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23.1 Liza & Lorraine

Middleground Beth McKee Unicorn Strength Qualifier 3

Team Unicorn Strength - Marchish Mayhem qualifier 1 - middle ground - Anne Halliday

First time competing in a CrossFit comp for our members. Absolutely brilliant day there supporting them and cheering until I couldn’t speak. They smashed it. They laughed. They made me proud! Want to know more about what we do at Unicorn Strength? unicornstrengthgym And on Instagram @unicornstrengthgym

We excel in Sports Performance coaching and have athletes in a large variety of sports who train with us. Today we visited the amazing cyclocross event in Castle Douglas where a few of our past and present athletes were competing.

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Monday Night Mayhem

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Team WOD- Saturday

17:30 class

Saturday Team WOD

Should I eat extra calories after training?

CrossFit Castle Douglas classes

Basic Nutrition

20/4/21

Shitathlon Saturday 17/4/21

14/4/21

Shitathlon Saturday 10/4/21

6/4/21

Shitathlon Saturday 3/4/21

5/4/21

2/4/21

Community Garden - Initial thoughts and plans.

31/3/21

29/3/21

Shitathlon Saturday 26/3/21