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Simplify Fresh
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Добавлен 13 авг 2018
20 New Ideas for Healthier Trick-or-Treating
Looking for some healthy trick-or-treat ideas? Here are 20 items that you can feel good about -- and the small zombies and witches at your door will love, too!
Bare Natural Apple Chips: amzn.to/2MyyitU
That's it. Apple + Mango Fruit Bar: amzn.to/2W580m8
Daily Fresh Healthy Mix: amzn.to/2pFEZkw
Halloween Wind Up Toys: amzn.to/2MxzbCO
Halloween Costume Rubber Ducks: amzn.to/32vsHK9
Zombie Rubber Duckies: amzn.to/2pHrW23
LED Light Up Rings: amzn.to/2P4eSyo
Stretchy Skeleton: amzn.to/2MuFmHG
Vampire Teeth: amzn.to/2BoRcgm
Glow in The Dark Bouncing Balls: amzn.to/2VXupSd
Glow Sticks: amzn.to/2P3qmT2
Slap Bracelets: amzn.to/2MxfA5K
Halloween Crayons: amzn.to/31rUee9
Halloween Stamps: amzn.to/2VWifJa
Halloween...
Bare Natural Apple Chips: amzn.to/2MyyitU
That's it. Apple + Mango Fruit Bar: amzn.to/2W580m8
Daily Fresh Healthy Mix: amzn.to/2pFEZkw
Halloween Wind Up Toys: amzn.to/2MxzbCO
Halloween Costume Rubber Ducks: amzn.to/32vsHK9
Zombie Rubber Duckies: amzn.to/2pHrW23
LED Light Up Rings: amzn.to/2P4eSyo
Stretchy Skeleton: amzn.to/2MuFmHG
Vampire Teeth: amzn.to/2BoRcgm
Glow in The Dark Bouncing Balls: amzn.to/2VXupSd
Glow Sticks: amzn.to/2P3qmT2
Slap Bracelets: amzn.to/2MxfA5K
Halloween Crayons: amzn.to/31rUee9
Halloween Stamps: amzn.to/2VWifJa
Halloween...
Просмотров: 51
Видео
Breakfast Meal Prep Ideas: Broccoli Frittata!
Просмотров 1435 лет назад
Looking for a healthy, flavorful breakfast recipe to feed a crowd? Or something to make on the weekend and then eat from all week long? Look no further than this broccoli parmesan frittata. ABOUT US: At Simplify Fresh, we believe that healthy eating should be easy. We’re a small, family-owned business, on a mission to simplify creating and eating fresh, healthful, delicious food. If you’re on t...
How to Enjoy Cooking: My 5 Favorite Aprons
Просмотров 1025 лет назад
How to enjoy cooking at home? Bringing a little laughter into the kitchen can go a long way. Try something like wearing one of these 5 ridiculous aprons. RESOURCES & LINKS: Our Blog: simplifyfresh.com/how-to-enjoy-cooking:-my-5-favorite-aprons Macho Man Apron: www.amazon.com/Macho-Muscle-Kitchen-Cooking-Apron ABOUT US: At Simplify Fresh, we believe that healthy eating should be easy. We’re a sm...
Don't Eat Ugly Foods!
Просмотров 855 лет назад
It sounds great when a company claims to sell “ugly produce” to save food that normally is wasted because it looks too weird. But don't eat ugly food... if you're just doing it to reduce food waste. Here's why. RESOURCES & LINKS: Washington Post: www.washingtonpost.com/news/posteverything/wp/2019/03/08/feature/farms-arent-tossing-perfectly-good-produce-you-are Our Blog: simplifyfresh.com/dont-e...
The Beginner's Guide to an Anti-Inflammation Diet: 13 Tips (Part 7)
Просмотров 655 лет назад
If eating ALOW Inflammation Diet seems confusing, simplify it with these 13 tips to make it easy to eat healthy everyday. 13 TIPS - REFRIGERATOR GUIDE: wp.me/aa9zNW-eT RESOURCES & LINKS: What Really Causes Asthma, by Dr. Ron Hunninghake: ruclips.net/video/e9_mT4N5m8I/видео.html Our Blog: simplifyfresh.com/?p=916 ABOUT US: At Simplify Fresh, we believe that healthy eating should be easy. We’re a...
The Beginner's Guide to an Anti-Inflammation Diet: Whole Foods (Part 6)
Просмотров 795 лет назад
For a ALOW Inflammation Diet, at least 80% of the food you eat should be whole foods. But what are they? And how can you make them convenient to eat? RESOURCES & LINKS: What Really Causes Asthma, by Dr. Ron Hunninghake: ruclips.net/video/e9_mT4N5m8I/видео.html Our Blog: simplifyfresh.com/the-beginners-guide-to-an-anti-inflammation-diet-chapter-5-whole-foods/ ABOUT US: At Simplify Fresh, we beli...
The Beginner's Guide to an Anti-Inflammation Diet: Omega-3s (Part 5)
Просмотров 535 лет назад
Omega-3 fatty acids are an essential building block for your cells and are one of the 4 pillars of ALOW Inflammation Diet. But what are they? And how can you make sure to get enough? RESOURCES & LINKS: What Really Causes Asthma, by Dr. Ron Hunninghake: ruclips.net/video/e9_mT4N5m8I/видео.html Our Blog: simplifyfresh.com/the-beginners-guide-to-an-anti-inflammation-diet-chapter-4-omega-3s ABOUT U...
The Beginner's Guide to an Anti-Inflammation Diet: Glycemic Index (Part 4)
Просмотров 1365 лет назад
How do carbohydrates affect inflammation in the body? And how can eating low glycemic index foods help? We'll cover what the glycemic index is, how it affects blood sugar and chronic inflammation, and give some ideas of the best foods and the best sweet treats to try. RESOURCES & LINKS: What Really Causes Asthma, by Dr. Ron Hunninghake: ruclips.net/video/e9_mT4N5m8I/видео.html Our Blog: simplif...
The Beginner's Guide to an Anti-Inflammation Diet: Antioxidants (Part 3)
Просмотров 1605 лет назад
Inflammation in the body is caused and exacerbated by today's modern diets, which can only be balanced again through ALOW Inflammation Diet that includes: Antioxidants, Low Glycemic Index, Omega 3s, and Whole Foods. In this video, we take a deep dive into the first of these: antioxidants. RESOURCES & LINKS: What Really Causes Asthma, by Dr. Ron Hunninghake: ruclips.net/video/e9_mT4N5m8I/видео.h...
The BEST Zucchini Lasagna - With My Mandoline!
Просмотров 1 тыс.5 лет назад
This zucchini lasagna is vegan, but it’s hearty enough to satisfy meat-eaters, creamy enough that you’ll never miss the dairy, and yummy enough that you’ll add this to your short list of favorite recipes that you go to again and again. If you've just discovered that you can make zucchini noodles with your mandoline slicer, this is a must-try recipe. Get the recipe: simplifyfresh.com/best-zucchi...
The Beginner's Guide to an Anti-Inflammation Diet: Historical Dietary Shifts (Part 2)
Просмотров 705 лет назад
For 300,000 years, humans ate a naturally anti-inflammatory diet. Our genetic structure has remained unchanged in all that time but our diets - especially in the last 250 years - have changed drastically. Learn how it's changed and what we can do to eat more like our ancestors in Part 2 of our Anti-Inflammation series. RESOURCES & LINKS: What Really Causes Asthma, by Dr. Ron Hunninghake: ruclip...
The Beginner's Guide to an Anti-Inflammation Diet: The Basics (Part 1)
Просмотров 2995 лет назад
Virtually every degenerative condition including heart disease, Alzheimer's, arthritis, diabetes, cancer, respiratory diseases, liver diseases, and neurogenerative diseases can point to chronic inflammation as a root cause. An anti-inflammation diet can help. RESOURCES & LINKS: What Really Causes Asthma, by Dr. Ron Hunninghake: ruclips.net/video/e9_mT4N5m8I/видео.html Our Blog: simplifyfresh.co...
Smoky Autumn BBQ Bowl | Anti-Inflammatory Recipe
Просмотров 725 лет назад
This autumn barbecue bowl is sweet, smoky, and the perfect comfort food in the cold months of winter or fall. If you're a fan of sweet root vegetables, tangy barbecue sauce, and the crunch of pumpkin seeds, this video is for you! RESOURCES: simplifyfresh.com/nutrininja ABOUT US: At Simplify Fresh, we believe that healthy eating should be easy. We’re a small, family-owned business, on a mission ...
Master How to Use a Mandoline - Without Losing a Fingertip!
Просмотров 6675 лет назад
These are my top 5 tips to use a mandoline safely. Just like a knife, a mandoline slicer is a sharp kitchen tool that is safe when handled with respect and used properly. Here's how! Buy this mandoline at: simplifyfresh.com/mandoline Get 10 FREE mandoline recipes at: simplifyfresh.com/mandoline-recipes ABOUT US: At Simplify Fresh, we believe that healthy eating should be easy. We’re a small, fa...
How to Use a Mandoline Slicer [Safe & Fast!]
Просмотров 27 тыс.5 лет назад
Learn how to use a mandoline slicer in just 4 steps. You can slice and julienne vegetables faster than you thought possible, and keep your fingers safe, too. Buy this mandoline at: simplifyfresh.com/mandoline Get 10 FREE rmandoline recipes at: simplifyfresh.com/mandoline-recipes 1. SET UP. Unfold the Legs until they click into place. Set the mandoline on a solid surface, facing directly away fr...
MUSIC TOOO LOUD
Thank you for the Info, I d mislaid my Instructions, this is perfect!
OMG that music is loud and annoying
Unable to get the free mandoline recipes. Some security check pops up and nothing else happens.
Too bad you didn't show how to put the blade back in. I have tried for an hour. It will not go back down in.
I really enjoyed this. Very informative. Thank you.
Your links will take you to many money, making companies that have nothing to do with the mandolin tool
Excellent review, Thank you!
Can you slice meat with this?
Good tips but the music background is so load it drowns the verbal instructions
My wife sliced her finger and thumb really bad using the mandolin just yesterday
Edwina Brady B.Ed Australia Thanks my slicer on sale didn't have manual or instructions with it. I'm four months into being 90 so with arthritic fingers I knew to be careful. Your instructions on safety are excellent. Your a great teacher
Thank you!!!!! I will use it more!
Common sense goes along way.
Thanks Ladybug.
The question that no one has an answer to - How to use the mandolin for a potato without losing 1/5 of the thing once you reach the level where the gripper won't hold it anymore.
Such a "grate" video! I sought out such a video because I finally unboxed my slicing Mandoline to thin-slice a bunch of cukes, and didn't want to clean my food processor. The thing was so useless, I couldn't believe I was using it properly. It wouldn't slice well (or at all) because the bottom of the "V" would catch the food (on ANY of the adjustable settings). After watching this, I realized I WAS using it properly, and although this is a well-known brand for its sharp blades (and I love their other kitchen tools), the Mandoline I have stinks. Now I want the one in this video, but couldn't find the link to which the presenter was referring for purchase. I loved the tips, too, makes so much sense! Thank you for doing this right, I don't have to watch more videos on this topic!
Good luck getting it back together once you remove blades to clean! HATE this thing!
we're getting our Gramercy Kitchen mandoline slicer today. It's gonna be alot easier to operate now having watched your excellent review! thanks!
This is the best review I've seen for this device. RUclips should have this at the top of the results. You provided more information about how to use this device than other channels. Great job 👍
Your links are taking me to some scammy/phishing garbage
😂😂 that’s was a hilarious video..!! Greetings from Canada 🇨🇦
🔵 I just got my Kitchen Staff Express Mandoline Slicer. Thanks Kelly for the explanation. I watch all your great videos..!! Greetings from Canada 🍁
Very good tips. Your delivery is very natural and cheerful! Using the gloves is an excellent precaution - but your video shows that you are not wearing them for most of the demo. Thank you...
Excellent vid! Very helpful, thanks. The user manual that came with the device is terrible, so thanks for your help.
You described it well 👍🏼
Good video but the music was a little too loud. Made it hard to hear you.
Thanks very informative
I don't need to see this gal on her couch and the music is LOUD
I’ve been using these for years and never knew what the “out” setting on the dial was for. That’s some funny stuff! 😂 Learn something new every day!
Thanks fo rthe tips.
Nice.
You are the bomb a great instructor. I had problem with the dial it would not turn and you were the only one to address the problem and how to pull out the cutter to clean safer and easier. Thank you so much. To the Wise One.
I got it out. I can’t get it back together now.
Thanks for the great info, borrowed my bro's mandolin but no instruction book, now I feel confident to use it :)
Really good advice here! I’ve watched a lot of videos where I’ve shouted at the presenter “What are you doing?” because their actions were so dangerous - including a chef! They should have had a “Don’t try this at home” warning! This video is brilliant. I now feel more confident to buy a mandoline, thank you.
Loved all the videos of this series, thanks!
If fats end up as sugar in our blood anyway, why they don't raise the sugar levels as fast?
I am really liking these series. I would have been good to go deeper on why oxidation/oxidants cause inflamation. Anyway, maybe you mention it in one of the following videos :)
Really good presentation. It's give me confidence to use it unfortunately at some point when my thumb heals after a nasty slice. Don't go bare hand... EVER.
I took a chunk out of my thumb using this very one. I, know I know, I should have used the prong thing. This son of a gun is sharp.
Me to!
Me too! Scary
Thanks for the video- very helpful!
I just bought one of these and wanted to know the correct way to use it without injury before I used it. Thank you so much!
Very helpful. Thank you
Thank you so much very helpful I appreciate you keep it going
I cut my self so bad, lost a quarter of my pinkie. Wish I watched this first. It just scares me now.
I just bought a mandoline slicer, so this was very useful. Thanks
I remember hearing some farmers sell ugly produce such as carrots into baby food. Natural based farmers feed it to their hogs and chickens. I freeze berries that are almost to dark. I also can stuff that is are close to exspiring.
Great informative video! thanks for sharing the fun!
You are so smart to guide
This is so important!
Absolutely, Meg. Hope you enjoy this series!
I never would have thought to add quinoa for texture! I can't wait to try this out :)
Yep, the quinoa really does make it more hearty. Please let me know how it goes!