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Lower volume day also 311 subs ! comment down bellow any questions you want me to answer for a Q and A video Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #bodybuilder #gym #gymlife #weightlifting #weightloss #bodytransformation #workout #workoutroutine #health #aesthetics #gymtok #physique #gymtok #explorepage #fyp #foryou #chestday #chestworkout

No squats today, hamstring focused leg day Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #physique #muscle #posing #lifting #foryou #lift #training #gymtok #weighttraining #workout #fyp #foryoupage #foryou #motivation #aesthetics #bodybuilder #gymlife #workoutroutine #squats #gymroutine #legs #legday #legworkout #explorepage

Just back today Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #bodybuilder #gym #gymlife #weightlifting #weightloss #bodytransformation #workout #workoutroutine #health #aesthetics #physique #gymtok #explorepage #fyp #foryou #back #backday #backworkout

Q and A video coming once i get some more questions to answer, comment down bellow any questions you want me to answer ! Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #bodybuilder #gym #gymlife #weightlifting #weightloss #bodytransformation #workout #workoutroutine #health #aesthetics #gymtok #physique #gymtok #explorepage #fyp #foryou #chestday #chestworkout #armworkout

Not a fan of arm days but a fan of the pump Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #bodybuilder #gym #gymlife #weightlifting #weightloss #bodytransformation #workout #workoutroutine #health #aesthetics #physique #gymtok #explorepage #fyp #foryou #armday #armworkout #triceps #biceps

Took 3 days off to help a friend move but now we are back to formula Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #bodybuilder #gym #gymlife #weightlifting #weightloss #bodytransformation #workout #workoutroutine #health #aesthetics #physique #gymtok #explorepage #fyp #foryou #backworkout #back #backday

We finally hit 300 subs im actually so shocked we have come this far, thank you all so much Q and A video coming soon, comment down bellow any questions you want me to answer ! Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #bodybuilder #gym #gymlife #weightlifting #weightloss #bodytransformation #workout #workoutroutine #health #aesthetics #gymtok #physique #gymtok #explorepa...

saved arms for another day Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #bodybuilder #gym #gymlife #weightlifting #weightloss #bodytransformation #workout #workoutroutine #health #aesthetics #physique #gymtok #explorepage #fyp #foryou #shoulderday #shoulderworkout

We don't skip legs here Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #bodybuilder #gym #gymlife #weightlifting #weightloss #bodytransformation #workout #workoutroutine #health #aesthetics #physique #gymtok #explorepage #fyp #foryou #legday #legsworkout

There is skipping and then there's making gains, choose wisely Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #bodybuilder #gym #gymlife #weightlifting #weightloss #bodytransformation #workout #workoutroutine #health #aesthetics #physique #gymtok #explorepage #fyp #foryou #chestday #chestworkout

Back day on a Monday feels great ! Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #bodybuilder #gym #gymlife #weightlifting #weightloss #bodytransformation #workout #workoutroutine #health #aesthetics #physique #gymtok #explorepage #fyp #foryou

296 subs now almost at 300 ! thank you so much everyone and enjoy your weakened Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #physique #muscle #posing #lifting #explorepage #lift #training #gymtok #weights #weighttraining #workout #fyp #foryoupage #foryou #motivation #aesthetics #bodybuilder #gymlife #workoutroutine #gymroutine #chest #chestday #chestworkout #chestroutine #h...

Pretty good leg day, quad heavy and good squatting session Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #physique #muscle #posing #lifting #foryou #lift #training #gymtok #weights #weighttraining #workout #fyp #foryoupage #foryou #motivation #aesthetics #bodybuilder #gymlife #workoutroutine #quadworkout #legexercise #squats #gymroutine #legs #legday #legworkout #legroutine #...

Solid back day, mic is starting to cut out quite a bit if its not fixable ill probably have to get a new mic. Instagram: matteoxmascioli Tiktok: matteoxmascioli #bodybuilding #physique #muscle #lifting #training #gymtok #weighttraining #workout #fyp #foryoupage #foryou #motivation #aesthetics #bodybuilder #gymlife #workoutroutine #gymroutine #back #backday #backroutine #backworkout #howtogetabi...

Matts Chest And Triceps Routine - Day 177

Matts Shoulders And Forearms Routine - Day 176

Matts Chest And Triceps Routine - Day 175

Matts Legs And Calves Routine - Day 174

Matts Back And Traps Routine - Day 173

Matts Biceps And Triceps Routine - Day 172

Matts Chest And Forearms Routine - Day 171

Matts Legs And Calves Routine - Day 170

Matts Back Routine - Day 169

Matts Shoulders And Triceps Routine - Day 168

Matts Chest And Triceps Routine - Day 167

Matts Legs And Calves Routine - Day 166

Matts Back And Biceps Routine - Day 165

Matts Chest And Shoulders Routine - Day 164

Matts Chest And Triceps Routine - Day 163