Видео 106
Просмотров 2 666

Chester Primary School & Care Home Pen Pal Project

0:31

Summer Year 6 Transitions Art Workshop at Storyhouse Chester

1:01

Patient's Journey - Weight Management

2:47

HBCIC Community Home First Short

4:24

HBTV Community Day at Whitby Park, Ellesmere Port

1:00

HBTV Community Day at Grosvenor Park, Chester

1:37

Chester Park Run Takeover Event

A Fantastic Park Run with Chester East Primary Care Network!
Hundreds of people gathered at Countess of Chester Park for a great 5K run, and it was a wonderful sight to see! It wasn’t just about the race - it was about coming together as a community to get moving, connect, and stay active.
It was great to see how far our participants have come from those first tough steps to now confidently running 5k, their dedication has been inspiring!
Chester East Primary Care Network and Healthbox are committed to encouraging the people of Chester to lead healthier, more active lifestyles.
Events like this are not just about fitness; they’re about inspiring each other to make physical activity part of ...

Видео

Chester Primary School & Care Home Pen Pal Project

0:31

Chester Primary School & Care Home Pen Pal Project

Просмотров 57 часов назад

Over the past year, residents at Lauren Court Care Home and the wonderful children from Dee Point Primary School have been sharing heart-warming letters through the special Pen Pal Project! Today, they met in person for the first time! Through their letters, the children have been chatting with the residents about school days, bridging generations and bringing smiles to both young and old. It’s...

Summer Year 6 Transitions Art Workshop at Storyhouse Chester

1:01

Summer Year 6 Transitions Art Workshop at Storyhouse Chester

Просмотров 9Месяц назад

In this video, we take you inside our Family Art Workshops held at Storyhouse Chester during the summer of 2024, designed to support Year 6 students as they prepared for the transition to high school. These sessions provided a creative and reflective space for families to connect and explore their feelings about this important life change. Led by an experienced Healthbox Art Therapist, the work...

2:47

Patient's Journey - Weight Management

Просмотров 37Месяц назад

This video highlights the journey of Edward, who faced the risk of developing Type 2 diabetes and sought to avoid medication through lifestyle changes. With the support of our Health and Wellbeing Coach, Edward received structured guidance on weight management, diet, and exercise, enabling him to take control of his health. Health and Wellbeing Coaches at Chester Central PCN provide vital suppo...

4:24

HBCIC Community Home First Short

Просмотров 58Месяц назад

In this video, we shine a spotlight on the Community Home First Project - a hospital discharge initiative designed to support individuals in safely transitioning back to their homes. By uniting the expertise of NHS staff with the assistance of community organizations like Cheshire Community Action, Snow Angels, Age UK, and Healthbox, we ensure that every patient receives the personalized care t...

HBTV Community Day at Whitby Park, Ellesmere Port

1:00

HBTV Community Day at Whitby Park, Ellesmere Port

Просмотров 252 месяца назад

On Thursday 20th July, we hosted a fantastic free family fun day alongside Koala North West, Passion For Learning, KidsBank, The Early Life Group, Starting Well and The Frank Field Trust. The event was a huge success with activities running across the park by organisations such as Chester Zoo, Chester FC, Live Cheshire, Mersey Forest, Cheshire Police, Cheshire Fire, Healthwatch, School Immunisa...

HBTV Community Day at Grosvenor Park, Chester

1:37

HBTV Community Day at Grosvenor Park, Chester

Просмотров 742 месяца назад

Chester's Community Family Fun Day 🎪 Wow, what an amazing turnout at Grosvenor Park! Thank you to every stallholders that came along to provide a free activity to the public, and to spread the word about the amazing services available in the local area! Thank you to every family that came along to the event and a huge thank you to all of the amazing volunteers that came along to help the event ...

HBTV Community Home First with Healthbox

4:01

HBTV Community Home First with Healthbox

Просмотров 1072 месяца назад

In this video, we highlight Healthbox's role in the Community Home First Project, a hospital discharge initiative designed to help individuals safely transition from hospital to home. By focusing on strength and balance exercises, we aim to reduce the risk of hospital readmission and promote greater independence at home. This project is part of a collaborative partnership with Cheshire Communit...

12:26

HBTV Community Home First

Просмотров 812 месяца назад

In this video, we highlight the collaborative efforts of the Community Home First Project - a hospital discharge initiative aimed at helping individuals transition safely back into their homes. By bringing together the dedication of NHS staff and the support of community organisations like Cheshire Community Action, Snow Angels, Age UK, and Healthbox, we ensure that every patient receives the c...

42:55

HBTV What Is Social Prescribing Podcast

Просмотров 523 месяца назад

Welcome to our insightful discussion on "What is Social Prescribing?" Join Claire and Emily as they delve into this innovative approach to healthcare. Social prescribing connects patients with non-medical resources in their community, aiming to improve overall well-being through personalised support and engagement. In this session, Claire and Emily will explore the benefits, challenges, and rea...

21:17

HBTV Counselling Placement Podcast

Просмотров 944 месяца назад

Meet Mandy and Hollie, our Mental Health Link Workers. Here they share their experience of having a trainee counselling placement with us to eventually being employed as qualified counsellors/mental health link workers. Find out more at www.healthboxcic.com/

1:41

Welcome to Healthbox TV

Просмотров 5575 месяцев назад

Welcome to Healthbox TV, your community for the perfect blend of health, education, and entertainment. Explore our user-friendly exercise routines and savour delectable, nutritious demonstrations. Tailored to your needs, our engaging content invites you to unwind, kick back, and relish the wellness journey we have in store for you.

Banded Deadlift | Healthbox Exercise Library

0:13

Banded Deadlift | Healthbox Exercise Library

Просмотров 135 месяцев назад

This exercise is designed to increase strength in your hamstrings, glutes, and lower back. Using a resistance band, you can perform deadlifts to simulate the benefits of weight lifting without needing heavy equipment. This variation is perfect for home workouts, providing a versatile and effective way to build muscle and improve overall lower body strength.

Chair Supported Lunges | Healthbox Exercise Library

0:12

Chair Supported Lunges | Healthbox Exercise Library

Просмотров 125 месяцев назад

This exercise is designed to build strength in your quadriceps, hamstrings, and glutes while providing support for balance. Using a chair for support, perform lunges to ensure proper form and reduce the risk of injury. This modified version is ideal for beginners or those recovering from injuries, as it allows you to focus on building lower body strength safely.

Knee Raise With Trunk Twist | Healthbox Exercise Library

0:10

Knee Raise With Trunk Twist | Healthbox Exercise Library

Просмотров 25 месяцев назад

This exercise is designed to enhance core stability and flexibility. By performing knee raises, you engage your hip flexors and lower abs, while the trunk twist targets your obliques and improves spinal mobility. You can do this exercise without any equipment, making it perfect for home workouts. It helps to improve balance and coordination while strengthening your midsection.