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Dave Wilson
Добавлен 17 мар 2010
storytelling class
Draft of the story I chose for my stage performance at Unexpected Productions Improv group(Seattle, WA).
Просмотров: 3
Видео
Managing your time
Просмотров 23 года назад
Here I ramble on about the benefits of managing time and schedules as this is something I've fallen behind in practicing yet again the last couple of weeks.
My Friday(you might call it Wednesday)
Просмотров 203 года назад
Just another average day in the life of me. Working nights Friday-Tuesday Leaves me Wed-Thursday nights off. Often the first world problems build up though I've gotten better at negotiating these. Just wanted to discuss a couple of trivial issues from this weeks episode of "My Life". :P
Exercises Tutorial
Просмотров 123 года назад
Demonstration of some preferred exercises targeting specific areas. A lot of these have been acquired through fitness classes at aerial dance studios. If curious, one of my favorite instructors is Kate Law Hoflich through AWOL Dance Collective: www.awoldance.org/events/2020livestream Be aware the flex classes consist of half warm up and the other half focused on backhanding or some variation of...
Exercise links
Просмотров 43 года назад
Some of the more useful links I've found for various exercise, recovery and pain release. Rhomboid video: ruclips.net/video/1QNBAByzZa8/видео.html Athlean X low back pain: ruclips.net/video/DWmGArQBtFI/видео.html mid back stretch: ruclips.net/video/dNOMmQARQTQ/видео.html shoulders: ruclips.net/video/tcSB11crOis/видео.html Body Project: ruclips.net/user/BodyProjectchallengevideos Coursera classe...
Face your fears
Просмотров 73 года назад
One of the most challenging(though essential) parts of growth and progression, I give an example based on my fear of heights here demonstrating a small part of my continuous journey towards self-betterment. Mel Robbins(Fear and Excitement are the same feeling: watch/?v=1224557697640112 Will Smith speech(specifically around 4:40, skydiving story): ruclips.net/video/CEU_s0mkH_k/видео...
Recognize your achievements
Просмотров 123 года назад
Often we get blindsided by bigger goals or comparing ourselves to others on our quest for self-improvement. This last week has been a great eye-opener as to how many little things I've become better at over the last year or so. Never forget to judge yourself against your former self and not against others. There will always be someone who is bigger, faster, stronger, more talented. However with...
How to be homeless
Просмотров 23 года назад
My opinions on essential knowledge ascertained from my years of being homeless. Homelessness is viewed negatively(which is not always the case) a lot of the time. One of the goals of this episode is to displace those incorrect assumptions and introduce some of the perks/freedoms this lifestyle can offered if done for the right reasons with a good attitude.
Death of a friend
Просмотров 103 года назад
WARNING: May be triggering to emotionally sensitive people. On the other hand it may help you cope, what do I know? :P This story is about my friend who took his own life one year, probably indirectly saving my own.
Just another day in the life?
Просмотров 73 года назад
Weird day yesterday that balanced itself out in the end. Keynote speech by Ed Tate: ruclips.net/video/lJ_KswfUHMQ/видео.html
Culinary School
Просмотров 123 года назад
My attempt at culinary school in 2012. Success requires persistence and drive. Wasn't ready back then.
How to get a job
Просмотров 133 года назад
This is about how I got my first job in Quartzsite, AZ. By employing some good techniques and personal characteristics, one can find themselves in unique situations with potentially great benefits.
Practicing opener for Toastmaster role
Просмотров 343 года назад
Practicing opener for Toastmaster role