Видео

Lesson 22. Taegeuk V jang(태극5장)

Lesson 21. Side stance(옆서기) /Hammer fist down hitting(메주먹내려치기)

Lesson 20. Poomsae : Taegeuk IV jang 3 (태극4장 3번째)

Lesson 19. Poomsae : Taegeuk IV jang 2 (태극4장 2번째)

Lesson 18. Poomsae : Taegeuk IV jang 1 (태극4장 1번째)

Lesson 17. Trunk outer blocking(몸통바깥막기) /Back-fist face front hitting(등주먹얼굴앞치기) /Swallow shape and hand blade neck hitting(제비품목치기)

Lesson 16. Hand blade assisting trunk blocking(손날거들어몸통막기) /Hand fingertips erect thrusing(편손끝세워찌르기)

Lesson 15. Poomsae : Taegeuk III jang 3 (태극3장 3번째)

Lesson 14. Poomsae : Taegeuk III jang 2 (태극3장 2번째)

Lesson 13. Poomsae : Taegeuk III jang 1(태극3장 1번째)

Lesson 12. Backward inflection stance(뒷굽이) One hand blade trunk outer blocking(한손날몸통바깥막기)

Lesson 11. Hand-blade neck hitting(손날목치기) One hand-blade trunk outward block(한손날몸통막기)

Lesson 10. Poomsae : Taegeuk II jang 3 (태극2장 3번째)

Lesson 9. Poomsae : Taegeuk II jang 2(태극2장 2번째)

Lesson 8. Poomsae : Taegeuk II jang 1(태극2장 1번째)

Lesson 7. Poomsae : Taegeuk I jang 3(태극1장 3번째)

Lesson 6. Poomsae : Taegeuk I jang 2 (태극1장 2번째)

Lesson 5.Poomsae : Taegeuk I jang 1(태극1장 1번째)

Lesson 4. Face block/Forward stance/Forward inflection stance(얼굴막기/앞서기/앞굽이)

Lesson 3. Downward block/Trunk block

Lesson 2. Ready stance/ Riding stance/Middle punch