Training log
Training log
  • Видео 1 010
  • Просмотров 205 413
Bicep curls (6 reps 35 lbs)
Bicep curls (6 reps 35 lbs)
Просмотров: 1

Видео

Bicep curls (8 reps 35 lbs)
Просмотров 19 часов назад
Bicep curls (8 reps 35 lbs)
Bench Press (6 reps 155 lbs)
Просмотров 19 часов назад
Bench Press (6 reps 155 lbs)
Bench press (4 reps 205 lbs)
Просмотров 39 часов назад
Bench press (4 reps 205 lbs)
One leg extended Planche (5 seconds)
Просмотров 92 часа назад
One leg extended Planche (5 seconds)
One leg extended Planche (6 seconds)
2 часа назад
One leg extended Planche (6 seconds)
Wall handstand
Просмотров 32 часа назад
Wall handstand
Wall handstand
Просмотров 204 часа назад
Wall handstand
Full L-Sit (23 seconds)
Просмотров 54 часа назад
Full L-Sit (23 seconds)
Full L-Sit (23 seconds)
Просмотров 54 часа назад
Full L-Sit (23 seconds)
Romanian Deadlifts (7 reps 265 lbs)
Просмотров 39 часов назад
Romanian Deadlifts (7 reps 265 lbs)
Romanian Deadlifts (7 reps 265 lbs)
Просмотров 259 часов назад
Romanian Deadlifts (7 reps 265 lbs)
Wall handstand
Просмотров 119 часов назад
Wall handstand
weighted Ring push ups (6 reps 60 lbs)
Просмотров 89 часов назад
weighted Ring push ups (6 reps 60 lbs)
weighted Ring push ups (8 reps 60 lbs)
Просмотров 712 часов назад
weighted Ring push ups (8 reps 60 lbs)
Ring push ups (10 reps)
Просмотров 412 часов назад
Ring push ups (10 reps)
Weighted Elevated Neutral grip body rows (11 reps 60 lbs)
Просмотров 212 часов назад
Weighted Elevated Neutral grip body rows (11 reps 60 lbs)
Weighted Elevated Neutral grip body rows (11 reps 60 lbs)
12 часов назад
Weighted Elevated Neutral grip body rows (11 reps 60 lbs)
Elevated Neutral grip body rows (10 reps)
12 часов назад
Elevated Neutral grip body rows (10 reps)
Medium Banded Assisted Straddle planche hold (8 seconds)
Просмотров 812 часов назад
Medium Banded Assisted Straddle planche hold (8 seconds)
Medium Banded Assisted Straddle planche hold (9 seconds)
Просмотров 712 часов назад
Medium Banded Assisted Straddle planche hold (9 seconds)
Handstand hold
Просмотров 3312 часов назад
Handstand hold
Abs Rollout (6 reps)
14 часов назад
Abs Rollout (6 reps)
Full L-Sit (21 seconds)
Просмотров 514 часов назад
Full L-Sit (21 seconds)
Full L-Sit (22 seconds)
Просмотров 816 часов назад
Full L-Sit (22 seconds)
Weighted hip thrust (10 reps 345 lbs)
Просмотров 1216 часов назад
Weighted hip thrust (10 reps 345 lbs)
Weighted hip thrust (10 reps 345 lbs)
Просмотров 316 часов назад
Weighted hip thrust (10 reps 345 lbs)
Bench press (4 reps 185 lbs)
Просмотров 1419 часов назад
Bench press (4 reps 185 lbs)
Bench press (3 reps 205 lbs)
Просмотров 619 часов назад
Bench press (3 reps 205 lbs)
One leg extended Planche (4 seconds)
Просмотров 1219 часов назад
One leg extended Planche (4 seconds)

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