Cory Bennenbroek Fitness
Cory Bennenbroek Fitness
  • Видео 697
  • Просмотров 2 007 460
The Ultimate FAT LOSS Guide: TRANSFORM Your BODY Now!
Welcome to the Ultimate Fat Loss Guide! 🌟 In this video, we’ll dive deep into everything you need to know to transform and achieve your dream body. Whether you're just starting your fitness and weight loss journey or looking to refine your approach, this comprehensive guide covers it all!
🔗 Resources:
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🍽️Nutrition Ebook :tremendous-innovator-1077.ck.page/products/how-to-create-your-own-diet
🍑Beginner Glute Program :tremendous-innovator-1077.ck.page/products/beginner-full-body-glute-focus
🍑Intermediate Glute Program: tremendous-innovator-1077.ck.page/products/intermediate-full-body-glute-f
🏋️CB STRONG :tremendous-innovator-1077.ck.page/product...
Просмотров: 34

Видео

Beginner GYM MISTAKES You NEED To AVOID! (2024)
Просмотров 335 месяцев назад
Are you new to the gym and feeling overwhelmed? In this video, we’ll uncover the top beginner gym mistakes that can hinder your progress and lead to frustration. From improper form to skipping warm-ups, we’ll break down the common pitfalls that many newcomers face. Join us as we provide essential tips to help you navigate your fitness journey with confidence. Whether you’re looking to build str...
5 MUST-TRY Underrated GLUTE Exercises to GROW Your BOOTY!
Просмотров 475 месяцев назад
Are you ready to take your glute game to the next level? In this video, we’ll reveal 5 MUST-TRY Underrated GLUTE Exercises that will help you GROW Your BOOTY and achieve the results you’ve been dreaming of! 📧 Email :tremendous-innovator-1077.ck.page/67a0df419c 🍽️Nutrition Ebook :tremendous-innovator-1077.ck.page/products/how-to-create-your-own-diet 🍑Beginner Glute Program :tremendous-innovator-...
How To Fix MUSCLE IMBALANCES: Top 5 Tips for A Balanced PHYSIQUE!
Просмотров 305 месяцев назад
Are you struggling with muscle imbalances that affect your performance and physique? 📧 Email :tremendous-innovator-1077.ck.page/67a0df419c 🍽️Nutrition Ebook :tremendous-innovator-1077.ck.page/products/how-to-create-your-own-diet 🍑Beginner Glute Program :tremendous-innovator-1077.ck.page/products/beginner-full-body-glute-focus 🍑Intermediate Glute Program: tremendous-innovator-1077.ck.page/produc...
Home Gym Essentials: Top 3 MUST HAVE Gym Equipment Picks!
Просмотров 2,6 тыс.6 месяцев назад
Home Gym Essentials: Top 3 MUST HAVE Gym Equipment Picks!
How To STAY FIT As A BUSY PARENT: 5 Workout HACKS!
Просмотров 366 месяцев назад
How To STAY FIT As A BUSY PARENT: 5 Workout HACKS!
How I FUEL My BODY To MAINTAIN My GAINS: Full Day Of EATING!
Просмотров 2486 месяцев назад
How I FUEL My BODY To MAINTAIN My GAINS: Full Day Of EATING!
The BEST MENSTRUAL Cycle NUTRITION and TRAINING Tips for WOMEN!
Просмотров 786 месяцев назад
The BEST MENSTRUAL Cycle NUTRITION and TRAINING Tips for WOMEN!
STOP These 7 Biggest FAT LOSS Mistakes IMMEDIATELY
Просмотров 3497 месяцев назад
STOP These 7 Biggest FAT LOSS Mistakes IMMEDIATELY
The WORST EXERCISES For EVERY Muscle Group And WHY!
Просмотров 927 месяцев назад
The WORST EXERCISES For EVERY Muscle Group And WHY!
6 Gym Mistakes WOMEN NEED To STOP Making❌
Просмотров 1467 месяцев назад
6 Gym Mistakes WOMEN NEED To STOP Making❌
The BIGGEST GYM ICKS ( I Nearly Quit My Gym Membership)
Просмотров 448 месяцев назад
The BIGGEST GYM ICKS ( I Nearly Quit My Gym Membership)
5 DIET HACKS For BUILDING MUSCLE (Must KNOW!)
Просмотров 258 месяцев назад
5 DIET HACKS For BUILDING MUSCLE (Must KNOW!)
Expert Advice: 5 Goblet SQUAT HACKS and TIPS for Beginners!
Просмотров 398 месяцев назад
Expert Advice: 5 Goblet SQUAT HACKS and TIPS for Beginners!
The TRUTH About BODYBUILDING: Why I'll NEVER Compete AGAIN!
Просмотров 3088 месяцев назад
The TRUTH About BODYBUILDING: Why I'll NEVER Compete AGAIN!
WEIGHT LOSS Secrets: 7 DIET HACKS You NEED to TRY🤯
Просмотров 6648 месяцев назад
WEIGHT LOSS Secrets: 7 DIET HACKS You NEED to TRY🤯
SCULPT Your BOOTY: 6 Hip Thrust Hacks For BIG GLUTES🍑
Просмотров 1968 месяцев назад
SCULPT Your BOOTY: 6 Hip Thrust Hacks For BIG GLUTES🍑
The SURPRISING Results of My BODYFAT Test! 🤯
Просмотров 1769 месяцев назад
The SURPRISING Results of My BODYFAT Test! 🤯
Who Am I and What My Youtube Channel Is About!
Просмотров 429 месяцев назад
Who Am I and What My RUclips Channel Is About!
Overcoming Gym Anxiety: A GYM Tip for SHY BEGINNERS!
Просмотров 369 месяцев назад
Overcoming Gym Anxiety: A GYM Tip for SHY BEGINNERS!
What It's Like to Be A PERSONAL TRAINER: BIG Leg Day Workout Included!
Просмотров 1089 месяцев назад
What It's Like to Be A PERSONAL TRAINER: BIG Leg Day Workout Included!
No EQUIPMENT, No PROBLEM: 10 BEST Bodyweight Exercises for HOME WORKOUTS
Просмотров 929 месяцев назад
No EQUIPMENT, No PROBLEM: 10 BEST Bodyweight Exercises for HOME WORKOUTS
5 Weird WEIGHT LOSS Secret Habits😲
Просмотров 529 месяцев назад
5 Weird WEIGHT LOSS Secret Habits😲
5 Secrets to Break Through Your Fitness Plateau!
Просмотров 13010 месяцев назад
5 Secrets to Break Through Your Fitness Plateau!
How Much EXERCISE to Burn OFF Easter Chocolate? The Surprising Truth!
Просмотров 1810 месяцев назад
How Much EXERCISE to Burn OFF Easter Chocolate? The Surprising Truth!
Avoid These 3 Bulgarian Split Squat Errors for Maximum Gains!
Просмотров 10110 месяцев назад
Avoid These 3 Bulgarian Split Squat Errors for Maximum Gains!
Eat More, Weigh Less! The Ultimate WEIGHT LOSS Tip You NEED to KNOW!
Просмотров 2610 месяцев назад
Eat More, Weigh Less! The Ultimate WEIGHT LOSS Tip You NEED to KNOW!
Gym Bro vs Pole Dancer: Not Your Usual Workout!
Просмотров 19610 месяцев назад
Gym Bro vs Pole Dancer: Not Your Usual Workout!
Maximize Your Gains: Top 5 Supplements Every Fitness Enthusiast Needs
Просмотров 41911 месяцев назад
Maximize Your Gains: Top 5 Supplements Every Fitness Enthusiast Needs
The Secret to LOSING WEIGHT: Count Your Calories Now!
Просмотров 4811 месяцев назад
The Secret to LOSING WEIGHT: Count Your Calories Now!

Комментарии

  • @wattsinaname6975
    @wattsinaname6975 Месяц назад

    Good vid. It's moderately annoying when people act like there's only one way to box squat.

  • @chrisgermany6982
    @chrisgermany6982 Месяц назад

    The biggest mistake is to even do them at all💯

  • @JamesOdom-q6j
    @JamesOdom-q6j 2 месяца назад

    That's me 😊

  • @jasonchu852
    @jasonchu852 4 месяца назад

    👍👍👍👍

  • @brianmoore3063
    @brianmoore3063 4 месяца назад

    Faxx😂

  • @ELECTRO_JOD
    @ELECTRO_JOD 5 месяцев назад

    Thumbnail is amazing

  • @QWERTY-zq3bq
    @QWERTY-zq3bq 5 месяцев назад

    Really good video.

  • @ambivertical
    @ambivertical 5 месяцев назад

    LOL

  • @Tankparth7
    @Tankparth7 5 месяцев назад

    i have glute imbalance what exercise should i do to correct it?? Unilateral Bulgarian split squats?

  • @kapszap
    @kapszap 5 месяцев назад

    What if I keep the weight same, but an extra rep or two for the weaker side?

    • @corybennenbroekfitness
      @corybennenbroekfitness 5 месяцев назад

      You can do but might as well do the same on the side. Or just max what you can do on the weak side until it catches strong side

  • @johnnny9
    @johnnny9 6 месяцев назад

    teaching stupid things so people will injured themselves I see

  • @PuddleCarnt
    @PuddleCarnt 6 месяцев назад

    So real 😂😂

  • @Xylos101
    @Xylos101 6 месяцев назад

    come to melb u sexy unit siracha keeps you going when everything is pretty tasteless that icecream is pretty good tbh

  • @HassanAli-bn9ol
    @HassanAli-bn9ol 6 месяцев назад

    Pro don’t skip as.s day 😂

  • @QWERTY-zq3bq
    @QWERTY-zq3bq 6 месяцев назад

    Those meals look awesome actually.

  • @akire1711
    @akire1711 6 месяцев назад

    How do u know

    • @corybennenbroekfitness
      @corybennenbroekfitness 6 месяцев назад

      4 years of study plus 7 years of being a personal trainer helps

  • @jessielynch5739
    @jessielynch5739 6 месяцев назад

    youre so funny for this lmao

  • @thombakker2835
    @thombakker2835 7 месяцев назад

    I thought the stretched out position was the most important part. Influencers are so hard to keep track of

  • @ollipax843
    @ollipax843 7 месяцев назад

    kalle rovanperä

  • @markusankara928
    @markusankara928 7 месяцев назад

    This is for strenght so you can drive old cars without power steering 💪

  • @angelchaya
    @angelchaya 7 месяцев назад

    Weight steering

  • @inzanium
    @inzanium 7 месяцев назад

    Weighted steering

  • @TheDailyGuy11
    @TheDailyGuy11 7 месяцев назад

    very informative

  • @mrmeg4323
    @mrmeg4323 7 месяцев назад

    Could go into more detail as it maybe easy for newbies to assume laying down would fix and therefor possibly worth doing over a classic flat press or even a db fly , or after explaining why x exercise is not good suggest a alternative 👍

  • @QWERTY-zq3bq
    @QWERTY-zq3bq 7 месяцев назад

    Taking points. Dont listen to stoopids.

  • @dps1689
    @dps1689 7 месяцев назад

    The best exercise was your mum chasing you with her slipper

  • @MatthewŠlajchrt
    @MatthewŠlajchrt 7 месяцев назад

    Did You know that squats are a terrible exercise for Your grip strength? But I mean yes, You have a point, it does look a pointless when there are more effective ways to train chest. Nice vid, have a great day!

    • @corybennenbroekfitness
      @corybennenbroekfitness 7 месяцев назад

      It is pointless. Not just looks pointless. Thank you. You have a good day too

  • @muskaantiwari5334
    @muskaantiwari5334 7 месяцев назад

    Umm because you’re doing it wrong?

  • @yutran3808
    @yutran3808 7 месяцев назад

    maybe...and bear with me here MAYBE because mountain climber is a full body exercise meant for raising your heart rate and burning calories. Just another stupid ass youtuber take

  • @ahmadjamalmughal47
    @ahmadjamalmughal47 7 месяцев назад

    If the legs are too close, why should I move the back? What do you mean?

  • @Scotttyy_1
    @Scotttyy_1 8 месяцев назад

    Is it as effective as bar squats?

  • @xSyniK
    @xSyniK 8 месяцев назад

    I’ve had this my whole life. How do you fix it so you no longer require a temporary solution?

    • @epicgamerpro6939
      @epicgamerpro6939 8 месяцев назад

      Work on your ankle mobility. Search on RUclips for exercises

  • @MegaGamer646
    @MegaGamer646 8 месяцев назад

    In the past, people used to stand on their toes throughout the whole squat. I personally like it for the extra burn, but heels on the ground can be more stable for heavy weights

    • @corybennenbroekfitness
      @corybennenbroekfitness 8 месяцев назад

      Yes that would put more emphasis on the quads. Nearly like a sissy squat!

  • @Wutangaz20MOB
    @Wutangaz20MOB 8 месяцев назад

    I can't do squat racks bad shoulder mobility can't get bar behind my back

    • @corybennenbroekfitness
      @corybennenbroekfitness 8 месяцев назад

      That’s okay. Can you do a goblet squat? Or a hack squat?

    • @corybennenbroekfitness
      @corybennenbroekfitness 8 месяцев назад

      I would try stretching and opening up your chest before squatting. Work on that mobility through there

    • @Wutangaz20MOB
      @Wutangaz20MOB 8 месяцев назад

      @@corybennenbroekfitness deff cam but really want to fix shoulder issues been clicking for years and struggled alot with tennis elbow

  • @KNugz420
    @KNugz420 8 месяцев назад

    Good Insights bro, great advice, excellent Story 👍🏾👍🏾👍🏾

  • @Just4AZ1
    @Just4AZ1 8 месяцев назад

    I love my coffee black with just a touch of 1% milk. Couldn't live without it. A healthy alternative to an energy drink.

  • @stephenferguson
    @stephenferguson 8 месяцев назад

    Brilliant video thanks

  • @Neel_js
    @Neel_js 8 месяцев назад

    Thanks man

  • @soisaus564
    @soisaus564 8 месяцев назад

    or in simple words, just place it where the feet points straight down in the straight position of the hip thrust why these instructions

  • @hirzaahmadmutahari6987
    @hirzaahmadmutahari6987 8 месяцев назад

    ok....now how do i not feel awkward doing hip thrust 😅 im still new to the gym, and I'm thinking a lot about doing hip thrust, im self conscious about what im gonna do when im doing hip thrust 😅

    • @jellevanmerrienboer
      @jellevanmerrienboer 8 месяцев назад

      Don't worry, it's just an exercise. And also people don't really pay attention to you because they are focused on themselves. Everybody in the gym is there to better themselves.

    • @corybennenbroekfitness
      @corybennenbroekfitness 8 месяцев назад

      You’ll be sweet😊 it may look awkward but it’s a common exercise. If you’re still unsure ask a trainer to help you out or someone that is doing that exercise

  • @shanechenmusic
    @shanechenmusic 9 месяцев назад

    What is your height

  • @thepotatoes7124
    @thepotatoes7124 9 месяцев назад

    Rotisserie chicken

  • @SendaristasBulker
    @SendaristasBulker 9 месяцев назад

    12%

  • @MarieAmicalola
    @MarieAmicalola 9 месяцев назад

    Came from the short to see if my guess of 18 was right 😮. You look great btw.

  • @MarieAmicalola
    @MarieAmicalola 9 месяцев назад

    18?

  • @holdenverdin2397
    @holdenverdin2397 9 месяцев назад

    18 dam looks good

  • @holdenverdin2397
    @holdenverdin2397 9 месяцев назад

    12 to 14

  • @ArgoCorpHW05
    @ArgoCorpHW05 9 месяцев назад

    Toldd ussss

  • @harryfid
    @harryfid 9 месяцев назад

    11%?

  • @Wutangaz20MOB
    @Wutangaz20MOB 9 месяцев назад

    Says no views find that hard to believe salute brother

    • @corybennenbroekfitness
      @corybennenbroekfitness 9 месяцев назад

      Not sure what you mean but thank you brother

    • @Wutangaz20MOB
      @Wutangaz20MOB 9 месяцев назад

      @@corybennenbroekfitness yesterday when I watched the vid..it said you had no views I assume youtube had malfunctioned somehow

    • @Wutangaz20MOB
      @Wutangaz20MOB 9 месяцев назад

      ​@@corybennenbroekfitness23 hours later and only says 4 views yet im 100 percent positive more people have seen it

    • @corybennenbroekfitness
      @corybennenbroekfitness 9 месяцев назад

      @@Wutangaz20MOBmaybe, maybe not

    • @Wutangaz20MOB
      @Wutangaz20MOB 9 месяцев назад

      People sleeping brother. love the content very informative and never biased