- Видео 194
- Просмотров 9 557
Enquiry Into Self
Добавлен 28 мар 2023
Welcome to our channel! We explain how to conduct the practice of Self Enquiry and why this channel can benefit you. One of the main enquiries we use is based on Byron Katie's The Work, and we explore others as well.
Discover what Self Enquiry and Enquiry into Self truly mean, also known as Self Realization or Self Discovery.
By embarking on this practice, you'll unlock a myriad of benefits. Gain a sense of spaciousness in your daily life, enhancing self-awareness and fostering personal growth. Through direct experience, you'll unravel the layers of your being, gaining a profound insight into who you truly are.
We offer practical advice and techniques for incorporating self-enquiry into your everyday life. We provide valuable tips for meditation and mindfulness practices that can facilitate the process of self-inquiry.
Subscribe to our channel for more transformative content and let us guide you on this enlightening quest of self-realization.
www.experiencingthetrueself.com
Discover what Self Enquiry and Enquiry into Self truly mean, also known as Self Realization or Self Discovery.
By embarking on this practice, you'll unlock a myriad of benefits. Gain a sense of spaciousness in your daily life, enhancing self-awareness and fostering personal growth. Through direct experience, you'll unravel the layers of your being, gaining a profound insight into who you truly are.
We offer practical advice and techniques for incorporating self-enquiry into your everyday life. We provide valuable tips for meditation and mindfulness practices that can facilitate the process of self-inquiry.
Subscribe to our channel for more transformative content and let us guide you on this enlightening quest of self-realization.
www.experiencingthetrueself.com
Guided Meditation Uncensored Aliveness
Explore the vast and boundless nature of true being in this meditative journey. In this video, you'll be guided to connect deeply with your environment and inner self, cultivating a profound awareness of the vibrant aliveness that permeates every moment.
Begin by centering yourself and feeling the supportive presence of the earth and air. Experience the dynamic vitality of existence as you settle into the present moment. Through themes of mindful presence and interconnection, you’ll discover the importance of balancing awareness-neither anticipating the future nor retreating to the past, but resting fully at the "edge of the moment."
Reflect on the infinite mystery of being, an unfolding ...
Begin by centering yourself and feeling the supportive presence of the earth and air. Experience the dynamic vitality of existence as you settle into the present moment. Through themes of mindful presence and interconnection, you’ll discover the importance of balancing awareness-neither anticipating the future nor retreating to the past, but resting fully at the "edge of the moment."
Reflect on the infinite mystery of being, an unfolding ...
Просмотров: 12
Видео
Guided Meditation - True Being, Too Big for Anything Else
Просмотров 1114 часов назад
In this 30-minute guided meditation, Lisa invites you to explore the essence of your true being beyond concepts and ideology. This meditation begins with grounding around the inquiry of identity, guiding you to move beyond the labels and stories that define who you think you are. The process is effortless and simple, encouraging you to experience yourself without needing to rely on intellectual...
Justin and Lisa Discuss Dying Every Moment
Просмотров 13День назад
In this video, Lisa and Justin explore the profound freedom and joy found in recognizing that everything ends in every moment. By letting go of the past-seeing it as a play where even our mistakes can help others-Lisa guides us toward a perspective where all is innocence. She invites us to see that holding onto concepts or seeking security in solid, fixed things only creates heaviness and pain....
Equanimity Guided Meditation
Просмотров 31День назад
In this deeply calming guided meditation, our host gently leads you into the essence of your true nature-an alive, infinite presence that resides at the core of your being. This session invites you to explore the transformative power of equanimity by uncovering the spacious awareness that remains untouched by life’s turbulence. You’ll begin by tuning into the immense, alive consciousness that y...
Seeing the Infinite in Politics 3 of 3
Просмотров 514 дней назад
In this concluding video of the three-part series, Lisa delves deeper into the discontent and unrest often present in political discussions. She invites viewers to look beyond the surface-level divisions and engage in an inquiry that transcends the noise of politics, pointing instead to the infinite presence that underlies all experiences. Lisa reflects on how the intensity of political discour...
Seeing the Infinite in Politics - 2 of 3
Просмотров 414 дней назад
In this second video of the series, “Seeing the Infinite in Politics - 2 of 3,” Lisa explores the discontent that often arises in political discussions. She reflects on the common political narrative that centers around the perceived loss of freedom, a theme that appears on all sides of the political spectrum. Lisa emphasizes that more important than any political ideology or discourse is the k...
Seeing the Infinite in Politics - 1 of 3
Просмотров 3321 день назад
In this first video of a three-part series, Lisa invites us to explore the intersection of self-inquiry and politics, offering a fresh perspective on the unrest and division that often characterize political discussions. Beyond the chaos, Lisa points to an underlying essence-a reflection of our true nature-that is always present, even in the most challenging conversations. Lisa explains how pol...
Todd & Lisa on Where Decisions Come From and Agency
Просмотров 21Месяц назад
In this enlightening video, Lisa sits down with Todd Dorsey, a fellow journeyer on the path of spiritual awakening. They discuss where decisions come from and how we create the sense of decisions and a manager. During their conversation, they also cover the following topics: 1. How to cultivate a sense of unharmability and our infinite being. 2. A personal example of extreme pain. 3. Does enlig...
How to Transmute Intense Emotions
Просмотров 16Месяц назад
In this insightful video, "How to Transmute Intense Emotions," Lisa explores the concept of Infinite Awareness and how grounding ourselves in this pure, innocent presence can help transmute intense emotions-both our own and those of others. Lisa explains that when we recognize our true nature as Infinite Awareness, we become able to observe emotions without getting entangled in them. She shares...
Guided Meditation - No Time
Просмотров 41Месяц назад
In this powerful guided meditation, Lisa leads you on a journey to uncover the false promise of time and rediscover the richness of the present moment. Starting with a call to settle in and relax, she invites you to question the certainties we often hold about time-its apparent reality and its hold on our sense of self. Lisa gently challenges the illusion of the future, which so often feels viv...
Guided Meditation Letting Go
Просмотров 63Месяц назад
In this soothing video, “Guided Meditation: Letting Go,” Lisa takes us on a journey of deep relaxation and release. She begins by guiding you to settle into a comfortable space, encouraging you to fully relax and let go of any tension. Using breath as a tool, Lisa helps you release physical and mental tightness, allowing you to feel more at ease in the present moment. As you focus on your breat...
Guided Meditation: No Thought
Просмотров 39Месяц назад
In this calming video, “Guided Meditation: No Thought!”, Lisa invites you to explore the depths of presence and awareness beyond the realm of thought. This guided meditation is designed to help you settle into the moment and connect with the richness of your senses. Lisa begins by guiding you to focus on the sensations within your body. She encourages you to embrace the single feeling of variou...
How the Ego Fizzles Out
Просмотров 26Месяц назад
In this video, we explore how the ego begins to dissolve when we truly immerse ourselves in the present moment. When we flow with the natural rhythm of life, we tap into a state of peace and vitality that is otherwise obscured by ego-driven desires and expectations. Often, we’re pulled into imagining a “better” future-whether it’s a dream vacation, a more fulfilling relationship, or an ideal jo...
Unprincipled Relationships Work! (#9)
Просмотров 29Месяц назад
In this video, Lisa explores the nature of relationships and how our ideas shape them. We often believe that longer or more positive relationships are inherently better, but these are just concepts that can limit our understanding and experience of connection. As we begin to let go of these mental frameworks, we see relationships in a new light. Lisa shares a personal story about a past engagem...
Unprincipled 8 - Money Enlightenment
Просмотров 17Месяц назад
In this video, Lisa dives deep into our relationship with money and the concepts that shape it. From childhood, we're taught specific ideas about money that shape our perceptions and behavior. Even as some of these ideas begin to fade, their remnants continue to influence our decisions. Lisa shares a personal story about the spontaneous purchase of an RV. She explains how her ideas about money ...
Unprincipled 6: Benevolence Everywhere
Просмотров 82 месяца назад
Unprincipled 6: Benevolence Everywhere
Unprincipled 3 - Catalyzer: Basic Okayness
Просмотров 422 месяца назад
Unprincipled 3 - Catalyzer: Basic Okayness
Meditation - Existence is One Perfect Fabric
Просмотров 253 месяца назад
Meditation - Existence is One Perfect Fabric
If I'm the Divine, why does my life look like this?
Просмотров 603 месяца назад
If I'm the Divine, why does my life look like this?
What type are you? - Shadow Work (5 of 5)
Просмотров 273 месяца назад
What type are you? - Shadow Work (5 of 5)