- Видео 118
- Просмотров 132 877
Erika's Way (Erika Mays)
США
Добавлен 26 ноя 2011
I'm Erika Mays and welcome to my channel! Over here, expect to be THAT much close to meeting the best version of yourself face to face. I share content about fitness and building healthy habits for your life, and also have honest girl chats about how i personally am navigating this journey for myself. I hope to motivate you to get right out of your slump, reset your routine and change your life...because you, yes YOU, deserve it. Your best self is waiting!
If you like What i Eat in A Day's, Routine videos and Productivity Vlogs, go ahead and subscribe so your notified when i post a new upload.
XOXO,
Erika
If you like What i Eat in A Day's, Routine videos and Productivity Vlogs, go ahead and subscribe so your notified when i post a new upload.
XOXO,
Erika
what i eat in a day: grocery shop w/ me, how to meal prep for the warrior diet
I'm thinking of filming a Matcha comparison video soon. Let me know your fav brands in the comments!
Follow Me on other Socials!
IG: erikasway_
Tik Tok: www.tiktok.com/@erikasway_
See what I'm working on here!
linktr.ee/erikasway_
Music/Beat by: J. Vargas The Investment ("It's On")
www.worldchampionshipproductions.com
Business Inquiries Only (Sponsorships Welcome):
erikamays61@yahoo.com
Follow Me on other Socials!
IG: erikasway_
Tik Tok: www.tiktok.com/@erikasway_
See what I'm working on here!
linktr.ee/erikasway_
Music/Beat by: J. Vargas The Investment ("It's On")
www.worldchampionshipproductions.com
Business Inquiries Only (Sponsorships Welcome):
erikamays61@yahoo.com
Просмотров: 395
Видео
Day in my life: tips for vacation packing, shower routine, cleaning, morning routine #comfortvlog
Просмотров 264Месяц назад
Thanks for watching! See you in the next vlog! Follow Me on other Socials! IG: erikasway_ Tik Tok: www.tiktok.com/@erikasway_ See what I'm working on here! linktr.ee/erikasway_ Music/Beat by: J. Vargas The Investment ("It's On") www.worldchampionshipproductions.com Business Inquiries Only (Sponsorships Welcome): erikamays61@yahoo.com
Current Favorite Natural Hair Products of 2024 | from a 4c heat trained girlie
Просмотров 7082 месяца назад
Are y'all still down watching Natural Hair content ? Lmk down below! Follow Me on other Socials! IG: erikasway_ Tik Tok: www.tiktok.com/@erikasway_ See what I'm working on here! linktr.ee/erikasway_ Music/Beat by: J. Vargas The Investment ("It's On") www.worldchampionshipproductions.com Business Inquiries Only (Sponsorships Welcome): erikamays61@yahoo.com
I Juice Fasted for 1 week! Here's my thoughts....
Просмотров 2,8 тыс.2 месяца назад
Follow Me on other Socials! IG: erikasway_ Tik Tok: www.tiktok.com/@erikasway_ See what I'm working on here! linktr.ee/erikasway_ Music/Beat by: J. Vargas The Investment ("It's On") www.worldchampionshipproductions.com Business Inquiries Only (Sponsorships Welcome): erikamays61@yahoo.com
New York City Girls' Night Out Vlog: A Sunday Reset & Day In The Life!
Просмотров 373 месяца назад
Thanks for watching! See you in the next vlog! Follow Me on other Socials! IG: erikasway_ Tik Tok: www.tiktok.com/@erikasway_ See what I'm working on here! linktr.ee/erikasway_ Music/Beat by: J. Vargas The Investment ("It's On") www.worldchampionshipproductions.com Business Inquiries Only (Sponsorships Welcome): erikamays61@yahoo.com
Spend the Day in NYC Vlog: Solo Date, Shopping, Girls Night!
Просмотров 1136 месяцев назад
Follow Me on other Socials! IG: erikasway_ Tik Tok: www.tiktok.com/@erikasway_ See what I'm working on here! linktr.ee/erikasway_ Music/Beat by: J. Vargas The Investment ("It's On") www.worldchampionshipproductions.com Business Inquiries Only (Sponsorships Welcome): erikamays61@yahoo.com
My Winter 6AM Morning Routine: motivational + aesthetic
Просмотров 1237 месяцев назад
Let me know what you think of this video in the comments below! Follow Me on other Socials - IG: erikasway_ Tik Tok: www.tiktok.com/@erikasway_ See what I'm working on here! linktr.ee/erikasway_ Music/Beat by: J. Vargas The Investment ("It's On") www.worldchampionshipproductions.com Business Inquiries Only (Sponsorships Welcome): erikamays61@yahoo.com
Motivation to Start 2024 Strong: FINALLY achieve your goals, mindset shifts to live your best life
Просмотров 967 месяцев назад
I hope this helps someone out there reshift, refocus and get to it. See you guys soon. XOXO, Erika Follow Me on other Socials! IG: erikasway_ Tik Tok: www.tiktok.com/@erikasway_ See what I'm working on here! linktr.ee/erikasway_ Music/Beat by: J. Vargas The Investment ("It's On") www.worldchampionshipproductions.com Business Inquiries Only (Sponsorships Welcome): erikamays61@yahoo...
What I eat in a Day: Meal Prep + Cook With Me!
Просмотров 987 месяцев назад
Follow Me on other Socials! IG: erikasway_ Tik Tok: www.tiktok.com/@erikasway_ See what I'm working on here! linktr.ee/erikasway_ Music/Beat by: J. Vargas The Investment ("It's On") www.worldchampionshipproductions.com Business Inquiries Only (Sponsorships Welcome): erikamays61@yahoo.com
START your Fitness Journey in 2024 with this video
Просмотров 4188 месяцев назад
START your Fitness Journey in 2024 with this video
How to Lose Back Fat in 2024: The Best Pull Day Workout Routine | Erika's Way
Просмотров 828 месяцев назад
How to Lose Back Fat in 2024: The Best Pull Day Workout Routine | Erika's Way
A messy ass vlog + Meet my Mommy! Vlogmas Day 19 #vlogmas2023
Просмотров 348 месяцев назад
A messy ass vlog Meet my Mommy! Vlogmas Day 19 #vlogmas2023
How to stop being overwhelmed this winter, vlogmas day 16
Просмотров 438 месяцев назад
How to stop being overwhelmed this winter, vlogmas day 16
Realistic AF Day in the life | Vlogmas Day 12 #vlogmas2023
Просмотров 538 месяцев назад
Realistic AF Day in the life | Vlogmas Day 12 #vlogmas2023
How to Lose Underarm Fat in 2024: Push Day workout Routine | Erika's Way
Просмотров 888 месяцев назад
How to Lose Underarm Fat in 2024: Push Day workout Routine | Erika's Way
Vlogmas 9-11: MEET my NEW Honey! #vlogmas2023
Просмотров 498 месяцев назад
Vlogmas 9-11: MEET my NEW Honey! #vlogmas2023
Vlogmas Day 8: Brooklyn Sew In Install GONE WRONG + Cook Dinner with me! #vlogmas2023
Просмотров 398 месяцев назад
Vlogmas Day 8: Brooklyn Sew In Install GONE WRONG Cook Dinner with me! #vlogmas2023
Vlogmas Day 7: cleaning up and being consistent. #vlogmas2023
Просмотров 299 месяцев назад
Vlogmas Day 7: cleaning up and being consistent. #vlogmas2023
Vlogmas Day 6: Lounging around +cooking food (what's new)
Просмотров 289 месяцев назад
Vlogmas Day 6: Lounging around cooking food (what's new)
What I Eat in a Day: high protein meals on a busy day
Просмотров 749 месяцев назад
What I Eat in a Day: high protein meals on a busy day
Vlogmas Day 5: Natural Hair Wash Day using the Olaplex System
Просмотров 629 месяцев назад
Vlogmas Day 5: Natural Hair Wash Day using the Olaplex System
Vlogmas Day 4: Chit-Chat GRWM + pet peeves, private screening to The Color Purple #vlogmas2023
Просмотров 219 месяцев назад
Vlogmas Day 4: Chit-Chat GRWM pet peeves, private screening to The Color Purple #vlogmas2023
Vlogmas Day 3: Bath and Body Works CANDLE SALE #vlogmas2023 #bathandbodyworkscandle
Просмотров 609 месяцев назад
Vlogmas Day 3: Bath and Body Works CANDLE SALE #vlogmas2023 #bathandbodyworkscandle
Vlogmas Day 2: best buy run + car chats! #vlogmas2023
Просмотров 329 месяцев назад
Vlogmas Day 2: best buy run car chats! #vlogmas2023
How to Grow your Glutes in 2024: Best Glute Focused Leg Day Routine | Erika's Way
Просмотров 1439 месяцев назад
How to Grow your Glutes in 2024: Best Glute Focused Leg Day Routine | Erika's Way
Vlogmas Day 1: Couples Massage, Bonchon and NYC views #vlogmas2023
Просмотров 529 месяцев назад
Vlogmas Day 1: Couples Massage, Bonchon and NYC views #vlogmas2023
Best Rest Day Fitness Routine for 2024 | Erika's Way
Просмотров 739 месяцев назад
Best Rest Day Fitness Routine for 2024 | Erika's Way
Come shop with me! | Whole Foods + Trader Joes Grocery Haul
Просмотров 679 месяцев назад
Come shop with me! | Whole Foods Trader Joes Grocery Haul
Sephora Savings Event 2023 Haul + Get to Know Me!
Просмотров 709 месяцев назад
Sephora Savings Event 2023 Haul Get to Know Me!
Vlog | What I Eat In A Day + @Sephora package
Просмотров 16110 месяцев назад
Vlog | What I Eat In A Day @Sephora package
I’m on day 2 ❤ out of 30
@@styleztheproducer6744 wow thats incredible! It will be over before you know it, yay!! 💕
@@Erikasway_ I actually feel way better than yesterday & less hungry idk if supposed to happen That fast but it’s happening lol & thank you !
the 1st day is hard
@@Becxx88 the hardest, i know - but keep your head in the game its only a small period of your entire life! 💕
I’ve been thinking of doing a juice fast here lately… and I think that’s what my body needs! ❤
Thanks for sharing this video
@@jewel9663 abdolutely! I’m glad you got something out of it 💕
Thanks for the video
@@MrsFluffy youre so welcome!
absolutely love coming across these tiny vlogs. Keep it up sis, good things are coming!! ❤❤❤❤
@@yoongieofinfires4873 thanks for this comment, i appreciate you! 💕
😋😍💞💞
Love Lunch 🍍🍍🍍🍍
🎉🎉🎉🎉🎉🎉
😂😂😂
👏🏽👏🏽👏🏽👏🏽👏🏽🍯🦚
Yay 😋😋😋😋👀👀
@@jackie6314 thanks for you support mom 💕
@@Erikasway_ 💞🫂🙏🏽 BUNCHES
😍😍
😍
👏🏽👏🏽
👀👀👀
im soo serious about these matcha recommendations, helpppp loll
Yall enjoying summer so far?
Mommy 2
Omg! We use to work at forever 21 together 🥹 hey girlllll! I hope you’re doing well
Shanell! Girl we used to cut up in there 🤣 thanks for watching + subscribing im staying tuned for more content from you! 💕
@@Erikasway_ yesss! 😂 the good ole days! & you’re welcome! Thank you I’m trying to get back consistent 🙈
🙋🏽♀️
Yes girl! 💕
Who's still watching Natural Hair content in 2024?
Whewwwww.... I love doing a 24 hr fast.. but 7 days!!! I'm scared. but the benefits sound worth it!
Yes, it really is! On one side I feel like it’s just one week of my life but when I’m actually on the fast it feels like foreverrrr 🥹
Should i do another juicing week soon?
Please do. I’ll join you. Your video was super informative and I really appreciate your honesty. You were glowing on day 6. How much juice did you drink per day?
Wow, thank you so much! And yes, Let’s do it. I drank about 72 oz of juice daily. (Split between 3, 24 oz mason jars)
@@Erikasway_ awesome!
Definitely a new subbie! I’ve been trying to get in my health kick as well on my channel but I think a fast like this is well needed. I need some good juice recipes
@@ShennaLagail aww thank you sunshine! And girl yes, im trying not to get bored with the same juice recipes too. I’ll definitely do another juicing week soon!
Nice! The juice fast was phenomenal!
Rockin and Rollin we strolling we ain't....... Damn damn do your thing do your thing Sunshine 🫂💞🙏
🕊️🎁🕊️
🤮🤮🤮🤮🤠🤠🤠
Health is Wealth 😁
thanks for watching! xoxoxoxox
😢
whats up E, you still acting?
Absolutely!
Amazing 🤩
🥰
👋👋
Mines😮
😮
😊👋👋🥰
❤
Hello there!
❤
See you next week!
This is masterful !!!! 😍
Thank you!!!
This is just a summary. Learn more by watching the full video here: ruclips.net/video/mVOndHDnXns/видео.html
Full length video of my routine here! ruclips.net/video/GPdNVjoCPz4/видео.html
Here's the full length video of my routine here! ruclips.net/video/GPdNVjoCPz4/видео.html
This video is phenomenal! Love the routine and the editing.
Yay!! Tysm 🥰
Love ❤️! So inspiring
Ahh thank you friend!!
❤🫂🙏😇
Its the aesteticsssss for me >>
You make it look easy.😂❤
Why don't you become Him... because you will never be Her
LMAOOO OKAY SIS 💕
She's awesome
so are YOU :) @@jackie6314
❤ Good morning 🌞