Unhane Counseling
Unhane Counseling
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  • Просмотров 2 104
New Year, New You: Setting Goals That Stick!
Summary:
As the new year approaches, Taylor and Brittany delve into the often overwhelming world of New Year’s resolutions, emphasizing the importance of setting realistic and meaningful goals. They discuss the concept of sustainable growth, encouraging listeners to focus on personal values and motivations rather than societal pressures. The sisters share their experiences of unexpected life changes and how these shaped their goals, stressing that flexibility is key in navigating life’s unpredictable journey. With practical tips like the SMART goals framework and the idea of monthly check-ins, they inspire listeners to embrace their unique paths and celebrate small victories along the way....
Просмотров: 18

Видео

Collaborative Problem Solving in Parenting: Empowering Kids with Choices (part 2)
Просмотров 102 месяца назад
Join Brittany and Taylor as they dive into the complexities of parenting styles, emphasizing the importance of balancing empathy with boundaries. They explore various approaches, including authoritative, permissive, and gentle parenting, while sharing personal anecdotes that highlight the challenges of applying these methods in real-life situations. The sisters discuss the significance of refle...
Parenting Unplugged: How to Balance Rules and Understanding
Просмотров 82 месяца назад
Navigating the intricate balance of parenting requires a delicate interplay between setting boundaries and showing empathy. This episode dives into the challenges parents face in establishing these boundaries while remaining understanding and compassionate towards their children's feelings. Taylor and Brittany share personal anecdotes and insights, emphasizing the importance of tailoring parent...
Koa's Guide to Love: Simple Truths for Complex Lives
Просмотров 23 месяца назад
This episode highlights the lessons about love and connection we can learn from dogs, particularly Koa. Brittany and Taylor stress the importance of being present, as dogs exemplify unconditional love and joy. They discuss the value of quality time, emphasizing that it's about the depth of connection rather than just the duration. The sisters explore love languages and how understanding them ca...
Parenting Tools for Kids' Emotions: Insights from Inside Out 2
Просмотров 153 месяца назад
Parenting Tools for Kids' Emotions: Insights from Inside Out 2
Happy Habits! #mentalhealth #mentalhealthmatters #happyhabits #happinessmindset #yogateacher #yoga
Просмотров 83 месяца назад
Happy Habits! #mentalhealth #mentalhealthmatters #happyhabits #happinessmindset #yogateacher #yoga
Understanding Suicide Prevention Month: Insights, Resources, and Hope
Просмотров 33 месяца назад
Understanding Suicide Prevention Month: Insights, Resources, and Hope
Self Discovery: An Improvement Journey
Просмотров 55 месяцев назад
Self Discovery: An Improvement Journey
Mental Health Myths vs. Facts: Debunking Common Misconceptions (Part 2)
Просмотров 115 месяцев назад
Mental Health Myths vs. Facts: Debunking Common Misconceptions (Part 2)
Mental Health Myths vs. Facts: Part 1 - Understanding Common Misconceptions
Просмотров 135 месяцев назад
Mental Health Myths vs. Facts: Part 1 - Understanding Common Misconceptions
Random Acts of Kindness #kindnessmatters #kindnessrocks #kindnesscounts #mentalhealthselfcare
Просмотров 210 месяцев назад
Random Acts of Kindness #kindnessmatters #kindnessrocks #kindnesscounts #mentalhealthselfcare
Relaxation Recap & Self-Esteem #selfesteemmatters #resolution #relaxationtechniques
Просмотров 310 месяцев назад
Relaxation Recap & Self-Esteem #selfesteemmatters #resolution #relaxationtechniques
Relaxation & Mental Health #relaxationtechniques #relaxationtips #relaxingvideo #mentalhealth
Просмотров 611 месяцев назад
Relaxation & Mental Health #relaxationtechniques #relaxationtips #relaxingvideo #mentalhealth
Self Healing Part 2: Application #mentalwellness #selfhealing #2024resolutions #2024goals
Просмотров 511 месяцев назад
Self Healing Part 2: Application #mentalwellness #selfhealing #2024resolutions #2024goals
Kintsugi: Self Healing, Part 1
Просмотров 1011 месяцев назад
Kintsugi: Self Healing, Part 1
Why Do We Set New Year Goals?!
Просмотров 2Год назад
Why Do We Set New Year Goals?!
Mindful Scrolling: Exploring Social Media's Influence on Mental Health
Просмотров 3Год назад
Mindful Scrolling: Exploring Social Media's Influence on Mental Health
From Sunshine to Snowfall: How Seasons Affect Our Mental Health
Просмотров 2Год назад
From Sunshine to Snowfall: How Seasons Affect Our Mental Health

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