- Видео 26
- Просмотров 4 826
JONATHAN GUARINO
США
Добавлен 31 мар 2020
Jonathan Guarino is a Health and Performance Specialist dedicated to inspiring and educating others on the importance of living a healthy and active lifestyle. Subscribe to his channel for valuable insights on health, nutrition, fitness, travel, and sports instruction to help you live your best life.
The Ancient Practice of Yoga: Physical and Mental Benefits
This video is dedicated to the ancient practice of yoga. Whether you’re a beginner or a seasoned yogi, I encourage you to give it a try and experience the physical and mental benefits it has to offer. Yoga is not just a great workout, but also a powerful form of meditation that can help expand your mind and improve your overall well-being. Let’s find your inner peace on the mat. Grab your gear and let’s flow together. Namaste.
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#Yo...
Book Jonathan to Train or Speak at your organization:
calendly.com/jfguarino
FOLLOW JG:
INSTAGRAM (Health and Perfomance): jonguarino
INSTAGRAM (Lacrosse): jonnygstrings
LINKEDIN: www.linkedin.com/in/jfguarino
WEBSITE: www.jonathanguarino.com
#Yo...
Просмотров: 28
Видео
Reflect On What Matters Most
Просмотров 17Месяц назад
In this video, we will explore the importance of finding a space that helps you grow and learn about yourself. Join me as we discuss the benefits of self-reflection and how it can lead to personal growth and development. Don’t miss out on this valuable opportunity to discover more about yourself and find a place that nurtures your inner growth. Book Jonathan to Train or Speak at your organizati...
Proper Parent Etiquette at Children's Games
Просмотров 16Месяц назад
Are you a parent attending your child’s sporting events? It’s important to practice proper parent etiquette to ensure a positive experience for everyone involved. In this video, we will discuss the dos and don’ts of being a supportive and respectful parent at children’s sporting events. From cheering on the sidelines to interacting with coaches and referees, we will cover all the essential tips...
EAT GREAT FEEL GREAT
Просмотров 403 месяца назад
Book Jonathan to Train or Speak at your organization: calendly.com/jfguarino FOLLOW JG: INSTAGRAM (Health and Perfomance): jonguarino INSTAGRAM (Lacrosse): jonnygstrings LINKEDIN: www.linkedin.com/in/jfguarino WEBSITE: www.jonathanguarino.com FEATURED PEOPLE AND PRODUCTS: Good Culture Cottage Cheese: @good_culture Bragg’s Nutritional Yeast: @bragglivefoods Life Facto...
HYDRATE YOUR BODY FAST!
Просмотров 223 месяца назад
Book Jonathan to Train or Speak at your organization: calendly.com/jfguarino FOLLOW JG: INSTAGRAM (Health and Perfomance): jonguarino INSTAGRAM (Lacrosse): jonnygstrings LINKEDIN: www.linkedin.com/in/jfguarino WEBSITE: www.jonathanguarino.com FEATURED PEOPLE AND PRODUCTS: Dr. Barbara O’Neil: @BarbaraONeillPhD. LMNT: @DrinkLMNT Celtic Sea Salt: @celticseasalt #hydrate...
WARM YOUR BODY UP FROM THE INSIDE OUT
Просмотров 133 месяца назад
Book Jonathan to Train or Speak at your organization: calendly.com/jfguarino FOLLOW JG: INSTAGRAM (Health and Perfomance): jonguarino INSTAGRAM (Lacrosse): jonnygstrings LINKEDIN: www.linkedin.com/in/jfguarino WEBSITE: www.jonathanguarino.com #yoga #meditation #stretching
STAND UP PADDLE BOARD PREPARATION AND EXERCISES
Просмотров 233 месяца назад
Book Jonathan to Train or Speak at your organization: calendly.com/jfguarino FOLLOW JG: INSTAGRAM (Health and Perfomance): jonguarino INSTAGRAM (Lacrosse): jonnygstrings LINKEDIN: www.linkedin.com/in/jfguarino WEBSITE: www.jonathanguarino.com #standuppaddleboard
Delicious Protein and Mineral Rich Dinner
Просмотров 173 месяца назад
Delicious Protein and Mineral Rich Dinner
Wall Ball Drills To Improve Stick Skills in Lacrosse
Просмотров 483 месяца назад
Wall Ball Drills To Improve Stick Skills in Lacrosse
Wow! You made such valid points about what most of us do when conversing with a group of people! You’re right we must give others a chance without judging even if we don’t have the same views! Thank you for reminding me of what I need to stop doing!
You’re so welcome and you are so much closer to the curiosity I’m referring to then you probably give yourself credit for!!Thank you so much!
Wait you just had lunch and then you're eating all that?
This is screaming california
Yea!! I brought the West Coast to the East Coast!!!!
Thank you for those hydration tips!! You seem to be very knowledgeable!
Thank you!!!
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Nice shout out for your uncle's store!
Great! I will DM you to discuss rates etc.
Thank you for your precision, knowledge and clear explanations of catching, throwing and Handling of the stick! Excellent! Would you consider traveling to a different state to teach your techniques??
Thank you!!! Of course. I see clients out of state all the time
Thanks for all those great ingredient ideas. It was delicious looking!
You are an amazing and creative cook!!! Thank you so much for this spread and for continuing to educate the world and myself on the foods and ingredients that belong in our diets!