- Видео 239
- Просмотров 74 719
Rainbow after the storm, mental health matters
Великобритания
Добавлен 29 авг 2014
Well-being & Mental Health Tips created in an easy and understandable way. I have suffered over the year with my on mental health problems and through this have learnt some great ways to help us understand ourselves a little better. We teach classes on how to be the best version of ourselves, to be more confident, grow resilience but mainly how to be YOU!
Видео
Blackpool we ❤️ you, sunshine, seaside and a little oasis
Просмотров 254 месяца назад
Blackpool we ❤️ you, sunshine, seaside and a little oasis
Anxiety in Menopause - Calming meditation
Просмотров 417 месяцев назад
Anxiety is often left out of the menopause conversation this guided mediation helps bring a sense of calm and peace to our bodies and mind.
Meditation around Bereavement
Просмотров 389 месяцев назад
A guide meditation to help with the feelings that surround us when we are going through a loss. This mediation will hopefully help you to start to feel a little more calm and peace in your life at a time when emotions are high.
Tapping EFT Hardwire Negativity
Просмотров 179 месяцев назад
Helping us to find balance with the negativity that our mind focuses on
Ease away anxiety guided meditation
Просмотров 10610 месяцев назад
Ease away anxiety guided meditation
EFT Emotional Freedom Tapping around Anger
Просмотров 2710 месяцев назад
EFT Emotional Freedom Tapping around Anger
Meditation around finding your safe and calm place
Просмотров 6110 месяцев назад
Meditation around finding your safe and calm place
Winning with the voices in your head
Просмотров 3710 месяцев назад
Winning with the voices in your head
Dealing with overthinking and calming meditation
Просмотров 2810 месяцев назад
Dealing with overthinking and calming meditation
Closing group number Strictly Tour Manchester 2024
Просмотров 1,9 тыс.10 месяцев назад
Closing group number Strictly Tour Manchester 2024
Ellie & Vito American Smooth Strictly Tour Manchester 2024
Просмотров 76010 месяцев назад
Ellie & Vito American Smooth Strictly Tour Manchester 2024
Layton & Nikita @ Manchester Area Strictly 2024 Tour
Просмотров 2,4 тыс.10 месяцев назад
Layton & Nikita @ Manchester Area Strictly 2024 Tour
Angela Rippin & Kai @ Manchester Arena Strictly tour 2024
Просмотров 12710 месяцев назад
Angela Rippin & Kai @ Manchester Arena Strictly tour 2024
Layton & Nikita Strictly tour Manchester 2024
Просмотров 2,1 тыс.10 месяцев назад
Layton & Nikita Strictly tour Manchester 2024
Strictly tour 2024 Manchester opening
Просмотров 62010 месяцев назад
Strictly tour 2024 Manchester opening
Strictly Tour group number Manchester 2024
Просмотров 1,7 тыс.10 месяцев назад
Strictly Tour group number Manchester 2024
Ellie & Vito Strictly tour Manchester 2024
Просмотров 2,5 тыс.10 месяцев назад
Ellie & Vito Strictly tour Manchester 2024
Winners Manchester Strictly Tour 2024 Layton & Nikita
Просмотров 3,6 тыс.10 месяцев назад
Winners Manchester Strictly Tour 2024 Layton & Nikita
Barbie Tribute Strictly Tour Manchester 2024
Просмотров 3,5 тыс.10 месяцев назад
Barbie Tribute Strictly Tour Manchester 2024
Seriously, just burst out laughing when you said Vicky, be careful 😂😂
❤
Thank you for this.
❤
Thankyou darling needed this ❤
Sitting in a jeep looking at my tiger.
Love this one.
Fabulous sounds of the Woodpecker.
Love this one.
Hello Bobby.
Sir bruce forsyth would be spinning in his grave.
?? Oohh why is that?
Trying this one again hopefully it may help.
Happy birthday 🎉
Trying this to help with head at moment. Thank you
Focussing on drinking more everyday not just water.
Thank you for this. I started at 10 and came down to 9. I will do it again.
Hello
❤
Listening to this in 30' heat.
L9ve the boys faces in the water.
They just love the water don’t they splash 💦
Thank you for all the your help.
You are very welcome 🙏
Love the rainbow note books. Think might need to do an order. 😂
Fabulous booklet and course
It will help thank you.
Big hugs x
Think I need to do this.
Thank you for this reminds me of my beach in Goa.
The cloud is my tiger.
Doing this one on bus to dentist. I know it will help
Thanks for sharing! ❤ I loved their partnership on strictly. I reckon they will be friends for life xx
Thank you for this one hoping it helps with my voices after this morning.
I play Shall we dance, Whistle a happy tune or getting to know you from King and I.
You put people at ease and that means they can talk to you. You make me feal safe and I thank you for that.❤
Could do with copy off letter to self and word search
Love this
Thank you for this one. Head has been in a spin and this has helped.
Layton williams with a wardrobe malfunction. Boy can certainly work the room. Out of the celebs, he seemed to have a more integral part in the performance.
Watching this one again. Trying to be kind to self but not working. 😢
Love it ❤🎉🎉🎉
Thankyou darling xx
Love this pair
Love it ❤🏳️🌈🏳️🌈🏳️🌈🏳️🌈🏳️🌈🏳️🌈😏😏😏😏😏😏
Lovely. Helping me doing book!
Fabulous thank you. Loved splashing in the stream? ❤
Struggled with this one.
That's totally ok, anger takes a lot of work but it is worth persevering to start to chip away and reduce what we are carrying.
❤
Watching on bus home.
Thankyou Nicki ❤😘
Seeing this paso, never gets old. Love the extraness of the back flip from Layton. Strictly's true winners. Slayed the tour 😍