir grain directly if I having too much after making kefir?
Such an informative video. I am so glad to have stumbled upon it as it has given answers to many of my questions before I attempt on making my own kefir. When washing my strainer after using it on kefir, do i clean it with just water and a sponge/paper towel? Should I not use dish soap? Many thanks for sharing such bountiful knowledge about this beverage!
@@2REMO Thank you so much. It's recommended to avoid using soap when cleaning equipment used for fermenting and instead use hot water and physical scrubbing to ensure cleanliness. However, small amounts of soap, if thoroughly rinsed, should be fine.
CAN I ADD HONEY IN THE JAR WITH THE MILK AND GRAINS?
@Raven_Poe Honey has natural antibacterial properties that can potentially harm the kefir grains and disrupt the fermentation process. If you want to flavor your kefir with honey, it's best to add it after the fermentation process is complete and the kefir grains have been removed.
You taught this old woman a thing or two! Thank you!
@@tlb796 Thank you so much for your comment! You made my day!
I like the play sand on top to stop the flies. Very informative. I just Liked and subscribed ✔
@@entrepreneur.7 Thank you so much!
Belief tranformation what does chia seeds do or whats the benefit please
ruclips.net/video/VG-SIuW7l3s/видео.htmlsi=y2bZmJsXkq3pwjGy
Belief tranformation what does chia seeds do or whats the benefit please
@@CaroleGreenhalgh ruclips.net/video/VG-SIuW7l3s/видео.htmlsi=GYSDfLi_yb9e24oa
@CaroleGreenhalgh Chia seeds offer numerous health benefits: They are rich in fiber, protein, omega-3 fatty acids, and various micronutrients, including calcium, magnesium, and phosphorus. Chia seeds contain antioxidants that help protect the body from oxidative stress and inflammation. The high fiber content aids in digestion and promotes regular bowel movements. The fiber and protein in chia seeds can help keep you feeling full, reducing overall calorie intake. Omega-3 fatty acids in chia seeds support cardiovascular health by reducing inflammation and lowering cholesterol levels. Chia seeds can help stabilize blood sugar levels, reducing spikes after meals. Rich in calcium, magnesium, and phosphorus, chia seeds contribute to maintaining strong bones. Chia seeds can absorb up to 10 times their weight in water, helping to keep you hydrated. And many more.
What the perpose of chia seeds please
@@CaroleGreenhalgh ruclips.net/video/VG-SIuW7l3s/видео.htmlsi=GYSDfLi_yb9e24oa
شما عال بینظیر توضیح دادید ممنون از وقت انرژی گذاشتید
@@aliali-rk9jy My pleasure!
I kept grains in milk in the fridge for 6 months. They survived. They are not in the best shape, but still active
@@vladidol2245 It's amazing how resilient kefir grains are! Despite being kept in the fridge for 6 months, they remained active. This just goes to show the durability and longevity of kefir grains, making them a reliable source of probiotics even after extended storage.
No criticism intended at all. But who wants it sweeter? The most tart and strong it is the more delicious it is! To each his own. I get that, but the real thing is best.
@@Nico-rl1vq Making kefir less sour can make it more enjoyable for kids and those with a sweet tooth.
Is it a tissue paper?
@sakshikashyap8723 It is a paper towel.
This is by far the most comprehensive information on milk kefir I have seen, excellent explanations on trouble shooting. Thank you for this video.
@@karenhuxley8747 Thank you so much! I am glad it was helpful.
Ma😊y grains are three weeks old, they aren’t growing or multiplying. I have one heaping tablespoon of grains. I put them in 2 cups of whole milk
@@wendymarinelli6603 A tablespoon of kefir grains typically takes about a month to double in size under optimal conditions. This can vary based on factors such as the temperature, the quality of the milk, and the overall health of the grains. Be patient.
You should not use metal containers
@@jayrobertson1689 You can use stainless steel for the straining process, but not for making or storing kefir.
@@LifeXperienc just because you can do something doesn’t mean you should
@jayrobertson1689 next option is plastic strainers, which I definitely prefer not to use. Research has shown that plastics can contaminate water from various sources such as pipes, packaging, and single-use items like cups and dishes. Studies have found that when these plastic products come into contact with water, especially when heated, they can release trillions of microscopic plastic particles into the water. For example, the National Institute of Standards and Technology (NIST) discovered that hot beverages in single-use plastic cups can lead to significant release of nanoparticles into the water [[❞]](www.nist.gov/news-events/news/2022/04/nist-study-shows-everyday-plastic-products-release-trillions-microscopic) [[❞]](www.mdpi.com/2304-8158/13/10/1564). Additionally, the thermal degradation of plastic pipes, often exacerbated by events like wildfires, can lead to the leaching of volatile organic compounds (VOCs) into drinking water. This includes carcinogens such as benzene, which poses significant health risks [[❞]](pubs.rsc.org/en/content/articlelanding/2021/ew/d0ew00836b). The adverse health effects of plastic contamination are well-documented. Chemicals from plastics, such as bisphenol A (BPA) and phthalates, can disrupt the endocrine system, leading to developmental and reproductive issues in both boys and girls. This includes reduced sperm counts and smaller genital size in boys, and earlier onset of puberty in girls [[❞]](ecologycenter.org/factsheets/adverse-health-effects-of-plastics/). For more detailed information, you can refer to the following sources: 1. [NIST Study on Microplastics](www.nist.gov/news-events/news/2022/04/nist-study-shows-everyday-plastic-products-release-trillions-microscopic) [[❞]](www.nist.gov/news-events/news/2022/04/nist-study-shows-everyday-plastic-products-release-trillions-microscopic). 2. [Microplastics Release from Single-Use Cups](www.mdpi.com/foods/foods-13-01564) [[❞]](www.mdpi.com/2304-8158/13/10/1564). 3. [Drinking Water Contamination from Thermal Degradation of Plastics](pubs.rsc.org/en/content/articlehtml/2021/ew/d0ew00836b) [[❞]](pubs.rsc.org/en/content/articlelanding/2021/ew/d0ew00836b). 4. [Adverse Health Effects of Plastics](www.ecologycenter.org/factsheets/adverse-health-effects-of-plastics) [[❞]](ecologycenter.org/factsheets/adverse-health-effects-of-plastics/).
@@LifeXperienc yes totally agree with that,plastic is the enemy of health
Thank you for your wonderful real food recipe Kefir grains wonderful from Australia
@@rustytindog My pleasure!
Need a wife like this 😏
@@builttolaugh 😂😂😂
You are the best Kefir information
@@gumncondom Thank you!
thank you for this! I came to your channel to learn how to use my new Pars rice cooker and ended up also watching this video out of curiosity. I have suffered from chronic sinusitis for about 4 years and no doctor, even my ENT, has been able to help me. Interestingly, they never suggested baking soda, but when I googled it, I see many reputable health institutions do recommend this for those that suffer from frequent sinus issues. I just tried it and will do it regularly for a while to see if my sinuses get better!
@ShellyElliott_Shel_El we have been using it for years now. It works like magic!Breathing in baking soda can eradicate sinusitis, throat, and lung infections. It can prevent side effects of sinusitis, such as heart disease, as well. chronic sinusitis can potentially affect heart health. Persistent inflammation and infection from sinusitis can lead to systemic inflammation, which may contribute to cardiovascular issues over time. However, this connection is complex and typically seen in cases of severe or untreated sinusitis. It's important to manage sinusitis effectively to reduce any potential risks to overall health, including heart health.
1 .I took a part kefir, rinse with milk. 2. Lay it on paper an softly dip with paper. 3. In the freezer. Now 6 months later I took it out again. Lay it in milk. Waited 48 hours . And voilà, I’m using it and still it’s tasting good. (I didn’t trust the old kefir anymore I was using ) When this one is multiplied enough I’ll freeze a new portion.
How do you know if you freeze it doesn't kill the power of the grain
@@hajar-e6v when the kefir would have been destroyed I think it would not become thick sparkling on the tongue and sour of taste anymore. Today is my second day I’ve been drinking it. It seems to be okay.
@froggylegspeople great experience! Yes, you can freeze kefir grains. Here’s how: Gently rinse the kefir grains with non-chlorinated water to remove any milk residue. Pat the grains dry with a clean paper towel. Removing excess moisture helps prevent ice crystals from forming, which can damage the grains. Place the dried kefir grains in a clean, airtight container or a freezer bag. You can also add a small amount of powdered milk to the container to help protect the grains. Seal the container or bag tightly and place it in the freezer. Label the container with the date so you know how long they've been stored. When you’re ready to use the grains, thaw them gradually in the refrigerator. Once thawed, place the grains in fresh milk and let them sit at room temperature to reactivate. It may take a few batches before they return to their full activity level. Frozen kefir grains can be stored for several months. After thawing, they may need a couple of fermentation cycles to regain their strength and probiotic activity fully.